Complete Guide to Mudras | Use in Yoga, Meditation & Chakra Balancing | Arhanta Yoga
What is a mudra? What are the five pranas? How do you incorporate mudras into your practice? In this video, Arhanta’s senior teacher Ram Jain sheds light on all these essential questions and more, unveiling the power of mudras in yoga and meditation and how YOU can use them to enhance your practice and life.
Whether you're a beginner or an experienced practitioner, this guide to mudras will provide you with the knowledge and tools you need to deepen your practice and experience the many benefits of these powerful hand gestures.
Discover how to incorporate powerful mudras in your practice such as Namaskar Mudra, Jnana (aka Gyana) Mudra, Chin Mudra, Vayu Mudra, and Dhyana Mudra. Ram will also reveal the yoga philosophy behind mudras and how they can help you boost your meditation and pranayama practice.
So, join us as we explore the world of mudras and discover how they can help you achieve greater physical, mental, and spiritual health and wellbeing.
💡 Learn more about yoga philosophy in our free webinar series: • How to Be Happy | Yogi...
💡 Study meditation with Ram Jain in our 50-hour online course: www.arhantayoga.org/meditatio...
💡Discover how to use mudras in yoga, meditation and chakra balancing: www.arhantayoga.org/blog/comp...
Did you learn something new? Share your experience with us below. And don’t forget to like and subscribe to our channel for more yoga content 🧘🏽.
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Пікірлер: 399
Simplicity at its best.I Learned something new today more about mudras.i just knew gyan & dhyan mudra as of now .Thank you so much for explaining in such simple and wonderful way.Wishing you gods love & light upon you always💜🙏😇
@Arhanta_Yoga
Жыл бұрын
Thank you for your kind words. Love & light.
@ARUNKVIJAYAN03
Жыл бұрын
kzread.info/dash/bejne/hJ9-j7mog7HUgJc.html 🙏🙂
@sandeepjain6139
10 ай бұрын
❤you are doing great job keep it up
This video deserves 1 billion views and a million likes minimum, may it come true. Thanks for sharing this ESSENTIAL CONSCIOUS KNOWLEDGE.
@Arhanta_Yoga
Жыл бұрын
Thank you for your kind words. Love and light.
@preetamjn4
5 ай бұрын
#stopvivekbindra
This is what I've been looking for for a couple of days, now I underkant better! Thank you so much for your guidance.
@Arhanta_Yoga
Ай бұрын
Great!! Happy to hear that this content has been helpful for you🙏
I'm impressed by your calmness, also by the length of your fingers. Thank you
@Arhanta_Yoga
3 ай бұрын
You're welcome. Hope this video is useful for you.
Great 👍 teaching ..so happy to learn. Blessing
@Arhanta_Yoga
Жыл бұрын
Glad it was helpful!
Before this I did yoga for years.I left that years ago. But I like meditation more. I have been doing meditation for 4 years now. And now going to focus on mudra
@Arhanta_Yoga
9 ай бұрын
Nice! Mudras is also a very interesting and big topic. And you can complement your meditation practice with them.
@JyotiShivaShakti
9 ай бұрын
@@Arhanta_Yoga Thank you for the support♥️🙏Greetings from the Netherlands.
Beautiful. I love it. For my yoga students this is a wonderful video for more detailed explanation. Thank you for such clear and well paced lesson. ❤Nina :)
@Arhanta_Yoga
2 күн бұрын
Hello Nina, thank you for your kind words. We are happy to provide useful content and to hear that you liked it.🙏
Thank you !
Guruji... thank you
@Arhanta_Yoga
Жыл бұрын
You're welcome!
Beautiful ❤ thank you so much
Thanks for sharing your knowledge!
@Arhanta_Yoga
10 ай бұрын
You are welcome! 😊🙏 Hope it's interesting and useful information for you
Nice explanation. Please keep making more videos and share the real knowledge of yoga.
@Arhanta_Yoga
Жыл бұрын
Thank you, we will!
@NinaSoyfer
3 күн бұрын
Yes this video is so good
Short, clear & precise!! Thank you sir!! Sub'd w/i 1 min...now, I shall binge all your videos & learn some more! Really great video! 🙏🙏🙏
@Arhanta_Yoga
Жыл бұрын
Welcome! Hope you learn lots from us!
