The body double having trouble keeping up is such a red flag. Idk how people think he’s natty.

@jessejive117

2 жыл бұрын

People don’t… Like there’s always some people who believe weird things like the earth is flat. But most people don’t know anything about this topic anyways. So it’s not unreasonable for them to not know about drug use in sports, what’s possible natural and or about his trainer not being able to keep up……. It’s not hard to understand why people wouldn’t know this lol

@MrClassicmetal

2 жыл бұрын

Because the poor body double doesn't eat enough porridge, would be my best guess.

@A_Turner

2 жыл бұрын

It's because Hemsworth takes 6g of Creatine a day whereas his double merely takes 5g

@tqbf

2 жыл бұрын

EAT CLEN, TREN HARD, ANAVAR GIVE UP!!!

@radoslavvarga4102

2 жыл бұрын

@@tqbf Eat clen, Tren hard. Test your limits. DBOLish your goals, GHet huge, Anavar give up and always WIN

Hemsy has the advantage of not having to question the quality of his gear because it is definitely pharma grade.

@APGMs

2 жыл бұрын

Well ofc, the man still has a full head of luscious blonde hair

@jessejive117

2 жыл бұрын

@@APGMs that wouldn’t really matter lol He’s gonna be taking something for that I’m sure and having in monitored. Either way, most celebrities can afford what he can afford and they don’t look 1% this good. This man is a god.

@mavvynne444

2 жыл бұрын

@@jessejive117 The man is definitely having an Asgardian genetic

@MrClassicmetal

2 жыл бұрын

I think his main advantage is his genetics. There are a lot of guys in gyms who take boatloads of "supplements" and look like crap.

@prasentiadei9182

2 жыл бұрын

Also i dont think he takes any big ammounts of anything probably hardly enough to expirience any sideffects

Hemsworth is a perfect example of the peak combination of: 1) Incredible and relentless hard work with training and diet 2) Amazing genetics 3) All the top grade sauce

@fuergrissaostdruaka2895

2 жыл бұрын

4. Cgi

@cclark2021

2 жыл бұрын

All the top grade sauce and video editing

@Cenot4ph

2 жыл бұрын

2 a bit, more of 3

@fuergrissaostdruaka2895

2 жыл бұрын

@@Cenot4ph that's just so wrong lol

@anaussie213

Жыл бұрын

@@fuergrissaostdruaka2895 he has good genetics but he doesn't even maintain this shape so where is this hard work and training the majority of the time? It comes when he trens it up for a role.

Coach Greg raised a good point: his physique might also be digitally enhanced for the movie. In the scene everyone's talking about, he looks Olympia caliber. If it's not partially digital, he must have cycled something much more serious in a much larger quantity. Lord knows he was sauced up before, hard to believe he could make that much progress without something insane in his stack, or like Greg said, digital enhancement.

@consciousgentile5141

2 жыл бұрын

Cgi like the Hulk

@hourglas

2 жыл бұрын

I bet his calfs are CGI lol

@FernandesRafael1

2 жыл бұрын

@@hourglas lol

@calibranjohnson

2 жыл бұрын

Of course he is digitally enhanced for the scene. Digitally enhanced does not mean fully cgi, he came in ripped and big and then they just enhanced what was already there. 100% of everything you see in Marvel movies has gone through some kind of digital enhancement.

@kmp8563

2 жыл бұрын

@@calibranjohnson I'm not sure they do it in every scene, but certainly in this one they've probably narrowed his waist and hips, added some volume and definition here and there, and just overall enhanced an already-impressive physique

Finally Chris can play the role of Test, god of anabolism.

@fiat_ow7876

2 жыл бұрын

Tren, god of rage

@physickz7494

2 жыл бұрын

Tren*

@addyplatebody

2 жыл бұрын

l m f a o.

@user-cj6te2oj4m

2 жыл бұрын

@@fiat_ow7876 Dbol, god of happiness

@nickluckovitch3288

2 жыл бұрын

@@fiat_ow7876 *Halo

“His delt is a bowling ball hanging off his body ready to dislocate itself and hit a strike!…” 😂 Great line, Derek! 🎳

@stanuel

2 жыл бұрын

kzread.info/dash/bejne/i2yqo9hmiNarZqw.html lmao had me rolling

@thescott4340

2 жыл бұрын

Hilarious

@bri-manhunter2654

2 жыл бұрын

Right!!!🤣

@tobib7143

2 жыл бұрын

Derek is the last one to talk about bowling ball delts too. 😂😂

@matthewvelazquez2013

2 жыл бұрын

@@tobib7143 but, also the first one to talk about it.

