DIFFERENCE IN DOWNWARD FACING DOG & MOUNTAIN POSE | HOW TO DO DOWNWARD FACING DOG |

DOWNWARD FACING DOG POSE |
PASHCHIMOTTANASANA Kaise Karen | How To Do Pashchimottanasana | पश्चिमोत्तानासन करने की सही विधि
#pashchimottanasana #forwardheadposture
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Namaste, Welcome to our KZread channel
Prashaantj yoga
Aaj ke video me hamne pashchimottanasana karne ki sahi vidhi ko seekha hai
In this video I’m covering
- How to do pashchimottanasana
- How to improve flexibility
- Yoga for weight loos
- Yoga for digestive system
- Yoga for best digestion
-pashchimottanasana kaise kare
- pashchimottanasana for beginners
- pashchimottanasana karne ke fayde
-
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Пікірлер: 78

  • @mvvkb
    @mvvkb5 ай бұрын

    Appreciate the boy as well. He is so patient and does the job well.

  • @ljoyp4635
    @ljoyp4635 Жыл бұрын

    I,m 80 years old. For me YOGA is one of the best gift for the whole world from India. I was learning yoga by reading everything I could find in literature, internet, etcétera…. Your videos re VERY interesting about details and attention for breathing. BUT….. you speak so fast!?!? Please, remember that Indian names for asanas are difficult to remember for us, that not for all people English is the first language, SO…. I would be happy to absorb every word from you, all details…. Please, speak SLOWER. One more time - you are doing great job!!!!!

  • @minikaur7216
    @minikaur7216Ай бұрын

    u r amazing teacher sir i m clear now exatly

  • @venkatramanjayasankar9706
    @venkatramanjayasankar9706 Жыл бұрын

    I like that it’s in English. Thank you for simple English instructions

  • @yogtaara
    @yogtaara Жыл бұрын

    I love your clarity and precision while explaining the asanas.

  • @Sudhaksng
    @SudhaksngАй бұрын

    Thanx, बहुत accha samjhaye aap

  • @1959geetha
    @1959geetha Жыл бұрын

    Excellent Prasanthji. I do downward facing dog. I will be conscious of how I do and will follow your instructions. Thank you for such a wonderful presentation.

  • @user-ur9jz8xs3c
    @user-ur9jz8xs3c9 күн бұрын

    Very well explained.Thankyou

  • @ajithabalu5089
    @ajithabalu50892 ай бұрын

    Thank you sir. very useful and well explained

  • @marielaguinnard3691
    @marielaguinnard36912 ай бұрын

    Really good explanation! Thank both you so much!

  • @geethasantosh6694
    @geethasantosh66948 ай бұрын

    Super super explanation 👌👌👌🙏🙏

  • @palipanagedesilva623
    @palipanagedesilva6234 ай бұрын

    Please do a video on Bujangasana & Urdhavamuka svanasana to understand the difference between Corbra pose & Upward facing dog.

  • @narayanimanapadam65
    @narayanimanapadam65Ай бұрын

    wonderfully explained

  • @SunshineSurfsup1
    @SunshineSurfsup111 ай бұрын

    You are Devi-sent! Thank you for the supreme teachings

  • @evdavila1287
    @evdavila12878 ай бұрын

    LOVE this so much! I completed my 500 YTT in June. I’ve seen many YT videos while I was studying and now. This is one of the best! TY! ❤

  • @sushyma
    @sushyma Жыл бұрын

    Thank you very much sir for such nice detailed description! Mat the universe bless you with abundance!

  • @nelizakout2636
    @nelizakout2636 Жыл бұрын

    Wonderful explanation, thank you!

  • @umachandran3540
    @umachandran35405 ай бұрын

    Sir, beautifully explained Parvathasna and downward facing dog. Thank you

  • @clementtham5584
    @clementtham55847 ай бұрын

    Tqvm.... First time I come to learn about this after 15yrs of practice, very basic but vital👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿

  • @ljoyp4635
    @ljoyp4635 Жыл бұрын

    ONE MORE TIME! THANKS A LOT! VERY LOGICAL GREAT EXPLANATION! Victoria.

