You are the FIRST pshchiatrist I've encountered who treats the root causes of psych disorders. And I've been saying for DECADES this is what ALL psychiatrists should be trained to do.

@haleyt3754

5 ай бұрын

Absolutely

@cbagot

4 ай бұрын

He’s known for brain health. Has videos and books and does the research to back it up.

@user-db7jg5yz2b

3 ай бұрын

ДОБРЫЙ ВЕЧЕР 😊.БЕРЕТЕ ДВУХ САМЫХ СИЛЬНЫХ ПСИХОЛОГОВ ,ОДНОГО ОДЕВАЕТЕ НА ГОЛОВУ ГЕРМОШЛЕМ И КОСТЮМ САПЕРА И ОТПРАВЛЯЕТЕ ГДЕ СИНИМАЛИ РОЛИКИ ТОМИ ШЕЛБИ😅,ВТОРОЙ СТОИТ ЖДЕТ НЕ ДАЛЕКО НА НЕЙТРАЛЬНОЙ ТЕРРИТОРИИ.😅И ПЕРВЫЙ ПСИХОЛОГ ИДЕТ И РАЗРУЛИВАЕТ ВСЮ СИТУАЦИЮ С МОИМИ ЖЕНИХАМИ😅ЗАЧЕМ ВТОРОЙ ПСИХОЛОГ?ПОСЛЕ ТОГО,КАК ПЕРВЫЙ ПОПРОБУЕТ РАЗРУЛИТЬ ТАМ СИТУАЦИЮ,ТО ЕМУ САМОМУ ПОНАДОБИТЬСЯ П ИХОЛОГ😅И ЖЕЛАТЕЛЬНО СРАЗУ,ЖАЛКО ЧЕЛОВЕК ПОТЕРЯЕТ ПРОФЕССИОНАЛИЗМ НИ ЗА ПОНЮШКУ ТАБАКА😅. ПОЧЕМУ Я НЕ ПЫТАЮСЬ КАК ТО РЕАГИРОВАТЬ?И РАЗРУЛИТЬ САМА?ОН ЗНАЕТ КТО МОЯ СУДЬБА И КАК ВСЕ УБЕДИЛИСЬ,ЧТО СУДЬБОЙ УГОТОВАНО,НА КРИВОЙ КОБЫЛЕ НЕ ОБЬЕДЕШЬ И ОБОЙДЕШЬ.

Going to gym everyday now.staying sober .and eating a lot of salmon.

I had low energy and mood, and I was told I had depression. A functional doctor realized that my testosterone and DHEA were low. Put me on hormone replacement therapy of low dose dhea and testosterone, and it was like a light switch. Test the hormones guys.

@los__unicos2777

Жыл бұрын

I seen this doctor mentioned he was a fan of hormone replacement therapy so I agree as well

@los__unicos2777

Жыл бұрын

I honestly might in it

@AngelNote1

9 ай бұрын

Definitely check hormones, minerals, vitamin deficiencies and utilization...

@stevemarx6204

9 ай бұрын

How low your testosterone was ??

@PebbleBeachLife

9 ай бұрын

@stevemarx6204 my testosterone wasn't even registering. It was completely depleted. I'm now on 40mg DHEA. It's life-saving.

I quit weed 6 days ago .and I'm beggining to feel better 🎉. Thanks Dr .amen

As an Iranian I know all about Saffron which is a big part of Persian cuisine, but everyone should be very careful about using it willy nilly as it can cause jittery nervousness and restlessness as well as sleeplessness if taken at night.

@SajSajidmk

9 ай бұрын

Very Expensive 🫰. I can't afford it, even in my Wildest Dreams.

@ellf535

9 ай бұрын

@@SajSajidmk it’s not as expensive if you know where to shop for it. Try Persian food markets.

@donnajohnson3334

9 ай бұрын

​@@ellf535Ive never even seen it. I doubt if I ever will.

@emm.5082

9 ай бұрын

How do you use it?

