Chick-Fil-A Sauce, Delicious AND Healthy!

Тәжірибелік нұсқаулар және стиль

This healthy, Low-Carb, and Keto version of Chick-Fil-A Sauce is incredible! As one of my all time favorite dipping sauces, I had to figure out a healthy version of it. Making this sauce is incredibly easy and with basic ingredients you likely already have!
-- SUPPORT The Channel --
Support the channel on Patreon: / blacktiekitchen
-- WEBSITE --
www.blacktiekitchen.com for this recipe and more!
-- SOCIAL MEDIA --
Instagram: / blacktiekitchen
Facebook: / blacktiekitchen
Pinterest: / blacktiekitchen
Discord Channel: / discord
-- RECIPE --
For the full printable recipe card and nutrition info: www.blacktiekitchen.com/sauce...
HARDWARE
Tiny Measuring Spoons (amzn.to/3cqvrTn)
Regular Measuring Spoons (amzn.to/3KsGurL)
Tiny Whisk (amzn.to/3PVcW7o)
Mixing Bowl (amzn.to/3AnZrr7)
INGREDIENTS
30g (2 tbsp) fat-free Greek yogurt
30g (2 tbsp) Ray's Sugar Free BBQ Sauce (amzn.to/3pPnZ7s)
15g (1 tbsp) yellow Mustard (amzn.to/3ASFKZG)
15g allulose (amzn.to/3dZmW22)
1/2 tsp Lemon Juice (amzn.to/3CBr8Q2)
1/32 tsp xanthan gum (amzn.to/3cwHBdk)
1/4 tsp mushroom powder (OPTIONAL) (amzn.to/3dPbRjY)
If you want to try the original Chick-Fil-A Sauce: amzn.to/3QOan8l
Amazon links are affiliate links. I make a small commission from sales of these items at NO cost to you!
#blacktiekitchen #keto #chicfila

Пікірлер: 246

  • @lisaclark7306
    @lisaclark7306 Жыл бұрын

    Oh,Dennis! Brilliant, as usual! How I've missed your videos! Thanks !😊😋

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Lisa!

  • @Alina-kz2sn
    @Alina-kz2sn Жыл бұрын

    The Cookie Monster moment was the best. 😂 So glad you’re back!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Haha yeah, it made me laugh too

  • @shaunliew2572
    @shaunliew2572 Жыл бұрын

    This is so so no-nonsense and thorough from a chef's point of view, love this!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks

  • @loretta6089
    @loretta6089 Жыл бұрын

    Sauce looks amazing, can't wait to try it and so glad you're back. Your videos make my day 😄

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Loretta!

  • @nadogrl
    @nadogrl Жыл бұрын

    Love your classy, creative, and entertaining videos! Thank you!❤️

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!!

  • @fahadlife
    @fahadlife Жыл бұрын

    i made this today and everyone loved it. all my roommates thank you ☘️ please keep at it! ure awesome

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Awesome! Glad everyone enjoyed it!

  • @wolfyplayz11
    @wolfyplayz11 Жыл бұрын

    Great to see you back, love these!!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Martin!

  • @lauramills5378
    @lauramills5378 Жыл бұрын

    Looks delicious...can't wait to make some. Love your humor.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Laura!

  • @nurseonthego4u
    @nurseonthego4u Жыл бұрын

    Happy to see you back. Missed you. I am looking forward to trying this recipe.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @Starpotion
    @Starpotion Жыл бұрын

    So good to have you back, you've still got it 😊

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @bigbertha4080
    @bigbertha4080 Жыл бұрын

    This is great! Welcome back.

  • @f581474x
    @f581474x Жыл бұрын

    Absolutely love your content. This channel is so underrated.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @maxchodos7256
    @maxchodos7256 Жыл бұрын

    Bravo. I won't eat at Chick-fil-a for reasons, but I love this sauce. Great to see you back.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @MikeKilo1969

    @MikeKilo1969

    Жыл бұрын

    Fear not, I’ve got your portion covered!!

  • @MikeKilo1969

    @MikeKilo1969

    Жыл бұрын

    Outstanding video! I love your creativity and imagination. Thank you so much for your efforts. PS: please I enjoyed your recent survey.