  • @shelly5221
    @shelly5221 Жыл бұрын

    So lucky to come across this chanel, never knew all of this existed and can be conveyed in a such simplified way. Watching more videos of yours every now and then. Personally I was looking for nerves and neuro problems solution. It'll be a huge help if I can find a solution for that. Thank you so much for you amazing work and GBU 🙏🏼😇

  • @giriyy
    @giriyy Жыл бұрын

    So much nuance in each step. Thanks for the explanation 🙏🏽

  • @rajeshghai2901
    @rajeshghai2901 Жыл бұрын

    Excellent Prasantjee

  • @nayakmahanand
    @nayakmahanand Жыл бұрын

    Lucky to learn yoga from you 🙏

  • @rangamanirao7276
    @rangamanirao727611 ай бұрын

    Thanks for the narration about difference between 2asanas very clearly🙏

  • @kanchanarya1858
    @kanchanarya185811 ай бұрын

    very well explained. Thanks a lot.

  • @yogiragesh
    @yogiragesh Жыл бұрын

    Pranamam Masterji🙏🙏🙏😊

  • @veronicarunfola8416
    @veronicarunfola8416 Жыл бұрын

    Thank you for the explanation 🙏

  • @priyamvadam.c1248
    @priyamvadam.c1248 Жыл бұрын

    Thank you 🙏🙏🙏

  • @nagendradasnanoo9480
    @nagendradasnanoo9480 Жыл бұрын

    I love your videos and your asanas Do you have anything for Seniors above 60’s Thanks

  • @emanianjireddysamhitayoga65
    @emanianjireddysamhitayoga65 Жыл бұрын

    Super explanation

  • @subbunittala2012
    @subbunittala2012 Жыл бұрын

    Lucky i came.across.your channel

  • @whitewolf8257
    @whitewolf8257 Жыл бұрын

    Oh sooo helpful thank you x

  • @user-ei4mn2zw3j
    @user-ei4mn2zw3j Жыл бұрын

    Excellent

  • @mvvkb
    @mvvkb5 ай бұрын

    Excellent explanation. clearly explained

  • @traceler
    @traceler9 ай бұрын

    Good

  • @Rndl78
    @Rndl78 Жыл бұрын

    ❤thx soo much

  • @vimlalachhman8958
    @vimlalachhman89584 ай бұрын

    Thank u so much sir well explained 🙏🙏🙏🙏

  • @panjhavarnamalagumalay2705
    @panjhavarnamalagumalay2705 Жыл бұрын

    Vrey good video sir tqso much

  • @Carolinenatacha
    @Carolinenatacha Жыл бұрын

    Thank you so very much dear Sir!

  • @tharinduwijerathna2029
    @tharinduwijerathna2029 Жыл бұрын

    Great videos ..i am from sri lanka..❤️❤️🙏

  • @jeevnamurlidharan2887
    @jeevnamurlidharan2887 Жыл бұрын

    Thank you Sir

  • @J_SH137
    @J_SH137 Жыл бұрын

    cheers!! awesome.

  • @michellewu6617
    @michellewu6617 Жыл бұрын

    Both of you are such handsome men.

  • @shradhaagarwalla2220
    @shradhaagarwalla2220 Жыл бұрын

    Thank you so much

  • @ashokthacker8687
    @ashokthacker8687 Жыл бұрын

    You are so good

  • @santhibh3120
    @santhibh3120 Жыл бұрын

    Thank you very much sir 🙏🏻

  • @dianemoril7612
    @dianemoril7612 Жыл бұрын

    thanks

  • @magazinhuawei5828
    @magazinhuawei5828 Жыл бұрын

    Благодарю Вас ❤️☀️❤️☀️🐘👼👼

  • @jhumpabarai5843
    @jhumpabarai5843 Жыл бұрын

    Sir can you please suggest some yoga Asana for virtigo problem.

  • @afsanehkalali9185
    @afsanehkalali91852 ай бұрын

    🙏

  • @rameshnayak6790
    @rameshnayak6790 Жыл бұрын

    Good explanation. Please show the poses in perpendicular direction also as now have shown in horizontal direction so that we can see the width between legs and hands also. Thank you.

