1. Exercise, power posing 2. Scents (make u feel more confident so u act more confident) 3. Acts of kindness (buy someone a coffee at Starbucks)- helper's high, similar to runner's high 4. Do sth socially risky (ask boss for raise, learn a new skill, confess to crush) 5. Play (anything that u see as play, where u just let loose and arent afraid of making a fool of yourself) 6. Self talk (affirmations dnt work, instead use "I am willing to" sentences. E.g- "I am willing to work hard to learn new dance moves so ladies love me" instead of "I'm awesome at the dancefloor"(when ur not). 7. Use an "Awesome Log". It can be on a notebook or electronic. Make a list of all the awesome things you accomplished and y ur awesome. Update it every day.

@jeffreeepstein1175

4 жыл бұрын

Thanks DAWG you saved my time DAWG

@tbanks2633

3 жыл бұрын

🏆

@sophiie963

3 жыл бұрын

thank u. BUT WHY DON’T AFFIRMATIONS WORK? I disagree

@tazizahsan2308

3 жыл бұрын

@@sophiie963 I'm not gonna say they don't work cuz idk. Different things work fr diff ppl tho so use what works, discard what doesn't.

@skiijamaa1611

3 жыл бұрын

@@tazizahsan2308 okay makes sense. I have matured since then, i can now understand that it may just not work for some people. They work for me :) I wish you all the best thanks for the reply!

Build confidence Get out of your head and into your body. Work out fitness instead. Change negative to postive. Scent. Act of kindness nutriting respectful responsible and loving compermise caring. Get out of comfortable zone. Try new things. Reconnect with play. Stay stressless postive. Talk to yourself postive. Set goals activities. Ask for help when you need help.

@jfoster211

5 жыл бұрын

maria mistretta thanks for this .

@lebe6863

4 жыл бұрын

Maria mistretta thank you for this how are you doing ?

Talking to strangers and making eye contact helps me be more confident. It’s like a catch-22 but if you already have some momentum this helps. Also learning something new everyday and planning your day beforehand helps a lot too

No. Affirmations manifest into the universe what you want. The more you affirm, the more likely you are to believe it and make it a reality

@Re-bl5sr

3 жыл бұрын

🤔

@jaredpage819

2 жыл бұрын

It’s proven that if affirmations don’t agree with your subconscious, or if you have an undiagnosed infection like Lyme disease, for example, they can actually be toxic and detrimental to your health. Look up toxic positivity. And faith without works is dead. You can affirm all you want, if you don’t do all the necessary steps, you won’t get it.

@Buttercup697

2 жыл бұрын

Actual work manifests. Throwing a bunch of words out into the universe?… like a dust bunny, just blowing’ in the wind. 😉

@anya7118

Жыл бұрын

I am a counselor and I see that affirmations can work IF someone can believe it on some level. The problem with affirmations is some people will just continue to resist them because it does not feel true on any level. I think you both are accurate on some level…sometimes they work and for some people I see that they don’t

@SilviaHernandez-lx4zz

Жыл бұрын

You think the assertions are part of the work in the journey of reaching those affirmations …as we know nothing happens by itself correct, your thoughts? 😊

Love this. Especially the affirmations part. I tried for about a year and a half to repeat positive affirmations, this made me realize there is a disconnect and difference between our natural/ learned being and who we aspire to be. We can absolutely become who we aspire to be, we just have to be more willing to work for what we aspire to be, rather than believe we are that aspiration right off the bat and thinking it’ll click overnight. Takes work, effort, time, practice and we can be whoever we want to be.

This seems more like an ad for scent bird.

@pattywigton7899

4 жыл бұрын

Agreed

@mohdrashidibinmuhdzain5219

4 жыл бұрын

Don’t be so negative. It’s a great way to advertise by creating values but I don’t see any reasons why these tips aren’t helpful. Have a nice day my friend

@belugawhale6539

4 жыл бұрын

dude needs to make a living you know. His tips aren't bad either. It's win win

@ignacioaltamirano1942

3 жыл бұрын

@@mohdrashidibinmuhdzain5219 the game

You have no clue how much this is going to help me, i really want to start a acting career because it has always been my dream job, but the problem was, i was never willing enough to stand up and take risks in my own class! Thank you, you might have just saved my career.

@alexisidro

Жыл бұрын

What are your challenges?

Thank you for this video! I have been struggling with low self esteem, and this really helped!

@CharlyThePearllove

5 жыл бұрын

I hope you took the opportunity to try at least one of the suggestions. I just used a beautifully scented lotion on my arms while working at my computer and it really helped. You are a wonderful person because you can offer beauty to others. Hope all is well.

@DiSaValCrescerTranscender

5 жыл бұрын

@ashley UwU do you like to read? I think you would like that book BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4

One of the biggest confidence hacks is self acceptance! It is the foundation of true confidence! When you accept yourself has you are, you are more willing to take risks.