I’ve been trying to figure out why I’m so fascinated by Derek’s videos and why I watch them religiously even though I’m not that into bodybuilding. I think I just really admire how Derek is never afraid to call bullshit on anything but, at the same time, able to be so calm and disarming while doing it by always backing up everything he says with fair reasoning and super solid research. It’s a really rare trait to come by nowadays with how biased and polarizing everyone is about everything. It’s really refreshing to witness honestly -I think everyone should take a page out of Derek’s book. I’ve also unintentionally learned so much about health and fitness in the process. Thank you for your contribution to the world, Derek. All the power to you 💪🏼

@rearview2360

2 жыл бұрын

Yes!

@Dustomatic

Жыл бұрын

I bet it’s because you’ve never made proper gains for whatever reason (shit effort over time probably) and listening to him talk over and over about how someone not being natural somehow makes you feel better. But I dunno, that’s just a guess.

@ChristopherKenji

Жыл бұрын

@@Dustomatic Damn you really had the most negative take on my positive words for words for Derek lolol

@MrYaBLUD

Жыл бұрын

@@Dustomaticwho hurt you?

@ancientsounds6989

9 ай бұрын

Why all the power to him ? He’s got good delts already ? Why not find someone who needs the power .

Henry Cavill as superman is honestly another runner-up for accurate heroes, though I agree. Chris as Thor is pristine.

This is easily his best physique yet. Dude looks incredible

@user-qp8le7tz6j

2 жыл бұрын

zero respect from me tho no matter what when he is fake natty and sells total bullshit programs

@Hi-cu2vx

2 жыл бұрын

At 6’3 as well it’s crazy

@legendkyd2474

2 жыл бұрын

@@user-qp8le7tz6j did you see that vid of him running through his workout and he did half reps and used momentum on every lift?

@THECALLOF241

2 жыл бұрын

@@user-qp8le7tz6j I dont necessarily blame them about the fake natty thing because I doubt disney would keep them employed. But the workout programs and the advertising around them? Fucking disgusting

@jamesbest9806

2 жыл бұрын

@@user-qp8le7tz6j has he actually claimed natty in recent years though? I think there’s a difference between claiming natty and just not talking about gear use. Disney sure as hell wouldn’t let him openly talk about it even if he wanted to

Chris hemsworth 3 month natty calisthenic transformation for thor: love and thunder.

@ironcrusader728

2 жыл бұрын

Obviously just calisthenics Chicken broccoli and rice

@MrClassicmetal

2 жыл бұрын

I think he's been training a bit longer for that movie. MPMD has been posting videos about his progress for quite some time now.

@ironcrusader728

2 жыл бұрын

@@MrClassicmetal I think the joke went straight over your head buddy

@MrClassicmetal

2 жыл бұрын

@@ironcrusader728 Ooops

@littlechocolate09

2 жыл бұрын

I’m crying dawg 😂

Derek describing a capped deltoid as a bowling ball ready launch off his body and hit a strike is something I didn't know I needed until I heard it. Like dude. Nuts.

2:59 straight facts! He actually tries which is why we love him.

@yousefsh7949

2 жыл бұрын

Ayo what are you doing here 😂

@andersson1505

2 жыл бұрын

This is also good cgi and good lighting, don’t be so easily fooled.

@pain2k446

2 жыл бұрын

Never thought I would find GBG here 😂

@yousefsh7949

2 жыл бұрын

@@pain2k446 same 🤣

@yousefsh7949

2 жыл бұрын

@@pain2k446 also you hyped for Gow ragnarök?

No joke as soon as I saw the ending of the trailer with him in that scene I was just anticipating how long it'd take Derek to drop this video

@Archibalding

2 жыл бұрын

Haha, absolutely same here my man.

@Matt2299

2 жыл бұрын

You know he went straight to work.

@brucebanner6371

2 жыл бұрын

Bro I literally tried to get his attention at like 4 in the morning or something like that.

@heythere6983

2 жыл бұрын

Chris is in great shape but that shot is cgi

@Empire_JeSzO

2 жыл бұрын

@@heythere6983 its highlighted all around him. Like looks beyond even real world perfect lighting

Thor’s power level is finally over 9,000.

@Timbo360

2 жыл бұрын

WHAT, 9,000?! THAT’S IMPOSSIBLE!

@A_Turner

2 жыл бұрын

I live for DBZ references 🐉

@chriscota1635

2 жыл бұрын

He can take it even further beyond!

@a.d.64

2 жыл бұрын

9000 Ng/dl 😂

@dragonflyjones2011

2 жыл бұрын

@@a.d.64 lol you beat me to it

As a long time Thor fan, I appreciate that Hemsworth at 6'3 is looking even more godly, given the character is 6'6 and 600lbs of pure Asgardian. As long as he doesn't try to misdirect the truth if approached on it and palm his newfound, thunderously good gains off on the old chicken and broccoli, then I lose no respect for him. Otherwise he is a perverter of the truth and will begin falling into the same league as the notorious Mike O'Tren.

