Thank you all for watching! To shop for our mood-boosting supplements see link below: dr-rajsrees-public-supplement-store.myshopify.com/collections/sleep-and-anxiety

I recommend this comprehensive presentation about overall health and addressing the root cause of illness. We need more physicians to be willing to look at diet and lifestyle first instead of pharmaceuticals.

@drrajsree

4 жыл бұрын

Thank you Kathleen!

@jwonTh

Жыл бұрын

Most dr I had encounter only prescribed med. Never talk about life style, diet.

I'm a RN of 21 years ITU etc and it's refreshing to see a Dr who is true to science without spin. Faultless

@drrajsree

Жыл бұрын

Thanks so much for watching!

Dr. Rajsree, you re such a good lecturer, i like your holistic approach regarding mental illness and its natural treatment. Im happy to hear from you that you have patients that you re able to wean-off from medications which are harmful in the long term use. Psychiatry has no science behind it and this should be abolished in medical profession. I pity patients under care of psychiatrist which always rely on anti psychotic or anti depressant medication to their entire life. Miserable indeed for psychiatric patients.

@drrajsree

Жыл бұрын

Thanks so much for watching and for your kind support. Best wishes, RN

Dr. Rajsree is a good doctor. I like her approach to address health issues.

@drrajsree

4 жыл бұрын

Thank you Hariomcharan!

Dr. Rajsree Nambudripad is finding the best way of curing our health by finding the root causes of health and solutions for each one of them. This talk is very informative and easy to understand our own biology of good health. I will be listening this talk many times to go over again and again to remember the tips for maintaining good health. Thank you!

@drrajsree

4 жыл бұрын

Thank you Priya!

It's such a pleasure listening to you a great doctor

@drrajsree

Жыл бұрын

Thank you kindly!

I'm glad I watched this video someone sent it to me. Such great information I have been eating healthy, I exercise 4 to 5 times a week and drink lots of water take supplements and am on bioidentical hormone therapy. But I have been dealing with anxiety and depression and I went to my family physician and she told me I need to be on medication so she prescribed me some Zoloft. I haven't taken it because I'm not a medication person and rather do it naturally. I also have gut issues had a CT scan and found out I have Diverticulitis. I eliminated foods that were healthy that my gut can't handle and still am monitoring and writing down everything I eat. I have been constipated from the diverticulitis. I keep asking myself how I got these symptoms thought I was drinking everything right. I am also dealing with dry eyes. Do you work with people even though they don't live in the area.

@drrajsree

10 ай бұрын

Thanks for watching. You can search for a functional medicine provider on IFM.org

@laurenmarie1946

9 ай бұрын

Check your MTHFR gene

Such useful information, delivered so clearly and accurately - thank you very much for sharing your vast knowledge Dr. Rajsree!

@drrajsree

2 жыл бұрын

Thank you so much for watching!

Thank you for uploading! Learned so much from the talk.

@drrajsree

4 жыл бұрын

Thank you Cynthia. Glad you enjoyed!

This sounds great if the person is normal with these issues. I have literally paid thousands over the years doing all the test, bio identical harmony therapy, vegan, veggie, organic, whole foods, etc. Eat lots of green leaves. Just found out I have the MTHFR gene and I have a methyl issue and have been diagnosed with a methylation problem yrs ago. Been exercising for ever, outside in the sun in the middle of the day. I could go on. Some people r not the average and become worse with many of these supplements that and foods recommend. I have paradoxical effects to natural supplements, rx, herbs, etc. Currently have a Homeopathic neurologist using non otc Homeopathic remedies. I hope ur advice works for most. 😊

@drrajsree

Жыл бұрын

Thanks for watching.

Glad I found this doc. Impressive to see her approach to medicine. Traditional and holistic.

@drrajsree

3 жыл бұрын

Thank you so much!

I am most thankful for your enlightening lecture

@drrajsree

Жыл бұрын

Thanks for watching!

Excellent presentation. THANK YOU>

@drrajsree

Жыл бұрын

Thanks so much for watching!

This video is gold. You are awesome ❤

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

Good work mam!! Making people realy healthy

@drrajsree

2 жыл бұрын

Thanks for watching!

What a wonderful and comprehensive lecture, dr. N💖

@drrajsree

3 жыл бұрын

Thanks for watching and commenting Vicky!

Thanks Dr it's great explanation

@drrajsree

5 ай бұрын

Thanks so much for watching! 😊

I follow the ketodiet which is difficult but rewarding in the sense my body looks better and i am better at running. Cycling and feel more confidence wearing cloathes or naked in the sauna ❤.if you are living a life forced to do things you dont l like and are without good supporting loving people ,far away from nature you will do whatever improves yr mood or distrancts you from feeling dispair, fear, loneliness ❤

@drrajsree

10 ай бұрын

I'm so sorry to hear this. I hope your health improves! Best wishes, RN

Excellent

@drrajsree

2 жыл бұрын

Thanks for watching!