  • @user-rr7io1fm5c
    @user-rr7io1fm5c2 ай бұрын

    👍👍👍🙏🙏🙏

  • @jeevnamurlidharan2887
    @jeevnamurlidharan2887 Жыл бұрын

    Ji please tell me how to reduce blocked nose by yoga . Thank you

  • @npriya3049
    @npriya3049 Жыл бұрын

    Dear sir please suggest some yoga pose for spondilytis

  • @clementtham5584
    @clementtham55847 ай бұрын

    Lucky it's in English or else I could not understand this precious tutorial 😘

  • @dattatraybezalwar2321
    @dattatraybezalwar2321 Жыл бұрын

    Will it be ok to use knee cap, while doing yoga?

  • @chandramouli1653
    @chandramouli1653 Жыл бұрын

    Sir waiting for your video on warmup in standing position

  • @a-zbroadcast
    @a-zbroadcast3 ай бұрын

    Respected Yogi Kindly advice and recommend good Asana for groin area pain and for varicocele in right scrotum.

  • @MsUbcb
    @MsUbcb Жыл бұрын

    Which of the two is in Suryanamaskar? Thanks

  • @meenakshichhabra
    @meenakshichhabra Жыл бұрын

    When do we use mountain and when do we use downward dog. I find most people use downward dog even in between Vinyasas. Can you please advice? thanks

  • @SRIDHARANT.A.-fb2sf
    @SRIDHARANT.A.-fb2sf Жыл бұрын

    Swamiji. For each asana, You can also please say, who all can do and who should not do

  • @gourabchakraborty6250
    @gourabchakraborty6250 Жыл бұрын

    Very useful video dear Prashant jee ❤️🙏

  • @hemakalepalli1218
    @hemakalepalli1218 Жыл бұрын

    Hello sir Very nice vedio thank you very much🙏 I have tennis elbow last year . Now I am not having any pain...my question is can I practice down dogs? Will down dog increase my tennis elbow pain? Please answer 🙏🙏

  • @Bezzu_R
    @Bezzu_RАй бұрын

    Hello , I have lumbar lordosis, is there any yoga pose that can help me . Thank you

  • @manishazalte8813
    @manishazalte8813 Жыл бұрын

    कोशिश करती हु मेरे राइट साइड मे अंदर बाहर साइड मे दर्द सर्वाइकल शोलडर मे पुरी साइड स्पाइनके वोपनीग के लिए

  • @NtebaMasilo
    @NtebaMasilo2 ай бұрын

    Knee standing exercises

  • @swapnakhandaker9385
    @swapnakhandaker9385 Жыл бұрын

    Please make video upper arm fat lose

  • @aas-gt1rc
    @aas-gt1rc Жыл бұрын

    Good explanation but Original Patanjali yog asana name not followed

  • @bishakhabanerjee2380
    @bishakhabanerjee2380 Жыл бұрын

    If the aaanas can also be shown from the front . Then the diff will be clearly understood

  • @DigvijaySanjayPatil
    @DigvijaySanjayPatilАй бұрын

    My back still looks round. It does not look like a hinge as shown by Shivam.

  • @shivgahlot3415
    @shivgahlot3415 Жыл бұрын

    What is the difference between Balasan & shaskasan

  • @myeswarinainar6419
    @myeswarinainar6419 Жыл бұрын

    Om Prashantji. In Surya namaskar, when one is coming up, is it downward dog or mountain pose?

  • @nalinijj3621

    @nalinijj3621

    Жыл бұрын

    Hatha yoga, parwat asana. Astanga yoga downward facing dog, i think....🤔

  • @myeswarinainar6419

    @myeswarinainar6419

    Жыл бұрын

    @@nalinijj3621 thank you. Namaste

  • @user-hv2vy5hj7t
    @user-hv2vy5hj7t Жыл бұрын

    слона можно было не снимать, а показать позы ближе. 2) субтитры закрывают ноги сидящих.

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