@Phosphor_Sco

2 жыл бұрын

He’ll be under a contract to not mention it

@user-nv2wt4hi8t

2 жыл бұрын

@@Phosphor_Sco Yeah man. And that is what it is. But as I say, my issue is more if he misdirects from the truth with any harmful lies.

@Phosphor_Sco

2 жыл бұрын

@@user-nv2wt4hi8t yeah very true, but I’ve noticed they all have the exact same answer so I wonder if I what they have to say is also in their contract

You are doing a lot of good with this channel and putting things in perspective for young men, I wish I had you to watch when I was in High School, but KZread didn't exist yet!

Pro tip for Derek. The comma and period keys will step through the video frame by frame. Makes it easier to nail down that perfect shot in the video instead of play/pause with space bar.

@ChainsawChristmas

2 жыл бұрын

😳 sorcery!

@MorePlatesMoreDates

2 жыл бұрын

Thank you!

@sooshiguy

2 жыл бұрын

Is there a shortcut to go back frame by frame?

@Mocorn

2 жыл бұрын

@@sooshiguy that would be the comma. Depending on your hardware this might lag a little while period for stepping forward should be quite smooth.

@nostalgicbliss5547

2 жыл бұрын

Thanks

If derek compliments your delts, you've made it man

@KooroshFarahani

2 жыл бұрын

The delt god himself

I still think Ragnarok is his best physique personally. I think he's the perfect amount of size vs shred and he looks intimidating in that scene in hulks room. He's massive, but lean enough to look agile etc. In Love and Thunder he looks enormous but stiff and rigid.

Would love to see a video on your ideal weekly plan for gym (split, days on/off etc) and diet (meal timings, macro partitioning etc) for maximum benefits

Regarding Bautista, he's said that the 3rd Guardians movie will be his final appearance as his character, Drax. Drax is shirtless all the time, so he has to stay yolked for the role, but he's stated that the difficulty in keeping up that body is too much of a toll now. So I think that's him saying that he wants to lay off the gear by a substantial amount.

@gassygiants

2 жыл бұрын

I feel like batista is just on TRT and HGH. I don't think he takes much anymore simply because of how old he is. I think he's more talking about the diet. Also....he's not natty.But I think he isn't blasting anymore

@rjScubaSki

2 жыл бұрын

@@gassygiants you are delusional

@superdaygh

2 жыл бұрын

@@gassygiants I agree he's already much smaller than he was in the wrestling days

@XxXnonameAsDXxX

2 жыл бұрын

He probably also doesn't want to be in those movies anymore... He is a talented actor and it would be a waste to spend his time on superhero stuff

@DaDualityofMan

2 жыл бұрын

But he also said he wants to play Bane lol.

Derek was spot on about Hemsworths shoulders being literal bowling balls 🤣

@Lafemmefutile

2 жыл бұрын

Derek himself had the same bowling ball in his video about losing 75 pounds. It’s looks weird.

@teaganmccluskey8644

2 жыл бұрын

And from the delt god himself too

@MrIncorr3ct

2 жыл бұрын

Well, they aren't LITERAL bowling balls... they are metaphorical bowling balls.

@justinweber4977

2 жыл бұрын

"But Tien, the doctor said if your shoulders get any bigger-" "And that's why we don't go to him anymore."

@Mbq-sh6bj

2 жыл бұрын

@@MrIncorr3ct " Well, they aren't LITERAL bowling balls... they are metaphorical bowling balls. " THANK YOU for this!

It's insane how this guy expands what could be a 5 minute video into a 23 minute monstrosity.

@mehyeah2931

Жыл бұрын

Gotta use the same footage as shorts to make more money and get into the algorithm.

First video of yours I’ve ever seen, super reasonable, competent and genuine breakdown. I love Thor, I love CH, but anyone who thinks that’s naturally achievable is nuts

Chris Hemsworths final form is Chris Trensworths

@alphamale4497

2 жыл бұрын

This is so good

@RenegadeRanga

2 жыл бұрын

Maybe Testsworth.

@garywan2805

2 жыл бұрын

He playing the world acclaimed new superhero Test, god of anabolism.

@Cinnamon535

Жыл бұрын

Clen Hemsroids

@spencerharvey3684

11 ай бұрын

Based

I honestly respect Chris for being willing to go all out to achieve the hero physique we all want to see

@ProdNapoleon

2 жыл бұрын

He has the perfect Greek god hero build which is perfect for Thor

@ProdNapoleon

2 жыл бұрын

Ik thor isn’t based on greek mythology but you get the point

@ChainsawChristmas

2 жыл бұрын

Yeah, poor guy gets millions of dollars and access to doctor prescribed pharmaceutical grade anabolics as charity to the fans. 🙄

@bengaliinplatforms1268

2 жыл бұрын

@@ProdNapoleon Charity is a scam, why would anyone give money to fund the execs at these bullshit charities? The issue with Hemsworth is the reddit tier morons and stickmen who work out and see fucking nothing much for it and get absolutley disheartened when they see this fucking tank. These actors do absolutely nobody any good with their lies

@chammey8545

2 жыл бұрын

Bruh i would eat my own testicles without seasoning while paragliding to be in hemsworths position.

