Diet Plan For Weight Loss In Telugu | Indian Weight Loss Diet In Telugu | Telugu Fitness

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#WeightLossDietPlan #bellyfat #WeightLossTipsInTelugu #HowToLoseWeightFast #TeluguFitness #KrishHealthAndFitness
Diet Plan For Weight Loss In Telugu | Indian Weight Loss Diet In Telugu | Telugu Fitness
krish health and fitness, health tips in telugu, weight loss diet plan for women in telugu

Пікірлер: 289

  • @pradeepputchakayala2751
    @pradeepputchakayala27513 жыл бұрын

    ❤️❤️❤️❤️❤️😍Valuable info dont miss it bcoz its worth it

  • @KrishHealthAndFitness

    @KrishHealthAndFitness

    3 жыл бұрын

    That's brother

  • @rishinandan96

    @rishinandan96

    Жыл бұрын

    Tqq

  • @hemanth6035

    @hemanth6035

    11 ай бұрын

    Hi bro I am going to start gym today give me training for me

  • @muralidharacharry9297
    @muralidharacharry92973 жыл бұрын

    I was searching for weight loss diet plan since from 4 days today I Got it thanks bro

  • @MusicWorld-zo1th
    @MusicWorld-zo1th2 жыл бұрын

    Nice bro..can you make a video for exercises that make us active and healthy especially for work from home IT people. We have no time to step out of home.

  • @sreeram1076
    @sreeram10763 жыл бұрын

    Comedy bagundhi anna thagede le😎😎😍

  • @kanuribhargav5931
    @kanuribhargav59313 жыл бұрын

    One like for your valuable content. Anna also please make a video on muscle gain diet

  • @keshavchandana3464
    @keshavchandana3464 Жыл бұрын

    Good explanation brother 👍 👏 👌 🙌 🙏

  • @sivavij4015
    @sivavij40153 жыл бұрын

    Best diet bro. Thanks for sharing.

  • @g.prasanth5422
    @g.prasanth54223 жыл бұрын

    Congratulations for 300k

  • @nithinroygunde2936
    @nithinroygunde29363 жыл бұрын

    Anna please tell how to know whether the gym is good one or not whether the trainer is a good trainer or not how to select a good knowledgeful trainer like you anna please reply 💗💓💓💪💪💪

  • @VenugopalLanjapalli
    @VenugopalLanjapalli9 ай бұрын

    I love brown rice bro ❤, your explanation is tooo good, super annaaih ❤ jai shree ram

  • @sanju9189
    @sanju91892 жыл бұрын

    Super annaya belly fat ala lose avvaloh baga cheppav annaya thank you so for good information annaya

  • @rohithrj6182
    @rohithrj6182 Жыл бұрын

    Hii brother i am ur biggest support and follower from so many days, i have one doubt in lunch you have added chicken na, if pure veg means instead of chicken what we can add

  • @vasusangamreddy
    @vasusangamreddy11 ай бұрын

    Thanks for the information bro

  • @KPavan-et7qm
    @KPavan-et7qm3 жыл бұрын

    Superb!👌 anna very informative and also very funny🤪😂 but time and making process kuda chepte chala bagunde last dinner ki aa soop ela cheyyali Anna

