next level 🔥🔥🔥

@stellawaweru4036

2 жыл бұрын

I follow you, growingannanas, and I didn't know that you follow Heather as well. This is very exciting. From Nairobi Kenya 👏🏽👏🏽👏🏽👏🏽

@nidhirathore4911

2 жыл бұрын

Anna your workout vids are❤️✨✨✨

@jeffreytrzcinski3823

2 жыл бұрын

I love that you have made a comment on Heather's site! I do both of your workouts and love them. Great to cheer each other on. Way to go ladies.

@ditipriyamukherjee3503

Жыл бұрын

❤️🌸

This seems to be the perfect work out after the last four days. And since we are in the holiday season, these daily challenges seem like a gift that keeps coming. Each morning i eagerly come to the site and see what is in store for me today. This "active recovery" is seriously delicious ... especially after four days of fierce workout. The "mobility" part is brilliant. Heather - I so appreciate your expertise in constructing accessible yet effective workout routines, all absolutely free. What a god-send. Among my friends doing virtual exercises together, we affectionally call you HR, as in "let's start with HR tomorrow."

I very much appreciate the talk through! Very calming and much needed active recovery! Your challenge lives up to its name, Fierce!💪❤

🔥🔥🔥🔥 Best thing I ever did was quit the gym and start following you ❣️💯🙏🏽

@Heatherrobertsoncom

2 жыл бұрын

Lovvvvee this! 💃🏼

@jasminejasmine5615

Жыл бұрын

Me too.

@duoneswart4989

Жыл бұрын

Fully agree

@Mmshelly

Жыл бұрын

quit the gym??

@deeptiphadke6332

Жыл бұрын

Same here

Still one of my favorites that I keep returning to. It feels like I´ve had a massage once I´,m done

This was so good after a tough week! Loving the program so far - really tough, but the small circuits format is so much easier for me to get through mentally.

July ‘22 - Fierce has been great! Heather, thank you for being soft-spoken and professional. Having had knee and wrist surgeries, I gotta take care but overall complete each session, making changes when I need to which means no jumping, burpees, harder push-ups, etc…even so, improvising works.

I did an upper body workout with weights yesterday and woke up so sore. This made me feel so much better, will definitely do this again! 🧘‍♀

Always appreciate a little slow down and focus on mobility. Never regret the time to stretch and take care. Thanks HR

What an unbelievably great stretch after 4 days of strength workouts. My entire body was so sore this was definitely needed. Looking forward to tomorrow’s total body! Thank you Heather! You are amazing

These are the ones I always avoid but need the most. Glad I did this Heather, am really feeling the impact of all the previous workouts in the Fierce program so thank you! xx

Hi heather, I've been following your training for 3 months now, and I feel the benefits both physically and mentally. Thank you for your dedication.

I come back to this routine again and again. It's thorough and I love how Heather instructs us throughout and reminds us to keep our hips square, etc, to make sure we're performing each stretch well.

This was the absolute best full body stretch I have done. I will definitely be repeating this one!

I enjoyed our chilled "non-fierce" session today.Almost feel guilty that I didn't sweat today!!!

Amazing, that's exactly what my body needed... I don't stretch enough and I know that it's very important for our muscles. And after a work day, it's even more relaxing. I'll save this exercise to do it again. Do we have to thank you again?? Yeeees! Merciiiiii Heather, thank you so much. Take care! ❤️😘

Thank you Heather for this much needed and appreciated Recovery Day! Loving all the days. Looking forward to the upcoming ones.

Wow Heather, this is a GREAT recovery video! Thank you so much for putting this together with all of these wonderful and much needed different stretches. Your vocal cues are very helpful since most of the time we are in poses that don’t have us looking at the screen. With those we are able to just follow along with your very calm and peaceful direction. Thank you!

I found you on KZread for active recovery and this was so AMAZING. I LOVED how we worked each muscle group. I feel stretched and not as sore. Thank-u😅😊

really loved this guided stretch/mobility routine. please make more, thank you!

Exactly what I needed after a "fierce" week of working out! Always amazing and a true inspiration. Thank you for sharing your bright light!

Way to go on Full Body Strength Heather!! This is so incredible and congratulations on Day 4!!

I would so love to see more of these active/dynamic stretching workouts. Some of the movements do feel a bit rushed, but I love LOVE these for recovery day!! Thank you as always Heather

who knew i needed to stretch out my wrists and forearms, too. felt great, thanks Heather!

