CHIA PUDDING MEAL PREP | how to freeze chia pudding for batch prepping (healthy breakfast ideas)

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Hey Y’all! In today’s video, I'm sharing how to make chia pudding and batch prep it weeks in advance. Plus, I'm sharing some of my favorite chia pudding recipes that I've been enjoying lately. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#chiapudding #breakfastideas #mealprep

Пікірлер: 106

  • @stayhappylittlemermaid
    @stayhappylittlemermaid2 жыл бұрын

    Be nice and smile to everyone you meet. You don't know what they are going through and they may need that smile and treasure it😁

  • @ang3ni
    @ang3ni2 жыл бұрын

    You and Downshiftology are my go-to channels for healthy recipes 🙌🏼💜

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Aww I’m honored 🥰♥️

  • @hweiss0417
    @hweiss0417 Жыл бұрын

    Your channel out of ALL the paleo people is my absolute favorite!!! I wish you came out with videos weekly! Family of 6 here, (4 kids) and I literally use ALL of your recipes! Thanks you :)

  • @janea.3800
    @janea.3800 Жыл бұрын

    Yum!!! Love the way you batch prep and freeze!

  • @ayah316
    @ayah316 Жыл бұрын

    Great video thank you! Forgot about chia pudding for a while. Inspired to add it back into my meal planning. 👍

  • @christineleary1688
    @christineleary1688 Жыл бұрын

    Love that you credited Lisa Bryan for this!!💜💜💜 love your twists too!!

  • @irenezepedaaguilar842
    @irenezepedaaguilar842 Жыл бұрын

    So excited to try them out! Thank you!!❤

  • @aprilcarr
    @aprilcarr15 күн бұрын

    I ❤all of these recipes. Thank You!

  • @TheGlobalBawarchi
    @TheGlobalBawarchi Жыл бұрын

    Looks absolutely delicious! Thanks for sharing

  • @ACKaplanis
    @ACKaplanis Жыл бұрын

    I'm a new subscriber and I want sure about any of these! But I ate the banana chocolate chip one for breakfast this morning and oh my goodness- soooooo good! Thank you so much for sharing! These are my new favorite breakfast!!!

  • @MelissaCapriotti
    @MelissaCapriotti2 жыл бұрын

    I had no idea you could freeze chia pudding. Im so interested how it comes out!

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Yep! 🤗

  • @dynasty5140
    @dynasty5140 Жыл бұрын

    💚Thank you Kayla! These look so yummy! 😋I want to make the Matcha one especially!😋 New to me! You can freeze them!👍

  • @SyreetaKing
    @SyreetaKing2 жыл бұрын

    Yes Lisa from Downshiftology is amazing. I've recreated several of her meals. I just started doing chia pudding but forgot about freezing them so I will do that for next week's meal prep. Thanks for the reminder.

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Yw! And, yes, her recipes are always great!

  • @taneyat6_33
    @taneyat6_332 жыл бұрын

    Thanks Kayla! Love ❤️ the videos.

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Tysm 🥰

  • @dawnkulan4514
    @dawnkulan45142 жыл бұрын

    Hey girl! That’s crazy! I was just going through your old videos looking for meal prep ideas! 😃

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Yay! Glad you’re enjoying my videos 🥰♥️

  • @humaahmed6440
    @humaahmed64402 жыл бұрын

    I do follow her. Love her recipes as well. Will definitely try out❤

  • @janicegudding6437
    @janicegudding64372 жыл бұрын

    Those all look so yummy! Cant wait to make them.

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Tysm! Can’t wait to hear your feedback 🤗

  • @lashortyislabonita623
    @lashortyislabonita6232 жыл бұрын

    Thanks for the recipes Kayla.. Love your channel and I follow Lisa at Down Shiftology, also love her channel. God bless you both.

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Tysm 🥰 and yes her channel is amazing ♥️

  • @MsDurga123
    @MsDurga123 Жыл бұрын

    I have started making chia pudding and now I have more ideas. Love them with different flavors. Thanks for the ideas

  • @KaylaJChandler

    @KaylaJChandler

    Жыл бұрын

    Hope you enjoy these recipes!

