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DIY- QUICK FIX EXERCISE FOR ACUTE NECK PAIN AND STIFFNESS.

DIY- QUICK FIX EXERCISE FOR ACUTE NECK PAIN AND STIFFNESS.
This video will guide you on how to fix acute neck pain and stiffness yourself at home. A simple exercise safe to perform and very effective in treating neck pain in 1 session itself.
#neckpain #neckpaintreatment #physiotherapy #neckpainexercises
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Пікірлер: 10

  • @Nehakumari-ck4js
    @Nehakumari-ck4js10 күн бұрын

    Sir main aapse request krke bolti hu plz ek video mere liye bana dijiye plz mujhe spine problem h chest Scoliosis iske liye best exercises kya hoga plz sir only one video for me 🙏🙏🙏🙏

  • @hareerafzal3481
    @hareerafzal348116 күн бұрын

    Hello hope you're doing well Just wanna tell you that I'm a fresh graduate in doctor of physical therapy and just started my professional practice. Your videos are the huge contribution in enhancing my skills. Thank you so much for creating such great content Also I wanna join membership The links you provided in descriptions for memberships are not working for me. Please let me know the process

  • @bensmithy4279
    @bensmithy4279Ай бұрын

    Wow..this really helped with my cervical ridiculopathy! Thank u!!! PS - I also lifted the other arm vertically to give my neck a good stretch.

  • @rahulmishra834
    @rahulmishra83425 күн бұрын

    Please tell us about diagnosis and differential diagnosis, it is not right to do direct treatment without diagnosis.

  • @user-go9vc8yw2i
    @user-go9vc8yw2i3 күн бұрын

    Hello sir My name is Shree, I am from Rajasthan, I have a problem in my face, which I am not able to understand. What is the problem before me when I take a picture from selfie or when I take a picture from front camera, it is strange for me. It has come from one side. It has come from one side. When I have filled my mouth, that too is not perfect, I have sent you videos or photos from one side facing you, what have you done

  • @Salimr-d3d
    @Salimr-d3d22 күн бұрын

    This is mulligan technique

  • @PhysioClassroom

    @PhysioClassroom

    22 күн бұрын

    Yes

  • @fatehihamzah4507
    @fatehihamzah4507Ай бұрын

    Mulligan Technique

  • @sumankayal3449
    @sumankayal3449Ай бұрын

    Not helping

  • @MuhammadImran-nn5zb
    @MuhammadImran-nn5zbАй бұрын

    Sir can I get your number?