I am a few days behind on this program but WOW I am absolutely LOVING it Heather!!! You are so kind to put this together for us to better our health, get leaner & stronger💪. I know there are other amazing workout KZreadrs out there but I just can't workout to another channel, lol there's just something that always brings me back to HR. LOVE IT, THANK YOU HEATHER!!!😘

This one is amazing. Surely saved. Thank you, Ms. Heather.

I love this program so far. The workouts have been great! I really enjoyed having your voice guide me through this one.

I have been following your workout plans since March and this week has left me so sore. You sure don’t disappoint ! Thank you for providing such great workouts 😊😊🙌

Fantastic mobility session 🥰 Part of my fitness goals this year is to be consistent in active recovery. Thanks so much Heather for a great stretch and a reminder that taking the time for this is also important!

Amazing stretch! I'm always looking for new stretches as I do them every evening. Today I did this one as an add on to one of your 10 min cardio. Great finisher. Thanks. Look forward to more. ❤

I've been loving this series (I'm doing it for the second time now) and somehow I think it's even better the second time around. This full body stretch/mobility session was amazing. It was exactly what I needed after the first 4 days of tough strength workouts! Thank you for these incredible programs!!

Sweet! This is so important! You think of everything Heather!! 💜

Oh my gosh, this was much needed after the past couple of days! So thankful you incorporated these types of workouts into the program

Two weeks into HR12W0.2 and I chose this for my recovery day. So glad I did. Feeling incredibly energised. Some nice new and welcome stretches here too. Just lovely. Thank you HR 😌❤️x

Thanks Heather this full body stretch & mobility was perfect I loved it!!🧘‍♀️🥰

My first workout from the Fierce group. My body so needed this. A great way to start 2022. Wishing you the Best. ❤️

After suffering a recent lower back injury, I've been utilizing your stretch videos to recover. Thank you so much Heather!

Very much needed today, Heather. Thanks so much. 🙌 Back at it tomorrow, team! 🔥

Such a treat! I am terrible about making the time to really stretch... Thank you for including this one!

This was a well needed recovery session! And a treat to hear your voice all the way through. Thank you 🙏🏽

Thank you so much Heather this is exactly what is needed after the killer workouts. Such a pleasure to be able to relax and recover what a beautiful flow to prepare us for the next round of fierce workouts. You are the best! Thank you for your dedication and hard work in getting these workouts to us.

That was a WONDERFUL stretch, so appreciated. Thanks Heather!

23/04/2023 oh yes ! Very good session 🔥🔥🔥 ! I need this today after working the shoulders ! Thank youy Heather and see you tomorrow 🔥🔥🔥!

This felt AMAZING!! I saved it under my favorites.

This is a third HR program I'm doing and absolutely loving it. Thank you. Today's session was definitely needed!

My body just needed this this morning. Love this mobility stretching workout. Would love to see another added when you have time Heather❤

Thanks for this Heather! I'm coming back from a low back strain so this was perfect to get my body moving without lifting yet. Ready for lifting tomorrow !

I just did that one after a 2-week hiking holiday, because I wanted to give my body some rest and treats before I start again with strength and cardio workouts next week. And that was soooo urgently needed. At the beginning I felt stiff like a pencil, but now after the workout I'm feeling great again! No more stiffness and I'm totally relaxed! Love all your workouts, there is always one (or more than one!!!) for every situation. Thank you sooo much, Heather!

Just what I needed - great stretches with coordination and balance. A session on balance and agility would be great. Thanks, Heather.

These exercises surprised me so much. What I could and especially couldn't do. I am going to incorperate this routine into my weekly schedule. Thank you for this, Heather.

Fantastico!!! Dopo gli allenamenti intensivi di questi giorni una pausa di stretching total body è veramente quello che ci voleva!!! Grazie Heather Robertson!!!!♥️

Thank for this stretching program.

A terrific routine to come back to for active recovery. Thank you.

Your voice added to get more relaxation ❤you are absolutely amazing teacher

Thank you for this much needed mobility routine🙏

Just what the doctor ordered. Heather your programmes just get better and better. This fierce programme is sooooo professional. Hats off to you. X my body is just getting better and better with your guidance. Well done.

Loved this stretch workout today as my rest and recovery during week 2 of 12, I’ll be ready for tomorrow! Thank you, Heather!😽

Just did this workout because I needed a recovery day. Was soo good!

