I love seeing strength sports crossovers because different athletes push one another to get outside their box and do different things. It can only benefit all involved as the athletes broaden their strength, coaches get to pick up on nuanced differences, tips, and tricks, and fans get to see their favorites from different sports on one screen. It is a win all around!

Mal is so young that she doesn't have many bad habits and being trained by the GOAT of CF. That's a deadly combo 💪🏽

@ozzythegreat88

2 жыл бұрын

u mean rich

@VincesInHocSigno

2 жыл бұрын

@@ozzythegreat88 Djokovic, Federer, or Nadal? How about Jordan or Lebron? Tiger Woods or Jack Nicklaus?

@chandankumar_1234

2 жыл бұрын

@@VincesInHocSigno Indeed.

@searchtime

2 жыл бұрын

Yeah, cranking your body full of gear at such a young age is probably a bad habit

@sillywabbit

2 жыл бұрын

Shes slamming the weight so hard into the ground, the world is bouncing off the load. not even doing a single rep.

Mat seems like the best possible coach. So positive.

@tubelance

2 жыл бұрын

Well him and rich are the best ever. Plus this is on film so either way Mat is not gonna look like a jerk or idiot on camera. He seems like a really good guy and so smart about CrossFit.

One of my favorite strongmen and from what I have heard,a great teacher too.

I love it! Mal with the “I won a deadlift workout!” Lol so awesome! I love her! 🙌🏼 #beast

Great way to start my Saturday morning. Thank you!

Rob is a beast! I wish to see him in more WSM comps in the future.

This is what I want to see more of! Crossfit vs. Strongman; let's get some sandbags and a yoke carry going haha

Now this is something I can get on the bandwagon for! Deadlifts with sports crossovers! Love to see more of this!

I love these type of cross-discipline videos. Wouldn’t it be nice to see more videos of ‘Fittest vs …Mr. Olympia, Iron Man, Olympic Swimmer, etc.?

Rob is the perfect addition to add a powerlifting and odd objects dimension that is crucial for Games performance

the iron symphony was great - clang and bang baby!

What were the women’s weights in this wod? Definitely want to try this wod!

Nice challenge

looks like strongman touches the bar to the floor, crossfit bounces the bar on the floor.

@chasegrim5115

2 жыл бұрын

looks like strongman can control what is ~40% of his max a lot easier than the others working at 75% of their max.

@AlejandroSanchez-pl6jw

2 жыл бұрын

She’s bouncing the shit out of the weight

@davidboyle9732

2 жыл бұрын

@@AlejandroSanchez-pl6jw ay, their heads vibrate when the bar hits. if it meets the ruleset, great i guess. i will politely pass

Looks like the lady wins! She is hard core. Much respect

Cool one

Super cool Rob is a beast!!!

I feel like rob is the only one not bouncing it

@Angeil89

2 жыл бұрын

Feels like he's the only one not repicking the bar and keeping it always under control. This people is amazing anyways 🙌

@markwhitham1169

2 жыл бұрын

100%

I listened to a podcast & thought Rob did CF at a local affiliate on the regular

Damn Mal has developed so much! Last year she looked like a teen, this year she looks like a beast!x

i won a deadlift workout

What was the weights for Mal?

@MsUberKaizer

2 жыл бұрын

Looks like 270, 255, 235, 215, 180, and 135 (zoomed in on the wb)

So they all finished around 2 min 35 sec.. ? correct

Mal is a weapon!

What was mal weights?

Mal is a PROBLEM!! 💪🏼💪🏼💪🏼

Rob 😍😍😍😍

Mal is such a fucking beast. Very impressed

Haha. Mals a beast.

This was fun. A little inconsistent on the competition with time wasted on removing and adding clips though.

@AnousoneBounket

2 жыл бұрын

I think Mal and Jake did clips cause thats what they need to practice for their competitions. Even though its still for fun, its good practice for those two.

Strongmen look exactly like every 45 year old beer league softball player 😂

Why the fuck did I think rob was Eddie hall for a second 😅😂

That 2:29 though.

When you bounce the weight, you can't call it a deadlift. The weight is supposed to be "DEAD".

@valdie91285

2 жыл бұрын

Ah yes, three athletes doing their thing and then....a KZread critic. Good job dude.

@Patriot1790

2 жыл бұрын

@@valdie91285 Did I hurt your feelings?

@sillywabbit

2 жыл бұрын

Bounce the load till you do half a rep then just drop it. "crossfit"

@valdie91285

2 жыл бұрын

@@Patriot1790 nope

@Patriot1790

2 жыл бұрын

@@valdie91285 You sure?

How many times did he say “I deadlifted yesterday” 😂

Notice Rob doesn't bounce every rep off the ground

How is it possible she has less weight but is louder when hitting the floor?

Mal O'Brien has a great future 😍

Bouncing weights off the floor - LOL!

Mat Fraser, you horrible person! A strongman finally feels safe in one of us lil dwarfs' crossfitters' spot and you make him do cardio?!?!? Poor Rob!! 😆😆😆 Can you guys have a log press challenge next please?? 🙏😬😬😬

You've got to admire Jake for turning up each day, knowing he's going to get his butt kicked by a girl. Mind you the girl is Mal O'Brien.

Loud as hell😂

Moonshot: collab with tiger woods

Mal crushesss

Rob doesn’t bounce it like Mal and the other dude.

@chasegrim5115

2 жыл бұрын

Yeah. No shit. Rob is working at 40% or less of his max, the others started at 75%.

@markwhitham1169

2 жыл бұрын

@@chasegrim5115 they where still doing it at the end when the weight was massively reduced

@jater10

2 жыл бұрын

The load on the bar is warmup weight for him lol

@johnjackman7622

2 жыл бұрын

@@chasegrim5115 it’s no excuse for shitty form. It skews the experiment.

@johnjackman7622

2 жыл бұрын

@@jater10 but if you’re a power athlete carrying excess body weight, high reps of deadlift really rev your motor, even with lighter weights. Anything more than 4 is cardio.

why do they just drop the load when they finished their reps? every time I see CrossFit they just do random stuff that makes no sense.

@ciandunphy7888

Жыл бұрын

Because it doesn’t state in the rules that you have to lower it, just that you have to fully extend at the top

No longer a Nike athlete??

@mjb154

2 жыл бұрын

Pretty sure Fraser is, they make his HWPO line, Nike released that range with the name like that a while ago

Jakes form is terrible

Mal we be the best CrossFit athlete ever

Crossfit - exercising with the worst form possible

Look it's proper impressive, but wearing straps, that's not impressive

Please for the love of god do not look up when you deadlift.

@tjcogger1974

2 жыл бұрын

Nobody is looking up in this video.

@hozerberto4886

2 жыл бұрын

Why?

@Lampshadx

2 жыл бұрын

A good cue is whatever gets the athlete to do the correct movement. That means that when Mat says “eyes up” to Mal if it puts her in a better position (it did) then it’s a good cue *for her*. If you tend to overarch your back but look down, saying eyes up would be a terrible cue. So although you are correct that one shouldn’t have their ‘eyes up’ the whole time, it’s not necessarily a bad queue. Like ‘weight on your heels’ for a squat. Weight should be mid foot, but if an athlete always has the weight on their toes ‘weight on your heels’ could be a great cue for them

@valdie91285

2 жыл бұрын

Who were you referring to? No one in this video looked up