Dmitry Klokov 225 Kg (495lb) Push Press
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Russian weightlifter Dmitry Klokov push pressing 225 kg.
For the many who argue over the weight, the 225 kg comes from:
One side = 25 (red) plates x 3 plus 20 kg (blue plate) plus 5 kg (white plate) plus 2.5kg collar = total 102.5 Kg each side = 205 kg total plus bar = 225 Kg TOTAL
Пікірлер: 495
I actually don't understand how this is possible. Unbelievable feat of strength. The more you learn about strength and power the more awe inspiring this video will become to you.
@seriousreviews1961
2 жыл бұрын
He did it by pushing his entire body like that , its physics bro He won't be able to lift this much in shoulder press
@manne8575
2 жыл бұрын
@@seriousreviews1961 What a stupid comment.
@jackhajal1806
2 жыл бұрын
@@seriousreviews1961 so i guess your the stupid one in your family huh
@jotr.9786
2 жыл бұрын
@@seriousreviews1961 he said his best strict military press was 180kg ...
@holliswilliams8426
2 жыл бұрын
@@jotr.9786 I want to see that on video
In your defence, Klokov would have been training for over 20 years. Focusing almost exclusively on overhead work, squatting, and pulling. His dad was an Olympic lifter, so he has not only the godly genetics but also the connections to some of the best coaches in the world, complete with government sports program funding. The stars aligned to create this king of pressing power.
@ricardomarquez1011
2 жыл бұрын
Plus steroids
@ize7821
Жыл бұрын
@@ricardomarquez1011 that much is obvious. You can't compete at the top of modern sports without PEDs and if you do, you won't place near the podium.
@HannibalBarcaRTW
Жыл бұрын
@@ricardomarquez1011 thats what he meant by "complete with government sports program funding."
@astroboirap
Жыл бұрын
It's all roids pal
@toximan2008
Жыл бұрын
@goggles789 because the human limit is boring - we the people want superhuman feats
I can't even get that of the rack
@Josh_Roberts
10 жыл бұрын
I know that feel :'c
@Sealed_Chamber
5 жыл бұрын
Wow so surprising.
@T0YCHEST
4 жыл бұрын
What about now after 6 years
@mayssm
4 жыл бұрын
probably 99% of humans can't.
@petewotb
4 ай бұрын
Can you now?
The two behind him acting like a 225kg push press is the norm.
@GordonHeaney
9 жыл бұрын
Jack Dowd When you train with Klokov, it probably is the norm
@MrNobody_1618
Жыл бұрын
They don't understand how is insane this lift is, simply they never try to push press at all
2 people talking on bench in background AS IF someone overhead presses 225Kg everyday. lol
@bascorasco7984
10 жыл бұрын
in russia this is average
@searay2621
10 жыл бұрын
Bascorasco I think you need to be more specific. This is not average for his body weight. However, if you are talking about an open weight class, then that is different.
@bascorasco7984
10 жыл бұрын
Aaron Maggetti It was a joke that clearly flew over your head.
@bascorasco7984
10 жыл бұрын
Preston Kowalczyk It's called a joke you stupid bitch
@TheWalsymezrp
10 жыл бұрын
Bascorasco Pretty shitty joke, stupid bitch.
This shit just makes you shake your head man
130 kg push press does not suck, many guys at my gym can't even deadlift that, I think it's pretty damn good!
This is insane and he made it looked SO easy. He could've drive even more with his legs if he wanted-- the push part isn't that big in this lift. Very, very impressive.
Watching this never freaking gets old man..absolute beast mode.
Everything about this video is perfect, the music, video quality and sick gym setup. Klokov is an animal
Retired Olympic weightlifter, but could probably dominate in strongman or powerlifting
what in the name of isis just happened
Barely any leg drive. Insane.
This is the first video ive seen with Dmitry and i was in shock! I watched it over and over again! Unbelieveable !!!!!
It took me 4-5 years to get to 130kg push press. That is the best result in my gym. And i am bigger guy than him. Sure his technique is flawless. That alone probably gives him 10-15 kilo advantage over me at this weight if we were the same strength. But that leaves the gap of 80-85kg between him and myself. That leaves me in awe and speechless. That gap is impossible to cross even for guys talented way above average. Kinda sad actually. Klokov is super talented and very hard working. BRAVO.
@ryankirsch3609
Жыл бұрын
How tall are you and your bodyweight?
meanwhile, guy in back explaining to his lady about the salad he ate last night.
Leaner than most any strongman, stronger than most any powerlifter in the OHP. He's a force to reckon with in all events in just a matter of time, sooner than later.