I really like this video, this is very helpful, but it looked a lot more about advertising and stuff like that. That didn’t seem genuine. Such a shame.

imagine being so confident that when someone vulnerable comes to you for help, you try to sell them a cologne subscription service. if you follow this channel, you can become that person.

my friends left me and said it was annoying how my self esteem is so low so here i am trying to boost it

@jeffreeepstein1175

4 жыл бұрын

Quul

Another well-done video. I getting addicted to your content. I look forward to developing into the distilled man I can be. Cheers, Chris

Oh my gosh)))) That dance pep talk was hilarious! ))) Awesome video, sensible, reasonable advice.

@Thedistilledman1

6 жыл бұрын

haha, thanks! :-)

Thanks so much. You are going on my gratefulness log. My suggestion is to take 7 of your boosters and plan one for each day of the week for one month until they become habits and then picking 7 more for the next month. Example: Sunday-Visit local coffee shop and just pick someone to buy a cup of coffee; thank them for the opportunity to extend kindness - do this for four Sundays. Monday - Write an inspirational post for social media, asking nothing in return- do this for four weeks. Tuesday-Take a walk in near your favorite water source, pond, lake, stream, river - regardless of the weather-four weeks of this will boost your mood; can't help it- that's what being in touch with nature does...you get the idea! Hey Distilled Man...thanks for allowing me to contribute to your excellent list of boosters. All the best!

I love tip No. 3. Great insights. Thanks for this.

@Thedistilledman1

6 жыл бұрын

Thanks Pam!

I lost it at 9:13 xD Love the effort you put into this one! Great video, mate! Keep it up! Hard to believe you don't have millions of subs already after seeing the amount of professionalism shown in your work.

@Thedistilledman1

6 жыл бұрын

thanks Asim!

@somedootikundu8299

4 жыл бұрын

Whassup thanos? All good?

@somedootikundu8299

4 жыл бұрын

I see youre in need of confidence lmaooo... Why can't u just fucking snap eh????

@1astcetrA

4 жыл бұрын

You look very good today, thanos

I buy his scent; he gets more self esteem lol. I love this direct sales pitch

@dannywholuv

3 жыл бұрын

They look like a lipstick 😑

Thanks bro. This really helped me out alot

We are all awesome. Spread Love

I will still do a thumbs up because some of your tips are good, even though is meant to be for the gentleman.

what a nice voice and amazing video man thanks

Thank you for your video! it was very helpful, I already use an affirmation jar is just changing it up with the ideas you suggested I feel will be very helpful.

Awesome video!

Every single video of yours is awesome

@Thedistilledman1

6 жыл бұрын

wow, thank you Harsh! I really appreciate that.

@Aagam_Mehta_AM

3 жыл бұрын

Bhai Gujarati chho??

@Aagam_Mehta_AM

3 жыл бұрын

@@hersheylearns bhai kya thi chho??

Beautiful video well done sir

Thank you for the ideas!

Thanks for the video! I have been struggling with low self esteem, and this really helpful 👍

@alexisidro

Жыл бұрын

Hope you feel better! What are your main challenges?

Great product placement. Does it actually qualify as helping boost self esteem or does it just pay the bills?

I am willing to get and be better! I will keep a log of my positives. Awesome log. Compliments. Meaningful conversations. Post ot notes in a jar. Things I did well at work/home!.

cologne is like the finishing touch, if it is light enough to be noticed but not right away. And - a cologne that smells like natural - like woodsy, spice, etc.

@Thedistilledman1

6 жыл бұрын

agreed! I tend to gravitate towards the woodsy/spicy scents myself.

Was so nice; had to watch it twice!

@DiSaValCrescerTranscender

5 жыл бұрын

@Charly The Pearl I loved this hacks? Do you like to read more about i? BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4

@panedole

4 жыл бұрын

Just wonderful, I've been looking for "how do i gain confidence and self-esteem" for a while now, and I think this has helped. You ever tried - Ganatad Confidence carborundum - (just google it ) ? It is an awesome one off guide for gaining confidence and self-esteem without the headache. Ive heard some pretty good things about it and my friend got excellent success with it.

Trying this out for 4 Weeks, will come back after to tell the comment section how it went. Wish me luck!

confident people are also watching this be careful.😁

People have to work on it take practice. 🙂 good for men and women

@DiSaValCrescerTranscender

5 жыл бұрын

@maria mistrella, I have more material here for your growth: BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4

@anthonykaps9174

4 жыл бұрын

I agree the first step to boost your self esteem is by optimizing your life, practice and TAKE ACTION! However, it doesn't get to the cause and make it permanent . To truly have high self esteem and be confident you have to dive in deep into your shadow, your subconscious, the thoughts that you have disowned, all the beliefs, all the triggers , all the traumas and all the insecurities that you have . ACCEPT THEM, RELEASE THEM AND OWN THEM. I actually teach this type of work, and in this period of time i'm offering 10 qualified people free coaching by Sunday DEC 8 at 2pm CET. If you're interested in having high self esteem hit me up on my Instagram "i have low self esteem" on @theboringkaps ;) have a nice day!

Best way Is to start doing any martial art, trust me defeating your opponent's winning medals even if they are experienced better than you is the best feeling and it will boost your ego and confidence so much you would feel like a superhero

Daily Affermations on the bathroom mirror

You lost me when you advertised the cologne!

