Dr..Eric Berg is a noble doctor. Rarely, I saw someone so knowledgeable, so abundantly sharing that life saving knowledge and so simple like him. Indeed a saint like man, a gift of God to us!!

@Drberg

3 жыл бұрын

Thank you so much for the support!

@freekomo2172

3 жыл бұрын

Well...HIS SON DOESN'T SHARE THAT SAME SENTIMENT DEAR. HE'S ON TIKTOK LEAKING OUT HIS DADS EVIL REAL SELF. GO LISTEN ianrafalko

@danniewatt3669

3 жыл бұрын

@@freekomo2172 ...wow, I would never have expected something like that. Haven't ever heard of anything bad about Dr Berg before

@spinedoc18

3 жыл бұрын

@@freekomo2172 There are two sides to every story. Dr. Berg provides valuable medical advice for free on social media platforms. Whatever is going on in his private life should be private. It's terrible for a son to undermine his dad in public. If something criminal was actually done then that should be handled in the correct fashion and not on social media.

@Biglover29

2 жыл бұрын

@@Drberg If you don't have a gallbladder could that lead to too much bile and if so what can you do about it?

Real insight on understanding digestion and constipation, something no doctor of mines has ever explained properly to me. I had to learn it from a KZread video, is shameful. Dr Berg is for the people, and his legacy is a gift to us.

@bunnyboo6295

3 жыл бұрын

The doctor I tried only said that don't impress me much. After that i gave up with medical.

@jesskan9828

Жыл бұрын

Me too. I have had to be my own detective.

@bperez8656

3 ай бұрын

They don’t know that’s why

I have never been constipated and that is even when I've had to take pain medication in the past. My sister on the other hand, has always had the opposite problem. A couple months ago she was real sick for a couple of months throwing up throwing up. I kept telling her to go to the doctor finally, one night she felt so ill she thought she was dying. She called the ambulance got to the hospital and they started running tests on her. Well she had a blocked colon and her sugar was 538. Needless to say, she was in the hospital for about 2 weeks and as a part of doing all this work, up they found a mass on the head of her pancreas. So, I do believe what you're saying about constipation not being a disease in itself but being part of whatever is going on in your body. I believe that because of this mass on the head of the pancreas, caused her sugar to go up and caused her bowel blockage. Now on this coming Monday she has to have surgery to take out the cancer. Fortunately, because of this blockage they found it early and as far as they can see, it has not spread anywhere else. Which is is extremely unusual for this type of cancer. Everybody has to listen to what their body is telling them. And if you know what to look for then you can take care of the problem. So I'm glad I did listen to this video. Thank you.

@denisehaddix6646

3 жыл бұрын

@@violettfem5093 thank you violet, we appreciate all prayers. And I do like your name Violet fern. Very lovely.

@eviekelpie1

3 жыл бұрын

All the best for your sister

@wandaarnt234

3 жыл бұрын

Blessings

@billion86

3 жыл бұрын

Praying for healing, speedy recovery and wholeness.

@denisehaddix6646

3 жыл бұрын

Thank you all for your concern and your prayers. And to the doctor who introduced me to this diet and even though I've had problems with the diet. Initially I lost weight on the program. I have so many health problems myself that I do believe I gain weight from the medicine I take. I believe mine has to do with hormones too. But bless you all for thinking of my sister.. I'm crying right now as I send this message to you all who have given me a thumbs up or replied. . It's been more devastating to me than anything else that I've had to deal with with my own health. My sister's diagnosis has really devastated me.. She is so scared because she has had one surgery in her life and it's when she was seven. I've had six surgeries on each of my knees and my gallbladder removed two c-sections spinal fusion, So you see, if I could do it for her I would. God bless you all.

Love seeing the WHOLE picture for the very first time. Thank you!

I was researching this topic and you've just uploaded this. You are a saint, sir.

@lucillefrith776

3 жыл бұрын

Thank you so much

@shamanthnaik2492

3 жыл бұрын

Same here

@controlyourtemperjeez8220

3 жыл бұрын

Dr. Berg has the answer for everything, my husband has become a little annoyed with how obsessed with Dr. Berg I am lol.