You did so well in this video thank you so much, perfect presentation, good visual editing and your voice is clear and calm, thank you! 🙏💙 Definitely earned my sub
@Arhanta_Yoga
Жыл бұрын
Glad you enjoyed it!
THANK YOU !!!!!!!
@Arhanta_Yoga
Жыл бұрын
You are most welcome. Love & light!
Waaaoooww thanks a lot
@Arhanta_Yoga
Жыл бұрын
Most welcome 😊
Thank you for your explanations.
@Arhanta_Yoga
9 ай бұрын
You are welcome.
Very well explained 🕉🙏
@Arhanta_Yoga
Ай бұрын
Thank you 🙏
Gratitude !
@Arhanta_Yoga
Жыл бұрын
You are welcome.
Thanks sir...
@Arhanta_Yoga
4 ай бұрын
You're welcome 🙏
Thank you.
@Arhanta_Yoga
Жыл бұрын
You're welcome! Hope you find our content useful in your life and practice.
Its really a wonderful way of presenting the Mudras Thankuuu so much
Thank you🙏
@Arhanta_Yoga
Жыл бұрын
You’re welcome 😊
Gracias!!
@Arhanta_Yoga
Жыл бұрын
Con mucho gusto! Espero que disfrutes del contenido que compartimos semanalmente.
This was fantastic! Thank you!!
@Arhanta_Yoga
7 ай бұрын
You're welcome :)
Thanks ❤❤❤
@Arhanta_Yoga
3 ай бұрын
You're welcome 🙏
Thank you 🙏🏻
@Arhanta_Yoga
Жыл бұрын
You’re welcome 😊
Love it, thank you, so amazing :)
@Arhanta_Yoga
Жыл бұрын
You are welcome! Glad you enjoyed it. You may dive deeper with yoga philosophy in our 50-hour TTC www.arhantayoga.org/yoga-philosophy-course/
Thanks, this is so clear
@Arhanta_Yoga
Жыл бұрын
You're welcome! Glad it was helpful.
Thank you ❤️
@Arhanta_Yoga
Жыл бұрын
You’re welcome 😊
Thanks 🙏
@Arhanta_Yoga
Жыл бұрын
You’re welcome 😊
Amazing. Thank you
@Arhanta_Yoga
Жыл бұрын
Glad you liked it! Hope you enjoy the weekly content we share. Love & light.
thank you
@Arhanta_Yoga
Жыл бұрын
You're welcome! Hope you enjoy the weekly content we share.
Thank you Sir
@Arhanta_Yoga
Жыл бұрын
Most welcome! Hope you enjoy our weekly content.
❤ Thank You. Namaste 🙏🏾
@Arhanta_Yoga
Жыл бұрын
You are welcome
so wonderful bless you 🙏
@Arhanta_Yoga
Жыл бұрын
Thank you! You too!
Better content ! thank you !❤❤❤
@Arhanta_Yoga
Жыл бұрын
Glad you enjoyed it!
Merci beaucoup pour ces informations.
@Arhanta_Yoga
5 ай бұрын
You're welcome 🙏
amazing ! Thank you
@Arhanta_Yoga
Жыл бұрын
Thank you for your kind words. Hope you enjoy the weekly content we share.
Thank you so much master
@Arhanta_Yoga
8 ай бұрын
You're welcome!🙏
thank you so much! This is really helpful.
@Arhanta_Yoga
Жыл бұрын
You are welcome, glad it was helpful.
Thank you, thank you, thank you.
@Arhanta_Yoga
Жыл бұрын
You are very welcome, hope you enjoy the weekly content we share!
What a wonderful video! Thank you so much!!
@Arhanta_Yoga
Жыл бұрын
Glad you enjoyed it!
Thank you for sharing this 🙏🏼🙏🏼
@Arhanta_Yoga
Жыл бұрын
Thanks for listening! Hope you enjoy the weekly content we share.
This was great, thank you!
@Arhanta_Yoga
Жыл бұрын
You are most welcome! Hope you enjoy the weekly content we share.
thank you very much 🙂
@Arhanta_Yoga
Жыл бұрын
You are welcome! Thanks for tuning in!