Hey man, I love your videos. Another really good one. What's your thoughts on BFR training? Do you think it's a good strategy to adding that kind of stimulus for muscle growth?

When I was a kid seeing Chris in the first Thor movie inspired me to obtain that physique like him💪🏿💯

I want to see a battle between The "Titan" Mike O'Tren and "Thor" Chris Trensworth! Just witnessing such a battle would cause us all to fail a USADA test.

@deadnan5224

2 жыл бұрын

Never seen trensworth before😂😂😂

@Runar9

2 жыл бұрын

lmao

@emiliolopez8796

2 жыл бұрын

Goated comment ngl😂😂😂😂

@bri-manhunter2654

2 жыл бұрын

Hens fourth, he will be known as “Chris Trensworth”’

@JS2JS2

2 жыл бұрын

Ffs 😂😂😂

He does the sponsorship add so casually. legit doesn’t even change the tone of his voice at all that’s why we love Derek 🤣

@Petem7668

2 жыл бұрын

Weed whacker

@ricotrejo4125

2 жыл бұрын

I thought it was weird why he would suddenly go into manscaping hemworths nuts

@silenos9955

2 жыл бұрын

I keep my nuts clean. 🥜

He is playing Thor, the god of tren.

The lighting in the trailer was beyond real life perfect as well. Literally highlighted all around in post.

Men's Health: Look at Hemsworth's amazing physique. Also Men's health: Steroid use in society is a problem.

@dezertson2011

2 жыл бұрын

That’s because there’s no men writing for men’s health. Probably the same writers as cosmopolitan. Trash.

@alexman378

2 жыл бұрын

OK, look, the movie is presenting you a godly superhero who’s known for being huge. Hemsworth is being paid millions to be like that, and he has to be like that. The average guy who wants to look good for the beach does not have to be like that. He’s not cheating his way through a competition, it’s in his job description to be like this.

@minoritymind

2 жыл бұрын

@@alexman378 I think he's just pointing out the glaring irony of the helf industry.

Love Chris Hemsworth, but no doubt in my mind he is on the sauce. That AND he has probably one of the best trainers and diets in the world (i am assuming with his money). If you dont do drugs, dont feel badly if you dont look like his body. You are training hard, seeing improvements, and that is what matters!

@nullvektor9922

2 жыл бұрын

If he actually trains like he does in all of the workout footage released his trainer is a total idiot.

@jessejive117

2 жыл бұрын

99.99999% of people who have the same trainer, diet and drugs still won’t look like him. He’s the most beautiful man to ever live and he works harder than 99.99999% of people are willing to. Nobody is feeling bad because they don’t look like the best looking guy in Hollywood. Everyone knows they aren’t going to look like him.

@mavvynne444

2 жыл бұрын

Dude, did you see his physique? He's definitely on the sauce.💯👌🏼

@dgc622

2 жыл бұрын

@@jessejive117 very true! He is naturally a beautifully sculpted man AND he has the best trainer, diet, drugs, facilities, etc

@peteryozell7325

2 жыл бұрын

I don’t know about trainer, have you seen videos of him training on Instagram? Technique is trashhh

Hey Derik, any chance to DM one on one to get your input on clinical test dosing? Been on Test Cyp from a mens clinic for 2 years and just not seeing the exact results. Wondering if I should take time off and come back to get a better affect...Thanks for all your info!!

Hi just wondering would you recommend bulking first and then cut. I really don't know what to do as I find it hard to pack on muscle. I'm training 5 years and fluctuate between 72kg and 74kg and I'm 5ft6

Holy shit. He's about 2.5x bigger and leaner than in that viral shirtless scene in the original thor. With our warped perspectives of physiques I was never impressed until now.

@j.baptistecl.5758

2 жыл бұрын

Same dude looks nuts even by our fucked up standards lol

@ninocraft1

2 жыл бұрын

im so fucked that i had to look reeaaly hard to accept this as a good physique, I watch too much body building lol

@j.baptistecl.5758

2 жыл бұрын

@@ninocraft1 what completely messed with my standards was both watching bodybuilding and NFL football, those are literally the only people I compare myself to physique-wise lol

@elstingergt3374

2 жыл бұрын

@@j.baptistecl.5758 you keep comparing yourself to people you’ll never be happy with yourself. Get help before it’s too late bro.

@dankiusarmwrestlingTaranBroad

2 жыл бұрын

2.5x what are you talking about? Are you trying to say he's 500lbs and lean?

His physique is insanely good in the new movie, unbelievably gifted genetics. To achieve that physique even while being on sauce is a feat in its self. I know people on sauce that wish they could achieve this physique.