@controlyourtemperjeez8220

3 жыл бұрын

Oh and I definitely needed this vid today

@unperrier5998

3 жыл бұрын

@@controlyourtemperjeez8220 too bad he's already married LOL

Wonderful video!!! Perfect explanation!! I really needed to have this information in just in this way. I’ve never known the process/details related to our digestive system in a way that I could grasp, utilize, and hopefully share, but I feel like my understanding is increasing at a good pace without overwhelming me. I’m so grateful. Thank you Dr. Berg!!

Probably the bets explanation of constipation I have ever seen in my life! Suffered a lot of constipation between 2014-2016...lifestyle change, helped a lot.

This man is a genius and a life saver. Every single video is so knowledgeable wether you need to watch it or not. Amazing information as always. Your helping the world at a great time of need with the great content your putting out. Thank you so much!

Presenting my doctor, Dr.Berg. Thank you for another great video and for the free sharing of crucial advice.

Thank you for your persevering work. Information from some of your past videos helped me understand that a crisis about 8 days ago was self-induced low potassium. A quick, temporary correction of a couple of days of potassium gluconate supplementation, plus long-term revised nutrition to improve potassium and other electrolyte levels, more consistent hydration, and finally cutting sugar completely, saved me from a visit to critical care or a hospital, and as of yesterday has me completely back on track. Thank you again. You share life-saving information. Thank you again again.

My name is James I'm 17 yrs old in Texas, USA. 🇺🇸 I just wanted to say y'all have an amazing day.

@markfox3083

3 жыл бұрын

What a worthless comment

@LC-om2nz

3 жыл бұрын

You have a nice day James, very nice, up lifting comment, thank you.

@user-zp3oz7op6w

3 жыл бұрын

James, Thanks for telling us to have an amazing day. I hope you have an amazing life which includes Jesus and God!

@xoshanland

3 жыл бұрын

@@markfox3083 Tell me about it, what a shame you’d comment such a thing

@milenacidnitrik772

3 жыл бұрын

C'est charmant. Merci, James ! 💕

Dr. Berg 💜 I have been watching your videos for 4 years. The white board, white background and longer videos. I loved you then and most definitely STILL DO xoxo 💜 thank you for your help, hard work and dedication to your viewer's health. May you continue to be blessed with health, prosperity and happiness. Karen as well xoxo 💚🌹💞

Drastically cutting my fiber intake solved the issue for me.

Wow, Dr Eric, a very comprehensive view of the digestive system to avoid constipation. It's not just the lack of fibre. Thank you & God bless your sharing of your knowledge.

Doctor of The Year! You genuinely care about the people. Thank God for you and all the information you provide.

@OswaldDigestiveClinic

3 жыл бұрын

Yes, it's clear that Dr. Berg is very caring!

Probably one of the most interesting videos recently.

Thank you Dr Berg, I never knew it took 36 hours for compete digestion of food. No wonder just before I discovered Keto I didn't feel well after surgery so I didn't eat for 3 days. I had my appendix removed. Thankfully, cruising through utube I found you. I never heard of Keto before. My story on how I began Keto.

Always informative straightforword information that most Dr's won't give you. Thank you Dr Berg.

Thanks Dr. My wife have the issue of bloating and gas and constipation frequently. I hope your video may help her.

I feel as if you're listening to and made this video for me personally. Thank you so very much. I'm taking notes

I’m an IBS suffer I struggled a lot with constipation trying my best to improve my gut health naturally and learning a lot from your videos, thank you Dr Berg for teaching us so much! love ❤️from UK🇬🇧

@carolpoulsen9902

3 жыл бұрын

Me too. I find magnesium really helps. 500mg per day

@JYAN2852

3 жыл бұрын

@@carolpoulsen9902 IBS is usually due to SIBO almost always undiagnosed by doctors. Dr William Davis explains this in his vids

@amana1480

3 жыл бұрын

Try to eliminate gluten from your diet and get back to me with the results.... what is your current height and weight BTW?