  • @deniscalendarcatroun6167
    @deniscalendarcatroun6167 Жыл бұрын

    Welcome back. Missed you a lot. Thanks for the recipe and you were brilliant as usual. All the best.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Denis

  • @moe9265
    @moe9265 Жыл бұрын

    Hmmm, I have these ingredients so I might try this later. Glad to see ya back!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Let me know how it tastes!

  • @justaddbutter
    @justaddbutter Жыл бұрын

    Great to have you back.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks

  • @justme-xq5ml
    @justme-xq5ml Жыл бұрын

    Luv it. Sharing with my son.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Awesome!

  • @The_Keto_Klingon
    @The_Keto_Klingon Жыл бұрын

    In my opinion this is fairly keto. The allulose is a sugar alcohol and can be subtracted from total carbs. Your mileage may vary.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Yup! Agreed!

  • @OneEyed_Jack

    @OneEyed_Jack

    Жыл бұрын

    Not technically a sugar alcohol, but the same results. Though it doesn't get listed under carbs on most labels, while sugar alcohols do, making them easier to subtract. An important point in reading labels, as anything containing allulose will appear to have more net carbs than are actually digestible.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Yup. But just to avoid all the naysayers...

  • @The_Keto_Klingon

    @The_Keto_Klingon

    Жыл бұрын

    @@OneEyed_Jack thanks for the info. I honestly thought is was a sugar alcohol. Think maybe I was mixing it up with eryrhritol.

  • @m.obscura5009
    @m.obscura5009 Жыл бұрын

    Love it…yum. Thanks for sharing your talents 😊

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @tomg6284
    @tomg6284 Жыл бұрын

    Glad your back. Hope you have been well. Thanks

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Tom

  • @cheryldoorbar7187
    @cheryldoorbar7187 Жыл бұрын

    Glad to see you back. I've never been to Chick-fil-A, but the sauce looks good.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    You should try the sauce regardless!

  • @vickibennett8297
    @vickibennett8297 Жыл бұрын

    Oh my word! I’m so glad you’re back! 😎

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😊

  • @mjfar-lee9885
    @mjfar-lee9885 Жыл бұрын

    When you said "gum" I imagined the next scene and was spot on. 😀 Thanks for this keeper recipe! I'm a sauce guy and know this will be a keeper and go-to recipe. The mood lighting for the sauce to relax was special, not to mention the chicken, cow and broccoli actors. Have they unionized?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    No union yet. They havent found a way to speak to each other yet, but I take care of them!

  • @FreihEitner
    @FreihEitner Жыл бұрын

    So glad to see you back with new episodes! I missed the humor and the education.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @mariak4540
    @mariak4540 Жыл бұрын

    I can’t wait to try this! I have everything at home too! Sauce of the gods!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Let me know how it turns out!

  • @julius7058
    @julius7058 Жыл бұрын

    Tried this right away and it’s great! A little more carbs, but better than the famous cluckin sauce sold in stores. Thanks 🤜🤛

  • @kasualketo3489
    @kasualketo3489 Жыл бұрын

    Glad you are back

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    thanks!

  • @maryenglish9314
    @maryenglish9314 Жыл бұрын

    Love it! Made my day by making me laugh out loud!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Mary!

  • @c.taylor4598
    @c.taylor4598 Жыл бұрын

    Thank you. I will try this. My kid loves their chicken and we're working to help her switch to a lower carb diet.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    This should help!

  • @rhondatodd5774
    @rhondatodd5774 Жыл бұрын

    Nice to see you! Great recipe and awesome video :)

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Rhonda!

  • @galahad4787
    @galahad4787 Жыл бұрын

    this guys content is so underrated, im your subs rn

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @320pam
    @320pam Жыл бұрын

    I’m sooooo glad to see you back! I’ve missed your insanity and recipes! Love chicken, cow and broccoli! Question- how can I get Rays SF to-caramelize on bbq chicken? Possible? Add more allulose? Thanks Dennis

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    It will surely caramelize, but it will caramelize MUCH sooner than with real bbq sauce - allulose browns at a lower temp.

