thank you so much!! as a single mom I unexpectedly lost my home it is just me and my four-year-old son and we got stuck in a motel room for 2 weeks until our new home is finished for us too move in. all we have is a microwave in this ruin a mini fridge so this helps so much. fast food is unhealthy and too pricey so it's something that I try and keep me and my little one away from . This is a great help Definitely if our new place doesn't have a stove it all make due till I find a stove to buy. I am a full-time mom also I am a full-time college student and I work at the college. I don't care about what other people have to say this video takes a load off of me right now thank you!!!!!!

@skinnywilley2360

6 жыл бұрын

im sorry for then but you have a house now

@blablaaccount8268

5 жыл бұрын

How did you afford a device where you can comment on haha😂

@MrKongatthegates

5 жыл бұрын

@@blablaaccount8268 can I erase this stupid comment above me? 👆

@Sarathewise158

5 жыл бұрын

@@MrKongatthegates If you find a way, please do.

@aims634

4 жыл бұрын

@@MrKongatthegates Do it. Whatever it takes

Crazy man! Ive never seen anyone microwave chicken, turkey, or ground beef.

2:05 Baked Berry Oatmeal 2:51 stuffed bell peppers 3:35 white mac and cheese 4:25 walnut brownie 5:26 turkey BLT 6:15 fried rice 7:37 chicken skewers

@Aarron786

Жыл бұрын

Thanks

Currently hotel living and a microwave is all that is available. 😕 Never knew I can cook chicken in a microwave!! So so glad I came across your videos! You are my lifesaver!!! Thank you!!!!!!!!!

Thanks bro as a Active Duty soldier this just gave me some new life I can start meal prepping again

@catherineongaro5813

6 жыл бұрын

Cool

@MrKongatthegates

5 жыл бұрын

How is the food they give you? Not very healthy?

@hannietokhy6905

4 жыл бұрын

@@MrKongatthegates i think they just normally give you Gronola bar??? Lol tbh idk

@travishutton7667

3 жыл бұрын

Are you sick of the DFAC too? HAHA

its great that you reach out to a diverse audience… screw the haters!

danggg! more of microwave meals or 4 ingredients meals please!!!

@fitmencook

8 жыл бұрын

i got you with the 4-ingredient recipes, bro!

Id love to have this guy on my podcast or website, he's always so happy, so full of life and has amazing content. Hopefully someday soon!

Which recipe are you most excited about trying?! The chicken skewers barely survived the video - hella good! Hope y'all enjoyed the video as much as I did making it!

@samvannoyen713

8 жыл бұрын

Definitely the macaroni!! Will be making this all the time from now on :)

@philile8504

8 жыл бұрын

Brownie(S). And the blt:)

@Dereece10

8 жыл бұрын

Definitely going to try the brownie, and the stuffed peppers. Your recipes do no wrong, Kevin. Thanks for the motivation!

@andreasdill718

8 жыл бұрын

just tried brownie. delicious! thank you!

@carmenmojica6653

8 жыл бұрын

I have to try that brownie and the chicken skewers! Awesome job! I've been struggling with ideas and it makes it easier to slink back into old habits. So, I'm definitely looking forward to trying these. Thanks! 😊

This video series is saving my life! Im a student in the Netherlands and my kitchen only features a microwave and a camping electric hop. Im always very limited to try recipes here, but it's awesome to know there are creative ways of making a healthy meal even in those circumstances! Everyone whines about the food quality here, so you either have to cook or order food (very expensive) and since most of us are too busy studying there is very little time to cook. Your channel, mister, is the light in the end of the tunnel of this bleak student life! o/

I can't believe this! I haven't been this surprised with a cooking vid ever! I kept getting more and more shocked with every other recipe man lol. My jaw almost unhinged when I saw you cooking CHICKEN in the microwave. Huge props to you man I couldn't have thought of that if I tried glad to have all these new recipes for lazy days. Thank you for the great recipes and great vid.

