Decoding Martial Proverbs (13): Structure & Tendons; Internal & External 5-Elements; Ba Gua Footwork

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This video introduces three important martial proverbs.
Topics covered in today’s video include:
00:00 Introduction
01:26 Dao De Jing Commentary and Xiu Dao - Duo Yan Shu Qiong, Bu Ru Shou Zhong (Ch. 5)
07:41 Main Topic Introduction
08:24 First Proverb on Structure and Tendons
17:58 Second Proverb on Internal and External Five-Elements
26:11 Third Proverb on Ba Gua Footwork
32:06 Demonstration
33:01 Takeaways
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Xiu Dao Concepts (19): Different Schools of Xiu Dao
• Different Schools of X...
Internal Style Concepts (13): Opening Hips, Shoulders and Rib Cage - 开胯,开肩,开肋
• Internal Style Concept...
Internal Style Concepts (49): Five Elements, Five Organs, Five Forces - 五行, 五脏, 五力
• Internal Style Concept...
Check out my videos introducing the internal styles:
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Medita...
Internal Style Lecture Series: • Internal Style of Prac...
Decoding Martial Proverbs Series
• Decoding Martial Prove...
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Пікірлер: 33

  • @yiwenyoga9617
    @yiwenyoga9617 Жыл бұрын

    Thank you so much for this lecture! The premise in which I teach yoga and healthy, optimized functional movement is all about “the relationship of opposites.” It is awesome to hear 師父validate this!

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    Thank you.

  • @ambulocetusnatans
    @ambulocetusnatans Жыл бұрын

    I am always amazed not just by the depth of your knowledge, but also how you keep your thoughts so organized.

  • @MalikPatrik
    @MalikPatrik Жыл бұрын

    i do many evolution last time with my martial arts system! :) But i don't forget your help

  • @larrylitrakis9400
    @larrylitrakis9400 Жыл бұрын

    thanks master

  • @MearlThompson
    @MearlThompson Жыл бұрын

    Once again Shifu you have presented a very informative blog. I will be watching several more times. Thank you again for sharing your vast knowledge.

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    You are very welcome.

  • @_....J........................

    @_....J........................

    Жыл бұрын

    @@HaiYangChannel Question for Monthly Q&A: I have heard some internal martial arts masters refer to activating or engaging my "strings". Are they referring to tendons? What are "Strings" in relation to borrowing spiralling energy from the planet for healing or martial applications?

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    @@_....J........................ Hello, could you please tell me the "strings" in Chinese? It is very hard for me to figure it out without knowing the Chinese sounds if it is not a character...

  • @spiritualphysics
    @spiritualphysics Жыл бұрын

    👊🏾😎👍🏼

  • @nao16395
    @nao16395 Жыл бұрын

    回し蹴りのとき 軸足開くてよく聴きます

  • @mgtowishfever8321
    @mgtowishfever8321 Жыл бұрын

    thanks for always answering, would you please answer my two questions. What is the purpose of single and double palm change in terms of structure(rotation and opening and closing of joints) and should the sixteen words of bagua be applied only in rou shou?

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    Hello. I need to clarify first: what do you mean the 16 words?

  • @mgtowishfever8321

    @mgtowishfever8321

    Жыл бұрын

    @@HaiYangChannel 十六字訣 it is written like this, i think it mean hand techniques used in bagua such as blocking,boring(chuan穿), intercepting (jie截).... etc, i wondered if it was better to apply them only in rou shou scénarios. Thanks for responding.

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    @@mgtowishfever8321 Got it.