@martok2008

3 жыл бұрын

Mine might have been related to thyroid hormones are needed for gut peristalsis, metabolism and nerve signaling. Gut peristalsis are the movements that make your stool travel. For th3 and th4 production in the thyroid, the minerals and nutrients to do it, iron, zinc and iodine, and iodine needs good selenium levels also, some fat and vit A. Look out for mineral blockers (coffee, turmeric). Other adjustments that I made: regular salt, eating foods with B1 and no sulfites (block B1, present in salad dressings, bottled lemon juice, etc.).

@OswaldDigestiveClinic

3 жыл бұрын

Best of luck to you on your journey!

That visual of the guy holding his butt because of diarrhea made me legit LOL 😂

@helloyoutube6555

3 жыл бұрын

I literally read this as soon as he appeared and I’m cryinnnnggggg 😂😂😂

@happyandfree11

3 жыл бұрын

@@helloyoutube6555 me too 🤣🤣🤣

Your knowledge is so helpful, making people aware of what's happening in their bodies.. just priceless:) So glad that I found your channel, happy to share with others! Thank you so much for all your effort and I would say passion for helping people🙏 Very much appreciated:)

Please, anyone, don't misconstrue the comment I am about to write: I love you, Dr. Berg! Your PASSION to help people learn what so many other doctor's Aren't saying makes me emotional, because I have this same passion, even though I am not a doctor. I share what I have been learning, for almost 20 years now. Some people listen. Some people are kind, but brush what I say off. -- Then, I found your you tube videos several months ago. WoW! You tell the 'whys' , etc. about things, AND then...you offer solutions!!! Your information can bring Life-giving Health! -' Thank You, Dr Berg, for All that you do to help people's health! -- It is making Changes for those who listen, learn, and do something/ some things about whatever is their/our health issue(s)!!!

This is my dude right here. Thank you for everything you do!

Dr. Berg has helped me with so many issues. And here he does It again. Thank you Very much!

@Drberg

3 жыл бұрын

Very glad to be of help.

You are a really good teacher too.I wish you were my teacher when i was studying Nursing.❤️

Thank you for bringing attention to how complex this subject can be!

Thank you! This is the most helpful advice and information I've ever received from the internet community. Ever. It's precise and concise. I have nothing but respect for this man when it comes to patient care...typically missing in modern medicine 'dispensers'. I know believe most GPs are 'receptionists' for a huge medical cartel, they know only how to direct human bodies to pharmaceuticals, specialists and surgeons. In the olden days, the average GP knew and understood even the patients home life and current stress levels and, thus, could better understand symptoms, and could critically assess their patients more effectively prior to calling in specialists or recommending surgery or pharma meds. Today? A GP barely recognizes a patient in the street...they either don't know them as humans or they aren't just aren't interested,

Good morning! Thank you so much for this video because I suffer from constipation.

@Drberg

3 жыл бұрын

Very glad to be of help.

I am taking a thyroid supplement and it's helping me a lot with my constipation.

I really hope you never stop this or if you do, please have an equal successor to continue your work 😭🙏

@naphtaliquisenberry2566

3 жыл бұрын

There isn’t anyone quite like Dr. Berg. I really hope he never stops teaching.

@anonymouskingpin4630

3 жыл бұрын

@@naphtaliquisenberry2566 well at least he will be one of the longest living people out there. His footsteps will be followed by many.

New Dr Berg-inspired salad idea that I eat every day: sauerkraut, celery, and broccoli sprouts with a squeeze of lemon and splash of olive oil. Delicious!

What can we ever do without you Dr Berg? You are saving the world. The best Doctor for LIFE. Thanks sir. God bless you and yours immensely.

thank you for this Sir. I'm a 21 year old and I've been constipated for about a decade now. this is information I really appreciate it. Water and fibre haven't work for me and I stopped trying to get help cause it was getting annoying

Such comprehensive solution to a common but recurring problem in such short video! In Ayurveda, it has been mentioned that almost all diseases begin from bad digestion system. Physicians too need this approach. Thanks for explaining to us that constipation is not just fiber and hydration issue. Bowel movements and stools reveal what is going on in your digestive tract.

Wow! This a complete video on constipation.

@Drberg

3 жыл бұрын

I'm glad you liked this post.

Thank you this is remarkable. A clear picture of how the digestive system functions.