@holliswilliams8426

2 жыл бұрын

Actually tbh he has always looked really good in terms of physique, now he actually looks unreal.

@vlogsbyalejandro

2 жыл бұрын

I know some people on gear at my gym who look better than Chris Hemsworth. Chris looks alright tho. Obviously, he's looking really good, but not that good in my opinion. What would make him look really good is if he had wider shoulders. He still looks a bit narrow when compared to some regular guys who are of the same height.

@JacobsCapital

2 жыл бұрын

​@@holliswilliams8426 I disagree, he was just average (gym bro avg). Literally less than a year of working out

@paulwilliams667

2 жыл бұрын

All the guys saying he had an “average” physique are obviously short little fuckers. Hemsworth is 6’3, it takes a whole lot to fill out a frame over 6’ and he probably still would’ve made you look like a dwarf before gear. Stop comparing natural physiques to 5’8 influencers on gear lmao

@Keno313

2 жыл бұрын

not really impressive

Derek im glad you and Greg have ur channels 👌🏽

Hey Derek! Have you ever looked into orthodontics and MSE (maxillary skeletal expansion)? It treats airway issues a shit ton and is basically like mewing X 10000

Chris Hemsworth, my favorite natural calisthenic. imagine what he could achieve if he started using roids

Hemsworth should be more open about his PED use and less Loki about it.

@legendkyd2474

2 жыл бұрын

😆

@RenegadeRanga

2 жыл бұрын

Image based industry it will never happen.

@TRUEBOOST9

2 жыл бұрын

Well played

@flawlessvic

Жыл бұрын

Take this dirty upvote.

DEREK.. I love how you keep it real brother

BRING ME TRENOS!

@willienelson8377

2 жыл бұрын

You win the Internet today 💯

I would be cool If I could come even close to that physique in my life, it is something special really. But for now I know that I have a lot of fat to burn. I hope I will be slim before summer. I even got personalized meal plan from Next Level Diet. It's a hard journey in front of me, but I believe in myself and my family is supporting me.

@j.baptistecl.5758

2 жыл бұрын

Good for you, as long as you take it day by day instead of looking far ahead you'll be fine, instead of a huge task break it down to one individual day of doing the right things, the next day repeat

@Klyttorius

2 жыл бұрын

You got this bro!

@vividvisions693

2 жыл бұрын

You got the support and just know waves will almost come with the up's and down's - just play chess not checkers here and you will be unstoppable with all the momentum you gain! Proud of you brother ✌

@UltimateBallaPOM

2 жыл бұрын

All the best, chief!

11:10 Let's just take a second to appreciate what an absolute genetic fucking anomaly Mike O'Hearn is. That dude is just superhuman. Blasting that hard, for that long, and looking that good, year round. It's just fucking unprecedented. His kidneys must be built out of iron.

@gripandhikekettlebells

2 жыл бұрын

But his heart is on edge... He'll die for sure if he doesn't downsize... Warned his Drs

@copyRtest1

2 жыл бұрын

@@gripandhikekettlebells Yeah nobody can cheat biology forever. It's coming

@reallifevegeta552

2 жыл бұрын

He has his own duck egg farm thats why

@Ryan-dr5cr

2 жыл бұрын

Thank you! On the sauce or not idgaf. Dude is a freak!

@Phyrrax

2 жыл бұрын

Its all about dem duck eggs baby.

Hemsworth in Thor 4 looks more jacked than Evans in Captain America 1.

I honestly don’t care if people think he is natty or not. For me it’s motivation to keep working my ass off in the gym for the physique I want.

@shawnmichaud4484

2 жыл бұрын

Just stay realistic that that's not a physique you can attain, even on gear. Unobtainable goals are often what ruin progress and cause people to quit. Most people aren't blessed with god-tier genetics, but the internet warps our perception of "normal". Keep at it and have fun.

@StrongBodyandMind33

6 ай бұрын

@@shawnmichaud4484exactly people have unrealistic expectations, they look nothing like that, get depressed and quit

"A bowling ball hanging off of your body ready to dislocate itself and hit a strike"

@vegetaz1532

2 жыл бұрын

had to pause and take 5 minutes to crying laughing face emoji at that

@Justaplebxd1998

2 жыл бұрын

''terribly well balanced'' --Vision

@teacopem

2 жыл бұрын

Maybe he just does a lot of deltoid exercises

I was a cutter for Hugo Boss & I fit Chris for a fragrance campaign just after he filmed ragnarok. He was cut & clearly sauced but he wasn’t really that big (44 chest 32 waist, 18in arm), but he is insanely proportionate. Meaning he doesn’t fluctuate, his proportions make him look massive on screen. I’m sure he does fluctuate a little bit point being w his frame & proportions, he looks massive on screen where other guys are bigger but don’t look like it. I fit Edgar Ramirez around that same time (early 2017) & he was actually bigger. But edgars frame makes him look like a chonk whereas Chris’ Frame accentuates the v, shoulders, etc. Same with they always make Tom hardy look big on screen whereas in real life he’s like 5’8 170 All that said, Chris is sauced to the fuggin gills, but it looks even more ridiculous cause he has the frame that accentuates it.