Dr. Rajsree, this is much needed information. Thank you. I've been also following the interesting ongoing research (at Johns Hopkins and elsewhere) into the promising findings of psilocybin ----> psilocin in therapeutics for depression, addiction, etc.

@drrajsree

Жыл бұрын

That is interesting indeed! Thanks for watching and commenting.

Awesome 👍

@drrajsree

Жыл бұрын

Thanks so much for watching

Thanks SO MUCH for your knowledge and time for Us ❤❤❤❤❤❤😊😊😊😊

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

Very good I found helpful thanks

@drrajsree

9 ай бұрын

Thanks so much for watching! 😊

Excellent presentation 👍👍👍

@drrajsree

2 жыл бұрын

Thanks so much for watching and for your kind feedback!

This video is life savior :) Tnaks Rajsree. Love from India :)

@drrajsree

2 жыл бұрын

thank you!

@ankurgupta3013

2 жыл бұрын

@@drrajsree I have been waiting for detailed video on Adrenal Fatigue , Please .

Thankyou mom from the Philippines 👍

@drrajsree

Жыл бұрын

Thanks so much for watching! Great to hear from you in the Philippines!

Best presentation ever! I wish you can be my doctor. ❤

@drrajsree

Жыл бұрын

Thank you so much!

I wish this Doctor lived in Massachusetts I’d be in her practice as patient. I’m a true fan 😍

@drrajsree

Жыл бұрын

Thank you kindly! Appreciate your support!

Amazing lecture , Thank you very mach

@drrajsree

Жыл бұрын

Thank you so much!

@sergey_belinsky

Жыл бұрын

@@drrajsree ​ Dear Doctor, Please kindly let me add that for the last 5 years of my research in the field of preventive medicine, with it my Medical education is connected - your lectures made an indelible impression on me. Much thanks and all the very best to you. Happy to follow 😊 Dr.

@drrajsree

Жыл бұрын

@@sergey_belinsky That is very kind of you! Thanks so much for your support. Best wishes, RN

That breakfast is to die for! 50:52

@drrajsree

2 жыл бұрын

Thank you so much! Be sure to follow me on IG or FB to get more food ideas. Link in Banner above.

@vidanonor1385

Жыл бұрын

Thanks so much for such a comprehensive information on depression.

I wish this doctor is accessible to me here in the Philippines.

@drrajsree

Жыл бұрын

Thanks for watching!

Dear Dr. Nambudripad, great talk. Are familiar with whole food plant based lifestyle? wondering what your thoughts on using that lifestyle.

@drrajsree

Жыл бұрын

Whole food plant based works great for some people ! Others do better on Paleo for blood sugar control and management of insulin-resistance. Either way, I am pro-plants and believe diet should be plant-rich. Thanks for watching!

Thank you so much, Dr Rajsree. Your wisdom & knowledge is totally amazing. I learn so much each time I watch one of your videos. Thank you, so much for caring enough to share the power of functional medicine with the world 🙏 ❤

@drrajsree

11 ай бұрын

Thanks so much for your kind feedback and support! It's great to hear from you.

Hello Dr Rajsree, i have a question. Every time i take a multivitaminic pill i get jittery, anxious and wired like i have insomnia. I tried to understand why that happens and realise that other people have the same problems. Some people say its because of high copper, others say its because of the folic acid and the b12 and the MTHFR mutation. But i'm confused about the cause and what should i do. Thank you in advance ❤

@drrajsree

Жыл бұрын

I’m sorry to hear this. Some people are sensitive to the B vitamins in the multivitamin. Or perhaps you’re allergic to one of the ingredients? You might want to try different brands to see if you can tolerate one. I also have a video on MTHFR you might enjoy.

Hello Dr. Rajsree, i pray and wish that you will have a clinic base here in the Philippines. We are desperately in need of a doctor practicing holistic approach to address mental disorders. We need one like you since you re MD and your practice and or application is natural treatment unlike psychiatrist who knows nothing but to only prescibed dangerous anty psychotic medications and anti drepesants.

@drrajsree

11 ай бұрын

Thanks so much for watching. Hopefully some of the tips in this video can help you.

@meggiedemy6459

10 ай бұрын

Yes, i got lots of important informations from this video, you re really an excelent Doctor.

@drrajsree

10 ай бұрын

@@meggiedemy6459 Thank you kindly!

Grat presentation as usual 😍😍😍🇰🇼🇰🇼love you... I take half capsul befor bed time of magnesium...but idont know whey I feel dizzy the other day on morning 😢😢😢why💔💔💔

@drrajsree

Жыл бұрын

Sorry to hear this. There are different types of Magnesium. A chelated magnesium similar to this one is often best for sleep, anxiety, muscles, bowels, etc: dr-rajsrees-public-supplement-store.myshopify.com/collections/essential-vitamins/products/essential-magnesium Thanks so much for your support!