@Drberg

3 жыл бұрын

Glad you find it helpful!

@OswaldDigestiveClinic

3 жыл бұрын

Agreed, such helpful information!

Thank so very much Dr Berg, so grateful you finally did a video on constipation. I am relived with the information

@Drberg

3 жыл бұрын

Glad to help! Be well!

Dr Berg always post right what I’m looking for at the perfect moment

I have learned so much from you Dr Berg, I hope you understand how much good change you have brought to my diet/life and to many others. I can't thank you enough!

@Drberg

3 жыл бұрын

Glad to help!

This is a complete and concise explanation of constipation and how we can improve our digestion. 👍🏻 It was very helpful indeed. 😊 Thank you very much, Dr. Berg. May you and your family be always safe.🙏🏻

Thank you so much for this video! I have been waiting for a video that someone that doesn't JUST say eat more fiber and drink more water. i have a feeling my life long constipation started when I wouldn't "go" when my body called for it. And when I had an eating disorder, all when I was in my late teens, early twenties. I am 42 now, but I feel that is what started my constipation started.

@Sandro-qq4xb

Жыл бұрын

Hi! May I know what the eating disorder that you dealt with was?

Thank you Dr Berg, this is the best advice I've heard. 😊👍

Never had a problem with constipation until I started intermittent fasting. More fiber during my eating window has helped but I may try these other recommendations to pinpoint the issue. Thanks Dr. Berg!

@hxxzxtf

2 жыл бұрын

@@anonymous-cx7ng maybe check zinc and potassium as he stated. i started taking zinc and potassium, i'm at far better place.

@purplefee9210

Жыл бұрын

Mark Hoey Same here. IF + Keto seems to result in constipation despite exercise, lots of vegetables, salade, Fibre doesnt seem to help either.

@turbompson4546

Жыл бұрын

@@purplefee9210 agreed. Alot of these videos have good advice but they certantly aren't for everyone. everyones body acts different.

@jaemielee_mc1053

Жыл бұрын

​@@turbompson4546 thats why they always say talk to ur doctor before u take anything.

@B15SDMDESIGNS

Жыл бұрын

It may be due to the lack of food volume being consumed while fasting. Low intake of food and higher physical demand from the body causes constipation or much less frequent bowel movements. That's my observation anyway. Thats my personal observations anyway.

Was not ready for 4:21 while eating breakfast

You are very intelligent and humble. You and your dear wife are full of class. I appreciate your hard work and sharing with all of us.

INDEED! I agree with you Jock! And I thank you DR. BERG for sharing your knowledge with us. It has helped me so much! 😘

Dr Berg why did you insert that graphic video of someone pooping lmaoooo

At a time when doctor's appointments are like rocking horse muck, this man is helping so many!

I have never ever seen a doctor like you! You are a blessing to the universe and I can't say how much I'm lucky to get to know you! You are a saviour!!!

@Drberg

3 жыл бұрын

Glad to be of help!

Dr. Berg just love your work. The way you explain things is phenomenal.

@Drberg

3 жыл бұрын

Very glad to be of help.

Love you doc! Thank you for sharing such vital information!

@Drberg

3 жыл бұрын

My pleasure.

Absolutely an amazing informational video. Sadly I encounter many instances of constipation and occasion incontinence. I wanted to respectfully ask, if possible, what your Professional belief is about Magnesium Citrate for an occasional laxative??? Thank You Doctor, for everything You do for all of us.

This is awesome! I have a few friends who suffer from this. They always treat it with laxatives...instead of treating as a whole.

We love you Eric!!!! Shoutouts from Anaheim, CA!!!! 🇺🇸 🇲🇽

Wonderful illustration ❤️👍🏻🙏🏻

Thank you for another great video! Question for you...why do you recommend use of benfotiamine (which is a synthetic S-acyl derivative of thiamine (vitamin B1))...rather than recommending Thiamine? Thanks!

Dr Berg. You come across as a such a nice, intelligent and compassionate person. You are a wonderful Dr. Thank you.

@Drberg

Жыл бұрын

I appreciate your comment! Thank you for your support!