  • @Sanatanasatyalu
    @Sanatanasatyalu Жыл бұрын

    Manchi tip chepparu sir tq

  • @nithinroygunde2936
    @nithinroygunde29363 жыл бұрын

    Pre work out meal expressions while taking black coffe 😁😁😀😀😀

  • @himampasha4130

    @himampasha4130

    2 жыл бұрын

    That's green tea rite

  • @kartik4u
    @kartik4u Жыл бұрын

    Your content is very nice. make a video on diet for vegetarians without egg

  • @KrishHealthAndFitness

    @KrishHealthAndFitness

    Жыл бұрын

    Once check my channel... All videos are there

  • @Pranav-bd4jk
    @Pranav-bd4jk3 жыл бұрын

    anna teen agers fitness kosam kuda oka video cheye plz

  • @suniljagli2293
    @suniljagli22933 жыл бұрын

    Tq Bro super bro nght shift chesinapudu diet plan cheyu bro plzzz 😟😟😟

  • @nandakishore2876
    @nandakishore28763 жыл бұрын

    Brother stretch marks gurinchi chepandi

  • @goosebumpsthehorrorshow2879
    @goosebumpsthehorrorshow28793 жыл бұрын

    Dinner preparing video chey bro

  • @Pranav-bd4jk
    @Pranav-bd4jk3 жыл бұрын

    anna protien rich veg diet medha kuda oka video cheye plzz

  • @jagubhai6864
    @jagubhai68643 жыл бұрын

    Super anna

  • @villagevlogschannel666
    @villagevlogschannel6668 ай бұрын

    Nice video…..

  • @chedadeepunaresh7977
    @chedadeepunaresh79773 жыл бұрын

    Do video on how to cook bro .....

  • @Santhutechofficial
    @Santhutechofficial2 жыл бұрын

    Bro dinner recipe saparate video cheyyandi bro😛💪💪💪💪💪

  • @nithinroygunde2936
    @nithinroygunde29363 жыл бұрын

    Hii anna big fan 💓💓💓

  • @dreamboyshiva
    @dreamboyshiva3 жыл бұрын

    Lv u anna❤️😘😘

  • @premkarnnewar1379
    @premkarnnewar1379 Жыл бұрын

    Bro give exercise tips for weight loss

  • @prakash.jeldi.3883
    @prakash.jeldi.38832 жыл бұрын

    Super bro

  • @youdhagothrapusimhamu7648
    @youdhagothrapusimhamu76483 жыл бұрын

    Anna memu poor people okaa Rice matrame maa daggara cook chestharu alantappudu ala cheyali kastanga undi six pack vasthaya

  • @kalyanyt7816

    @kalyanyt7816

    Жыл бұрын

    same problem bro........nenu morning thakkuva quantity lo idli.....lunch ki koncham rice and night 2chapathi.....and evening 4Km running and workouts chesthunta.........diet kosam intlo vallni ibbandi pettakunta manaki mana budget lo dorikevi thakkuva quantity lo thini ekkuva water tagadame......naa pani......

  • @vijayrelaxing9493

    @vijayrelaxing9493

    Жыл бұрын

    ​@@kalyanyt7816 p

  • @tshivaprasad5771

    @tshivaprasad5771

    Жыл бұрын

    @@kalyanyt7816 bro results ostunnaya bro

  • @duboilomipalleturporadu

    @duboilomipalleturporadu

    Жыл бұрын

    Hello Anna Ni kosam oka mata Mana intlo rice chestharu inka Chpathilu kudaa chestharu kada anna chapathilu ante rottelu Avvi thini kudaa six pack pondhacchu kani inko mata edhi kudaa thinte radhu daaniki thagina work out chesthe kachi thanga vasthadhii😊😊 reply chey link pedtha

  • @balamuralimedia1653

    @balamuralimedia1653

    Жыл бұрын

    Bro.....low budget konni foods untayi protein only chicken lo ney unttadu....soya chunks, pesalu, penuts, cheap ga doriky proteins.....denitho pattu koncham decent ga thinali ...ela six pack gain chyavachu