Awesome! Thanks for sharing the best recipes always...see ya soon in a new video

Every time I start sliding back on my meals I watch your videos or check out the blog and get re-inspired. The amount of planning and care that goes into your work is unparalleled. Thank you.

You never cease to amaze me with your creative, healthy, delicious recipes!!

Please make more of these! The microwave recipes are so good for people who are new to cooking and are overwhelmed by most meal prep and planning recipes.

I know it's been a while since you posted this, but I thought I'd bring you this comment to let you know you're helping. For overweight people that want to get better, a great way to make it more appealing is by using what they are familiar with to introduce healthy choices, a.k.a. what you are doing I this video. I am overweight so this comes from personal experience. Just to give you another reason why you are doing great things sir! Thank u!

Amazing production quality as always, really like the positivity and enthusiasm in your videos. Gonna try the baked berry oatmeal, the fried rice and the stuffed bell peppers. Thanks for giving me some ideas to change up my diet.

Im a truck driver and this is great info. thanks !

This was awesome! Your recipes always turn out so good so I can't wait to try some of these- thanks for making college a lil bit easier.

Damn! Where were you in 2003 when I went to college? Awesome recipes as usual!!!

Yess! Absolutely loved this video and your energy. Definitely going to try these!

Kevin tus videos son los siempre los mejores! Muchas gracias por estas recetas! :D

love the video!!! Try it and love it, thanks for all the inspiration 😀

I'm going to try every one of these! Love your channel and your BOOM!

Just want you to know you're the best. I love your enthusiasm and how humble you are. Thank you for giving us options and being so considerate of different people, lifestyles and diets! Much love!

Dude you’re my hero!!! Kebabs , rice, burgers using a microwave!!! I’m doing these tomorrow ... all the life from Canberra

Kevin. You're always an inspiration to me and I thoroughly enjoy your videos. Thanks for these easy recipes! I'm going to make all of them! ❤️ Keep it up!

your so creative! I can't wait to try these! keep up the great work!

Wow! So many quick and delicious ideas. Thanks a lot!

I'm always looking for ways to actually "cook" in the microwave....thanks much for these delish ideas!!!

That first microwave recipe video is why I subscribed. love these videos. I'm in the military working 12 Hr shifts and this really helps.

Absolutely amazing and creative. Thank you so much for making this awesome video! My fav health channel ❤️❤️

Dude!!!!! Great recipes! Im at work and since we only have a microwave in the breakroom going to try the stuffed turkey bell pepper recipe! Also a great way not to dirty up the kitchen!!!!

Thanks you very much for what you do. Really awesome.

I really enjoy your recipe ideas.

Dude I seriously don't understand you don't have at least 1 million subscribers. No body else on youtube has videos this good with food this healthy and transparent as far as macros go and everything. Keep up the AWESOME work kevin! Wish me luck on round 2 of making your Turkey zucchini casserole!

This was an awesome video! Thank u!!

These look great!

Really I love your videos!!!

One of the reasons I subscribed to this guy, besides seeking knowledge in making tasty food, is that he's in every video of his relaxed and makes a really good video start. I even enjoy listening to him while I'm doing some other stuff in my room. Keep it up, good job and great footage!

awesome job! always making a hit with your recipe videos!

Totally awesome. Thanks for all you do Kevin. Loves ya!!!

So great!

great and fast meals! awesome video

Awesome recipes! Looking forward to trying out a few of these!

Brilliant! Thanks!

awesome video thanks for the great ideas

I love your recipes

Just watched this and shared it on my command Facebook page for all barracks living junior enlisted sailors to see and learn from. Sometimes the best way for me to educate them is to show them live stuff just like this that they can reference and use on a daily basis as needed. Solid stuff Kevin! Very helpful indeed!

Thanks man! Love this video and recipes!

Great vid great recipies

you make great videos. thanks for the microwave recipes!

