Day 1-Learn to hula hoop | for beginners | how to hula hoop

DAY 1 #21DaysHoopChallenge
Know how to hula hoop around the waist.In this video, learn the two basic techniques of hooping on the waist. ! #21DayChallenge #learnsomethingnew
If you have any questions related to the hoop size, hooping community, hoop styles, or just about anything, just drop a comment below. Happy Hooping!

Пікірлер: 109

  • @Aleenaa12
    @Aleenaa12Ай бұрын

    After seeing this video, i think my hooping is becoming better now.. Thank you so much..

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Ай бұрын

    Wohoo. That’s so awesome ☺️ Best wishes for your hoop journey 💜✨🙏😍

  • @Aleenaa12

    @Aleenaa12

    Ай бұрын

    Awwww..... Thank you for your support miss💕💕

  • @stretchingbythebay
    @stretchingbythebay4 жыл бұрын

    Learn like a child! Yes please - Love this!! posting & sending :)

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    stretchingbythebay Thank you. Glad it resonated with you

  • @britney-

    @britney-

    Жыл бұрын

    im watching this as an 11 year old! i will try your tutorial soon (probably this week.) ☻

  • @lavanyaongole7284
    @lavanyaongole72843 жыл бұрын

    Nice and useful video!!! I still remember you taught me waist hooping many times when I used to come for your classes. Whenever I practice hula hooping I do the waist hooping only. Thank you very much for teaching me effortlessly!

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    Hi Lavanya, so nice to hear from you. I am happy that at least you have continued to do the trick that you enjoy the most and that's what matters. Cheers!

  • @Reets_Ki_Baatein
    @Reets_Ki_Baatein3 жыл бұрын

    By seeing you my 3 and half year daughter learn how to hoop and she is doing so nice...and she is loving you also...I come to know about you by swati....pari loves you and always wanted to see your videos

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    This brings a lot of joy to know that she is enjoying it and learning it through KZread. Lots of love 😁

  • @queenrecimo1777
    @queenrecimo177711 ай бұрын

    So easy and simple to follow ❤

  • @Hoopwithsupriya

    @Hoopwithsupriya

    6 ай бұрын

    Glad you find it simple to follow :)

  • @ShivaniDhopawkar
    @ShivaniDhopawkar4 жыл бұрын

    Keep up the good work❤️❤️

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    TheBombayHooper Thank you 💜

  • @twinklingamazians
    @twinklingamazians5 ай бұрын

    Thank you for teaching us 😊

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Ай бұрын

    Thank you for learning ✨💜🙏

  • @srushtisanviscreativity5835
    @srushtisanviscreativity5835 Жыл бұрын

    At first time I watched your video after using your tricks I learn hoop I love your tricks . THANK YOU 😄

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    That's great! keep me posted on the progress ;)

  • @anchitaguptaa
    @anchitaguptaa4 жыл бұрын

    Hi, this video is really helpful! You also mentioned a warm up video, but I couldn't find that on your channel!

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Thank you Anchita. Glad you find it useful. I haven't updated that video yet. Sorry about that

  • @ritumeena6480
    @ritumeena64804 ай бұрын

    So easy and simple to follow, your teaching style is amazing :)

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 ай бұрын

    Thank you for saying that.Glad to be helpful. :)

  • @aishwaryasingh7753
    @aishwaryasingh77533 жыл бұрын

    Thank you ❤❤❤❤❤ your method worked for me and I did the waist hooping within 1 day.

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    Wonderful! THAT IS SO AMAZING!

  • @kyrondsouza6831

    @kyrondsouza6831

    Жыл бұрын

    Pool

  • @user-kp6tv4jp1r
    @user-kp6tv4jp1r6 ай бұрын

    Thank you so much this video helped me alot ❤️❤️❤️❤️

  • @Hoopwithsupriya

    @Hoopwithsupriya

    6 ай бұрын

    Thrilled to know this. Thank you for watching and all the best for your #hoopjourney :)

  • @khattarscorpio
    @khattarscorpio Жыл бұрын

    Nicely done

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    Thank you!