  • @leahsmith2078
    @leahsmith20782 жыл бұрын

    Your channel has grown! Hope for all the success and thriving

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Tysm 🥰 And, yes it definitely has.. so grateful for every single one of y’all ♥️♥️

  • @lydiecakes3337
    @lydiecakes33372 жыл бұрын

    Kayla, could U please do a full meal prep (5 days x 3 meals) for people with type 2 diabetes? I have been looking but not really finding anything to suggest to some of my loved ones who are fighting to get those sugars down. Thank you!

  • @colleenhaas
    @colleenhaas2 жыл бұрын

    Love it!!! Thanks

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Glad you enjoyed it ♥️

  • @truckeemom
    @truckeemom Жыл бұрын

    Amazing!!

  • @loryearles9987
    @loryearles9987 Жыл бұрын

    This is my first video and introduction to your recipes. Let me say you are extremely Knowledgeable! I love the explanation of what it is and why it's used! I'm assuming by your accent you're from the South and I just know you are you making Sausage Gravy and Biscuit's and Eggs(my southern cousins would) Lory Staten Island NYC

  • @johnblagrove5177
    @johnblagrove51772 ай бұрын

    Delicious and nutritious they all are indeed.😊❤🇯🇲

  • @brittanylujan9126
    @brittanylujan91262 жыл бұрын

    I was just about to make your meal prep with the chia pudding and teriyaki turkey bowls!

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Let me know how you like them 🤗

  • @clairemoore9012
    @clairemoore9012 Жыл бұрын

    Thank you so much for sharing, can I use my regular canning jars and freeze them the same way?

  • @mercyekoko1486
    @mercyekoko1486 Жыл бұрын

    Thx Mam I also added flaxseed and mushrooms yummy

  • @carolblount6601
    @carolblount660110 ай бұрын

    Hi yes make more it's a great help for ldeas❤❤

  • @stormisims3241
    @stormisims3241 Жыл бұрын

    Oh my gosh! This is my favorite KZread video of all time!! Thank you thank you thank you! 😋 this is a life saver 🛟 I am a single mother of a beautiful special needs princess and I have so little time. But I’m trying my best to get healthy and you’re videos have all been wonderful 🥇

  • @valerie4912
    @valerie49122 жыл бұрын

    I would make mine with coconut milk and vanilla protein powder. I’d make a compote with raspberries, lemon juice and fresh ginger. I’d layer it like a parfait and top with almond butter, coconut and caocao nibs. There was no need for maple syrup or honey because of the monk fruit in the protein powder and sweetness of the coconut milk. So good! Your recipes look fantastic! 💕

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Yummmm sounds amazing!! 🤤🤤

  • @Kj-gr9fv
    @Kj-gr9fv2 жыл бұрын

    I was just looking back at your chicken fajita pasta salad video to make today ☺️ might have to try this one while I'm at it!

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Oh you’ll love the pasta salad recipe.. it’s so good! You could prep it for lunch and the chia pudding for breakfast 😉

  • @efstathiagiftopoulos4496
    @efstathiagiftopoulos4496 Жыл бұрын

    Nice yummy thankyou! 💖

  • @rosacoria5629
    @rosacoria5629 Жыл бұрын

    OH,YESSSS…. IM TRYING THIS 🤤🤤🤤

  • @hermonorossco7988
    @hermonorossco79884 ай бұрын

    I mix my chia seeds and collagen and sometimes matcha and powdered mcts first before adding milk. It keeps it from clumping.

  • @twinklestar4814
    @twinklestar4814 Жыл бұрын

    Hi Kayla. I was wondering if you could make a coffee, or a mocha flavored chia pudding? Like maybe tiny pieces of dark, unsweetened chocolate chips, and powdered espresso. With the almond milk. I haven't made any of these. But I plan on making some. As I still need to use your weight loss prep videos . I'll let you know how it's going. Bye for now

  • @Carol_Cooks
    @Carol_Cooks9 ай бұрын

    Instantly subscribed bc i love your accent

  • @NourolHuda
    @NourolHuda2 жыл бұрын

    I love your videos! Thank you for the hard work!! I hope you would make a video about meals that help curing hair loss, as I tried many things but didn't see a big difference thickness wise, and now I'm trying to make a healthy diet plan that would help with that 😅

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Tysm! 🥰 I’ll add this to my list for sure! Look into kelp, beef liver, and collagen or bone marrow supplements 👌🏼👌🏼👌🏼

  • @NourolHuda

    @NourolHuda

    2 жыл бұрын

    @@KaylaJChandler oh thank you for the reply. I do take collagen powder, and I'll make sure to include what you shared with me into my diet. Have a nice day!

