As regular listeners and viewers will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments. 
 
Over the years we have heard some incredibly interesting and more importantly, useful tips for anyone who might be feeling the weight of their own problems. 
 
In this short episode - Bryony Gordon - a woman with an abundance of accomplishments, yet who talks about her struggles with astonishing candour - shares her three crisis comforts.
Full episode
www.crisiswhatcrisis.com/podc...
 
Links   
Mental Health Mates
www.mentalhealthmates.co.uk/
Books
Mad Woman (Bryony’s new book) amzn.eu/d/61O5NQ5
The Wrong Knickers: A decade of chaos
Mad Girl
Bryony’s book of choice - Louise Hay - You Can Heal Your Life amzn.eu/d/8cuaDcJ
Stream/buy ‘Allies’ by Some Velvet Morning: ampl.ink/qp6bm   
Some Velvet Morning Website: www.somevelvetmorning.co.uk     
Your Daily Practice: Sleep by Myndstream: open.spotify.com/track/5OX9Xg...
Photo Copyright: Laurie Fletcher    
  
Host - Andy Coulson  
CWC team: Jane Sankey, Louise Difford, Zach Ellis and Mabel Pickering  
With special thanks to Ioana Barbu and the brilliant people at Global
   
For all PR and guest approaches please contact - podcast@coulsonpartners.com
Full transcript
www.crisiswhatcrisis.com/podc...