@trendafile6356

8 ай бұрын

​@@emm.5082selam..how should i use it?

dude on ur phone teaches how you would never overuse ur phone... what the age we're living!❤

@leniavinton5939

8 ай бұрын

😂

@TD-np6ze

2 ай бұрын

My new mantra when I feel compelled to reach for games now "Low Dopamine, low dopamine" ...this helps me to put down phone & accept myself as I am Sometimes I just sit in front of something - then I start with one simple piece at a time & soon enough I've made a little progress!!!

Thank you... HEARS THE THING people. When some one tells you advice that has nothing in it for them (views) you can know that they are more in it for the help they can give than the money they can make. Admirable

@snowyowl6892

5 ай бұрын

Right ✅ btw. Here’s the thing ✅ here’s = here is

I found some SAFFRON TEA, at my local grocery store, that made me happy!!!!

Finally, my Iranian heritage can help me out.

You are wonderful! I have been told that I am multi-talented, but I am unemployed. This situation sometimes affects my mood. I use to watch you on PBS.

Im constantly low mood Disillusioned and living thru past trauma

@swannoir7949

9 ай бұрын

Ditto

@emm.5082

9 ай бұрын

Me too

@MrFac183

8 ай бұрын

Don't beat yourself up. It's not your fault.

@parvathikrishna4573

8 ай бұрын

I was also. Eat right food. Like lots of vegetables and fruits. Do things which makes you happy. Be in nature. It will help you over the time. Be Surrounded by loved ones.

@erinlee5936

6 ай бұрын

In addition to the right diet and physical movement, I would suggest that you take time to process your trauma and recover from it. Same with disillusionment. If it interferes with your daily life or with your ability to live a daily life, then it's worth the effort to process and resolve your trauma.

Thanks for all the advice God bless❤

Thank you Dr. 🙏🙏⚘️♥️

Really we always get to learn some good things and your voice is so beautiful and relaxing..thank you.

Saffron is expensive. There are cheaper natural remedies. Sam-e works for me. There are many more. Lots of green leafy vegetables helps, too.

@elahau3783

Ай бұрын

You can get saffron and capsule form and it’s not not that expensive

I'm definately on my phone to much to feel less alone after a heartbreak The heartbreak is healing now not crying so much anymore but still tired and no smile (only in interactions with people).

@Mariediaz711

Ай бұрын

Same here. One month ago was the breakup. Feeling better?

@peaceofmindofpeace1650

Ай бұрын

@@Mariediaz711 Yes he is out of my system now. Somewhere in a drawer of my heart :) Hope you will heal from it quickly too. You are beautiful, I'm sure there will be a better match for you out there ( I know in a heartbreak these things don't help bc we only want that person but I still felt like saying it 😊)

@Mariediaz711

Ай бұрын

@@peaceofmindofpeace1650 thank you so much, honestly it helps ♥️ praying you find your forever person 🙏🏼

Thanks, 3rd time now over the last year I've decided to try it, It's gonna happen! Heart, mood, energy, deal. 😃

I was not a morning person so in 2023 i go out and just stair at nature for a few mins then im good after that, thanks Doctor

Go for Tibet Saffron. Being in Chinese herbal medicine for centuries.

Thank you for your honesty

no kidding re saffron! Am semi retired RN . Keeping my brain going w utube videos and Epoch News. I have saffron on hand and will now consume this. TY Dr Amen!

@ddeegz9766

6 ай бұрын

epoch news?

Saffron you say ?… at what quantity dosage etc …extracts?

@memissjan

4 ай бұрын

I wanna know too please!

How would you suggest taking saffron? Fresh tea or via supplements?

@colonelangus3157

5 ай бұрын

Straight up da big bum😅

@zzzzz45zzzzz79

5 ай бұрын

Suppository

@cortneypayton6473

5 ай бұрын

@@zzzzz45zzzzz79🤦🏾‍♀️

As I watch this on my phone and have my dopamine sucked out. Thanks, doc. I’ll put it down now.