Thinking he's gonna do back squat.. Impressive compared to me, but not really that heavy, why the build up... Oh front squat, that's pretty impressive then wait what's he doing it putting it above his head jesus christ!
@i69edurmum
8 жыл бұрын
Should have read the title
@tjw5747
4 жыл бұрын
CEO of not reading the title
@ONE-pg7wd
4 жыл бұрын
bruh even for backsquat thatd be fucking impressive
@ireallyhatemakingupnamesfo1758
3 жыл бұрын
@@ONE-pg7wd if I saw someone in my gym squatting 225 kilos, I'd lose my shit, but for a olympic weightlifter posting a PR on KZread, it's not that much
@msull1052
3 жыл бұрын
Please don’t take God’s name in vain.
The guy is just bewilderingly strong. Incredible.
The leg drive really little, this man is a definition of strenght...
@HIMCULES
Жыл бұрын
of Power
@readywhen
2 ай бұрын
@@HIMCULES of Rate of Force Development
This is one of the most impressive lifts I have ever witnessed, and something tells me that he can do so much more weight. Like that went up very easily for him, I think if he wanted he could get 500+ up, which is absolutely unbelievable. amazingly inspiring
@oakHellberg
Жыл бұрын
500 hahah
@chriswelcome8102
9 ай бұрын
@@oakHellberg ? Literally 5lbs off in this video. I'd say 230kgs/506lbs is not out of his range
He made that look way too easy.
I deadlifted that yesterday for my new one max.... i was proud
@HIMCULES
Жыл бұрын
and somebody is doing shoulders with it... crazy.
Вот это круто! И важно = силу приумножил, а не потерял! Браво!
Simply brilliant!!
IMO, the most impressive lift ever recorded
@Gtslmfa0
Жыл бұрын
Scary part is... he was good for 230 or 235 here
@metinotje
Жыл бұрын
190kg clean and jerk Naim lift is the most impressive lift ever.
@ctye85
Жыл бұрын
@@metinotje Pisarenko 265kg C&J for my money
@g00zik97
Жыл бұрын
talakhadze's 225 snatch
@HIMCULES
Жыл бұрын
Kakiashvilli's 235kg to win gold in Barcelona. Most over-bodyweight ever lifted in any weight category.
I searched for a 225 pound push press for some motivation and found this...
@GordonHeaney
5 жыл бұрын
Even more motivating I hope
That's actually more than Eddy Hall and Hafthor Bjornson
@aliusstrong667
2 жыл бұрын
Whos edie
And he made it look easy...
THE SONG IS DJ Tatana and Hanna Hais - Jazz Samba Breeze (radio edit)
Very well done. How could anyone get pumped up and do with this music. Props
i love resistance training on the shoulders the front of the shoulders especially, cause they are 1 of the weakest muscles, it feels good strengthening them
What the hell.. dude forgot to struggle.. thats ridiculous! Good shit bro! 💯
Definitely one of the most impressive feats of strength ever.
his wrist mobility is incredible
I can strict press that, hold my beer
@kiyoponnn
5 жыл бұрын
I can't hold your beer for an eternity🤭
@CrniWuk
5 жыл бұрын
Legend says, he's still holding his beer.
@guyguy7928
4 жыл бұрын
@@CrniWuk he is warming up ffs give him time
I agree. Klokov is immensely strong. It amazes me what he can do (just watch his other videos).
Looked ridiculously heavy until he picked it up off the rack. That actually looked too easy so there was no doubt he would clean it. However, the press was easier than expected as well.
Gotta love the sound of screaming! The real beast !!!!
Absolutely freakish. Almost definitely the most impressive push press I'll ever see
Coach in the background “yeah, it was alright I guess”
He went full klokov..lifting freakingly heavy listening to pop music..gotta love the guy
That is a question for the former world champion and one of the worlds best lifters to answer
You don't become world champion through drugs alone, freaky genetics and years of hard, hard work must play a part too
@Kocis19
3 жыл бұрын
Since age 10
Ow my pride. Almost thought I was at the point where seeing people do 2x my pb was a thing of the past. This dude is friggin Hercules that is a squat weight it isn't supposed to go above the head stop defying logic monster.
Very good!
damn, never thought such a feat possible with such music!
That flew up wtf
Awesome!
Beautiful 😭
I can barely siting shoulder press 275, that is damn impressive
una bestia!! cuanta ostentara en el jerk?
how is this possible. hes a beast
Damn the amount of strength required to do tat is unreal wow
225kg back squat, nice , oh wait he is gonna front squat it oh impressive , wait what the hell ?