  • @Gurkh77
    @Gurkh77 Жыл бұрын

    Hello Master Yang. Very interesting video. Proverbs in martial arts are very important pointers on the Path. Thank you. Teacher Li Luoneng is without a doubt a great practitioner whose contribution to the development of Xing Yi can hardly be overestimated. And yet, in fairness, it is worth noting that Xingyi Dai is based on completely different principles of power and Wu Xing is a separate part of Xingyi Dai's repertoire. Wu xing, as a basic component of almost all taolu, was created for Li Luonen by Guo Weihan based on one of the tongbei styles. that is why, despite the fact that the paths of the Dai praying mantis (Wu tang Zha shi) and the taolu Za Shi Chui are very similar in appearance, there is no wu xing component in the Dai praying mantis, but there is a component in za shi chui as basic elements. Thank you

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    In fairness, it is no evidence about what Guo Weihan taught Li Luoneng. Also, if Guo created Wu Xing for anyone, then Guo should be the founder of Xing Yi.

  • @Gurkh77

    @Gurkh77

    Жыл бұрын

    @@HaiYangChannel In Shanxi, Guo Weihan is often referred to as the creator of Xing Yi. In fact, Li Luoneng and Che Yizhai did a gigantic job after Guo Weihan. But while maintaining a good relationship with Dai Erliu, they continued to receive guidance and correct the art of Xingyi. Subsequently, many masters from Hebei came to Che Yizhai as a second teacher. Therefore, Guo Weihan could not be the founder of Xingyi, he only laid the direction for the development of a style different from Xin yi Dai. I have asked the Masters a lot and read on this subject. This is the way I see the issue. In any case, the main thing is the result. History often simplifies much more complex processes.

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    In Shanxi, Guo Weiahn is considered as a good Xin Yi master, but not Xing Yi at all. In China including ShanXi, Li Luoneng is recognized as the founder of Xing Yi. Also, Chen Yizhai worked with Li Luoneng in developing Xing Yi but he is not considered in the same position as Li Luoneng. When you go to Shanxi, you can find many interesting "stories" but only they "talk" about it without any historical evidence. I do not know who took Che Yizhai as a second teacher besides his students. Also, you are free to see whatever you want:) no problem at all:) But, since you used the term "in fairness", I have to be fair too. Thank you.

  • @Gurkh77

    @Gurkh77

    Жыл бұрын

    @@HaiYangChannel Thank you very much for the answer. I am sure that every practitioner considers his direction to be the best. Thanks to you, I systematized many concepts and results, especially since studying both Dai Xinyi and Xingyiquan Che systems at once, I inevitably understand in practice how and what happened during the formation of Xingyiquan. These feelings are the most reliable and indisputable documents. Thank you for your work and the tremendous amount of knowledge you share. Thank you!

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    That's why I always focus on technical aspects of the art:) And thank you too.

  • @bruno1653
    @bruno1653 Жыл бұрын

    Hello Master Hai Yang, thank You very much for share your knowledge, for the next Q&A i Will like to askyou a question about shaolin Xin Yi Ba, do You know if this xin yi branch is the most conserved one from ji long feng times?, Can You share same information about the content of Xin Yi Ba?, Thanks You very much.

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    Yes, I will talk about it based on my experience.

  • @ericpotter42069
    @ericpotter42069 Жыл бұрын

    Hello Hai Yang, question for Q&A: A certain individual in the Beijing wushu-influenced xingyi community, let's call him Mr. BJ, rambles on and on about Zheng Ti Jin but says Fa Jin is a fallacy and also denies in-place force release. I think he is only making excuses for his deficiencies and also purposely bast**dizing xingyi with his wushu ideas. How would you explain the relationship between Zheng Ti Jin and Fa Jin ?

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    I have no idea about what you are talking about. But I would like to answer your practice related question in the coming Q&A. I am very happy to see you are becoming more civilized than before:) Thank you.

  • @ericpotter42069

    @ericpotter42069

    Жыл бұрын

    @@HaiYangChannel thank you. I have reduced my alcohol consumption so I'm in a better mood these days. I also listen to guqin and violin. That helps a lot with my anger management. Very happy to know you will answer the practice related question. I will try not to drag you into any useless drama 😇

  • @hinajana6
    @hinajana6 Жыл бұрын

    hello Yang Laoshi, I have a question about xinfa for Q and A. Does it related to the three internal harmony, xin yi qi, so the meaning is the usage of the xin (intention) that brings the mind that drives qi? Or does it mean the classic way how an in door student learns from a master directly? Or it can mean both depends on the context? Thank you for your answer in advance.