  • @320pam

    @320pam

    Жыл бұрын

    @@BlackTieKitchen I think I learned the “char” way. Made some wings for dinner using the doctored up SF Rays, allulose and apple cider vinegar, don’t step away from the air fryer! Lesson learned but it has some real possibilities -thanks D!

  • @bighardtop
    @bighardtop Жыл бұрын

    Your production abilities are far superior to most television shows and movies. So glad you are back.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Brian!

  • @jamesray9009
    @jamesray9009 Жыл бұрын

    ohh I am making sauce tonight .. I have some other keto bbq sauce it's pretty good.. gonna have to give it a try even if it's not the original as long as its edible it's another flavor.. thanks for all you do in helping with making food fun and delicious

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Let me know how it turns out!

  • @missyg3107
    @missyg3107 Жыл бұрын

    This looks good!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    It is!!!

  • @LoveWinsMovement
    @LoveWinsMovement Жыл бұрын

    Okay Smartie Pants! You just did the MOST BRILLIANT thing during your Q&A … showing the chicken & broccoli versus sauce comparison! GENIUS I tell you simply GENIUS!!!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    thanks! I wanted a way to make it tangible, otherwise, it's hard to tell what 300 calories actually is

  • @michellekennedyhawkins7995
    @michellekennedyhawkins7995 Жыл бұрын

    Your videos are so intelligent and fun! The sauce sounds delicious.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @ingridferg9779
    @ingridferg9779 Жыл бұрын

    ❤️❤️❤️❤️❤️Have no idea what chik fil-A sauce is. But your sauce I'll make.

  • @RyoriNoTetsujinfan
    @RyoriNoTetsujinfan Жыл бұрын

    Love this

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @Seoulsearch616
    @Seoulsearch616 Жыл бұрын

    Awesome video as always!! And, your entanglements with The Stuffed Posse reminds me of why I have stuffed owls - and they are always reminding me that they are NOT poultry! 🍗 Loved meeting Broccoli. Now I won't be able to get a houseplant! 🤪🤣 The survey you put out was also great. I've never seen a creator ask for such in-depth input from their audience. 👍🥳

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks! Im just looking to help people succeed in the kitchen to help them on their goals. Food is a necessity for all and a great unifier

  • @SoulStitch1111
    @SoulStitch1111 Жыл бұрын

    Dennis, sending light and love. Thank you for all your light, energy, brilliance and talent. Welcome home. Allulose is a boon, the science for it, it lowers blood glucose fast!

  • @CuttoothsRoom
    @CuttoothsRoom Жыл бұрын

    Oh damn, Im gonna have make this to dip pork belly into next weekend! Awesome upload as always!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    It goes well on pork! Ive used it for some carnitas!

  • @mariaramirez-vg2ts
    @mariaramirez-vg2ts2 ай бұрын

    I love it 😂. Thank You 😊

  • @EK--ry3lr
    @EK--ry3lr Жыл бұрын

    Also want to chime in that I am glad to see you back. This looks delicious, cause I could drink CFA sauce back in the day.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Little ice please 😂 wouldnt want to water it down

  • @melb27
    @melb27 Жыл бұрын

    Great video man! I've been making healthier sauces the last couple of months, and this one is a must try now

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Let me know what you think of it! Sauces are one of those hidden calorie things that you wont notice, until you do!

  • @LogenKain
    @LogenKain Жыл бұрын

    Thanks! Living proof that edutainment can actually be, well, educational and entertaining!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😂😂👍

  • @chaserock4675
    @chaserock4675 Жыл бұрын

    Fantastic!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @goodnewsketo178
    @goodnewsketo178 Жыл бұрын

    You're hilarious!! 🤣 🤣 I just love watching you!! Plus, your recipes are fantastic! 😋 😋 ❤️💙💜 ~Lana

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Lana!

  • @irishpixierose
    @irishpixierose Жыл бұрын

    😅🤣😂 I always look forward to your videos. They make my day. I think my son and his girlfriend will like this recipe.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Let me know when you try it!

