It’s like Jeff is giving me a 1on1 lesson 😍😍

@MMAShredded

9 ай бұрын

that was the intention of the video :)

@counterkidnapping1737

9 ай бұрын

No wonder his name is mmashredded. His body is shredded

@counterkidnapping1737

9 ай бұрын

Jeff's foot work is like dominick cruz

@PeterRSCFF

9 ай бұрын

@@counterkidnapping1737Haha I know what you mean. I think he’s a lot more efficient with it but it’s not a crazy thing to say. It’s not just his footwork, either. I think Jeff integrates his dynamic head position in a similar way. I don’t mean his evasive head movement, because I think he does that differently than Cruz, I just mean his head position when throwing techniques. Hey, Jeff, you better be careful, people are starting to scout you 👀

@jacobgagnon9539

8 ай бұрын

Damnnn by day 7 you hit those combos like tom cruise that was dope!!

I lost so much weight in these 7 days 😂😅. Should I keep training??

@whoknows8223

9 ай бұрын

The question is: Why shouldn't you keep training? Best sports ever

@PivBlast

9 ай бұрын

actually impressive homie. keep that shit up!

@CrazyAspyKid

9 ай бұрын

even if you dont want to compete its great for health and self defense

@bigheadrhino

9 ай бұрын

Awesome progress, keep going!

@JeremyConners

9 ай бұрын

Yeah absolutely, your athleticism will genuinely keep you constantly ahead of most people at your level. Just don’t take that boxer’s sparrin mentality so hard you hurt Jeff… or we’ll find you

That's insane technique for 7 days. I even learnt a thing or two⚡

@MMAShredded

9 ай бұрын

awesome :)

@PeterRSCFF

9 ай бұрын

Samsies

@JohnLoogleman

9 ай бұрын

Me too

@myname-mz3lo

7 ай бұрын

must be so good to have one on one classes like this compared to the teachers time being split between 20 people haha.

Jeff your an amazing teacher. Highly skilled and a true professional. What an honor it would be to be trained by you

@MMAShredded

9 ай бұрын

thank you!!! would love to train with ya one day!

@glennx8986

9 ай бұрын

​@@MMAShredded it's a quality session to be able to give this practical theory, in our muai thai gym there's more emphasis on combo's and sparring and alot less on practical theory. I really miss that, so this was definitely useful, keep up the good work coach.

@lefonwastaken3393

8 ай бұрын

@@glennx8986same here. Would love coaches to explain these things, but i guess it’s hard for them to articulate so they just show to explain things

This is huge. I’m taking notes! And I have to say, I seriously appreciate the amount of dialogue you kept in this video. This isn’t a quick watch, it’s a detailed breakdown and that just means there’s more material to absorb! Thank you x1000

@MMAShredded

9 ай бұрын

I was worried about making such a long video but so far the feedback is not bad :)

@PetrilloCinema

9 ай бұрын

@@MMAShredded it’s a great way to show what your online programs might offer (I haven’t tried them myself yet, but I’m considering it) I would definitely like to see more of this guy✊

@PeterRSCFF

9 ай бұрын

Yeah, the editing on this video is elite. @MMAShredded is killing it.

@PeanutButterCoffeeBread

9 ай бұрын

@@MMAShredded i didn't even notice that it was 20 minutes long. it felt like 5 mins

Incredible how I was training for 6 months and nobody ever explained to me any of the things Jeff was able to in less than 20 minutes. I never knew about the leg swing in the double leg (they told us it's just like a deadlift :o ) or how exactly an active long guard should look like, nor the technical differences in pivots you can use for different kinds of kicks!

@MMAShredded

9 ай бұрын

:) im glad you learned some stuff form this video!

Such a great teacher!

@MMAShredded

9 ай бұрын

thanks Kevin :))

Pretty impressive improvement in 7 days, love the vid!

@MMAShredded

9 ай бұрын

thanks for watching!!

The movement was flowing very gracefully. You are an awesome teacher and he is a great student! Would love to see the series continue. I feel like I learned a lot too just by watching.

@MMAShredded

9 ай бұрын

thanks for the feedback man!

Andrew learns so quickly! I don’t think I have ever seen someone progress that much in just 7 days. I would definitely love to see an update on his progress! Having the techniques that you drill come out during sparring is super satisfying to experience

@MMAShredded

9 ай бұрын

oss!