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    Hello, I will try to answer it this time. Thanks.

  • @giamweiming4618
    @giamweiming4618 Жыл бұрын

    My 40 years of bagua I pay special attention to .. 1..knee damage n injury 2..weakness 3.. efficient change strategy DETAILS. ...... 1... Damage ...to my knee as it is not so flexible compared to the hip gua waist n shoulder. Turning excessively n incorrectly to the center whilst issuing energy can in long run damage the knee. So how to solve this issue. We have to keep aiming our whole arm to the center of the cycle. Why because we want to be like xingyi earth or heng element where the body goes curve to neutralise the opponent sideway n hit at same time. In addition the whole body has turning spiral n twisted from toe to finger as it rotate n produce a powerful inch energy with both fingers pointing horizontal n not as in xingyi where the pi fingers point skywards. See xingyi dragon n eagle/bear how they twist spiral turn n rotate to create that speciality energy call ning energy of bagua. How to form a circle when we walk ? The trick is the kou pu not the pai pu.When we kou the right leg said we move in anti clockwise whole body will turn and the arm also will turn to the center . Therefore kou pu will keep us aiming to the center of the cicle. This is similar to xing yi heng/earth element the right leg will kou. The right leg before kou will rub the left leg to defend any kick n hand technique but can do any technique like xing yi chicken leg style. As the right leg bring down it can do xing yi dragon style sweeping leg. When the right leg finally anchor it will be like zhang chuan with leg weight 50/50 n very powerful if energy is issue but weakness is double weighting. Now the whole body is facings the center of the circle. The extended left arm now is sink n rotate slighly with palm facing horizontal n energy inward for defend n is tai chi lu energy. NOW...... is for the whole body n arm to turn .. rotate n twist to the center to issue energy as we are in zhang chuan not pai pu. In zhang chuan when after issue energy the front leg is 60/40 . This is shooting arrow stance or kong pu.With the left leg ready to pai pu. In kou pu we can apply taichi peng/lu/chi/ann see below. In pai pu there is no huge turing any more n is just a slanting position n this will PROTECT THE KNEE CAP. We can use the turning of the hip..kua ..waist.. n shoulder to generate strong energy. In pai pu the leg movement same as kou except instead of zhang chuan is santishi or chicken leg stance. The left leg must move inward rub the right thigh in a curve in n out manner. When the front left leg tilt on the heel as it settle down ... tilt heel can be high or low if use mud sliding step ..... these will cause the hip n shoulder harmony where the kua is ready to transmit power from lower body to upper body. See one month ago my write up on issue energy from toe to finger in santishi stance. Both can by itself a set of defend n attack using taichi peng .. lu .. chi.. ann. 2...Weakness....here we use taichi peng lu chi ann. In sun taichi the lazy man tie coat has the 4 energy . Most taichi push hand has 2 similar hand like pushing a car but here is one top n the other below which is consider push. Push heavy objects use long energy . Short energy is for breaking n same as pi chuan. The same apply to chi. Each turing of kou n pai pu will be weak if we cannot defend strongly n issue energy strongly . In my one month ago write up I suggest to incorporate xing yi n tai chi into bagua n when we walk 2 kilometers do heng element of xing yi curvey step which actually is the half circle of bagua. As the kou pu already position itself to the center of circle there is no worry of knee injury we can issue bagua strong deadly rotating spiralling n twisting energy . The extended hand before kou pu is peng chin n as we kou the withdraw energy is lu energy one hand twist the opponent extending hand n the other hand sweep doward n inward to damage the elbow or neutralisation. Next the 2 hands one on top n one below press curve forward n is taichi chi energy. Next as it fall it will be the bagua speciality. ... twisting palms n is taichi energy ann. The energy pai pu issue energy is also using taichi pen.. lu .. chi ..ann .. energy see sun taichi lazy man tieing coat technique. Beside sun bagua 8 style taichi n xingyi can be incorporate . See below. 