  • @hannahg5479
    @hannahg5479 Жыл бұрын

    This is the first time I've ever seen one of your videos. It was bizarre and unexpected. 10/10.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Haha thanks

  • @joannepitre723
    @joannepitre723 Жыл бұрын

    Never tried Chick-fil-A, as we don't have this chain where I live (Canada). We have Ray's sauce in our grocery store, but unfortunately, no sugar free. I could try making something up, but I don't have the Chick-fil-A sauce to compare with.....but I did so enjoy your video....you're the bomb. Love your videos, always brings a smile to my face. This older gal says thanks.😀😁🤣

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks! Let me know if you try it!

  • @TheTundraTerror

    @TheTundraTerror

    Жыл бұрын

    Fellow leaf here. Check out G Hughes which is sugar free BBQ sauce and available in Canada.

  • @Savanna4318
    @Savanna4318 Жыл бұрын

    I truly was not expecting the broccoli...that one got me

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😂😂

  • @Julesong
    @Julesong Жыл бұрын

    Even if it’s delicious, I won’t go near anything Chick-Fil-A. I might consider making the sauce, as it makes them no money. Yeah, I’ll try it, since it supports you and not them. Thanks for the option!

  • @HorrorNorms
    @HorrorNorms Жыл бұрын

    No way!!! I literally made my own chik fil a-style nuggets for dinner last night and was really wanting this sauce. Thx 4 this!! How about their Avocado -lime ranch dressing next? Can't seem to get mine quite right...

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Ill add it to my list 😂

  • @jesikaglenn4561
    @jesikaglenn4561 Жыл бұрын

    Welcome back, Narrator!

  • @ElleCoyote
    @ElleCoyote Жыл бұрын

    Welcome back! I have never had Chick-Fil-a (sp?) so I have no clue what you are reworking. I do love a good sauce, though. Thanks! Apparently I have to get those measuring spoons, because ... well, not ants, just concupiscence.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😊😂

  • @raulgaribay7540
    @raulgaribay75402 ай бұрын

    If you bottled it how long do you think it can stay good if refrigerated

  • @debrageorge8399
    @debrageorge8399 Жыл бұрын

    Perfect timing! I had planned chicken tenders (apologies to the chicken, but I'm sure it's no one she knows) for dinner tonight, so I'm heading into the kitchen to make this!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Let me know how it turns out!

  • @debrageorge8399

    @debrageorge8399

    Жыл бұрын

    @@BlackTieKitchen, it's amazing! I didn't have any mushroom powder, but it's delicious even without it. Thank you!

  • @tonantzin4977
    @tonantzin4977 Жыл бұрын

    Welcome back, narrator! Another fine video.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Ill let him know!

  • @mariuspretorius7913
    @mariuspretorius7913 Жыл бұрын

    Could you do some candida diet friendly versions of your recipes?

  • @canileaveitblank1476
    @canileaveitblank1476 Жыл бұрын

    I’ve never tried any chik-fil-a sauces, but I’ve only eaten there once. I didn’t like it. I thought the chicken was tasteless and dry, so, maybe it NEEDS sauce! 😂😂😂 Now, I’m on month 20 of smell/taste loss. 🤣 I’ll make it for my hubby though! Really good to see you, again, and I’m not just saying that to be kind. ❤️🍀

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Hope you enjoy it!

  • @scottoconnor4111
    @scottoconnor4111 Жыл бұрын

    Can you use liquid allulose? Believe would change consistency so add more gum?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    It should be fine - it will make it a little more watered, but try it before adding more xanthan gum. At this amount of sauce, adding more gum is a tricky endeavor!

  • @bobmiller7426
    @bobmiller7426 Жыл бұрын

    Enjoyed this. Like the funny.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks Bob

  • @stevenlord5730
    @stevenlord5730 Жыл бұрын

    Love it! It’s great to see new stuff 🥰Gonna tackle In n Out Animal Sauce sometime?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Never been to an In 'n Out - they're arent on the east coast :/

  • @stevenlord5730

    @stevenlord5730

    Жыл бұрын

    Ha! Me either 😉 We just missed eating there while we were in Vegas a couple weeks ago… too busy to fit it in 🤷🏼‍♂️

  • @ciscowifiguy
    @ciscowifiguy Жыл бұрын

    I love questions from the future. Thank you so much for the work. I'm not a yellow mustard eater.. but if I can't taste it, I don't mind it. Does the sauce taste mustardy ? If so can I omit the mustard?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Try it without the mustard, but it isn't very detectable!