Awesome sauce, Kev! These are great ideas for those out there that either can't cook or don't have the time. Even better for folks who are looking for an easier place to start on their healthy eating journey. Also, good choice using Kroger for the groceries. For those who don't know, Kroger goes be different names across the country. For example, in my home state of California, they go by Ralph's in SoCal and Safeway in the northern area. Glad to see when I moved the to the DFW I still had my fav spot to shop! Thanks Kev :)!

wow these are amazing recipes considering its all cooked in the microwave!! unbelievable!!! thank you for the content

what fantastic ideas! thank you :).

I’m here because I’m looking for videos for my husband who is military stationed in Spain. Thanks for the ideas! I’ll send him this link.

Kevin these are some amazing and easy recipes, thanks for sharing your creativity!!! 😎👍

I'm laying in bed trying to go to sleep and now I'm hungry as hell .

@ajwriter5699

8 жыл бұрын

Me too! lol

@MariaRose426

7 жыл бұрын

I relate to this on a spiritual level right now

@ericanix1852

6 жыл бұрын

StaticDreamsEntert same lol 😂

@birdsamora9925

5 жыл бұрын

Aswell as i !

@YPSILONZ

4 жыл бұрын

Exactly!

How can you always come up with so many great ideas?! Good job and thank you for all your recipes

yummy yummy to all these super easy and delicious recipes! thanks Fit men cook,

I love this !! I'm in the Military living away from my family and all I have is a microwave to cook in, and this is the best resource I've found on how to make great food! Thank you so much for the awesome healthy ideas!

Fascinating video! Will definitely try 😍💞

awesome . i shall try this .

You’re beyond innovative!! This is amazing

You're the best. Thanks!

You're a genius, and you're saving my life

This is AWESOME!!!😀 Keep up the good work

Nicely done, sir!

Great recipes

incredible!

Oh Boy! Great Healthy ideas! Love it! Great Stuff ☺️👍👍👍

wow this is awesome

Man that brownie, and fried rice recipe looks legit.

This is amazing! I'll try all of these at college thank you

Thank you for your great videos!

Awesome video. The recipes look delicious. More please!

I loveeeee this!!!!!

great stuff

Amazing!

Thank you so much! Very nice 👌

Thank you so much for this and your previous microwave recipe videos. I am a diabetic and have been looking for new things to try. This makes it simple to cook breakfast and lunch for myself just by changing up some ingredients. I look forward to trying some of these. Thanks again!

Great vid man looks like you put a lot of work into it congrats

love your channel. i'm subscribing.

This is an awesome awesome awesome series.....sending to my son in the military

Very helpful!!!!! Amazing content and just in time for when I moved out of my house

You are a GENIUS!

Thank you so much for this video man! I'm in med school so I don't have a lot of time for cooking. This is a huge help for me

Videos like this are helpful for those w/chronic illnesses too - on a good day I love using my stove and oven and all, but if I'm having a bad flare up day, healthy microwave food is a godsend :D

OMG! Living alone, working full-time and going to school had taken majority of my time out of the kitchen. I'm so glad I came across this channel. Thx for sharing. I'm a new follower.

This is AMAZING!

Tfs!! Needed this!

Simple , easy and best

this is so helpful omg

Thanks, nice recipe.

Thank you for the recipes it's good thank you

you're so creative!

This will definitely give me some good eats when I have to go to work on the ship, as well as some variety. This is awesome!

The only concern that I have with microwave cooking is that raw meat wouldn't be cooked thoroughly, which is always what I've been told. These recipes look amazing, I am going to try them all. I'm really fascinated with the idea of cooking burgers in the microwave. Thanks for another awesome video.

@tigrissapphire915

7 жыл бұрын

you can use a thermometer to make sure it's cooked to 165. It should definitely be safe.

@Zizzyyzz

7 жыл бұрын

Dunia Anwar Yup. I cook chicken in the microwave all the time. Saves lots of time and frees my hands up to do other things.

@husbandnwife6606

6 жыл бұрын

Bet you've been told that you can't reheat chicken in the microwave either 😏

My man, you are amazing!!!!

Thank you so much for sharing,I'm staying in a hotel for now and we only have a microwave for or cooking and your videos came across like a blessing .. All the best!! Thank you