  • @debrapeasley2606
    @debrapeasley26069 ай бұрын

    Great video! If you use beet powder instead of beets, how much powder do you add? Thanks.

  • @minatran3652
    @minatran365210 ай бұрын

    @Kayla Chandler I just subscribed to your channel . Great video keep up the good 👍 work . Can you have chia pudding with blackberry jam ?

  • @victoriaschell2225
    @victoriaschell222510 ай бұрын

    Morning Kayla. I love the jars your using for storage. Are they weck jars? I did look up the company. Never heard of them until your channel..I'm looking for different jars for canning. Can you reuse the rubber gasket? And I found out weck jars have 142 ppm lead.. is this alot? And can these jars effect the food contents safety?

  • @sydn5846
    @sydn58462 жыл бұрын

    Is there a reason that you use frozen strawberries for your jam instead of fresh?? Def wanting to make some now!!!🤩

  • @ganaloveyoun.k2557
    @ganaloveyoun.k25579 ай бұрын

    Merci merci 😊

  • @norny1967
    @norny19673 ай бұрын

    🎉Thank you!!!🎉Im down!

  • @leslieschock1968
    @leslieschock19682 жыл бұрын

    All of these sounds yummy! Thank you for including links to the products. What coconut yogurt do you recommend?

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    I usually use the plain coconut yogurt from my local HEB grocery store but anytime I can get to a Whole Foods, I LOVE the Cocoyo brand (such high quality!)… some other great brands are Cocojune and harmless harvest

  • @leslieschock1968

    @leslieschock1968

    2 жыл бұрын

    @@KaylaJChandler Thank you!

  • @nadiarenteria1365
    @nadiarenteria13657 ай бұрын

    Hi I am a huge fan

  • @drs1078
    @drs10782 жыл бұрын

    Have you ever tried chopped dates in chia pudding? It gives a sweetness and won’t need the maple syrup. It’s good

  • @virsapiensfortisest922

    @virsapiensfortisest922

    Жыл бұрын

    That’s a great idea!

  • @Deevala
    @DeevalaАй бұрын

    I freeze all the variety of nuts that we buy. I've not had an issue. I can eat them right out of the freezer. I eat 3 dates and 3 brazil nuts every morning.

  • @karenbegley4332
    @karenbegley4332 Жыл бұрын

    Hi Kala where do you buy the container s ?

  • @soniaguiragosian9112
    @soniaguiragosian91128 күн бұрын

    Love these in my ice box but it’s always full.

  • @bananaanna1373
    @bananaanna1373 Жыл бұрын

    Chia pudding is better if the chias better ground first. Game changer!

  • @armancompany7546
    @armancompany75462 жыл бұрын

    Nice

  • @jamiebeckner9072
    @jamiebeckner9072 Жыл бұрын

    What else can I put this amazing strawberry jam with

  • @nicolerichard882
    @nicolerichard8822 жыл бұрын

    What size weck jar do you use for your chia pudding breakfast? I want to try your chia pudding recipes this week!

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    .5 liter… they’re both linked in the description box above 🥰

  • @courteney3363
    @courteney33632 жыл бұрын

    Please do more filling and high volume meal prep videos

  • @susandempsey8139
    @susandempsey8139 Жыл бұрын

    Did you blend up raw beets or did you steam them first?

  • @yeseniamartinez6135
    @yeseniamartinez6135 Жыл бұрын

    Ok so if it’s frozen…. What do you do? Do you eat it straight out the freezer or you defrost it or you warm it up

  • @gearysheridan2688
    @gearysheridan26882 жыл бұрын

    Maha "Chia Pudding Meal" Prashadam ki jai! 🌺🌿🙏🏼😋 🌷 Hare Kṛṣṇa 🌷

  • @superafromix
    @superafromix Жыл бұрын

    What are the sizes of the jars please?

