ALWAYS INSPIRING JOHN !

Still looking great John 💪🇬🇧

Thank you Mr. Hansen, Great routine!! - Sergio and Arnold pretty much had the same routine.

Thank You Champ.

Super!

Great workout - no nonsense big muscle engagement. Thanks John

Great video as always John. You stay in incredible condition. Excellent channel and love your interviews of the Legends!

Glad to see you using 30° on the incline work. I always felt the 45° angle that so many use hit too much anterior delt and not enough pec.

Great old school workout what you would have probably seen in Vince Giroda's, Dan Luries or Early Golds Gym workouts. Supersets are the best !

Enjoy the beneficial workout videos and will you be doing one on neck and traps in the future. Thanks!

For amateur bodybuilders supersets and compound moves are the key.. If you used to be blind, try and you'll see

Thank you for this outstanding reminder. Sir, always having pain in my delts when I do flat bench/incline bench, as well as standing barbell curls. Any advice. I’m 65 and natural. Deadlift 415. No pain there.

@naturalolympia

11 ай бұрын

You can try doing the flat and incline bench with dumbbells and use a neutral grip where your palms are facing each other so the elbows are held closer to the body and not rotated out. For the barbell curls, use dumbbells instead and rotate the wrists on the way up.

@chrisweidner4768

11 ай бұрын

@@naturalolympia Thank you sir. I should of mentioned that I do my chest/bi work with dumbbells. Never thought of the neutron with palms facing. 👍👍😃I’ll follow your advice. All the best. Always.

Can I come train with you in Fl? Lol

Why you not uploading more videos about exercise and supersets

Nice one sir, 👍🫡💪

☑️👍☑️