@jadenbowers5148

2 жыл бұрын

lmfao thats cool as fuck dude. what an interesting job you have

@cedddkkddkk

2 жыл бұрын

It also helps that he’s like 6’3 or 6’4 I’m 5’10, about 20-23% bodyfat, but I’m almost at those proportions. 43” chest, 34 waist, 17.5 inch arms. I don’t think i look anywhere close to Hemsworth just because of the height difference, and bodyfat difference. Being lean makes you so much bigger

@Pillowlips77

2 жыл бұрын

That is a great point. There are some people out there who have a very unique built- look much better on screen, inspite of other people having better measurements. I work in modelling industry too and what you said is very true for women as well.

@prelude2pain

2 жыл бұрын

This is true and people forget how much a persons look can be manipulated in movies with editing & lightening, etc. I’m not saying they needed to do this for Chris, it’s just another representation of the contrived look we often see in movies.

@Oyashio202

2 жыл бұрын

Great story. I have to assume he has an inch or 2 more oh his chest in this scene though. Probably half inch on arms but his shoulders got the pump of their life. It's also the trick of like holding the dumbbells. He's pulling into those light chains to look striated as possible. He probably saw himself doing low to high chest flys and thought, "I need this to be my physique scene.

Hell of a commercial about bawlz. Thanks Derek!

That was the best promo of Manscape I have ever seen. If I ever decide to get it I will come back to this video!

It’s absolutely nuts to see his new transformation. Obviously not natty, but you need the genetics and the hard work to produce that result.

@jacedarkwing

2 жыл бұрын

And why you feel to say not natty?:))..

@anthonys.1152

2 жыл бұрын

@@jacedarkwing The whole point of this video, I guess 🤷‍♂️

@matthewlukas9137

2 жыл бұрын

I think he is though, he’s been working out for a couple years now,

@carig121

2 жыл бұрын

@@jacedarkwing He's almost 40 yo, of course he is not, just like Skarsgård in The Northman who is 45 and many other actors around that age, getting some "help" to build a physique for a role is an open secret in Hollywood.

@00HoODBoy

2 жыл бұрын

@@matthewlukas9137 please dont be real

His physique in the 1st Thor movie made me want to workout, obviously without being on the Trennessy I know I won’t get there, but fuck his physique in this new movie is CRAZY, fair play to him, he’s got pretty much every gym bro’s dream physique, aesthetic af

@jadengrant6063

2 жыл бұрын

Nah you can that first Thor physique for sure.

@egglesseggsalad8703

2 жыл бұрын

@@jadengrant6063 chances are your muscle insertions won't look as aesthetic, but that amount of size and muscle in proportion to your frame is definitely achievable for most people with enough training.

@HWM636

2 жыл бұрын

How big can men get naturally after a decade of lifting religiously? He does all these videos of guys sauced up but never mentions how close to natural this could be. I think Hemsworth could have naturally gotten close if he had lifted heavy for half a decade but I always wonder. Thanks

@Stierenkloot

Жыл бұрын

@@HWM636 Thor in the first movie is 100% attainable naturally

I don't think some people understand that CGI and AI can both be added to an actor to make them look like they are more muscular then what they are in real life. And yet CGI and AI still trick peoples minds 😂

I am a fan of Marek Health, very helpful and good insights for a research nerd like me!

He definitely looks like a real comic book character

He looks pretty insane in this movie. Amazing physique

@consciousgentile5141

2 жыл бұрын

C g i

Bro, his Home and Away physique is good. Wish I had that

I think there is an element of grace we should have for people who have no idea of realistic fitness standards in regards to obviously juiced and geared physiques I remember literally asking my brother 3-4 years ago if The Rock was on roids...I thought if you worked out for as long as he had its attainable...since then I've come a long way... Just my thoughts

Immediately after i saw this scene in the trailer i was wondering when will someone make a video on this insane physique. Probably one of the most aesthetic physiques i ever saw.

Thank you Derek for the very informative video! Helps us regular guys out who are just trying to achieve our best natural physique.

Sickest physique yet... Chris crushed it this go around!

dude, "sauced out of his fucking tree" gets me every time

I have to give it to him. Chris even worked out his legs. The calves look impressive. Overall very good physique.

@celerywarrior6493

2 жыл бұрын

If that quick shot is the only video of his legs in the movie it makes me wonder if it is months of leg work or 5-10 seconds of CGI.

@turtlew1019

2 жыл бұрын

@@celerywarrior6493 oh shoot!! That could be!