  • @edutech123
    @edutech1233 жыл бұрын

    Fat loss and muscle gain workout cheppu anna using Gym

  • @bunnyeshwar3887
    @bunnyeshwar38873 жыл бұрын

    I m pure vegetarian... Can you please make diet video for veggies

  • @daretoknowff407

    @daretoknowff407

    Жыл бұрын

    Meee to

  • @MohammadYousuf-el6kb
    @MohammadYousuf-el6kb3 жыл бұрын

    Love your acting skills sir

  • @trueintro7371
    @trueintro73713 жыл бұрын

    Anna telugu superhumans weight loss medha oka video chey anna

  • @prasanth325
    @prasanth3253 жыл бұрын

    Nice

  • @shavezqureshi6592
    @shavezqureshi659211 ай бұрын

    I don't understand language but interested vedio good job 👏 bro ❤️ keep it up 😊

  • @KrishHealthAndFitness

    @KrishHealthAndFitness

    11 ай бұрын

    Thank you so much

  • @rowdypillajaanu4391
    @rowdypillajaanu43912 жыл бұрын

    Thanks bro

  • @asherfranklin6456
    @asherfranklin64562 жыл бұрын

    Bro koncham keto diet gurinchi chepthava

  • @subhashgollapalli9233
    @subhashgollapalli92332 жыл бұрын

    Dinner recipe ela chestaro cheppandi bro..

  • @geetharaniramsraggeetharan2813
    @geetharaniramsraggeetharan28133 жыл бұрын

    Nuv super anna

  • @pspkbakthulamsir6575
    @pspkbakthulamsir6575 Жыл бұрын

    Super annaya tq u , inni rojulu deit em thisukovalo ani alochisthunna finally

  • @Prameekal
    @Prameekal3 жыл бұрын

    Tell me about best multi Vitamin tablets bro

  • @suji7970
    @suji79702 ай бұрын

    Mee content bagundi. Kani background song Baga loud noise, distrubance ga anipinchindi

  • @sumanchilukuri7962
    @sumanchilukuri79623 жыл бұрын

    We learn we njoyd a lot 😂

  • @bongumadan9756
    @bongumadan97563 жыл бұрын

    Anna shoulder daggara vunde knee cover avvadanike workouts cheppu bro

  • @Kirakguysvlogs
    @Kirakguysvlogs2 жыл бұрын

    Vegetarian ki lunch diet cheppande broo

  • @kotinagendrababu3553
    @kotinagendrababu35533 жыл бұрын

    Soup making kuda explain cheyavalasindi

  • @premkarnnewar1379
    @premkarnnewar1379 Жыл бұрын

    Can we drink it before running or after running

  • @namessikander98
    @namessikander982 жыл бұрын

    Can we use glucose drinks in diet !?

  • @WaseemAkram-dz2rg
    @WaseemAkram-dz2rg2 жыл бұрын

    Dinner meal prepared receipt

  • @saikumargunipati3189
    @saikumargunipati31893 жыл бұрын

    Bro soy chunks and soy beans boys thenadu antar kada dangurchi okasari explain chainde

  • @immanueldavuluri8705
    @immanueldavuluri87053 жыл бұрын

    Anna intermediate fasting time lo theskovalisana food cheppandii

  • @ktrktr461
    @ktrktr4618 ай бұрын

    Fan of uuu

  • @blackstrom8384
    @blackstrom83843 жыл бұрын

    Bro alane kasta recipes petalsindi bro bachelor's ki help avutundi

  • @Santhutechofficial
    @Santhutechofficial2 жыл бұрын

    3:13🤣🤣🤣 good taste

  • @yogananddeekshithnalluri1479
    @yogananddeekshithnalluri14793 жыл бұрын

    For veg chicken replacement panner bro Mari egg whites replacement bro in dinner and breakfast plz tell bro

  • @feelthetune3744
    @feelthetune37442 жыл бұрын

    Bro running gym workout mundu cheyala leka gym workout ayipoyaka cheyala.....gym workout mundu chesthe energy drop avuthundi...gym tharuvatha chesthe body loose avuthundi ..ani chepthunnaru ..mari eppudu running cheyali..? konchem chepthara pls

  • @suneelgorantla
    @suneelgorantla3 жыл бұрын

    Very helpful video bro.. But it shows only how to make green tea U skipped how to prepare lunch n dinner.!! I'm missing that