  • @bernadetterocha3693
    @bernadetterocha3693 Жыл бұрын

    I'll have to try this, thanks! I'm making brocolli with my dinner later -- I hope it doesn't fight back.😰🤣

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Just watch out for the Broccoli Spear!

  • @craftystash8667
    @craftystash8667 Жыл бұрын

    Omgoodness I could just pour that delicious sauce on Anything ! But (sorry chicken) best on chicken tenders 🤤

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    mmm chicken tendies

  • @DrewIsARealBoy
    @DrewIsARealBoy Жыл бұрын

    After 2 and half years on keto and 150 lb down I've temporarily transitioned to a High Protien low calorie diet. As I not only plateaued over almost a year but I've gained 15 lb the last few months. I saw this video when you posted it but didn't jump to click on it bc I assumed it would be high calorie. Super happy to see its a low calorie mock up. Are you changing your diet too? Trying new things out?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    I've been more low-carb, but went back to a high protein, low-carb diet. It's what's worked best for me and my health markers!

  • @SanJoseDale
    @SanJoseDale Жыл бұрын

    Been on the hunt for Keto fried chicken recipe, is one coming? I hope 🤞

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    It is! It's just really time consuming to test!

  • @winnysneece694
    @winnysneece694 Жыл бұрын

    AWESOME SAUCE!

  • @thebitcoinimist

    @thebitcoinimist

    Жыл бұрын

    Wait, Lisa!?

  • @thebitcoinimist

    @thebitcoinimist

    Жыл бұрын

    Julie??

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Who? What?

  • @thebitcoinimist

    @thebitcoinimist

    Жыл бұрын

    @@BlackTieKitchen kzread.info/dash/bejne/Y4mM2dOHh5SompM.html

  • @winnysneece694

    @winnysneece694

    Жыл бұрын

    @@BlackTieKitchen 😄 I had to. Thanks for new recipe

  • @robstrck8
    @robstrck8 Жыл бұрын

    The expression on Cookie Monsters face! Lol. Thanks for making this. ☺️

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    I lol'd every time when I was editing it lol

  • @robstrck8

    @robstrck8

    Жыл бұрын

    @@BlackTieKitchen I rewound it several times so I could laugh over and over. Genius! 😉

  • @samuelarnold6789
    @samuelarnold6789 Жыл бұрын

    Welcome back! Do you enjoy the taste of fat-free Greek yogurt by itself? I tried it not too long ago and it was pretty dreadful. How much of the flavor from the yogurt is prevalent in the sauce?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    I used to dislike it, but Ive grown to like it. The sauce itself doesnt get much flavor of it - it just serves as a 'filler' of sorts for the other flavors!

  • @JohnVanderbeck
    @JohnVanderbeck Жыл бұрын

    Now I just need a keto friendly version of Shake n Steak's Frisco sauce :)

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Heard!

  • @IllumeEltanin
    @IllumeEltanin Жыл бұрын

    Huzzah for mushroom powder! Was this a result of my asking if Trader Joe's mushroom umami seasoning could work in place of msg a few months ago?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    It definitely reminded me of it, so thank you! Ive had it in my ingredient cabinet for a long time, but hadnt used it in a while!

  • @Classic_Rock_Chick
    @Classic_Rock_Chick Жыл бұрын

    I will try this recipe. The ending if this video was so cute!!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @terrioakley2250
    @terrioakley2250 Жыл бұрын

    I would like to try this as we don’t have Chickfillet sauce in Australia . I love the chicken 🐔 🤣

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Let me know what you think of i!

  • @esther.f.g
    @esther.f.g Жыл бұрын

    😂the question from the future are the best part

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😂

  • @LoveWinsMovement
    @LoveWinsMovement Жыл бұрын

    Oooooh mood lighting! Very hip! 😉🤣😂

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    haha thanks!