@kylarprice6721

2 жыл бұрын

@@turtlew1019 I think the back scene may be the body double and that’s why the legs look good. Then the front scenes is chris

@mirkomarjanovic3234

2 жыл бұрын

@@kylarprice6721 chris always had massive calves, it's his quads that we never see

@mojo6112

2 жыл бұрын

@@mirkomarjanovic3234 ma..ssive? What? Seriously?

Seeing his physique just made me wanna lift weights like damn 😂dude looks insane even if he’s taking stuff respect the work he put into getting into shape 💪🏽🔥

@TotallyNoCat

Жыл бұрын

Yeah bro, Godlike physique.

Chris is honestly probably the only celebrity I can see having fun keeping this up

"Even these guys don't look like these guys." Perfectly put. :)

When my colleague in my Master's degree told me that the Rock was natural because he worked really hard , I understood how much regular people are being lied to . It's crazy

@praveeshachapman677

2 жыл бұрын

Bro my brother whose gone to the gym for a decade, still thinks the rock is natural

@jebaited5106

2 жыл бұрын

@@praveeshachapman677 lmao

@dvm7005

2 жыл бұрын

@@praveeshachapman677 well, he is. He just eating chickenricebrocli and drink a lot of water. Also he wake ups at 3 am

@sawbasumner2171

2 жыл бұрын

🤡🤡🤡🤡🤡🤡🤡

@Hakspheenom

Жыл бұрын

Exactly. A relative trains allot of these movie /music guys and has met the Rock personally. Whilst he's a very nice guy, let's just say all these Hollywood sorts take somin, as part of they training regime. Many people seem to be blissfully ignorant..

My dude keep pumping these videos out! No idea how enjoyable and informative they are They also make cardio so much easier 😁

@mcmarkmarkson7115

2 жыл бұрын

I want to see a vid about the double standard of men like Chris being sexual objectified and nobody complains. Imagine the same scene with a woman?

@molerm9442

2 жыл бұрын

@@mcmarkmarkson7115 everyone can appreciate that physique tho a woman seeing that happen to another woman would prolly not hit in the same way of course for the opposite sex there's only attraction but women don't usually examine individual muscles on each other more often ass and tits dudes look at each other like "dang look at the traps and deltoids on that monster" so it is kind of messed up but I personally would loves to show off all my hard work on a blockbuster film millions will see and be impressed by

@SoulDelSol

2 жыл бұрын

I listen to Derek during my trt injections. It takes my mind off uncomfortable feeling and seems "on topic"

@narcosblack9321

2 жыл бұрын

@MC Mark Markson there’s a video on KZread where Henry Cavill gets relentlessly objectified by ladies during TV and Movie interviews, you can tell he’s really uncomfortable and they just keep harping on

That money shot from the trailer has been touched up on top of everything else. Worth noting.

Just found your channel! Subscribed! Cheers from Brazil!

a wonderful video and I appreciate the fact that Derek gets into the body image issues with men. And the realistic aspects of, "your family is worth more than muscle." really love this video overall.

Batista is actually a decent actor, though. Can't say the same for Dwayne.

@Ixnatifual

2 жыл бұрын

Well, what can he say except you’re welcome.

Chris was perfect for Thor but Cavill was also perfect for Superman

"ready to dislocate itself and hit a strike"lol. that shoulder reminded me of your shoulder Derek

Not sure people necessarily think The Rock and Hemsworth and them are natty, most of us don't care. Not many people look at The Rock's physique and think it's attainable for them. The people who need calling out are youtube and instagram fitness influencers because they actually purport to possess information and products that can transform the ordinary man to look like them in a natural manner

@FirstnameLastname-yc2mt

2 жыл бұрын

I work out, but i do not have the patience and drive to wat 4,000-5,000 calories a day. Im slim athletic, cool with that..

Dang those Centr Fit workouts are really paying off!

I live in Scotland and I cannot get HRT here even though I have Addisons Disease. Could the clinic ship to me?

I def incorporated his arms routine restricting bloodflow during bi/tri workouts bc lets be honest, he has one of the physiques we have ever seen modern day in Love and Thunder. Fuxkin insane

1:26 i wouldnt call that a stick physique

@loganrussell5887

2 жыл бұрын

What I'd give to have a stick physique like Chris'. 🤣

@hasselett

2 жыл бұрын

Yeah, I don't really care for Derek always calling out comparatively great physiques as "small" or "emaciated". He has a horribly skewed sense of what a good physique looks like.

@reallifevegeta552

2 жыл бұрын

@@hasselett Probably he just meant compared to now

@MorePlatesMoreDates

2 жыл бұрын

@@hasselett he starved himself for Heart Of The Sea. Don’t know what other word there is for him there or Machinist Bale. As far as 04-07 in Home And Away I just meant relative to now.

