Coconut Raspberry Bars
Тәжірибелік нұсқаулар және стиль
Quick, easy and healthy coconut raspberry bars. If you want an easy dessert that doesn't require baking or complicated cooking methods, make this no-bake dessert.
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Ingredients:
For the coconut:
2¼ cups (180g) Desiccated Coconut
3 tablespoons coconut oil
4-5 tablespoons Maple syrup
Pinch salt
Raspberry:
2 cups (250g) Raspberries
1/4 cup (60ml) Water *or same amount of orange juice
1/3 cup (80ml) Maple syrup
1/3 cup (80ml) Orange juice
Orange zest from one orange
3 tablespoons Chia seeds
Directions:
1. Line a 8-inch (20cm) square baking pan.
2. Make the coconut base: place all ingredients in a large bowl, mix until combined and sticky.
3. Spoon the mixture into prepared pan and press firmly with a spatula or a spoon. Transfer to the freezer and let it firm up as you prepare the sauce.
4. Make the raspberry sauce: place the raspberries in a small saucepan, add water, orange juice, orange zest, maple syrup and cook over medium heat for about 10-12 minutes.
5. Add chia seeds, vanilla bean paste and mix. Allow to cool.
6. Pour the sauce over the coconut base and refrigerate until set, about 2-3 hours.
7. Cut into squares and serve.
Пікірлер: 32
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Thank you for sharing this wonderful recipe 😋😋. Thank you so much ❤❤
No bake beauty.
I love how you're using maple syrup to sweeten; feels way healthier 😁
Yummy always creative god give you health and wellness Thanks for the best chef in the world Thanks for all recipes ❤️❤️❤️😋😋😋💕💕😘
Right up my alley, thank you so much!! ❤
I remember i used to buy something like this evry day in elementary school (me and my mom were crazy abt it) ill probably make it for nastalgia sake
@TheCookingFoodie
Ай бұрын
😍😋
Looks so good and easy to make! 😍
Delicious, thank you 🎉🎉🎉❤
@TheCookingFoodie
Ай бұрын
😋
Excellent! I made this yesterday! Thank you for the recipe!!❤
@TheCookingFoodie
Ай бұрын
Glad you liked it ❤
Thanks for sharing
@TheCookingFoodie
Ай бұрын
My pleasure 😊
Wow! 😋❤
Thank you I will try 😊
Mmm healthy and very tasty 😋😍
Yummy.... thanks for your recipe 🌹🌹🤤
Looks Good😋❤
These look really yummy!!
@TheCookingFoodie
Ай бұрын
Thanks
interesting work here thanks for sharing :)
@TheCookingFoodie
Ай бұрын
😍
Happy passover!
@TheCookingFoodie
Ай бұрын
Happy passover ❤
I'm in love ❤️ minus the chia...
Thank you so much for your recipe shife 🧑🍳 but I don't like it at all specially coconut 🥥 but all your recipes so yummy yummy yummy 😋🤤
I should make this for my mom. She'd go coconuts for it.
@TheCookingFoodie
Ай бұрын
❤
coconut flour works??