  • @PunyaArora
    @PunyaArora4 жыл бұрын

    Awesome!!!♥️

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Thank you girl :)

  • @mmc2039
    @mmc203911 ай бұрын

    Very nice 👌 👍 👏 😀 ☺️

  • @Hoopwithsupriya

    @Hoopwithsupriya

    11 ай бұрын

    Glad you like it.

  • @katrumagizhungal3694
    @katrumagizhungal36943 жыл бұрын

    Hi mam, this is very first video I am seeing myself to learn hooping. Only today I bought this one. Hope I will do as u taught. Thank you 😊

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    Katru Magizhungal happy to know that you just started your hoop journey. Best wishes

  • @katrumagizhungal3694

    @katrumagizhungal3694

    3 жыл бұрын

    @@Hoopwithsupriya thanks

  • @kbhatia1967
    @kbhatia19674 жыл бұрын

    Congratulations!! Gr8 job. Keep it up :-)

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Thank you so much for your support :)

  • @lopitapatnaik7558
    @lopitapatnaik75584 жыл бұрын

    I think I'll be mastering in all the hooping technique till the end of this quarantine 😅😅 Please share all the techniques for hoop dancing.

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Lopita Patnaik Yes, I plan to bring that too but first let’s learn most of the tricks during this quarantine first ;)

  • @lopitapatnaik7558

    @lopitapatnaik7558

    4 жыл бұрын

    Can't wait for all your upcoming videos 😍😍

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    yay! That’s encouraging. Me too 🥳😍🥰

  • @MOVIEKICKS
    @MOVIEKICKS Жыл бұрын

    Hello, thanks for the tips. I'm primarily interested in the feet parallel hooping where you go left-right-left-right-etc. Are there any other queues you can give like for example what to do w/ the glutes or other body parts that are actively engaged during this type of hooping?

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    Hi Mitchell, since you are ocmfortable with left and right movement I would suggest you pay attention to the touch points of the hoop and the pace of your rotation of the hoop. It helps if you count along at a 1 2 3 4 and repeat to help you guide along and get comfortable with it. Helps if you bring your awareness to the touchpoints by closing your eyes and focusing on the areas where the hoop is landing and hitting it and increasing the force with which you are pushing the hoop with each hit, your body will guide you along and remember to take deep breaths before each new spin and try not holding your breath. There is no need to tighten your glute to get this spinning however we tighten the glute to push the hoop up when it starts sliding down. You can check my other video on the hoop to lift the hoop from falling down which shall help you with that as well. Hope this was helpful. Happy hooping!

  • @MOVIEKICKS

    @MOVIEKICKS

    Жыл бұрын

    @@Hoopwithsupriya Hi Supriya, thank you very much for the pointers. Using your suggestions and tips I did my first ever left-right-left-right hoop spinning w/o the hoop falling down. Eventually I got tired and let the hoop fall so now I need to build up my endurance 🙂

  • @graceelaine1230
    @graceelaine12303 ай бұрын

    Where would you recommend that I order a hoop from in the US ? Great Video!

  • @tapeshsharma5900
    @tapeshsharma5900 Жыл бұрын

    Nice

  • @suavrillover

    @suavrillover

    Жыл бұрын

    Thank you

  • @meetusingh3888
    @meetusingh388811 ай бұрын

    And also any online website that I can buy the huula hoop. I live in California. Thank You.

  • @zubiyanather5757
    @zubiyanather5757 Жыл бұрын

    Hey please share the link of your warm up video.. I'm getting cramps.. I'm a beginner..

  • @poojagopalani
    @poojagopalani6 ай бұрын

    I am practising

  • @Hoopwithsupriya

    @Hoopwithsupriya

    6 ай бұрын

    Superb. Great to know. Happy Hooping :)

  • @nergisalkas9492
    @nergisalkas94924 ай бұрын

    Hi İ don't have hoop İ think to buy but I am not sure which size Should I buy for adults

  • @accessorizewithrach
    @accessorizewithrach4 жыл бұрын

    Great beginner video. Will try it! Could you recommend where I could get these hoops? Any links?