Just what my body needed. My triceps especially thank you!

So glad I decided to treat myself to this dose of body love. It felt sooooo good! Thanks for helping us incorporate a few moments of therapy into our solid sesh.

This is my 4th time through fierce 14, and I can finally do active recovery! I usually skip this video because I’m so exhausted I just sleep these days, but it’s cool to see my progress and I actually had a lot of fun!

Always be my favorite workout series.

Your workouts are amazing!!! Are whole family loves your workouts. Your amazing!!!!! 😍

This was amazing! My body is relaxed! 😊 Happy International women's day!

Thank u Heather🥰🥰🥰i’m ready for day 6😃😃😃

That was fire! 🔥 Heather-Appreciate you and your dedication. Thank you for posting and posting earlier in the day. I so needed this first thing before work. ❤️❤️😊👍🏽👍🏽

@Heatherrobertsoncom

2 жыл бұрын

You are so welcome Tracy, hope you are loving this new program!

@susansmith5209

2 жыл бұрын

I also appreciate the earlier posting. I'm 12 hours earlier than East Coast time and if I have work meetings on Monday, sometimes I want to do the Monday workout on Sunday... Thanks

Love love loved this stretch session!😃🙌 definitely needed after yesterday's booty workout 🥵 thanks so much Heather!!

I love this program and today was super good. The stretching was soo good for my body. Can't wait for tomorrow.

Great stretch workout!! Thank you for this Heather!❤

I stumbled across this when looking for active recovery stretches after cycling nearly 20 miles yesterday, and it was perfect. Thank you!

Thanks 😊❤ much needed recovery sesh ❤

That was just what I needed after these awesome strength days. You are the BEST♥️

Thank you HR. Great stretch class.

This is I needed after a very tiring weekend stand up all day. My back was was painful so that you for the recovery. See you tomorrow. 🙏💕✅

I thought our 3.0 12 wk arm workout ended too soon yestyesterday...wake up today needing this stretch! lol I'm not complaining I'm eager to keep my consistency 💪

Absolutely loved this - just what I needed! Thank you Heather ⭐️

Thank you Heather ❤️

This was so relaxing! Definitely needed after those fierce workouts 🙏

Loved this. I've been doing your 12 week series, and after a pretty intense workout week, I found this one for a perfect recovery day. I've been doing your online programs for a couple of years now, and never commented. So I just wanted to thank you for providing such excellent classes. I'm in my late forties and in menopause, and it's the first time in my life when I really wanted to focus on strength building. Yoga and running has been my thing for years, but I have always neglected strength building, even though it's something I admire in others, and have now fallen in love with myself. My body needs it, and I'm sure it was intuitively telling me for a long time - get to it! So thanks again for providing these classes. I so appreciate that you provide proper warm ups and cool downs, and that the classes cover all muscle groups. Also, thank you for the modifications! My knees aren't always feeling the best, so it's a big help having those. I'm learning to do them without someone having to tell me, but sometimes...often we need the reminder! Cheers.

This was very much needed ❤️ thank you!

Needed this one. Been waiting for a good recovery session from H-Ro. Thank you!

This is one of my favorite stretching mobilty routines .

Thank you for this workout! It feels like a balm for my sore back, chest, and glutes.

This was the best week ever Heather! I feel so good after all these exercisers 👍😁 And you are simply the best🏋️‍♀️🤸‍♂️🧘‍♀️ Have a nice weekend Annika from Sweden

Boy, did I need this. Loving this series!

Love this Heather !

I so rrarely allow my self the day off active recovery and it is so needed. Thank you for working it in to this incredible program.

I feel so relaxed 😌 just what I needed after such a intense week thanks heather ❤️😘

You are a treasure! This was needed!!! Thank you so much, Heather!🙏🙏😘😘

Heather! That was expertly led, beautifully sequenced, and I feel GREAT! All the best of the season to you and yours. And a partridge in a pear tree to all of us trainees. 🎄🕊

Loved this, it felt amazing! Thank you for working these in - you rock!

I was needing it 🙏

Love your FIERCE workouts, and this strech was awesome, too! Really needed! Thank you so much:)

This amazing recovery workout was needed!! Thanks

Best recovery day workout ❤

Oh my that was AMAZING !

This was awesome. I am so bad about stretching and doing active recovery. Thanks for this and everything you do for us!

That was much needed! I am loving your videos, thank you!

My favorite stretch mobility session. Thank you!

Thank you very much!