  • @nsaikumar4771

    @nsaikumar4771

    3 жыл бұрын

    Yes bro IAM also think same

  • @KrishHealthAndFitness

    @KrishHealthAndFitness

    3 жыл бұрын

    ya ,....most of the recipes are in my playlist Thanks for watching our videos …Please like and Share our videos...it means a lot. Follow these Home Workouts : kzread.info/head/PLCG-i4n0CcAc1kK9x78IhFVr6pM0ePhXp Diet plan Videos: kzread.info/head/PLCG-i4n0CcAeHP3TQXqLa-AWQnb88SKmf

  • @masthan3431
    @masthan34313 жыл бұрын

    Anna fat burn avali ante morning exercise cheyala leda evening cheyala

  • @adevarun6813
    @adevarun68133 жыл бұрын

    Ana say about Telugu super humans diet

  • @cherukupallimanoj4602
    @cherukupallimanoj46023 жыл бұрын

    Bro Thais workout pettu Oka vedio

  • @navvamadhu3316
    @navvamadhu33162 жыл бұрын

    What is approximate money for this daily dite?

  • @ananthram14158
    @ananthram141582 жыл бұрын

    Bro 15 years boy work outs please

  • @laxmanlucky2627
    @laxmanlucky2627 Жыл бұрын

    Bro meru six pack ki oka video lo morning and evening exercise cheymani chparu daniki diet verega chparu malli e video lo oka morning exercise ki diet plan chparu indlo edi follow avvali bro abs ki

  • @kusumanchikameswararao4200
    @kusumanchikameswararao4200 Жыл бұрын

    How to prepare that soup with vegetables, soa amd egg wt us said

  • @harishramprasadv299
    @harishramprasadv2993 жыл бұрын

    Dinner soup Ela cheyalo video cheyandi. Unte link forward cheyandi.

  • @KrishHealthAndFitness

    @KrishHealthAndFitness

    3 жыл бұрын

    kzread.info/dash/bejne/ipqet7myksLRYps.html check this video

  • @venkatsai4969
    @venkatsai49693 жыл бұрын

    Dinner option preparation process enti sir

  • @giridarling4136
    @giridarling4136Ай бұрын

    Bro dinner preparation alano cheppu bro

  • @KalaiSelvi-dv4gx
    @KalaiSelvi-dv4gx2 ай бұрын

    Bro Naku 15 years avuthundhi nenu ee diet plan teesukovaccha for weight loss

  • @agentnani4635
    @agentnani46353 жыл бұрын

    Next 500 k soon

  • @venkateshvenkatesh654
    @venkateshvenkatesh6542 ай бұрын

    Bro green tea chesetappudu spoon tho edo vesaav cheppaledu. Plz reply me bro

  • @garden123n
    @garden123n3 жыл бұрын

    Bro how to by whay protein &whay isolate powder

  • @yogananddeekshithnalluri1479
    @yogananddeekshithnalluri14793 жыл бұрын

    For veg bro pls do bro

  • @prasadveldurthi688
    @prasadveldurthi6882 жыл бұрын

    Weight loss and yelanti food avoid lekunda ask me how..

  • @charancreationsofficial234
    @charancreationsofficial234 Жыл бұрын

    Bro...1 small doubt..Can we skip chicken in the lunch...because daily chicken tinali ante money problem and Saturday kuda chicken tinalemu bro...pls chicken skip cheyavacha chepu bro

  • @Harshahaa

    @Harshahaa

    Жыл бұрын

    Replace chicken with rajma or soya chunks ..Budget lo 10 rs lo soyachunks ipotaadi

  • @venkatsunkara
    @venkatsunkara Жыл бұрын

    Dinner meal veggies egg and soya mix chesi raw ga tineyala ledha Cook cheskovala?