  • @paulaoyedele2081
    @paulaoyedele2081 Жыл бұрын

    Ray's Sugar Free bbq sauce.... You Americans have the best variety of keto low carb products. In Canada, we get diddly squat. I have been waiting for choczero to come to our side of the border....I hear their chocolate chips are the best.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    We do have quite a few products! Choczero seems like a love/hate thing. Personally, I prefer Lily's!

  • @jonpmonroe
    @jonpmonroe Жыл бұрын

    Mind if I get your attention? Fundamentally, only a few people truly feel that fake sugar and carb substitutes are a realistic way to eat. I adore your channel. Your videography is fantastic! Your character and personality shine through so well! The skits are so entertaining! There are too many food choices that are delicious and easy that don't rely on carbs. Have you ever had things like Roasted Duck Curry? I'm not even diabetic and I still forgot about the rice! Food is not a search for Carb substitutes! Show me skewers that I haven't even thought about. Id love to sit and chat.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    I have - and yes, there's a whole world of flavor out there. But there's also a balance of getting others to think differently and think consciously about their food. There are enough people who think that 5 minutes is too long to make a meal - and unfortunately, they would not be making roast duck.

  • @jonpmonroe

    @jonpmonroe

    Жыл бұрын

    @@BlackTieKitchen oh man yeah duck is a terrible KZread ingredient! I guess Lamb too. I speak from ignorance. Only thoughtfulness. Without Carbs there is fat and protein (and Ethanol 😜). So honestly, wouldn't a Chicken Wing Curry be fantastic! (even in your rebuttals, you're an inspiration). I'm still down for a chat haha

  • @rgvtexas8391
    @rgvtexas8391 Жыл бұрын

    1/32 tsp of Xanthan gum? Is that what you can squeeze between your thumb and first finger?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thats probably pretty close, actually

  • @MandalaBunnyhome
    @MandalaBunnyhome Жыл бұрын

    Waiting for the "lOw CaLoRiE dOeSn'T mEaN hEaLtHy" comment lol This sounds delicious btw 😍

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Hahaha yeah..z im waiting for it too 😂

  • @LoveWinsMovement
    @LoveWinsMovement Жыл бұрын

    We just got our first Chick-Fil-A here in Kitchener, ON 🇨🇦 Never been. How would you describe this sauce?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Sumptuous. They also have a Honey Roasted BBQ sauce that's really good!

  • @LoveWinsMovement

    @LoveWinsMovement

    Жыл бұрын

    @@BlackTieKitchen … I do miss honey (never sugar) but good local honey or dark maple syrup … no comparison!

  • @denisec6577
    @denisec6577 Жыл бұрын

    I laughed so hard I was just about rolling on the floor! 🤣

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😂😂

  • @corieddings5713
    @corieddings5713 Жыл бұрын

    Didn't see that coming 🤣😂🤣 "BROCCOLI"!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😂😂

  • @justpassinthru
    @justpassinthru Жыл бұрын

    🤣🤣🤣🤣🤣❤️❤️❤️❤️❤️❤️ oh i have missed your videos!

  • @meidamx
    @meidamx Жыл бұрын

    Get some.

  • @trayfoo
    @trayfoo Жыл бұрын

    Making wings tonight in the air fryer with leftover Buffalo sauce (your recipe, of course!) but now I think I'll just coat half the wings and use this copycat for the rest. I already made the sauce and it's YUM! xox

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Awesome! Glad you tried it already!

  • @trayfoo

    @trayfoo

    Жыл бұрын

    @@BlackTieKitchen so good! Can't wait to use it properly, on a keto chicken sando.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    🤤🤤🤤

  • @ElleCoyote
    @ElleCoyote Жыл бұрын

    If you take requests, I would like to know how to cook pork chops so that they stay juicy yet are fully cooked. If you made them, southern style, with greens and gravy, would you please demonstrate how to thicken the gravy with egg yolks? Thank you in advance. *bows as she backs out of the room*

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Ill add it to my list

  • @rickfromthecape3135
    @rickfromthecape3135 Жыл бұрын

    If you can get G Hughes' sugar free barbeque sauce you'll find it is excellent and only two carbs per serving, making this more keto. They also have a great sugar free ketchup that rivals anything Heinz has, as well as a wide variety of sugar free sauces. PS this is an unsolicited recommendation lol!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Yeah - there are a lot more options in the market now!