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Rachana Reddy Hello Rachana, thank you for reaching out. As of now every place is shut down. I sell hoops too. If you are in bangalore then I guess it can be dunzoed. Let me know

  • @sonalshah5330
    @sonalshah53303 жыл бұрын

    Hi I had tried with that kids plastic one during lockdown , could not do more then 3 spin 🥲 So I should go for which type of hoops?

  • @ruchiarora5535

    @ruchiarora5535

    Жыл бұрын

    The plastic one works fine

  • @meetusingh3888
    @meetusingh388811 ай бұрын

    Hello Mam, May I know what kind of hulahoop one need to buy for the nice movement, any suggestions. Thank you

  • @lukamilin7874
    @lukamilin7874 Жыл бұрын

    🧡😃😀❤

  • @SanskrutiPawar-cj9wj
    @SanskrutiPawar-cj9wj Жыл бұрын

    Nice and useful video!!! Where will I get the hooping ring

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    Please visit www.hulahoopsindia.com to buy good quality HDPE hula hoops if you are a beginner. You can use my code 'Supriya' for a small discount as well. Cheers! Best wishes for your hoop journey!

  • @gratefulshraddha6167
    @gratefulshraddha61679 ай бұрын

    Hi, Could you please share link where I can buy hoop? Thanka

  • @donnarichey144
    @donnarichey144 Жыл бұрын

    Where to buy an adult regular hoop no weighted one? Thank you. I have a heavy weighted one and I can't do it. Help!

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    If you are in India, you can buy polypro and HDPE hoops from hulahoopsindia.com/

  • @vijitnayak1988
    @vijitnayak19884 жыл бұрын

    I have a smaller hoop. It does not come up to my bellybutton. Will learning all this still be possible?

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Vijit Nayak If it’s very small then you can still do the hand tricks but for waist hooping it just means you would have to tighten your core and give it a try. If it’s only few inches short then I think you would be able to do it. Let me know

  • @Aleenaa12
    @Aleenaa12Ай бұрын

    From where did you got that hula hoopp... Can you please answer me.. Please.... Iam a beginner

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Ай бұрын

    You can get your hoops from www.hulahoopsindia.fom

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Ай бұрын

    You can also use my code ‘supriya’ on the site

  • @Aleenaa12

    @Aleenaa12

    Ай бұрын

    Thank you very much mam💕

  • @bharathi8085
    @bharathi8085 Жыл бұрын

    Where can we buy this. I'm new for this .

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    You can buy it from www.hulahoopsindia.com

  • @tilakpress
    @tilakpress3 жыл бұрын

    Pls tell from where bought the hoopla

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    Hulahoopsindia

  • @govindjha6201
    @govindjha6201 Жыл бұрын

    Didi thanks thanks thanks

  • @suavrillover

    @suavrillover

    Жыл бұрын

    Most welcome :)

  • @greeshmaunnikrishnan1928
    @greeshmaunnikrishnan19289 ай бұрын

    Can you help buying the hoop online, i would need a 42 inch hoop

  • @Hoopwithsupriya

    @Hoopwithsupriya

    9 ай бұрын

    Sure, you can buy it from hulahoopsindia.com or hoop.flo.com :)

  • @pujab6270
    @pujab62707 ай бұрын

    By watching ur video's, i am very much interested in hooping.Can u please suggest where to buy hoola hoop and about size..please suggest any online source link ... Thank u so much for posting such wonderful classes.I will definitely get hoop soon...and learn. Ours is not a city and we don't get hoops here.

  • @Hoopwithsupriya

    @Hoopwithsupriya

    7 ай бұрын

    You can pick up the hoops from @hulahoopsindia.com

  • @pujab6270

    @pujab6270

    7 ай бұрын

    Thank u

  • @pujab6270

    @pujab6270

    7 ай бұрын

    I bought the hoop..I keep on trying.Thank u so much.

  • @Hoopwithsupriya

    @Hoopwithsupriya

    7 ай бұрын

    That's great! Happy hooping @@pujab6270

  • @simisvlog8140
    @simisvlog8140 Жыл бұрын

    I would like to buy hoop for myself n my 8 yrs old daughter.. From whr should I buy??