I am always try to follow Dr. Berg

Dr Berg..You ROCK sir! I have had to be on antiobiotics a couple times in my life and NOT ONE Dr told me to take probiotics while taking antiobiotics...not one. You would think that they would, because its KINDA IMPORTANT but No, they didnt- so I had to find out the hard way

Dr Berg your videos are so easy to understand and easy to follow. I can tell you that following your advice has greatly improved my digestion and without sounding too gross, I've never had better bowel movements than now.

@Drberg

3 жыл бұрын

Good news!

I appreciate the logically approach Dr berg gives

You sir are one of a kind that's why Doctor. Thank you for your time and educating us (the right way).

I used to eat horribly as a child by school food and Indian commodities. I was always constipated and never told anyone. I would go several days without a BM and even then it was not a comfortable thing or even match the amount of food I took in. This continued into my early adult years. I went to the doctor and er so many times in my early 20s with horrible pain in my stomach that radiated to my back and down my legs. The doctors would just send me home with pain meds because they didn't know why but they also didn't do any tests at all! Finally one doctor did an xray which shown constipation. She told me to eat activia, fiber bars, and stay away from bananas. Still to this day that makes zero sense. They referred me because I told them I had bloody stools all the time and did a colonoscopy which showed nothing. But at least my bowels were cleared out from the laxatives! So I began to just pray about it and one time I seen a picture of a banana on pinterest and it said 5 things you should eat. Now why would the doctor and pinterest both tell me to stay away from bananas lol. (I grew up in Hawaii the the first 2years of my life, mangoes and bananas all day everyday and for sure wasn't constipated according to my parents!) So I clicked on the pinterest photo and it wasn't telling me not to eat bananas, it was saying do not eat GMOs, processed food, pop, processed sugars, etc. So I switched immediately to eating grains, fruits, vegetables, organic, local, foraging, hunting wild game and local fishing. Just back to eating what I ate before I was fed government food. I no longer have any issues! It's videos like this one that have helped me the past 8 years, not fiber bars! Which btw cause horrible gas and you still won't have a BM! I even enjoy eating bananas!

@annamcg928

3 жыл бұрын

@Bok Choy I hate it too and now I want to keep my kids from having to eat it! Even snack time is a koolaid pouch and fruit snacks or chips 🙄

@wandaarnt234

3 жыл бұрын

I remember back when schools stated ketchup was a vegetable

@trishm3002

3 жыл бұрын

@@wandaarnt234 me too. 😏

@trishm3002

3 жыл бұрын

Thanks for sharing, Anna. Sometimes it’s just going back to our beautiful Mother Earth’s supply. You’ve encouraged me to believe I can solve for my 14 year old son’s chronic problem.

@OswaldDigestiveClinic

3 жыл бұрын

What an incredible story, thanks for sharing!

Wow this is so very interesting. This is the kind of teaching our children must get at school.

I wish you a very happy Christmas and new year and thank you for all your help ,

Dr. Berg , thank you once again for a very thorough, and informative video ! You provide so much more knowledge than my doctors , and in about as much time ! I can’t begin to imagine how much people you have helped through your videos. Stay well 🙏

My mother's fiance gave himself a hernia a few months ago. After 3 bays of no bowel movements, he went to the hospital and told him what was going on, and yes he told them about the hernia. They sent him home with a prescription for laxatives. Three days later he was in surgery. WTF is wrong with doctors these days?

Hey Dr. Berg I love your videos! I just sent my brother your TMJ video last week and it really helped his symptoms! Nothing else was working. Thank you!!!

@Drberg

3 жыл бұрын

That's great!

@mariahhicks6098

3 жыл бұрын

@@Drberg I know you're busy but do you think I can supplement B1 if my magnesium is elevated? My anxiety is through the roof lately. Thank you!

@Drberg

3 жыл бұрын

Please check out this video for more information. You can also call one of our Keto Consultants for more one on one assistance! 1-540-299-1551 kzread.info/dash/bejne/Z5x9y8uxksfeYto.html

I learn something every time I watch your videos. Thanks!

Omg thank you for this. I have suffered from this my whole life.

@Drberg

3 жыл бұрын

Glad to help!