  • @julius7058

    @julius7058

    Жыл бұрын

    @@BlackTieKitchen I agree with the G Hughes recommendation. A little pricey, but VERY GOOD! Glad you are back

  • @Truttle
    @Truttle Жыл бұрын

    I'm all about finding ways to make delicious sauces/toppings that aren't a giant calorie bomb, especially when the calories come from potentially dubious plant oils. I wonder if the use of Greek yogurt would generalize to a teppanyaki restaurant-style yum-yum sauce.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Yes 😂 - its something ive been playing with 😉

  • @Truttle

    @Truttle

    Жыл бұрын

    @@BlackTieKitchen That trusty Kirkland tub of culture has helped feed me a good few batches of pancakes and stroganoff. Arguably better as an ingredient than as its own food.

  • @TheTundraTerror
    @TheTundraTerror Жыл бұрын

    I'm assuming that 15g of allulose is one tablespoon? I use diluted sucralose for anything that won't get heated. Also, to prevent xan gum from clumping, just dissolve it in a little oil. MCT is a good choice if the recipe doesn't have oil already.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Yeah - its just about 15g. The reason I didnt dissolve the xanthan in anything was because I didnt want to adjust the recipe flavors!

  • @TheTundraTerror

    @TheTundraTerror

    Жыл бұрын

    @@BlackTieKitchen Understandable. Though, for how little xanthan you used, you might have gotten away with less than an 1/8th of a teaspoon of something like high-oleic sunflower or light olive oil. I'd test myself, but CFA hasn't expanded much to Canada which means I don't have anything to compare it to.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    True. With a larger batch, you can probably dissolve it in the lemon juice as well

  • @TheTundraTerror

    @TheTundraTerror

    Жыл бұрын

    @@BlackTieKitchen I just tried and it really doesn't like to mix up. For what it's worth, the amount you're using shouldn't need a slurry if you pepper it in really slow and keep whisking.

  • @SimpleIdeaz
    @SimpleIdeaz Жыл бұрын

    I loved the sauce whenever I went to chick FIL a. When I saw in the store I think I over used and now can't stand the stuff lol.... I'll need some time to recoup

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    I know the feeling :/

  • @forester057
    @forester057 Жыл бұрын

    Dipping chick-fil-a sauce in Chick-fil-A sauce is a perfectly normal behavior.

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Glad Im not the only one!

  • @meowfacepanda
    @meowfacepanda Жыл бұрын

    G. Hughes makes a great dupe also, but it's def not low calorie. Buuut it's 1 carb for 2 tbs. It's called famous cluckin

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Will have to try it!

  • @rishiramkissoon6976
    @rishiramkissoon6976 Жыл бұрын

    Cookie!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    🍪monster

  • @MeiraV-
    @MeiraV- Жыл бұрын

    Oh, here we go again, lol. I've never tried this sauce. I'm not a fan of mayo or mustard (but I wasn't a fan of ground turkey, either) . . . should I try it anyway?

  • @debrageorge8399

    @debrageorge8399

    Жыл бұрын

    YES! I'm not a fan of mayo or mustard, but this is a must-try!

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    You dont pick up any mayo or mustard flavor - and since theres no mayo in this recipe, yes, definitely try it!

  • @jamm0356
    @jamm0356 Жыл бұрын

    Broccoli said, "NO YOU DON'T!" 🤣

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    😂😂

  • @CyberColossus
    @CyberColossus Жыл бұрын

    These cut aways are amazing the quality is mad high on these videos. Gonna go through the whole lot

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Thanks!

  • @dansal2002
    @dansal2002 Жыл бұрын

    I noticed you never use stevia, is there a reason?

  • @BlackTieKitchen

    @BlackTieKitchen

    Жыл бұрын

    Im not a big fan of the after taste :/

Келесі