Beautiful hands!
@Arhanta_Yoga
Жыл бұрын
Mudras are indeed quite beautiful! With any hands 🙂
Good stuff, great video!!
@Arhanta_Yoga
9 ай бұрын
Thank you!
Thanks 👍
@Arhanta_Yoga
8 ай бұрын
You're welcome!
oh oh oh what a great video
@Arhanta_Yoga
Жыл бұрын
Happy you found this useful!
Nice lesson Thanks
@Arhanta_Yoga
Жыл бұрын
You are welcome!
Very much appreciated! Thank you.
@Arhanta_Yoga
Жыл бұрын
You're very welcome! Hope you find great use of our weekly content we share here!
Thanks for making this so easy to understand! I can’t wait to learn more!
@Arhanta_Yoga
Жыл бұрын
Glad it was helpful! You can learn more in our blog: www.arhantayoga.org/blog/complete-guide-to-mudras-and-benefits/
@pratibhaparmar0708
7 ай бұрын
I also made a video on this topic. You Can check it and comment your valuable suggestion.
Thank you Guru ❤❤❤
@Arhanta_Yoga
Ай бұрын
You're welcome🙏
Thanks for sharing
@Arhanta_Yoga
5 ай бұрын
You are welcome 🙏
Thank you for sharing.
@Arhanta_Yoga
Жыл бұрын
Thanks for listening. Hope you enjoy our weekly content!
Excellent video! Thank you very much!
@Arhanta_Yoga
10 ай бұрын
Thank you for your kind words! I'm happy to hear that you enjoyed the our video.
Thankyou for your guidance.
@Arhanta_Yoga
Жыл бұрын
You are welcome, you may learn more with us on our KZread channel, online academy, ashrams, and blog!
For your great work I can say utmost thanks simply
@Arhanta_Yoga
Жыл бұрын
Thank you for your kind words, we really appreciate it! We work hard to make useful content for our fellow yogis worldwide. Love and light.
Thank you for your kindness in sharing your wisdom.
@Arhanta_Yoga
Жыл бұрын
Happy to share it! Love and light.
Perfect explanation thank you so much
@Arhanta_Yoga
Жыл бұрын
You are welcome!
Muito obrigado pela aula! 🙏🏻🙏🏻🙏🏻
@Arhanta_Yoga
6 ай бұрын
You're welcome 🙏🏻
Thank you very much i needed this
@Arhanta_Yoga
7 ай бұрын
You are welcome.
Thank you, thank you. Om Shanti. 🙏🤲❤️
@Arhanta_Yoga
8 ай бұрын
You're welcome 🙏
thank you so much for such a thoughtful and detailed explanation.
@Arhanta_Yoga
Жыл бұрын
You're very welcome! You may dive deeper with yoga philosophy in our 50-hour TTC www.arhantayoga.org/yoga-philosophy-course/
Wow, best videos iv found so far
@Arhanta_Yoga
Жыл бұрын
Thank you for your kind words, glad you found them useful!
Thank you for the clear explanation.
@Arhanta_Yoga
Жыл бұрын
Glad it was helpful!
Perfectly described...thankyou sir
@Arhanta_Yoga
Жыл бұрын
Most welcome
Very well done presentation, thank you!
@Arhanta_Yoga
Жыл бұрын
Thank you for your kind words, thanks for listening!
Excellent video, thank you.
@Arhanta_Yoga
6 ай бұрын
You're welcome 🙏
🦋🌾🦋🌾🦋
Simplicity frkt. Good n clear explanation. First time seeing his video. These mudras will be followed, very helpful. Thanks
@Arhanta_Yoga
23 күн бұрын
🙏 Thank you for your kind words. It's wonderful to hear that you're finding this information useful.
Thanks for explanation 👍🙏
@Arhanta_Yoga
8 ай бұрын
You are welcome 🙏
Lucid explanation. Thank you so much
@Arhanta_Yoga
Жыл бұрын
Most welcome! Hope you enjoy the weekly content we share. If you are interested we also offer a 50-Hour Yoga Philosophy course! You may find out more here: www.arhantayoga.org/yoga-philosophy-course/
Amazing explanation 🙏
@Arhanta_Yoga
8 ай бұрын
Thank you 🙏
Very helpful 👌🏻 thanks
@Arhanta_Yoga
Жыл бұрын
Glad it was helpful!