It's always amazing to see the break down for the conceptual theory itself, the technique, and then the application. Hope to visit one of his seminars one of these days

@MMAShredded

9 ай бұрын

thank you! would love to meet!

that's a 10/10 for how fast the progress is 👍

@MMAShredded

9 ай бұрын

ossss

Jeff is an amazing teacher as well as a fighter!!! Andrew has some skillz! Great stuff!

@MMAShredded

9 ай бұрын

thank you!!

This was an amazing degree of progression in such a short time. Quite impressive and fun to watch! Great video!

@MMAShredded

9 ай бұрын

:) thanks for watching!!

Learned so much from just the first eight minutes. Thanks JC. And Andrew can move! His past experiences shows. Always thought he was just a funny guy who was sort of fit. Good for you, AF. Maybe your brother will join in?

@MMAShredded

9 ай бұрын

osss thanks for watching!

Keep training, you're doing amazing!!

@MMAShredded

9 ай бұрын

ill let him know!

This is one of the best guides that I've seen you do; please continue to train more new individuals' because I literally feel like I'm there with you two. Thanks and awesome job!

@MMAShredded

9 ай бұрын

thanks man!!!

@anisakrimi7520

8 ай бұрын

​@@MMAShreddedyh man definitely liking this format seeing you training new people is good coz your theory is on point and its great knowledge for us 🙏 we learn a lot even with maybe someone more experienced would be interesting

10/10 Andrew should keep training and join a fight. This is very informative video. Thank you Jeff.😁

@MMAShredded

9 ай бұрын

thanks for watching :)

Rate 9/10 He should definantly keep training.

@MMAShredded

9 ай бұрын

ossss ill let him know!

yo, you guys look like you're having so much fun and you're both so enthusiastic, omg. the energy in this video is what i need every day.

@MMAShredded

9 ай бұрын

:) thanks for watching!

Dude is actually super talented

@MMAShredded

9 ай бұрын

yes!!

The breakdown for the double leg on how to shoot and setup was magnificant. Asking about the science behind it was also a huge help, I've struggled to understand the physics and form behind these movements until Jeff found a way to demonstrate / explain it beautifully. Thank you!

@MMAShredded

9 ай бұрын

thank you!!!

Such a great video. Amazing instruction! Love to see his updates!

@MMAShredded

9 ай бұрын

thanks so much!!

Little said on how good you are as a professor Jeff! Well done! Oss!

@MMAShredded

9 ай бұрын

thanks man :))

This was amazing. More please!

@MMAShredded

8 ай бұрын

:)

His progress with your training is very impressive

@MMAShredded

9 ай бұрын

thank you!!

Awesome video, bring him back! 👏 Bing was a comedic and attentive learner and Jeff was one of the best teachers I've seen

Quality content as always 👊

@MMAShredded

9 ай бұрын

thank you so much for the feedback :))

@draxthimsklounst6173

9 ай бұрын

@@MMAShredded 🤘

Best video you've made for me so far.

@MMAShredded

8 ай бұрын

thanks!!!

This is the single best video you’ve made. I feel like I’ve learnt so much from this. A lot to put into practice. Thanks 🙏

@MMAShredded

9 ай бұрын

thanks for the feedback!

"a bit of boxing with his comedian friends" Throwing leather and throwing shade! 😂😂 And your expression after "maybe I'll train for my first fight" 😂 *Chef's kiss*

@MMAShredded

9 ай бұрын

hahahaha

Always love to see how different coaches break things down!

@MMAShredded

9 ай бұрын

:)

He's got a pretty positive mental attitude if he sticks with it I'd love to see his progress!

@MMAShredded

9 ай бұрын

ossss

Good job Jeff and Andrew!! Looking SO good and this was really fun to watch lol 🎉

@MMAShredded

9 ай бұрын

thanks for the feedback :)

Your teaching is incredible. Great job!

@MMAShredded

6 ай бұрын

Thank you!!

Jeff...best video I've seen from you and you have some gems. Always wanted to know the thinking behind your style.

@MMAShredded

8 ай бұрын

thanks man!! more coming this sat!!

That's fantastic! Dead ass crazy the progress that was made in 7 days.

HAHA HE HAS SUCH A NICE PERSONALITY, bro this was wholesome. Plz show us more, i appriciated this video so muc, it kind of helped me too! WE want to See more of this Guy and his improvements, this was great

@MMAShredded

9 ай бұрын

thanks for watching!!!

@ludex4031

9 ай бұрын

@@MMAShredded 🏆🏆

Awesome work the last few extracts were super smooth 🔥🔥🔥

@MMAShredded

9 ай бұрын

osss

This is golden. Saving this one.

