आपका बहुत बहुत आभार मैंने 4 hospital घूम लिए 1 महीने मे लेकिन आपकी exercise से 1 दिन में फर्क़ पड़ गया

@balwinderkaur7506

Жыл бұрын

App shi bol rhy ho mujhe v jhi problem ha ma hospital jany sy dar rhi hu

Thank u sir I am 7 month pregnant I have this problem from last one month realy worried so much now relaxed after watching this vidio

Thank you very very much sir...I have this problem from last six months. I started this excercise once in a day , now after 15 days I recevor 40 %... thank you..

Logically this video explains every detais to Patients of CTS. I like it

Thank you so much sir I am 35 years old n i have this problem from last six months.Really I am worried so much about this but how I got confidence after watching your video.. daily I do this excersices and follow the tips.. once again thank you sir...

@PhysioClassroom

Жыл бұрын

Wishing you a speedy recovery

@ghousehindustani131

Жыл бұрын

I'm 42 years old got brain stroke n unable move my left leg and leftcant move.dince6 months suffering this can u suggest exercise for this issur

@goutamkumarsah4041

Жыл бұрын

Ppp PPL

@sanyu0livia51

Жыл бұрын

same problem dear 😥

@mantatamaswade9451

Жыл бұрын

Sir or pair me ati hai uske liye

Sir u are the best advisor and explained this big and worst issue in such a easy way , a patient suffering from this pain are really going to get forever relaxed, thank sir..,May u be blessed always😊

Thanku sir mujhe ye problem kafi time se thi aapne easy exercise batai .it's really work once again thank you ❤❤❤❤god bless you

आपको हृदय से धन्यवाद देना है, कल वीडियो देखने के बाद से यह सब स्टार्ट किया था।बेहद दर्द था। आज बहुत बेहतर है।

Thank you so much for all the information, really appreciate it.

Thanks a lot sir for your valuable advice I'm suffering this in my right hand Hopefully I may get good results

Hai sir. It's really good informarion. Maine 4 saalom se system work karti hu.isliye meri right hand sun padta hai.apki video mujhe bahut help karta hai. Aaj se mai exercise shuru karta hu. Thank you so much sir

I am 13 years old it started me in the morning then I viewed your video At 1 o clock of night o have dipped my hand in warm water Thanks sir I will do it regularly ☺️☺️☺️☺️

Thanks sir. Mujhe hand Mai same yahi problem thi night Mai so bhi nhi paati thi Aapki batayai hui exercise se sahi ho gyi again thanks sir 🙏

Thank u sir for great or knowledgeable session & your explanation method is too good

@PhysioClassroom

4 жыл бұрын

Thanks for watching Physioclassroom 😊 Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊

बहुत ही अच्छी तरह से बताया आपने मैं इस परेशानी से काफी दिनों से जूझ रही हूं। धन्यवाद 🙏

Very Good doctor your explanation is very nice I got initial symptoms by doing this exercise I have cure completely may god bless you

Remarkable … so simple and so effective

Bahut acha margdarshan diya sir ji thanks

आपका बहुत बहुत धन्यवाद जी कितने ही सुन्दर ढंग से बताया जी

बहुत बहुत धनयवाद sir आपके द्वारा बताई गई exesaize से मुझे बहुत फायदा हुआ

मुझे लिखने के दौरान यही समस्या हुई थी आपका सुझाव मेरे लिए बहुत ही कामगार सावित हुआ। इसके लिए आपको बहुत बहुत धन्यवाद

@Booliwoodfunnyvideos

2 жыл бұрын

Kya haath puri tarah se thik ho gya? Plz 🙏 reply just becoz of i am also suffering by its pain

@kvggddr

2 жыл бұрын

इस एक्सरसाइज से राहत मिला था लेकिन बाद में मैंने होमियोपैथी उपचार करवाया अभी पूरी तरह से ठीक हु

@Booliwoodfunnyvideos

2 жыл бұрын

Mujhe hamesa ni hota h but jab v kuch writing krti hu toh pain hota h Or swelling v h. Medicine💊 le rahi h. But medicine💊 chodne per fir hone lag ja rha

@Booliwoodfunnyvideos

2 жыл бұрын

Plz suggest me Or apka kitna tym hua ab ni hua homeopathy treatment ke baad. Ye kitna tym lga homeopathy treatment main

@Booliwoodfunnyvideos

2 жыл бұрын

Me bahut pareshaan hu. Mujhe doc ne kuch krne se mna kr rakha h. 🙏

Thank you so much sir, I have this problem from last 3,4 years , my fingers work properly but I have severe pain in both the thumbs. I am 53 years old. Sometimes I can't hold things properly.I hope these exercises help me .