  • @chantalconto2742
    @chantalconto27422 жыл бұрын

    You gotta try pumpkin purée, raisins, and topped with pistachio and banana!!!

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Omgggg that sounds amazing!! Will def try! 🤤🤤

  • @ritasmoot1823
    @ritasmoot1823 Жыл бұрын

    Do you have a recipe book or other books?

  • @laread2519
    @laread25192 жыл бұрын

    What type of pans do you use? I’m trying to get away from the nonstick pans or any pan that may be toxic.

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    I use a mix of cast iron, stainless, and ceramic coated pans that I’ve just bought from random places over the years. The saucepan Im using in the video is the Carote brand.. bought it on Amazon.

  • @melissawilkinson7511
    @melissawilkinson7511 Жыл бұрын

    Where are the macro and calories found ?

  • @erikahundley810
    @erikahundley8102 жыл бұрын

    I love your Chanel, but also I love the yellow pineapple 🍍 spoon!! Where I can buy it PLEASE 🥹?

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    Tysm! And I bought it at World Market years ago. Unfortunately, I don’t think they sell it anymore 😔

  • @erikahundley810

    @erikahundley810

    Жыл бұрын

    Aww thank you so much for answering me back 🥰

  • @AliJaeJR
    @AliJaeJR4 ай бұрын

    Can you please share your ranch recipe

  • @KaylaJChandler

    @KaylaJChandler

    4 ай бұрын

    feelinfabulouswithkayla.com/2021/07/03/dairy-free-ranch-dip/

  • @shahzeerahaider5231
    @shahzeerahaider5231 Жыл бұрын

    My chia pudding does not set don’t know where I’m going wrong please advice.

  • @dhanumathi

    @dhanumathi

    11 ай бұрын

    Add Chia seeds to milk, stir well and let it sit for 5 min. Then stir again so that there are no clumps. Rest for 10 min. You should have a smooth pudding. Another alternative, grinding them first and then soaking them in the milk. #dhanumathi 2023 Aug 5, 1.35 hrs

  • @sashafierce183
    @sashafierce1832 жыл бұрын

    What is chia and can I buy it in the UK?

  • @KaylaJChandler

    @KaylaJChandler

    2 жыл бұрын

    You should be able to find chia seeds in the UK. You can also order them on Amazon

  • @sashafierce183

    @sashafierce183

    2 жыл бұрын

    @@KaylaJChandler thank-you so much for getting back to me hun . I'll have a look on Amazon 🤗🤗

  • @peggygonzalez8977
    @peggygonzalez8977 Жыл бұрын

    🌹💥💥💥💥🥇💥💥💥💥🌹😇🥰

  • @z3ro7o
    @z3ro7o4 ай бұрын

    cups??? where are the grams???

  • @nice9992
    @nice99924 ай бұрын

    oh My God Lord Jesus 🙏🏼✝️Thank you Lord Jesus I Find this Video 👍Very Very Helpfull for people 👍👍, and Thank You too Dear Kayla Chandler 🌷💐.

  • @makmotion7156
    @makmotion7156 Жыл бұрын

    You look almost identical to the fitness influencer Whitney Simmons!!! WHAT

  • @leanertina129
    @leanertina1292 жыл бұрын

    Love pudding, not keen on the texture xx

  • @leanertina129

    @leanertina129

    2 жыл бұрын

    How could I resolve this? Xx

  • @southorse
    @southorse10 ай бұрын

    I tried to print the recipe you offered in the description box, never found the recipe but get redirected to several other websites that I don’t need or care. So if you people are interested in her recipes just try to catch them in the videos. Disappointed.

  • @KaylaJChandler

    @KaylaJChandler

    10 ай бұрын

    I just tested the link and it works fine for me. Be sure to click the first link in the description box and it should take you directly to the dedicated blog post. Then, click the “Jump to Recipe” button and it’ll scroll down to the recipe card with all the chia pudding recipes shown in this video.

  • @KaylaJChandler

    @KaylaJChandler

    10 ай бұрын

    feelinfabulouswithkayla.com/2022/07/14/chia-pudding-meal-prep/

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