@joshuablair252

2 жыл бұрын

@@MorePlatesMoreDates dude Derrick I showed this girl your profile picture and she saw those massive boulders and I’m pretty sure she came

he looks freaking amazing and i'm sure he only uses creatine and eats his protein %100 natty

2:57 “He’s a very TRENding guy” 😉😉😂

It is really fun how we have grown up seeing these superheroes on tv and thinking 'damn I should start going to the gym' and years later you realize how juiced up they all are. I am not sure how I feel about that. I do feel a little bit lied to especially to the point where I've seen this trailer and other movies in recent years and then I saw the og captain America and I didn't find his physique that impressive. That in itself is ridiculous cause that guy is jacked af even there, but my bar for what is aesthetically good has shifted so much...

Im happy to see Chris Bumstead decide to focus on his acting career

@williamgnav3088

2 жыл бұрын

Lol

“Little stick surfer f*cker” made me lol quite hard 😂

“Unless you’re Mike O’Hearn I guess” 💀💀💀💀

The way he slips in roasts with such ease makes me laugh so much

9:41 "Look at this cap, this is literally a bowling ball hanging off of your fucking body , ready to dislocate itself and hit a strike"

The fact that he put on new mass this late in his life is pure proof.

@teacopem

2 жыл бұрын

Can ppl not put on mass?

@MS-mr4zm

2 жыл бұрын

I’m 41….I’ve always been able to “get jacked” whenever I started to hit weights heavy, for the last 10 years tho I was on a running kick- I literally ran every day (aside from 93 days in total) for 10 years straight averaging 3.5 miles per day over that span. I still did some weight lifting too but after I hit that 10 year mark & turned 40 I told myself I’d go back to hitting weights hard- I still run but I do BJJ, heavy bag, exercise bike more now for cardio. When I stopped running so much I was 148 lbs & 5’8, I’m now 159 lbs & about 8% body fat, I can bench 225x6, squat 315x5, 275x10, 6 pack & obliques show, do I look like I’m on roids? I don’t think so at all, but to the average 41 year old slobs I see picking their kids up @ daycare? Maybe I do. Lots of hard work & discipline + good diet & you’d be surprised what you can achieve.

@Stinkmeaner420

2 жыл бұрын

@@MS-mr4zm how do you know how much body fat % you have?

@MS-mr4zm

2 жыл бұрын

@@Stinkmeaner420 most recently I had an mri on my shoulder & had this done @ the same time, otherwise my wife has a scale that calculated body fat % & have used that as well

@anaussie213

Жыл бұрын

@@teacopem like 20 pounds of lean muscle in a few months after the beginner stage? Not a chance naturally. They can gain fat mass sure.

10:03 it's funny how you can see his right lat and the left lat isn't their

Juice or not, Chris' physique is outstanding. Incredible genetics, very inspiring to be honest.

With it known that Paul Bettany is "digitally" enhanced as Vision, I have no doubt that Hemsworth is as well to some extent. He does have an impeccable physique, but in none of the candid tabloid pictures does he look as yoked out as his Thor movies.

@Kanevgt

2 жыл бұрын

he filmed this months and months ago....you dont walk around when you have to train and film tha much

@alexman378

2 жыл бұрын

It’s easier to digitally enhance someone who’s not a human being than real human skin.

@holliswilliams8426

2 жыл бұрын

he is buff but not that buff, they CG him up a bit

@WillThat

2 жыл бұрын

@@holliswilliams8426 Right?!

@thetonebrothers1610

2 жыл бұрын

Bro no… I saw a pixilated photo of a behind the scenes… dude is massive. No CGI I promise. Good angles, lighting, and a pump sure, but no cgi

As always very succinct details and informative. Thanks

Look at Stallone he’s 75 and still saucing!

Did you edit the transformation pic in the thumbnail?

i saw the trailer last night and and just knew Derek's delts would sense the disturbance and bless us with this vid

Given the nature of these movies and how much CGI is relied on, do you think any of his physique is actually simply altered in post-production?

@bryanleverett2830

2 жыл бұрын

This is what I keep wondering. Snapchat got catfishes everywhere, we don’t think this Tren setter is getting a little CGI love? “300” was like 15 years ago, what can they do now?

@Shvabicu

2 жыл бұрын

Natalie Portman is buffed up through CGI in this movie. There could be some CGI action going on

@prelude2pain

2 жыл бұрын

My thoughts exactly. We have no way of knowing how much his physique is altered post-production. I mean why wouldn’t they? He’s a comic book superhero after all.

@holliswilliams8426

2 жыл бұрын

There is a bit of CGI possibly, he is buff but not that buff. They CG his arms up a bit in other films, so why wouldn't they do it here as well, it's not real.

@Chayray

2 жыл бұрын

Calves for sure

It was smooth how he slid the man's cape promo in.

“Yeah Tren Sounds pretty Fuken good” straight facts bro 😂😂😂