Sir aaj mera accident ho gaya tha kalai par jyada lagi thi kafi dard ho raha tha maine aapki ki vedio dekhi our kiya to mujhe kafi relief mila thank you sir jo aap ne is useful trick ko upload kiya dil se thank you sir

میں اسی تکلیف میں مبتلا ہو ں آپکی ان ٹپس سے بہت فائدہ ملا شکریہ جناب ۔میری دونوں ہاتھ کی انگلیاں سوجی ہوئی ہیں اسی طرح دونوں ٹانگوں میں درد ھے

Very very effective exercise,i get relief from my wrist pain with in one day,Thank you so much sir ji,i am above 50

Thank you so much sir for great and knowledgeable sessions. This video is very informative you explain it very wel

@nbnboy280

2 жыл бұрын

Is this step is helpful ?? Plz tell ma I am getting pain from since 9 months 🤧😭

Hello abhishek, sir, thank you so much for the valuable information.i have had the same problem for the last 1 year .i did hands exray and blood test can't able to sleep during the night .I just watched your video .and really am so happy.i really appreciate it 🙏

Thanks Sir I am suffering from this problem for at least two years.

Thank you so much sir for the best guidance.

Thanks a lot for ur advice on various types of excercises, very informative and very good useful tips, never seen before I can say one of the best videos on CTS i have ever come across

@PhysioClassroom

2 жыл бұрын

Thanks for watching Physioclassroom 💕

@straightlead8

Жыл бұрын

@@PhysioClassroom what was that white substance that you put in the pot? Did you use hot water? ( I only speak Englis)

@ananya4020

Жыл бұрын

@@straightlead8 salt

@sangeetamazumdar8911

Жыл бұрын

Very informative

@valerieverbo3657

Жыл бұрын

Is this helpful for more than 6mos of hving this pain?

Thank you sir for tips and information bhot aachi hai completely relax feel ho raha hai 😊

me ne 5 min ye exercise kia or mera 2 sala dard khatam hogaya. thnk u sir

Thank you so much for this tips. I'm graphic designer lockdown me 12 ghante jada kaam karna pad raha h me ek jagah pe kaam karta hu jiske wajah se mere hath me yahi problem huwa. Aaj 6 din se mere 3 fingers me ye problem h. Dr ke paas jane pehle aapka video dekha such maniye mene ye excercise continue 2 din kiya. Mera pura dard chala gaya. Dr ke pas bhi jane ki jarurat nhi pada. Thank you once again

@PhysioClassroom

3 жыл бұрын

Wishing you a good health and a happy life. Thanks for watching Physioclassroom 😊❣️

I just got diagnosed with CTS.This is the most informative video on the internet. Thank you so much.

@PhysioClassroom

4 жыл бұрын

Thanks for watching 😊🙏

@beautytipsandhealthylifest3164

4 жыл бұрын

@@PhysioClassroom These exercises are really good. I am having some vibration on the back of my neck, what should I do ?

@PhysioClassroom

4 жыл бұрын

What kind of vibration?? Kindly consult a good Neurophysiotherapist for detailed assessment and advice. By the way I shared your chanvel link to my wife😊🙏

@beautytipsandhealthylifest3164

4 жыл бұрын

@@PhysioClassroom Thank you so much. My orthopaedic has given me prelogic tablet and I have some improvement after taking it. Spoken to a physiotherapist on the phone and he felt that I may not have carpal tunnel but a compressed nerve on the back of my nerve. Meanwhile I am also doing your exercises which are really helpful.

Only one time exercise se bahut change lag rha hai pain bhi Kam ho Gaya hai thanks a lot

Thanku so much sir mene 1 st time video seen karke exercise kiya mujhe itne me he better feel hua mujhe saalo ye pain h pr abhi kuch din se jada ho RHA tha thanku useful video👍🏻👍🏻👍🏻

@PhysioClassroom

2 жыл бұрын

Wishing you a Happy and healthy life 💝

It's really a well explained video and after doing the given exercises for three times i get wonderful result in two days Thanks a lot

@ShahZafar

2 жыл бұрын

How’s your condition ?