I’m impressed!! Nice job

This was a great video to watch. Jeff, you're an incredible teacher. Knowledgeable, precise in technique, and patient. Heck, I learned a couple of new things from just watching I'm going to be happy to implement myself! 🙂 It was great seeing you with a total beginner because I saw a lot of my starting self in Andrew as I'm sure a lot of people did. Unfortunately, most beginner knowledge of fighting comes from the two worst sources possible: movies and TV. A little bit better nowadays with KZread and MMA so prevalent, but misconceptions still abound. So it's completely understandable to see where he was coming from. To his credit, massive improvement in a very short time. I'd recommend he continue training on a regular basis and hope he does so.

@MMAShredded

9 ай бұрын

thanks so much for the feedback :) glad to hear that!

So detail and sooo good ❤ please do more of this video

@MMAShredded

9 ай бұрын

ill try!!

Jeff the gym god Chan teaching his godlike techniques to mere mortals. This man just learned 3 years worth of knowledge in a few sessions, he should feel honored.

Yes to all of the above! Such insight, such respect!

@MMAShredded

9 ай бұрын

thanks for watching!

It's so cool to see how Jeff was able to make parallels and comparisons with what Andrew already knew to help him learn and build a great foundation. Amazing coach!

The best video I have ever seen demonstrating and teaching key fundamental mma techniques. Thank you so much🏆

@MMAShredded

9 ай бұрын

:)

Great video man!

@MMAShredded

9 ай бұрын

thank you!!

Best coach a man can get, great vid! Love from sweden Jeff!

@MMAShredded

9 ай бұрын

thanks bro!!

Jeff Please stay being an inspiration and a great teacher! so much was learned ! keep up the great work and amazing attitude!

@MMAShredded

8 ай бұрын

thanks os much for the support!!

Jeff, you're a great teacher

@MMAShredded

9 ай бұрын

thanks man!!!

Man, this is an excellent video!

@MMAShredded

9 ай бұрын

thanks man!!

Whoa! What a transformation! 10/10! That's a ton of progress in 7 days and I'd be very interested to see his progress in a month or even a year.

@MMAShredded

9 ай бұрын

:)

I love this man’s moving great after a short time of training!

@MMAShredded

9 ай бұрын

oss

@saiya1997

9 ай бұрын

@@MMAShredded when you gonna train me ?!?

Fantastic video as always man! I wish I could have a pt with you I love you’re style! Keep it up Jeff!

@MMAShredded

9 ай бұрын

thank you!!!

Jeff is a great teacher and andrew is very coachable

@MMAShredded

9 ай бұрын

thanks man!!

So awesome your knowledge is never ending and your ability to transfer that to somebody else is beyond me! Great video Jeff!

@MMAShredded

7 ай бұрын

thanks bro!!!!

Man I learn so much watching this…I like how he said he sometimes break the rules..when explaining that right hand punch..That’s a creative and genious mindset. You are a great teacher

@MMAShredded

9 ай бұрын

:) glad to hear!

Solid 10 to both of you, keep up the good work!

@MMAShredded

9 ай бұрын

thank you!

mannn Jeff, you´re an amezing guy. Talented in martial arts and now you found a new passion and tallent, the art of teaching. It touches my heart to see you teach people like this. You are doing good to the world with the work you do. Keep it up! I love to see more!!!

@MMAShredded

9 ай бұрын

thanks so much I appreciate it :)

Amazing job jeff

@MMAShredded

9 ай бұрын

thanks man!

It was a great content jeff, i've learnt much more then my local gym trainer taught me in 3 weeks😅 Especially pushing and spots that heel should rotate to directions while kicking were absouletly golden. Please keep the content flowing thats a true gem for begginners like me 🙏🏻

@MMAShredded

3 ай бұрын

oss thanks for watching!

Great video! That was awesome

great experience sharing, thank you!!!!

@MMAShredded

9 ай бұрын

thanks for watching!

so many tiny nuggets of gold here. you just levelled everyone up jeff.

@MMAShredded

9 ай бұрын

glad to hear :)

great video Jeff Chan you an great teacher by the way

@MMAShredded

8 ай бұрын

Thank you!!

Good stuff, Jeff. A student is going to perform better when he or she believes the instructor cares about their improvement and who they are as a person. You convey that. Keep winning. Also, I know your schedule is probably stacked to the max, but I think reaction or analysis videos of you watching and critiquing pro fights, boxing and mma, would be easy money for you.

feels like you just trained us

@MMAShredded

9 ай бұрын

haha! I was hoping the video would give a lot of tips for you guys too :)

Good job. Thanks for sharing. God bless you.

