Chia Seeds for Weight Loss? A Doctor Weighs In on This Health Trend

Тәжірибелік нұсқаулар және стиль

Physician Dr. Ian Smith weighs in on a social media health trend-eating chia seeds for weight loss. Here’s why he says it works.

Пікірлер: 3

  • @ericamichelle99
    @ericamichelle995 ай бұрын

    I’m more shocked that she actually allowed him to speak without interrupting him.

  • @Gisellej80
    @Gisellej80 Жыл бұрын

    Need some chia seeds

  • @princesswilson5144

    @princesswilson5144

    2 ай бұрын

    I just bought some, I’m going to start after soaking them I’ll add them to my yogurt and I’ll make chia pudding just take a tablespoon of the chia seeds and add to a cup of almond or oat milk and put in fridge over night and hello breakfast

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