@musharrathossain1289

2 жыл бұрын

X

@ShahZafar

2 жыл бұрын

@Rgamer549™ 25

Thank you so much for not taking much time to explain this much valuable information ❤️

@mehamudabegum5608

Жыл бұрын

Very useful explanation sir. Thank you very very much.

@archanarai6991

Жыл бұрын

Sir mere back side wali kai m drd hota h upr side ki klai m kya y bhi c.t.s h?

@deveshagra27

Жыл бұрын

Aap bajar se ek tenis ball kharid le.. ya rubber ki ball Fir deewar ke sahaare apni arm ko dhire dhirey rolling kariye... Ya jaha jaha aapki nerv stiffness hai waha This will strengthen your nerve for sure

Very easy to inform this exercises and I use to my thumb problem. Thanks

Very informative for me.awsome video .Thank you so much stay blessed .

Great sir....u explained it very nicely 👌👌👍

@PhysioClassroom

5 жыл бұрын

Thanx dear😊

@hemantdave2782

3 жыл бұрын

Sir please give your contact no

Thanks a lot sir, for excellent trips, again' thanks

@PhysioClassroom

3 жыл бұрын

Thanks for watching Physioclassroom 😊🙏❤️

Thank you sir, mere thumb me bahut problem thi move nahi kar raha tha, mene 15 days k lie thumb sprint use Kia aur apki Batai hui sari exercises ko regular kia saath hi citrus food ( jese lemon water, mango, curd) aur thandda food avoid Kia mera hand bikul sahi ho Gaya he.

Thank you sir, I will advise my better half to look at it as she has the similar problem. She gone through surgery on One hand due to severe pain but will definitely follow for other hand

Much appreciated Sir

Thank you for your complete guidance, information, exercises and tips on CTS issue..one of the BEST videos 👍👍🙏🙏

@rabindranathghosh1765

2 жыл бұрын

All-round hand excercise. Excellent.

@raffatmatin8002

2 жыл бұрын

Thank you so much mai bhi isi takleef me hon lekin mujhe 3 years ho gaye hain aur age bhi 50 +hon lekin is exercise se mujhe acha laga

@SanjayAgarwal-pf4fs

2 жыл бұрын

Main Hyderabad se hun Hyderabad Telangana

Thank you for your detailed help. 🙏

Thanku very much. Aapky batai excersice se. Mujh. Haat m ek din m hi aaram mila

Hallo sir 🙏🙏🙏🙏thank you so much & nicely explained Because ye exercise se mujhe relieve mila thanks 🙏

Sir, u r excellent.

@PhysioClassroom

4 жыл бұрын

Thanks for watching the video. Do share with your contacts on whatsapp and facebook. ,😊

सर बेहतरीन इस बारे में जानकारी देख कर आपका आभार व्यक्त करता हूं और मेरी इस प्रकार की तकलीफ में आपके बताए कसरत से मैं बहुत अच्छा महसूस थैंक यू ,,🙏

Thank You So Much Sir,,,u r just Amazing,, MASHA ALLAH... Actually i' ve this prob.from more than yr.but after watching your video,,i got more confidence... I' ll try exercises...Tnnx a lot... TC...

Thank you so much sir for great and knowledgeable sessions. This video is very informative you explain it very well 😄

@PhysioClassroom

4 жыл бұрын

Thanks for watching Physioclassroom 😊 Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

After this excersise my pain is relived .Thank you.

@akashrock58

2 жыл бұрын

Is this for writers cramp?