Well said, sensible comment
Truly a fucking beast...respect. He doesn't even use any sort of motion similar to a jerk...just straight up muscling with his two hands, insane.
KZread gold medalist
Holy fuck, what the shit? That was explosive!
whats the name of the song? I wanna play it in my home gym whenever I do push press
@T0YCHEST
4 жыл бұрын
nebenogerin 😂😂😂
It’s crazy how he moved weights most SHW can’t even move while having a gorgeous body.
Unreal.
i think if you win at weightlifting you have a pretty good claim to that title anyway even if u dont enter in the strongman competition
Holy piss. I just knew this was gonna be a behind the neck push press. The fact that there is such a disparity between this lift and his best strict press I've seen (162kg) really tells you how much power this son of a gun generates with his legs and hips. Good lord.
@GordonHeaney
3 жыл бұрын
That's weightlifting for you - mostly in the legs
@headbuttsforphaticcommunio3731
Жыл бұрын
His best strict press was 180
jaw dropping amazinG!
This has to be the most insane feat of strength ever right?
@GordonHeaney
Жыл бұрын
Yep, it's up there. Some strongmen have push pressed 250kg from behind the neck, but they did it at a much heavier bodyweight. This is super impressive.
That is more than Eddie Hall has ever lifted overhead (as far as I know).
@letsplays722
4 жыл бұрын
Fabio Tieri eddie strict pressed it
@alaefarmestatesllc
2 жыл бұрын
@@letsplays722 Eddie also weighed that much when he did it. Klokovs lift here is way more impressive and way stronger pound for pound
That music though...
Thats almost beyond belief!!!!
He has to be pound for pound, one if not the strongest humans on the planet.
"How much can you overhead press" Dmitry: "225" "Oh neat" Dmitry: "KG" "..."
Awesomeness
HOW IS IT SO FAST
@frysebox1
4 ай бұрын
you either hit a push press or you don't, there is no grind as you're way above your strict press max and if you misgroove or isn't strong enough you just fail right away
This is superhuman
Song??
He's a fucking work horse.
la la la for dmitry!
Beast!
As a weightlifter I just want people to know the reason we are so good at push press is because we train power and overhead positions constantly, it’s kind of our thing. Hence why the elite lifters can do stuff like this
@DrVonNostrand
10 ай бұрын
Elite lifter here, you are correct
NON RIESCO ANCORA A CREDERE AI MIEI OCCHI NONOSTANTE ABBIA VISTO QUESTO VIDEO MILLE VOLTE!! 0_O
Yesterday i strict pressed 60 kg and almost fainted :)
@09thespecialone
3 жыл бұрын
Good job. For how many reps?
@caaaaaaaaaz
3 жыл бұрын
@@09thespecialone 1RM lol
@09thespecialone
3 жыл бұрын
@@caaaaaaaaaz Still very good. Most people (even elite athletes) cannot even strict press one plate today. It is sickening how people are so weak overhead nowadays! The bench press is ok. I mean lying on a bench and ''pressing'' because you can move more weight in that position...Nothing bad with that. It is a good lift as an assistance one to the Press (unless you are a powerlifter). For purists like us, the Press, the Clean & Press to be precise, is the true test of OVERALL strength (as it used to be before 1972). Keep on pressing heavy overhead dude. A strong presser is strong as fuck.
How the fuck was this possible.... One of my favourite lifts of all time, along with clarence kennedys 306kg pause squat
I was wrong about the strict form overhead press at 308 video he did. THIS one is the scary one....
The oly guys are next level
SICK!
tonight I pushed 100kg over head and walked out the gym like I owned the place. came home and watched this and feel weak as fuck
It is correct to say "should have" not "should of".
There are many out there that are dying to deadlift that
That’s fkin strong
Watch Dmitry talk about his own klokov press here., in English. THE Klokov Press | Done by Dmitry Klokov
This is one of those “how the fuck is that possible” lifts
It doesn’t seem logical or humanly possible, yet here he is doing it.
HOLY SHIT! that was almost a strict press!!!
I actually like to call out fake lifting videos, this one is definitely not one of those.
people in the back be like "lalala la la la" bumping to the tunes
I am 5 ft 9 195-205 lb. I can push press 305 right now. 495 blows my mind.
The old people were chatting away like “eh old klokov does this all the time”.
That is truly impressive. What a boss!
the 2 at the back seeing this everyday:
Having the strength in your arms to do that might not even be the biggest issue. Most people would simply break their spines if they were ever able to put that weight above their heads
@jasont7814
10 ай бұрын
It’s not the arms dude, it’s the leg and hip drive, followed by the back and shoulders.