I just went through this! I am a little angry because medical doctors are mistreating their patients by not getting to the root cause. I started to talk about the history of my constipation and he cut me off!

@beedebawng2556

Жыл бұрын

This is true, but it's also the patient's responsibility to not be sick unnecessarily due to their own negligence. There's enough blame to go around, but it's up to patients to take responsibility and then doctors will be forced to do better.

@dianepayne9100

Жыл бұрын

My doctor thinks I'm a hypochondriac.

@ms.newcomerteacher6554

Жыл бұрын

Time for a new doctor.

@Sandro-qq4xb

Жыл бұрын

Hi! How long have you been dealing with constipation and what do you think was the reason for its occurence?

You are doing a great service to the mankind. Appriciate your good deeds always and we owe you . Greetings from sri Lanka!!

Thank you so very much for what you are doing ! Education is the key for a better and healthier world 😁

Excellent advice, right here. 👍 TFS this important information with us all. Take care, & Happy Weekend everybody. ❤🙂🐶

@user-zp3oz7op6w

3 жыл бұрын

Happy weekend back to you!

@maxibake9323

3 жыл бұрын

@@user-zp3oz7op6w And to you G. 👍🤗❤🙂🐶

@user-zp3oz7op6w

3 жыл бұрын

@@maxibake9323 Thanks!

@maxibake9323

3 жыл бұрын

@@user-zp3oz7op6w 👍🤗❤🙂🐶

@user-zp3oz7op6w

3 жыл бұрын

@@maxibake9323 Don't you love Dr Berg?

Moving also helps: walk, run, jump!

Lack of veggies . My Dr. Gave me Constella . Excellent informative video's Thank You .

Never stop with these videos and please make more books!!!!!!!!

@Drberg

3 жыл бұрын

Most definitely!

Great video!! Constipation is one of my problems... Used to take laxative and took me years to get back to normal movement naturally.

@Sandro-qq4xb

Жыл бұрын

Hi! Did you consult a doctor? I've been dealing with constipation for over a month now. This is new to me as my bowel movements used to be very normal. The last time I 'went' was last February, and it was after a party I went to.

@happyhero1093

Ай бұрын

@@Sandro-qq4xb how are you now

Thank you for this Dr. Berg! I have suffered with constipation since I was 10 years old. I am now 41. I have had an colonoscopy and nothing was found. My water intake is more than I actually need because I'm afraid I will get constipated. I can't eat cheese and other dairy because I get clogged immediately but I take supplements to substitute. I do 16/8 IF also. After this video, I honestly believe that my constipation is the result stress. I have been diagnosed with Fibromyalgia and Aniexty and I am managing it well but I do channel my stress internally if that makes sense. Your video truly enlightened me and now I'm going to tell my husband that you said to send me on vacation! 😂🤣😂 I'm kidding!!! Thank you for loving us so much by sharing this information with us! Peace and blessings to you Dr.!!! ❤❤

@saved3671

2 жыл бұрын

I had same problem as a kid and when I was a vegan. Nothing was found ,why I was constipated. Lots of water , smoothies and salads. Then I changed to keto / carnivore. Not much fiber but lots of fat and protein. And I don't have problems now. Too much fiber is not good . One size doesn't fit all. Definitely I needed fat in my diet . Now I dont have problems ,if I over eat on salads problems starts again. So o know for me keto/ carnivore is the way to go.

@myeshareynolds9624

2 жыл бұрын

If you believe it to be from stress, you may want to do some research or try out Ashwagandha. It's just a dietary supplement that you can get in pill or powder form. It's know the help relieve stress. Try adding fermented foods to your diet like Kimchi or Sauerkraut. It has good bacteria & probiotics that helps with overall digestive system and much more. Check them out 👍

@kathleenking47

2 жыл бұрын

@@myeshareynolds9624 or natto..😊🍱 look it up

@myeshareynolds9624

2 жыл бұрын

@@kathleenking47 I will. Thanks 👍

@NansGlobalKitchen

Жыл бұрын

@@saved3671 So what type of fats do you eat? I have no gallbladder to digest fats and I also have a lot of stress! Thanks in advance!

A true medical professional. Amazing stuff here.

This is such helpful advice. Thanks very much Dr. Berg!