@MMAShredded

9 ай бұрын

thanks for watching!

Extremely good learner, was a joy to watch.

@MMAShredded

9 ай бұрын

thanks for watching!

Jeff's style is unorthodox but highly effective I love it!

@fungbros

9 ай бұрын

It’s called Wing Chan

@jdiaz4877

9 ай бұрын

LOL@@fungbros

@MMAShredded

9 ай бұрын

thanks man!!

He looked pretty good in the end! Fair Play 🙏 Jeff come visit Ireland ASAP, Would love this. Great video! Keep us updated

@MMAShredded

9 ай бұрын

thank you man!!!

that progression is simply insane. it took me like 6 months of practicing several times a week to get a proper rotation when I first started out in Muay Thai

@MMAShredded

7 ай бұрын

:)

Jeff’s a pure warrior ! Much respect Jeff!

@MMAShredded

13 күн бұрын

Thank you!

That was very impressive, great job Andrew

@MMAShredded

9 ай бұрын

:)

Awesome Vid💪🔥🔥

@MMAShredded

9 ай бұрын

thanks man!

Excellent job. You're a good teacher, and the student gave it their all; progress is evident. Hugs

@MMAShredded

9 ай бұрын

thanksssss!

I learn loads from this content it's great.

@MMAShredded

9 ай бұрын

im glad to hear :)

such great instruction. What a gift.And i love the Fung brothers . their videos are hilarious!

@MMAShredded

9 ай бұрын

thank you!!!

Bro this is a master piece

@MMAShredded

9 ай бұрын

thank you!!

HOLY MOLY ! This is some insane progress. And some Damn Good education ! I learnt so much watching this and I learned how long the road ahead is. It’s amazing ! ❤

@MMAShredded

9 ай бұрын

:))

great teacher and a fast learning student

@MMAShredded

7 ай бұрын

thank you!!

A lot of great technical details. Amazing video.

@MMAShredded

8 ай бұрын

thanks!!

Jeff is the 🐐🙌🏽

@MMAShredded

9 ай бұрын

thanks man!!

This was an awesome! I learned a lot from this video. I can't wait to see the video of him training for hard sparring. Thanks, Jeff!

@MMAShredded

9 ай бұрын

thanks for watching!

Now I want to work my kicks push & bounce off✌️ 14:11

@MMAShredded

9 ай бұрын

:) osss

@StrikeBuddyAt

9 ай бұрын

@@MMAShredded Nice pointers, had fun making a short of updated attempt ✌️

This is Gold ❤

@MMAShredded

9 ай бұрын

thanks for watching!

@blues05

9 ай бұрын

@@MMAShredded You're inspiring me alot Jeff 💯

dude moves really well. seems very athletic in general

@MMAShredded

9 ай бұрын

yeah!!!

Awesome content right here, Jeff. Thanks for this one brother. Learned a lot from this

@biatae2713

9 ай бұрын

Would love an update video in the future 10/10

@MMAShredded

9 ай бұрын

thanks os much!!

Great work !

@MMAShredded

9 ай бұрын

osss!

I love your video Jeff! So much to learn oh my god ❤ love your content since almost 3 years, i learn how to kick and head movement because of you! Thank you and i hope to see more videos from your channel!

@MMAShredded

9 ай бұрын

thanks so much :)

Really well explained

@MMAShredded

9 ай бұрын

thank you!

When a good student meets a good coach, the sky's the limit

@MMAShredded

9 ай бұрын

:))

So cool. His level went up significantly. Great coaching! Would love to see more like this.

@MMAShredded

9 ай бұрын

:)

Amazing video Jeff learned a lot thanks! Would love to see you do an update video with more tips later

@MMAShredded

9 ай бұрын

noted :)

A solid 7/10 bro. Super Insane progress in just a week. Looks like he's been doin it for months.

@MMAShredded

9 ай бұрын

yeah he is a quick learner!!!

@Eric-Senpai

9 ай бұрын

Super insane progress!! Only 7/10 lmao

this is gold man

@MMAShredded

8 ай бұрын

:)

Wow this is a great video. Dude was looking good there at the end. You're a good teach Jeff! I absorbed a lot on this one. More like this!

@MMAShredded

9 ай бұрын

thanks so much man!

That's some high value coaching.

@MMAShredded

9 ай бұрын

osss

Delivering a cross and taking your head off centre line is gold..