wish I was living in US to come DeFranco Gym :(

Now this is a gym I would want to be in! Prowlers, platforms, racks and foam boxes, they have it all.

I really miss travelling 10 hours to sleep in my truck so I could train at that warehouse gym.

Oh man I need to workout right now

Wish I could train there, but I'm too broke. I still make it happen in the gym with ur workouts

Me gusta mucho. Kiero aprender mas. Its great

What you are doing is like staring into the future of where I wanna be and what I want to do. DeFranco you are the man. Would love to train here not only to be a better T&F athlete, but to be a better trainer/coach and learn from the best. Kudos DeFranco.

this video is quite good for being from 2013 and being a yt video

Motivation my goal one day is to build and become even close to the Defranco's gym atmosphere, this is freakin awesome! one day

Awesome! I love this gym! Would love to have one like this near where I live. Don't bother to open it! :)

Asombroso super kiero saber mas

Like the gym Mr.Defranco! Also, I'd like to know how I can condition my arm for baseball through workouts. I know that long tossing part of the condition of the arm , but I'm trying to stay out of injuries and learn how to get condition and stronger the right way to keep a healthy arm. I don't want to injure my shoulder during my up coming season.

Please tell me what bat you used for this in the background. I would really appreciate it

What's the name of the song

I can't wait till I can get enough $ to do the preparation specialist cert! Badass

@jimsmith143

10 жыл бұрын

Love to have you on the team.

ths whs up.

it kinda sucks to not live anywhere close to defranco's

Was that Jake Varner?

1mil from adidas for anybody who breaks a 4.24 electronically timed 40 yard dash at 2016 combine. www.cbssports.com/nfl/eye-on-football/25478650/adidas-offers-1m-to-break-the-40-yard-dash-record-at-nfl-combine Better get on the prowler boys!

customized group training....crossfit? haha

question: WHO ARE WE? answer: DRUG CHEATS, LIARS AND THIEVES robbing natural athletes of their truly earned positions.

@basharen1444

9 жыл бұрын

Youre right but Joe defranco is great he helps alot of people i agree on that alot of Enchants athletes are Fking liars and steal the position of a person that worked Harder then them but just wasnt good inof because the other athlete used Performance boosts its not fair but thats life everyone naturel in topsport doesnt exist these days Even the last place contender is a cheater its not fair cal them cheaters since everyone cheats you need use somthing to keep up.

What's the name of the song