  • @zxsu-x1u
    @zxsu-x1u3 жыл бұрын

    Full time table cheppu bro

  • @STANLEY980
    @STANLEY98011 ай бұрын

    Bro dinner lo nuvu thisikuna egg whites boil na lada direct ga mix chasava

  • @sraj1105
    @sraj11053 жыл бұрын

    Bro Fats Lossing Tips For Legs And

  • @krupayerra4352
    @krupayerra43523 жыл бұрын

    Anna food preparation pettu

  • @chaduvukondifirstuu2071
    @chaduvukondifirstuu20712 жыл бұрын

    which honey do u usesd in green tea

  • @veeraavaneesh4459
    @veeraavaneesh44593 жыл бұрын

    Bro dinner soup recipe????????

  • @senapathikirankumar9419
    @senapathikirankumar94193 жыл бұрын

    Anna nenu green coffee beans powder tesukunna adi diet lo ok naa

  • @indra-ry4jp
    @indra-ry4jp3 жыл бұрын

    Bayya mari pre workout meal em theskovachu na weight 100kgs

  • @koti_nambula1
    @koti_nambula12 жыл бұрын

    Anna weight loss ki daily 50gm meal maker tinocha

  • @mallikharjunaganta8603
    @mallikharjunaganta86033 жыл бұрын

    Daily food tintu workout cheste results rada bro

  • @user-sw7lg7vj3d
    @user-sw7lg7vj3d Жыл бұрын

    Hi bro your video are so nice ... I have one small doubt. My height is 5 3 and my weight is 80kg I start cuttings.. how much protein we have to consume in a day .

  • @gopirajubadugula7868
    @gopirajubadugula78683 жыл бұрын

    Anna height increasing Na height 159 cm Naku 164 height increasing kavali Anna na age 19 years Anna Theni medha 1 video cheai bro... Pls☹️☹️

  • @sairam580
    @sairam58010 ай бұрын

    Bro na deggara mixed veggies levu only. Carrot a 100gms lunch and dinner teeskovocha

  • @thefactfiles143
    @thefactfiles1433 жыл бұрын

    Ana nadhi water body ana asala same weight loo vundipothuna ana nenu 71 unaa okasari 70 malli 71kgs same weight loo undipotuna ana ee diet chestha nenu thaguthana 💯 belly fat undi lats dagara sides dagara fat ana asala thagadam ledu please aadina chepandii ana anduku anta ana nenu weight loss avali ana coz I'm bxr but ee weight lo adutha naloo fast ledu bro

  • @theprimitivegamerzandeditz4464
    @theprimitivegamerzandeditz44642 жыл бұрын

    Anna banana weight gain ki teeskuntaru kada anna weight loss ki teeskovacha

  • @mohammedsadath2641
    @mohammedsadath2641 Жыл бұрын

    nice diet plan.. but music is too loud. Put some nice melodies relaxing music..

  • @KrishHealthAndFitness

    @KrishHealthAndFitness

    Жыл бұрын

    Sure.... thankyou for feedback...will do it

  • @nithinroygunde2936
    @nithinroygunde29363 жыл бұрын

    Corona goo 👌👌👌

  • @singireddyteja4572
    @singireddyteja4572 Жыл бұрын

    Anna e vedioe lo nuvu last dineer tenavu kada adi ala casavo capu anna please

  • @mvenkatesh1988
    @mvenkatesh19882 жыл бұрын

    Bro soap ela cheppaledhu.. Pls tell me

  • @rangerabhiyt7635
    @rangerabhiyt76352 жыл бұрын

    Bro 17 years vallu ee workouts cheyavacha?

  • @mrakhil2947
    @mrakhil29472 жыл бұрын

    Anna edi diet Ela anni days cheyali and na body fat 35% approx and Naku muscle bagane untadhi only belly fat so e diet anni days follow avochu antav plZ reply pettu anna

  • @nareshbabu113
    @nareshbabu1132 ай бұрын

    Brother night work out ipoyaka eggs tho patu milk tesukovacha please reply

  • @bgmmelody4738
    @bgmmelody47382 жыл бұрын

    Empty stomach tho green tea thisuko kudadhu kadha bro

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