Excellent and patient explanation 👌Thank you
@Arhanta_Yoga
Жыл бұрын
Glad you enjoyed it!
Thanks for uploading. Simple concise and informative.
@Arhanta_Yoga
Жыл бұрын
Overjoyed that this resonated with you! Thanks for sharing.
Very informative!!! Thank you💖
@Arhanta_Yoga
8 ай бұрын
You're welcome🙏
I just became the 8000th person to give this video a thumbs up! 😁
These are so great! I receive this with joy! a couple of these I sorta did without thinking, now I know. Thank you so much!
@Arhanta_Yoga
Жыл бұрын
You are most welcome! Hope you find great use out of the weekly content we share!
Excellent explanation 👌👏
@Arhanta_Yoga
Жыл бұрын
Glad it was helpful!
Thank you, was a great video!!! Easy to follow and undertand
@Arhanta_Yoga
Жыл бұрын
You're very welcome! Thanks for your kind words.
Very detailed lucid explanation..never heard from this anyone
@Arhanta_Yoga
2 жыл бұрын
Thank you
@jss4082
2 жыл бұрын
Indeed!!! Very technical!! I liked it! Thank you!! Blessings!
thank you so much for your very clear explanation.🙏❤🙏
@Arhanta_Yoga
Жыл бұрын
You are welcome! Glad it was helpful.
Thanks for teaching😊😊😊
@Arhanta_Yoga
8 ай бұрын
You are welcome! 🙏 😊
Thank you! This video is very useful👏…
@Arhanta_Yoga
7 ай бұрын
You're welcome. 😊 Wishing you great benefit as you apply these mudras in your practice.
Thank you for sharing this video, much needed guidance 👍👍
@Arhanta_Yoga
Жыл бұрын
Glad it was helpful! We'd love to know in which other areas you feel as if you need guidance. You can email us at info@arhantayoga.org if you wish.
Wonderful explanation, thank you.
@Arhanta_Yoga
10 ай бұрын
You are welcome! I hope this explanation is helpful for you.
Explanation is very detailed, Thanks lots
@Arhanta_Yoga
2 жыл бұрын
Glad it was helpful!
Thank you so very much beautiful soul for explaining all these lovely mudras so beautifully! Love, Light and Blessings to you, and all! 🙏❤🙏
@Arhanta_Yoga
Жыл бұрын
You are so welcome, thank you for your kind words.
Thanks! This is great! Clear and concise explanation. Om Shanti!
@Arhanta_Yoga
2 ай бұрын
You're welcome! 🙏
So well explained. Thank you 🌈 💖 🌺 xx
@Arhanta_Yoga
Жыл бұрын
Glad it was helpful!
Excellent knowledge and explanation !!!! 🤗❤️🤗🔥
@Arhanta_Yoga
Жыл бұрын
Comments like this make our day! Thank you!
I like the way you explained its very clear.thank you
@Arhanta_Yoga
11 ай бұрын
Glad it was helpful! If you'd like to learn more, we have a 50-hour Meditation Training. You can find the details in the description section of this video. Love and light.
I am grateful for it. Expedite mercy.. He is great 🌸
@Arhanta_Yoga
Жыл бұрын
You're welcome! Hope you find our content useful in your life and practice.
Thank you for this very good video. Blessings on your way !🙏💜🙏
@Arhanta_Yoga
2 ай бұрын
Thank you! 🙏
Very nice presentation with authentic material Thank you 🙏🙏
@Arhanta_Yoga
Жыл бұрын
You're most welcome
Wonderful & Ocean of information greatly appreciate and deserve credit.
@Arhanta_Yoga
11 ай бұрын
Thank you for your kind words. Glad it was helpful!
Thank you so much for this lesson. So clear and illuminating. Very grateful for this!
@Arhanta_Yoga
7 ай бұрын
You're welcome🙏 Happy to know it is helpful for you.