As regular listeners will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments.
Over the years we have heard some incredibly interesting and useful tips for anyone who might be feeling the weight of their own problems. In this episode Davinia Taylor, best-selling author and biohacking superstar, shares her Crisis Comforts with us.
The full episode is available below, but here is a little taster…
*DISCLAIMER - This episode includes discussion about addiction issues. Anyone struggling should seek professional help from an expert.
www.talktofrank.com/get-help/...
FULL EPISODE AND TRANSCRIPT
www.crisiswhatcrisis.com/podc...
Links:
www.willpowders.com
Hack your Hormones, Davinia Taylor (Sunday Times No. 1 Bestseller) - amzn.eu/d/5RyN8ag
It’s Not a Diet (Sunday Times No. 1 Bestseller) - amzn.eu/d/b2gBSKu
Stream/buy ‘Allies’ by Some Velvet Morning: ampl.ink/qp6bm
Some Velvet Morning Website: www.somevelvetmorning.co.uk
Your Daily Practice: Sleep by Myndstream: open.spotify.com/track/5OX9Xg...
Production team:
Host - Andy Coulson
CWC production team: Louise Difford and Jane Sankey
With special thanks to Global
For all PR and guest approaches please contact - podcast@coulsonpartners.com