Thank you for sharing this valuable information appreciate it 🏅

What about brain damage from SSRIs for decades (originally because I wasn't up to go to the gym with an MD friend one day after driving around SoCal all day every day for my job). We know that SSRIs mess with dopamine signalling and that is the area showing damage on several MRIs. Please address these symptoms that are a result of actual brain damage. Dementing process per several doctors.

Vitamin D level was low....the phone is addictiong

Thanx Dr. Daniel..

Yea my neurologist told me stop looking at the phone at night .

Oh wow ❤🎉I’m doing it !

So at one point after divorcing a narcissist, a psychiatrist diagnosed me with bipolar disorder, put me on lithium and let me loose….. getting an appointment is impossible. A few months later I got myself of lithium. It’s been over 10 years . I changed my habits to deal with my depression, but still struggling with the diagnosis. I don’t think it was correct.

Thank you ! ❤

Thank you

Thank you so much. I watch and learn from you, i watch your videos. ❤ hello from France.

Love you!

Helpful, thank you doc

WHAT’s IN SAFFRON … ?? that makes it so beneficial. please ..

How interesting, thanks dear dr

Thank you I never thought of saffron for low mood

When you do well it's

Thankyou

Music babies 💞

Hypothyroidism, born with it! & athlete, so I burned through my energy til I had to stop & rest !"🚴‍♀️

@sandragrewe

6 ай бұрын

How much saffron?

Thank u for this video

Only in the winter

@friendofjesus9310

4 ай бұрын

Maybe you have seasonal affective disorder...light therapy and vitamin D might help you feel better during the winter x

Ty❤

That is me ! Have been anemic most of my life !

Dr Amen, your videos are do helpful, thank you. I'm writing from my phone😢

I struggle with everything and it started way before IT.

Oops that's my issue. Luckily I look at healthy stuff, but you tube is my down time. However...once I start looking, I stop doing anything else. Love the tik toks. Short and very sweet nuggets for wellbeing. 😊

How would you take the saffron for the best results?

How about l- methyfolate

Ty

Thank you,for this advice, csuse i do feel that way.

@donnafisk2014

9 ай бұрын

Read labels on everything you buy , why ask for directions you can find for your self,,do not use the Internet for your doctor, social care giver, Think ,Learn, Study, for your self,or be programmed to someone else ideas

Wow! Interesting

I love Flame .they have the best saffron .

How is the phone removing dopamine?

Omg *pours saffron on everything* im so trying this!

What’s the dosage recommended?

I eat saffron everyday in my tea but I still have very low energy and don’t want to do anything.

@barbarashepherd2834

7 ай бұрын

Try rhodiola

@lifeiseverything9

7 ай бұрын

Please why do you buy your saffron from it can be very priced

@maryama8998

7 ай бұрын

@@lifeiseverything9 I get my saffron from Persian stores or back home.

@lifeiseverything9

7 ай бұрын

​@barbarashepherd2834 Thanks I have googled it, and it way affordable than saffron, which is so expensive

If we keep down our phones, how r we supposed to hear these all🤔🤔🤔🥰🥰🥰

@danalacy3283

4 ай бұрын

My exact thought! lol

Makes alot of sence v helpful tips oh wow saffron bit pricey but worth a try.

Thanks doc

toxic mega colon made me feel not interested in anything and uncomfortable. the intestinal tract can really effect ones mood. phone causes back and headaches.

Does saffron increase serotonin as well? I have tried antidepressants and they are horrible for my body! My doc did a neurotransmitter test and my serotonin is perfect but norepinephrine and dopamine are low. PEA is very low. I don’t want anything to increase serotonin since it causes me panic and insomnia but would love something just for dopamine and norepinephrine but NOT Wellbutrin since that increased OCD for me terribly. I had mold illness and have no thyroid 😞

@puppetken

2 ай бұрын

What do you mean by mold illness?