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    You can buy it from www.hulahoopsindia.com/ Feel free to use my code - Supriya-as well. Look for polypro hoops for an 8 year old

  • @reeshajohn7445
    @reeshajohn7445 Жыл бұрын

    From where we can buy a good hoop

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    www.hulahoopsindia.com You can use my code ‘Supriya’ as well

  • @bhartithakker8832
    @bhartithakker88326 ай бұрын

    Where I get personal coaching ?

  • @Hoopwithsupriya

    @Hoopwithsupriya

    6 ай бұрын

    Hello Bharti, you can book a session with me here> calendly.com/hoopwithsupriya/one-on-one-hoop-training-with-supriya-60mins Let me know if you have more questions. Thanks

  • @dhrupti2740
    @dhrupti2740 Жыл бұрын

    My hoop is 30 inches nd me begginer I can start practicing with this

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    Is it reaching your belly button when you keep it vertically straight on the ground?

  • @KK-uj6ev
    @KK-uj6ev3 жыл бұрын

    Hey Supriya! Can you help me where I could I order a hoop online. I am based in Chennai so.

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    Sure. you can order hoops from @hulahoopsindia and use my code - Supriya100 - Mr Bhatia will guide you on the right size. Here's his number: +91 90011 95401

  • @KK-uj6ev

    @KK-uj6ev

    3 жыл бұрын

    @@Hoopwithsupriya thanks a lot Supriya :)

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    Kusuma Kumari Most welcome 💜🤘🏼

  • @varshajain7857
    @varshajain78574 жыл бұрын

    I have tried it for 2 hours, but unable to even take a second round, is there a way out?

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Varsha jain Wondering if you have the right size of hoop. Most of the times that’s the problem. When you keep your hoop vertically straight, it should reach your belly button. Does it?

  • @varshajain7857

    @varshajain7857

    4 жыл бұрын

    @@Hoopwithsupriya Hey Supriya, does the size of the hoop matter so much that the waist hopping would not be possible at all? Mine is smaller by the length of a finger's size.

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    Varsha jain By a finger’s size i think it should be doable. It just means you will have to put more effort in going side to side or front and back. The bigger the size the better it is for beginners because hoop rotations take longer allowing the hoop to stay on your waist for long. Hope this helps

  • @varshajain7857

    @varshajain7857

    4 жыл бұрын

    @@Hoopwithsupriya Thanks Supriya, This helps. I am from Bangalore, can we figure out a way to get a hoop from you as you sell it as well?

  • @ratnadas2060
    @ratnadas2060 Жыл бұрын

    Do you provide online classes??

  • @Hoopwithsupriya

    @Hoopwithsupriya

    Жыл бұрын

    Yes I do, only three slots left for this month. Please check here> calendly.com/hoopwithsupriya/one-on-one-hoop-training-with-supriya-60mins?month=2023-01

  • @mayathadeshwar4484
    @mayathadeshwar44842 жыл бұрын

    Hi! Do you still have classes for hula hoop. Please let me the address to join or contact you.

  • @Hoopwithsupriya

    @Hoopwithsupriya

    2 жыл бұрын

    Yes my one-on-one classes aren’t still available. Here ‘s the link - www.hoopwithsupriya.com/sample-page/course-outline-payment-link/ go to the bottom Of the page to see a calendar and book from there if you like.

  • @magaesvariveloo104
    @magaesvariveloo1043 жыл бұрын

    I cant do this

  • @Hoopwithsupriya

    @Hoopwithsupriya

    3 жыл бұрын

    Maybe you don't have the right size of hoop with you. Anybody can hoop. Change that thought pattern please :)

  • @srividhyasrinivasan2576
    @srividhyasrinivasan25764 жыл бұрын

    I am in mumbai.can u send the hoop

  • @Hoopwithsupriya

    @Hoopwithsupriya

    4 жыл бұрын

    you can place an order with Hula Hoops India. Here’s there contact detail- +91 90011 95401 Mr Bhatia will guide you on your right size. Mention my code ‘supriya100’ to get a discount on your purchase. Cheers