@amonaaaamonaaa7625

Жыл бұрын

@Rajsree Nambudripad, MD I use glaicinate..thanks for quick reply...you are the best 🤍🤍❤️❤️❤️

@amonaaaamonaaa7625

Жыл бұрын

Gad bless you 🙏 ❤️ our angel 😇

Thank you so much for all your so useful information. I wanted to ask you if you do virtual consultations. Thanks

@drrajsree

2 жыл бұрын

Thanks for watching and commenting. Unfortunately I only see local patients in the office. But you may be able to find other integrative medicine or functional medicine providers with a similar philosophy who provide telehealth appointments. Best wishes, RN

@kettymanno7256

2 жыл бұрын

Rajsree Nambudripad, MD Thank you so much. I have tried a couple and I have not gotten better however I think I can help myself with all the information I have learned from you. Please keep your lectures, they are health transforming.

@drrajsree

2 жыл бұрын

@@kettymanno7256 Many thanks for you kind feedback and encouragement! It means a lot that people are finding these videos helpful.

Hi Dr Rajsree, I am 42 yeas old male taking medication around 20 years for depression, I am not able to tapper and give up my medication, Is it possible to stop the medication by following all these steps and Supplements? Thanks In Advance for you response. You are such a great doctor giving me good information and confidence on managing Mood. Thank you for your service. I am on Hypothyroid medication

@drrajsree

9 ай бұрын

It's possible to try this. Everyone is different. It's best to do with close doctor supervision. Hope your health improves! Best wishes, RN

❤

@drrajsree

Жыл бұрын

Thanks for watching!

I wish you were located in Mississippi do you have any recommendations for the Jackson Mississippi area

@drrajsree

Жыл бұрын

You can search for an integrative/ functional medicine provider on IFM.org Best wishes, RN

Hi doc could u consult by web for people from out of country? I really like ur explanation and more science base rather than other doctor.. Where do I have to ask? Thank u so much

@drrajsree

2 жыл бұрын

Thank you, but unfortunately I only see patients in the office. Thanks for watching.

@reservasie-ticketpesawat3432

2 жыл бұрын

Could u help me for advice for my health problem? What should I do for my graves disease and IBS-M and now my TPO n anti tiroglobulin are thousands units. I hv this from 2008 and now I got anxiety severe for almost 5 years.. Could u plz help me bcoz before that I was success person but now my life so bad.. Thx u

Hello Dr Rajsree Does magnesium cause weight gain Fm SheriD South Africa🇿🇦

@drrajsree

Жыл бұрын

No it does not cause weight gain. Thanks for watching!

" When the student is ready, the teacher will appear." - Buddha. I found you yesterday and I haven't been able to turn you off

@drrajsree

3 ай бұрын

Wow, what a great quote and compliment! Thank you so much.

Hello doctor..if I suffer from anxiety and stress, can I eat dark chocolate for magnesium? Because chocolate contains caffeine. And you warn against consuming caffeine because it affects anxiety

@drrajsree

Жыл бұрын

See how it affects you.

Poor. Gut health and vit d 3 cause depression anxiety.i cut out gluten.dairy.sugar.egg.and take vit d3 and b.complex and b12 and anxiety deeresion improve and my autoimmune thyroid grave disease I managed

@drrajsree

2 жыл бұрын

Thanks for watching!

@partharoy6077

2 жыл бұрын

You a good doctor,,,,

@partharoy6077

2 жыл бұрын

I see your all video

@partharoy6077

2 жыл бұрын

Thanks

@drrajsree

2 жыл бұрын

@@partharoy6077 Thank you so much for watching them!

Mam due to some overdose of ayurvedic medicine I lost my mind emotions and feelings power.tell me the reasons

@drrajsree

Жыл бұрын

I'm sorry to hear this. Hope your health improves.

I don't think that all doctors are taught this in Medical School anywhere in the world because pharmaceutical companies influence most of the medical school curriculum drifting away from root causes that can be mostly addressed with lifestyle changes and supplements

@drrajsree

3 ай бұрын

Yes that is true. Thanks so much for watching! 😊

Can l glutamine increase hba1c?

@drrajsree

10 ай бұрын

No it does not.

@tmvijayalakshmi2896

10 ай бұрын

@@drrajsree A few months back I took protein powder for a few months and when I checked my hba1c it was elevated. Now after some 2 months of Emblaze my hba1c is 10.4. I was on intermittent fasting of 14:10 and I am doing yoga 30 minutes and every day morning walk for around 45 minutes. My sleep is for a little bit issue. Iam taking magnesium glycinate but over thoughts are spoiling my sleep quality. Shall I try for magnesium L-threonate instead of glycinate. My memory is poor and Iam very much stressed.

What if you can’t process choline ?

@drrajsree

Жыл бұрын

I have not seen this very often. Thank you so much for watching.