Shortcuts are just that, shortcuts. If I struggle with low mood & energy, counterintuitively I get up and move. You can't think your way into acting right but you can absolutely act your way into thinking right.

On Amazon looking for this saffron thing right now 👋🏻!

It’s typical, saffron is expensive here in the uk

which zaffran you advice to use?

Caffeine & B vitamins. I need these to get up.😮

Yeah! Idgaf depression but I need to fix the energy

I’m watching this on my phone

@dr.Amen I'm Greek and my country produces saffron 😊. Could you please advise us the amount we can use and how often?

I love saffron 😊

Lmao everyone is holding a phone to watch your short 😅

Carbs for the win

TFS ❤❤❤

isn't saffron hard to find an expensive?

Please can tell us the safe but effective amount of saffron to take because usually you need to double up on most recommendations as the capsule doses are low.

@ccaselli7

5 ай бұрын

its,expensive too.

Any tips for someone with Multiple sclerosis and low mood?

@snowyowl6892

5 ай бұрын

MS ?? Vit B1 .. lots cos even huge doses are non toxic (it’s wAter soluble) google: EOnutrition Elliot Overton

I went to go buy Saffron only cause you mentioned it and i have never heard of it. Used it last night for the first time and I slept like baby…….. FINALLY NO MORE SLEEPING PILLS!!!!

I will need some help down the line. My low mood and energy is because Im caring for my husband with Glioblastoma.

Anyway good advices

But how do u take saffron?

Exercise, Omega 3, saffron. All cheaper and less side effects than pills. Note: Last year (Nov) I consumed turkey (whole turkeys were on sale all month) in over 50% of my meals. My mood was significantly better.

How to take saffron doc?

What would you add saffron to? And how much would be good to have?

How do you take saffron? How much do you take?

My question is *how*do I get off antidepressants etc.? I think they’re creating added anxiety and twitching. 😢

@arieanna828

6 ай бұрын

Make a decision that you don't need antidepressants to feel better. Work on the cause of the issue that made you depressed and start making changes. You can do it!

@kylahyland7048

6 ай бұрын

Talk to your doctor if you feel ready. I was on them for just over 2 years. It took a month of reducing my intake and slowly taping of them. After a month I was fully of them. 1 thing that happened to me was the last 2 weeks. I had lost my appetite completely, and just trying to eat made me feel really uncomfortable. But this only lasted 2 weeks , and I was fine. Please don't just stop as the withdraws can be unpredictable.

@mackfin8869

4 ай бұрын

Cold Turkey .

@kathleenhofmann4991

3 ай бұрын

After 30 plus years I am finally weaned off except small amount to help sleep. Moving in the right direction 🙏🙏🙏

@kathleenhofmann4991

3 ай бұрын

Work with a functional medical professional to make a plan and decide that you no longer want or need them. Lean on the Lord to guide you and give you all you need 🙌

I observed that when I spent time with people my mood is incredible low😢, so I try to avoid others with some exeptions only.

Saffron to eat and cook or a higher dose in a capsule?

How much omega3 I should take in one day. 37 year old male. And what kind

@fairchild1737

9 ай бұрын

Carlson lemon cod liver oil in a green bottle. Delicious! Wild Norwegian! Yummy. Get the biggest bottle. Mine is 16.9 Oz

How does one consume saffron?

I am afraid of fighting and conflict in general. I need that removed from myself. How will I be able to be conflict ready all the time. ?

So does tv take awaY your dopamine. I was told that you should not take saffron if you have bipolar is that correct dr said. ?

how to take saffron??

I put saffron in my smoothie, not a lot. However, I drink 2 smoothies a day...so I believe, I get enough of them.daily...

How can you tell if you are getting pure, honest, saffron ?

How much saffron per day? In what form?

I been trying saffron gummies just from watching u

@lilarose9348

8 ай бұрын

Any changes?

@karinastewart7109

8 ай бұрын

@lilarose9348 just started have notice my moods been good and focus more