@a_perez_e6835

2 жыл бұрын

Scent’s important 😂

Good tips,great video!Thank you!👍

Pretend to be strong..!! when we are weak 💪

Great ideas. I really need to build my confidence and self esteem ☺

How do i apply this in school?

I love how he just stuck that scent bird ad in.

Love the plug on scent bird lmao

Hey.. man are you sharing the hack Or integration of Ads on perfume

This was quite awesome!!! Lol excellent points!

First time coming across your video, and I think you earned yourself a new Subbie 🙋

Very well done!!! Enjoyed listening to you

This will definitely work but I am a student and in school you know alot a competition and it causes my confidence to go down so doing something that makes me feel like am the only one to get something is better this works better

The scent thing is not true ..though people react strongly to scent and often without realising .... there has been no studies with the outcome that using scent will help you in this way .. in real life it will put a lot of people off !!! .. but yes when you feel good about yourself .. you are a better person .. thats true ! And when somebody s personal smell is wonderfull it does arous

The head is a part of the body. 🤣

that cologne product is a great idea!

I think I needed this! I have hit new lows in my life! 😩

@CharlyThePearllove

5 жыл бұрын

Pick it up- You are the BOMB just as YOU are. Kiss your self today by writing down 20 things you are proud of; even if it is your cute toes...I have cute toes! :0)

@Filippenzen413

5 жыл бұрын

You rock

Understanding your weakness will stop you from trolling and hacking on other people to fill your void, if you are normal, chances are your underdeveloped however, you can achieve self love and build a strong momentum to success in all areas of your life))

Learning new skills...awesome confidence builder. Thanks.

Im trying to start an acting career, and this video definitely helped, thank you so much

@DiSaValCrescerTranscender

5 жыл бұрын

@Michael Pelch, do you like to read? BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4

Thanks bro, great work. Helps a lot.

What I want to understand is that you ask to get out of head and into body but my mind is contradictory of this statement: It says that you gotta be conscious of every move you make . Like should we stop thinking .... Please Help!

where did he go?

Excellent. Definitely a confidence booster. Cheers!

@Thedistilledman1

6 жыл бұрын

awesome, glad you liked it!

@CharlyThePearllove

5 жыл бұрын

Absolutely!

I have only watched a couple of your videos, however, this one is awesome x 100. Perfect timing for me to be able to inspire the love of my life who is going through a bad patch in his life. 😊 Will watch more of your videos & thank you.

Thanks for this

is this for men only or are females okay to watch as well?

Thanks for this!!

This was a truly fantastic video.

Great tips.. I signed up for Scentbird too!

nice video, great advice

What happens when u are allergic to perfume or cologne???????

Thank you 😊

It was soo good !!it really helped me👍👍

Thank you

I'm I the only one commenting even when the video is not yet over, just because I've got a new idea halfway?

Me being sad scent bird doesn’t ship anywhere else than the US

Mine is coincidence is always happening around me.

I'd like to add one more thing if you legally live in America, read and understand the constitution, WE THE PEOPLE tells you how we are all have the same rights on this land and we also have the same duties, it will make you more belonging and involving BECAUSE YOU ARE

Thank U sir.

Get out of your mind and move 2 min power pose Scent Act of kindness Take risk/do Play Positive talk Journal

Wow you look so similar to chris pine

Very good video ! good job

love your videos

Why are you talking about perfume?

awesome!

I just don't want to feel so bad anymore

Your are really awsome

@Aagam_Mehta_AM

3 жыл бұрын

Manhar singh kaise ho??

Nice video man..😄

8. You should have a knowledge on what's going on in your surroundings.... Like while starting a conversation with your friends or colleagues you should have knowledge on what they are talking about so that you can give your views tooooooo keke

@alexisidro

Жыл бұрын

Agree. Social awareness is key!

lmao he talked about perfume damn near the whole time

❤thank you 👍💐

Thanks for this great video Sir...

i m hoping to see u as the next james bond.

New subscriber here...i just like and love you..thansk

I don't think I've had 70,000 thoughts...ever.

Don't take the cologne part seriously its for sponsor

2020 Luv ds video 😂😍

We aren't all computer hackers

was desperate when i came to that video, most of what he says actually makes sense. not gonna try tho. i like feeling like sh*t fml

@DiSaValCrescerTranscender

5 жыл бұрын

@Squanchy J don't worry so much. Like to read? BOOST YOUR SELF-ESTEEEM www.amazon.com/dp/B07RHVBMP4

My crush said we could meet up boy IM NERVOUS

4th here awesome

we did not evolve to be alert to dangers. that instinct was built into us from the day man was put on this earth. that instinct didnt just pop up in our brains one day, cause if that were the case the human race wouldve ended a long time ago

But i am a boss should i ask for a raise at my self 😂😂

@Peanut_taco_muffin

5 жыл бұрын

Geralb Aliu you probably have a boss yourself and if not that one specific thing obviously doesn’t apply to you