Thank you sir for the video. I hv fracture on my right hand & hv to use my left hand for all work. it creates tooo much pressure.. By doing these exercises I feel better thank u🙏

You are the best physio sir I have never seen before like your guidance sir...Jai shree ram 🚩

@PhysioClassroom

2 жыл бұрын

Jai Shri Ram 🙏

Really effective exercise... Thanks a lot sir 🙏

You are absolutly doing tremendous job Sir,Hats off to You😊

@PhysioClassroom

3 жыл бұрын

Thanks for your valuable feedback and motivation ❤️

@ShahZafar

2 жыл бұрын

Bhai

I am 70 years old. Got cts will I benefit from these exercises. THANK uso much. Well narrated video

Hello Sir, I am 42 yrs old and I have been suffering from Carpel tunnel Syndrome since last 2 months...... Yesterday I saw this video of urs and from today I have started doing tthe exercises as mentioned here.... I hope that this might show positive results.... Thank u😌

@niara6

2 ай бұрын

Did it help?

Thank you..I appreciate you sir...thanks for this exercises..it is very helpful👍👍👍👍👍

@jollyabraham1469

2 жыл бұрын

Please give in English to become useful

Thank you so much sir, apki videos such me purposeful hai, apke ek student, Siddharth ne mujhe yhe video recommend Kiya tha...he is friend. Muje isse kaafi kuch aaram Mila hai...God bless you sir.. keep doing it.. thank you so much..

@PhysioClassroom

4 жыл бұрын

Thanks 😊

@rishikantpatware7629

2 жыл бұрын

Sir kalai ke facture ke baad mujhe plaster laga tha plaster utarne ke baad mujhe kon si exercise wagerah karna chahiye help kare

Thank you sir aapke is exercise se Kafi had Tak relief mila hai

Thanku sir apka video chalu karka exercise kiya or thig ho gaya hai mara ajj bohat important kam tha thanku so sir 🙂🥺

Very effective..my mom tried she found diffrence, so as me.thanks

@animepagla8341

3 жыл бұрын

Is your mom finally cured now..my mom also has CTS

I think you was talking in your language and I couldn't on the subtitles, any way Sr, you are special professor and I appreciate your videos. Thank you so much.

@PhysioClassroom

2 жыл бұрын

Thanks for watching Physioclassroom 😊💕

@relaxgaming8166

2 жыл бұрын

This is hindi bro

THANKS SR G VERY VERY USEFUL & HELPFUL EXERCISES GOD BLESS YOU.

Kafi phyademand hai. Thanks a lot

@PhysioClassroom

4 жыл бұрын

Thanks for watching Physioclassroom 😊 Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊

Thank you so much sir for great and knowledgeable sessions.

@PhysioClassroom

3 жыл бұрын

Thanks for watching Physioclassroom 😊❣️ Do share our channel videos with your contacts and help us in reaching out to maximum number of people 😊❤️

Thank you sir. You have explained so clearly. I started this exercises today onwards

@PhysioClassroom

3 жыл бұрын

Wishing you a speedy recovery 💕

Thank you so much sir. I have this problem. I have 58 years. Two years ago only night and two months from day also. 🙏

I liked this very much Thanx a lot sir!

Hi Sir, thank you for your excercises and tips I will follow it, I am house wife with this CTS problem for last 7/8 years, & I do regular excercise but my right hand wrist giving problem for last few months & at night I am having severe pain which disturb me a lot. Thanks for these tips. Sir I have lumber pain also. I do regular exercise but I think I have somewhere lack of postures. Your which video will help me for this problem. Please help me. Thanks

@francisaraujo8229

3 жыл бұрын

I have spent months studying exercises to lessen carpal tunnel syndrome pain and found a great resource at Dariks Pain Destroyer (google it if you're interested)

Sir mai gym jata hu... Kabi kabi ratt ko hath pe dard hone lagta hai

Thank you So much Dr.

Very helpful..thankyou so much❤️

Thank you sir very nicely explained

Thanks sir for this video. My mom is damaged by the tcs But she try to recover from the exercise..

@PhysioClassroom

4 жыл бұрын

HELLO THERE 🙂 , THANKS FOR REACHING US🙏🏻 , WE WILL PROVIDE YOU AN ONLINE APPOINTMENT AT A SUITABLE TIME FOR YOU TO MEET AND TALK WITH DR. ABHISHEK REGARDING YOUR ISSUE OR ADVICE/SUGGESTIONS THAT YOU MAY WANT TO TAKE.📩 WE WILL ARRANGE VIDEO CALLS ON DIFFERENT PLATFORMS FOR YOU TO MAKE IT MORE COMFORTABLE. 👍🏻 THERE WILL BE A REASONABLE CONSULTATION FEE WITH A FIXED TIMMING FOR VIDEO SESSIONS. THE MOST FAMOUS PRICE OF OURS IS (Rs. 250)INR FOR 15 MINS. CONSULTANCY. WE ASSURE TO PROVIDE BEST OF OUR SERVICES🌟 Whatsapp No. : 9458966063

@RajKumar-nw1nz

3 жыл бұрын

Is it suitable for wrist cramp.i m suffering while writng My WhatsApp no.9463560737

Thank you so much. This video is very helpful.