@Drberg

3 жыл бұрын

Very glad to be of help.

That's what we can call ( A REAL ADVICE.) Thank you for sharing this with us I guess a lot of doctors prefer to hide their knowladge and keep it to themselves 🤷🏻‍♀️ Thank you soooo much ♥️

@kims2963

2 жыл бұрын

SANDRA. B.... The main stream doctors aren't hiding the information. They just don't know the right information. They are "educated" in a box and in a box they stay once they graduate. They need to get the truth to get out of that stifling and ignorant box.

Good Morning , Dr.Berg 🌞 Thank you so very much sharing this very interesting information with everybody 🙏 May God sorround you with grace & peace ! ☕ 5 / 14 / 2021 ☕

@Drberg

3 жыл бұрын

Thank you! My pleasure!

Everything makes sense with you! Thank you for spreading the truth!

@Drberg

3 жыл бұрын

Glad it makes sense!

I cant thank enough Dr.Berg .I have the same situation .Whenever i cut on carbs and drink more water my costipation go away .But when I do keto I am fine .

I can say you're absolutely right! I've been constipated for years! My belly was so big people used to ask me if I was pregnant! Couple months ago doctors found out I have a autoimmune liver disease. My gallbladder was not producing enough bile, now I'm on a certain medication to help with the disease and I'm less constipated! Thanks God! Amazing how the body works!!

@Angel-is2ie

3 жыл бұрын

What medicine are u on?

@michaelmoore652

3 жыл бұрын

@@Angel-is2ie it's Cholurso 1000mg per Day

@sabrinaandhusband7791

2 жыл бұрын

The best constipation medicine ever I take daily is : Leeks. adding some of them to my breakfast/ brunch omelette, which is cooked with olive oil, and it regulates going to the toilet almost the same time everyday.

@Sandro-qq4xb

Жыл бұрын

Hi! How old are you? And were there other symptoms that occured when you initially suffered from constipation?

Another great video, doc. I'll be doing a 7 day fast soon as I know my body needs it. Despite being on a OMAD program I still feel a bit constipated, although eating less has made a massive positive difference. Also, I am glad you mentioned the nervous system. Many of probably don't realize that we are stuck in survival/sympathetic mode, and have simply adapted to living this way. It is however the state of dis-ease, should we remain in this state for too long. I am currently working more with my vagus nerve by way of emotional-thought work, as well as acupressure, qi-gong, yoga and generally getting my body feeling that it is safe and secure and can relax and be at-ease. Thanks, Dr. Berg!!

@weshendrikx9754

2 жыл бұрын

Have you heard of Irene Lyon’s teachings on the nervous system? Might be something for you . How is accu pressure, yoga and qi gong for you?

@robh5695

2 жыл бұрын

@@weshendrikx9754 I have not, but I will have a look for sure, thanks. It's going very well actually. With the QI Gong I have found I am able to create energy programs, so I'm working on creating some for sale, yeah. Also, I learned another couple of cool things recently: Holographic Manipulation Therapy and Quantum Jumping-very cool stuff.

@kims2963

2 жыл бұрын

Rob H. - I loved that he mentioned the parasympathetic information too. I'm learning the relax state of mind myself. I have faith in Jesus. So then I could take the love, deliverance and promises He has for us to calm myself. I then had peace and I focused that into my body to heal from abuse, I am now out of. I was trained to tense my body when I wasn't being treated right. I didn't realize how important the parasympathetic nervous system is and what chronic stress can do to us. So now I am retraining myself to consciously relax my stomach and bowels. Getting relief now. I know I had turned off, unknowingly, my digestive processes. Thank God I know now! Jesus is good and helps us with this information. The one who created Quantum Theory too. Love it! I agree with you, great video.

@charlesforte6473

2 жыл бұрын

@@kims2963 I'm so glad to hear someone give thanks to Jesus. I put my trust in Him as well. Although I'm reluctant to ask or pray for myself, He led me to Dr.Berg after I prayed for physical healing. I have only been following Dr.Berg a few months. My sciatic nerve injury was nearly 5 years ago. I only wish I had prayed sooner. He wants to help his people. Sorry 4 the lengthy reply. God Bless. Ps.3:8. Cf

@NansGlobalKitchen

Жыл бұрын

@@robh5695 Wow very interesting! Can you please tell me.Where did you learn this from?