3..efficient change strategy Bagua fundamental 3 techniques are ..... 1... circular walk ...to hit opponent whilst on the move. Art of war on maneuver. 2... kou pu ... zhang chuan is Aow 9 terrain n 9 changes conflict on home ground. Circle counter straight n straight counter circle 3.... pai pu.. santishi agile Aow 9 terrian n 9 changes conflict on enemy territory . Circle counter straight n straight counter circle. Next how to put into bagua(Circular) xingyi n taichi linear or straight technique . When 2 bagua fighter competition n if both use cicular techniques winner will be difficult so to win bagua circular techniques counter with linear or straight lines techniques . The opposite is cicular techniques overcome by straight technique. DETAILS. ....... 1..Bagua cicular walk. The different compared with a half n full square inside the circle during single n double change is in circle walk the pai pu will step forward sideway but inside the circle the pai pu will not move but from kou pu change one of the foot to toe out n the other foot will move to form another kou pu The circular walk is to hit the opponent while in motion which can use .... a..circle movement... b...walk 2 kilometers curvey half circle movement like xingyi alligator style.... AOW advancement strategy. c... or imagine or put 9 stones on the floor simulating 9 pillars n 9 changes. The order of movement can follow magic Square of 1 to 9 forming a butterfly shape. As we screw upward chun zhang n then fall as bagua speciality twisted palm. Related to this is xingyi alligator n snake n taichi cloudy hand n pat wild horse hair n fair lady waving silk. No 2....kou pu n no 3 pia pu Inside the circle has kou n pai pu n they form inside the circle half square for single change full square for double change . Each of the half n full square the side is straight line n all linear technique is applicable. In sun bagua single change apply to lion.. dragon .. n monkey . The double change apply to unicorn .. snake .. bear .. falcon .. phoenix. . For Linear we apply all tai chi n xingyi technique. In single change the kou pu face inward of the circle n next without moving one leg toe out to form pai pu n the rear leg step forward to form kou pu facing outward of the circle. On finished this 2 kou pu will form a half square in a shape of a 🔺️ triangle . Next double changes is 1st kou pu face inward of the circle 🔵 and 2 nd kou pu face outward of the 🔵 circle n after this the left foot will step back n form the 3rd kou pu n face inward n last 4th kou pu face outward of the circle. The total 4 kou pu will forms a square . Next we use 5 element fire.. earth.. metal .. water.. wood to integrate the linear of taichi n xingyi into bagua. Bagua lion is fire unicorn is earth snake is metal bear is water n dragon is wood . Bagua has 8 element n the 3 extra are phoenix as earth falcon as metal n monkey as wood. Xingyi 5 element of 12 animal styles .. 5 link element n 8 falcon style can now pair them n fit into bagua. Next taichi has 100 over steps n they are form using the 8 door n 5 steps. Taichi peng is fire.. lu is earth .. chi/ann is metal .. lei is water .. cai elbow n shoulder is wood. So taichi can be pair n integrate with bagua. This integrations will enhance the bagua change strategy n efficiency. It will be 3 in one exercise or tea with lemongrass n lemon. Please enjoy my write up. Good by

  • @MalikPatrik
    @MalikPatrik Жыл бұрын

    Hello Sifu!! How are you?Do you remember me? you has help me with wing chun Logo two years ago!! i'm happy to see you my dear friend 🙏🙏❤ i have delete facebook now i'm active her in KZread and other social :)

  • @HaiYangChannel

    @HaiYangChannel

    Жыл бұрын

    Sure I remember you. Good to know you are keeping to improve your practice.

  • @MalikPatrik

    @MalikPatrik

    Жыл бұрын

    @@HaiYangChannel It' s an honor for me your friendship dear Shifu!! 🙏🙏🙏 in my channel i has Upload a video of my method! thank you for your word :))

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