Thank you Doctor!

Thanks alot sir to make this video because I need this video very much I am suffering from this problem many years And this problem is highly irritated me in winters. But today finally I got this problem name.. And I show my problem and discuss with phsiyo therapist doctor. Thank you so much sir for guiding this problem 👏🏻

I have a CTS for 2 years and rarely exercise or streaching. now pain runs to the shoulders and neck. especially when I sleep and wake up in the morning, my hands and fingers feel stiff. is it too late to exercise?

@PhysioClassroom

4 жыл бұрын

HELLO THERE 🙂 , THANKS FOR REACHING US🙏🏻 , WE WILL PROVIDE YOU AN ONLINE APPOINTMENT AT A SUITABLE TIME FOR YOU TO MEET AND TALK WITH DR. ABHISHEK REGARDING YOUR ISSUE OR ADVICE/SUGGESTIONS THAT YOU MAY WANT TO TAKE.📩 WE WILL ARRANGE VIDEO CALLS ON DIFFERENT PLATFORMS FOR YOU TO MAKE IT MORE COMFORTABLE. 👍🏻 THERE WILL BE A REASONABLE CONSULTATION FEE WITH A FIXED TIMMING FOR VIDEO SESSIONS. THE MOST FAMOUS PRICE OF OURS IS (Rs. 250)INR FOR 15 MINS. CONSULTANCY. WE ASSURE TO PROVIDE BEST OF OUR SERVICES🌟 Whatsapp us on 9458966063

जानकारी बहुत अच्छी है 👍👍

Thank you sir I m also facing this problem since 20month after c-section delivery....I consulted many doctors but not relief...

U r too good thank u soooomuch

@PhysioClassroom

3 жыл бұрын

Thanks for watching Physioclassroom 😊

Sir can you please add subtitles for us viewers who do not understand your language,, I'm so interested in you channel, I think it will help me lot in my clinical practice,thank you in advance.

@PhysioClassroom

5 жыл бұрын

Thank you for your comment. I have added subtitles to.many of my videos. It takes alot of time. I will try to soon complete adding subtitles to all my videos. Thanks again for your comment. 😊🙏 Regards, Abhishek

@cristhinebalanay4430

5 жыл бұрын

@@PhysioClassroom thank you sir, more power 😊

@prasantasarkar4921

2 жыл бұрын

💃😭

@prasantasarkar4921

2 жыл бұрын

❤️❤️

आभारी आहे सर खूप महत्वाची माहिती दिली त्या बद्दल खूप खूप धन्यवाद.

Really bahuth pfaayida hai .👍

Please do explain in English sir.. so that everyone can understand it.. also u will get good viewership.. i had to skip few of ur videos due to hindi..

@PhysioClassroom

4 жыл бұрын

Sure. I will add english subtitles soon😊🙏

Very Very Good & Usefull & Powerful Exercise treatment 😘😘😘

yes sir you are right. mene practice kiya bahot badiya felling huwa. hamari problem hevy weight hold nahi karparahi thi avi pain kam huwa aur aaram mila he. lekin waight avi nahi uthaya he. from Kathmandu nepal. #luckybaral

Very. Informative Thanks a lot

Thanku sir mere ko exercise se bahut relief hua h

Very good knowledge thank you so much sir

Very well explained ..Thank u sir

🤣🤣Smart Dr.k smart excersises.THANKS DR. SAAB

Sir mujhe CTS ki problem 12 year se hai. HR samay sunpan rahta hai dard bhi rahta hai. Doctors surgery ke liye advice Kiya hai . Aaj hi aapki video dekhi hai. I hope aapki batai exercise se mujhe aaram aa jaye.

Very well interpreted 👍👏🏻

awesome information.Thank you very much

Veryyyy informative and helpful video