Very good video found walking good all so we are all worrying to much getting all work up for what we all should relax have a peaceful Christmas cheers

Doc, thanks for yet another insightful video, would long term consumption of alcohol would lead to constipation. If yes, then apart from stopping alcohol consumption what other measures one should take. Thanks.

Dr Berg is really a saint, I have been closely following his contents for close to 2 years. One of his video explaining on the chain-relationship of stomach acid, heart burn and bloating literally cured my wife's chronic and severe problem of bloating, constipation and lost of sleeps, the problem has been with her for close to 10 years despite consulting many doctors. Thank you, Dr. Berg.

@toughmunths

3 жыл бұрын

This doctor just got exposed by his own son on tiktok

@SnapszDuhh

3 жыл бұрын

@@toughmunths exposed how

@SnapszDuhh

3 жыл бұрын

Did your wife find out what it is?

@toughmunths

3 жыл бұрын

@@SnapszDuhh He called him cold, calculative, and manipulative

@march9177

2 жыл бұрын

@@toughmunths does it matter as long as he provides useful content? I’m sure most ppl with a lot of knowledge tend to be calculative tbh. If he’s not hurting ppl, then it doesn’t matter. We aren’t here to get a pat on the back, but to get information

My stress was the problem for my constipation and I notice when I started eating cabbage it really helped a lot and it works wonders if you steam it instead of cooking it because you will lose all the nutrients.

@Sandro-qq4xb

Жыл бұрын

I wish stress was also the reason fro my constipation. This worries me so much.

@Sandro-qq4xb

Жыл бұрын

But I don't mean to disregard your problem. I'm sorry if I sounded like I was writing you off. Please take care and stay healthy.

Thank you Dr. Berg you were sent again to answer my question, how wonderful you are, stay blessed.

@Drberg

3 жыл бұрын

Glad to help!

a must-watch video for every human!

This might be the most helpful video I've ever seen about the digestive system. Thank you Dr Berg, as a person who allowed the mutilation of the gallbladder without it being necessary, I have found this video very interesting since after that surgery I've been dealing with episodes of constipation - diarrhea - anxiety - depression - fear for 8 yrs. The doctors ruined my life but I'm following your tips and other functional doctors' tips and it looks like I'm getting better. I will NEVER EVER trust my health to conventional, ignorant, arrogant, stupid doctors... Much less after seeing SO MANY pseudo medical doctors recommending experimental shots even to the kids.

@ianstuart5660

Жыл бұрын

That's awful but glad to hear you're gradually feeling better!

@bruinrose

Жыл бұрын

Have you tried doing a parasite cleanse? I don't have a gallbladder either and was constipated also until I started doing parasite cleanses for a few months

@terrymitchell6012

Жыл бұрын

Agree!♥️

@peaceandlove544

Жыл бұрын

​@@bruinrosehow do you do it?

@peaceandlove544

Жыл бұрын

If you had horrible pain already your doctor had no other choice. My father's did not take his gallbladder on time knowing he had a big stone and my father almost died of pancreatitis. My sister had to go ER during covid because of her gallbladder and was lucky that she didn't die, doctors where not doing gallbladder surgeries and thank God they didn't say she had COVID and kept her in.

Thank You Dr Berg that helped a lot...but how did you know i had this problem recently? :D

@fidelcatsro6948

3 жыл бұрын

his cat is a psychic

Thanks a lot Dr Berg for the great video and for the amazing advice, information and tips. 😊👍👍👍👍👍

@Drberg

3 жыл бұрын

Very glad to be of help.

Love your short videos I have learn so much how the body works

I have seen other Dr. Berg videos on constipation...this is the first time I actually remember hearing the 36 hours...but still no time length of time that constitutes constipation...or what is considered too long...that's what I want to know. I made it to OMAD and I don't go as often as I used to...but how often should I go eating one meal a day? I eat what my body needs so there can't be that much left over for waste (so I think)...so not going that often seems to make sense...but is there a constipation factor?