J really be out there looking olympia ready in his 40s....damn

@12venni

Жыл бұрын

50s

@nathancarter4180

Жыл бұрын

Shoulders have left the chat

@calumroche9217

Жыл бұрын

He actually is prepping for the masters Olympia right now

@goncalosilva5292

Жыл бұрын

​@@calumroche9217 he said he's not going to compete, just guest posing

@calumroche9217

Жыл бұрын

@@goncalosilva5292 doubt it though, he’s one of the biggest names in bodybuilding and in incredible shape

Never heard someone call it a French press but skullcrushers or not they work my tris are one of my most developed muscles.

@kuma5993

Жыл бұрын

Skull crushers go behind the head Edit: I was wrong but they're really both skullcrushers

@kyinkenreich3797

Жыл бұрын

@@kuma5993 ohhhhh

@Yura_Jdanov

Жыл бұрын

many in Russia call this exercise the French bench press. I would even say that this is the only way we call him.

@fillipvas4509

Жыл бұрын

french press i sit up on a seat and push up from behind my head to top of my head. thats what i always thought it was

@kuma5993

Жыл бұрын

@@fillipvas4509 the one I’m familiar is bringing it to your forehead but I think that what you’re saying is also called a French press.

Jay's just a great dude. Thanks Jay. :)

@needyjay6318

5 ай бұрын

you're welcome bro!

Jay has got such a positive vibe. Loving watching him.

Jay ran out of time to do those kickbacks

@snoopyflick9519

Жыл бұрын

That's cause deep down he knows they useless

@supagreatman2826

Жыл бұрын

​@@snoopyflick9519 no they require too much effort. Stop listening to clowns and learn how to workout

@judahrue6793

Жыл бұрын

@@supagreatman2826 what the hell are you talking about? Tricep kickbacks are a waste of time because they make no hecking sense. Triceps are exercises best when pushing in line with the arm itself. Not swinging it up and squeezing your tricep for a split second on each rep

@KT-qx1tk

Жыл бұрын

It’s one of the worst tricep exercises anyways

@supagreatman2826

Жыл бұрын

@@KT-qx1tk bro learn how to workout and stop listening to bs

As a German, the French press is my favourite. Just something in my DNA makes pressing french so much more satisfying

@rishichoudhry2518

Жыл бұрын

Bro 💀

@aquibsayyed9186

Жыл бұрын

Lmao

@RogueElement.

Жыл бұрын

Very cultured u are!❤

@ribauzinho

10 ай бұрын

My man is ready to go to jail with a smile 💀

@trajictempr8574

10 ай бұрын

💀

Tip for french press: warm your trizeps up with a lot of pump sets (4 x 25)on the cables to really get that blood flowing and to lubricate the joint. If you dont do that you'll gonna have elbow pain really quicky

@XxjapmxX

Жыл бұрын

Bro here saving them cracking arms! Great advice! If someone had told me this before…

@adtjtjdjsj

Жыл бұрын

@@XxjapmxXYou got elbow problems?:(

@ibrahim_-_-_

Жыл бұрын

never warmed up for them and my elbows only ever got stronger 💀

@gmotivation8286

Жыл бұрын

Thanks dude I had little issues regarding that but you clarified that, thank G❤

@roywempor8395

11 ай бұрын

​@@ibrahim_-_-_ doesn't mean you can't do better

Nice video Jay, looking forward to more upper body training tips. Commenting for better reach

@Mediagix

Жыл бұрын

99% need big compound movements only plus SIT

@Maxorepak16

Жыл бұрын

@@Mediagix No, big compounds are great but the triceps stimulus is going to be highly limited

A good tip is to work your triceps more then your biceps, they make up the most of your arm and they just are mechanically harder to train

Hell yeah.. my favorite triceps workouts. Glad I'm doing these for years

Short, sweet and to the point. 👍 Thanks man!

Skullcrushers are so hard and they really work your tris. I found that a flat bar pull down works incredibly well even better than the rope

This content from Jay is awesome. Such a cool dude. I had an elbow injury last year and i havent been able to train like I did before. Fell off my roof and my arm hit fist and bent in the other direction. However I can still do some cable movements and the cable kickback and extension are my favorite.

Holy smoke with triceps like that you won’t be scared of anything!

Hey Jay good content but what do ou not recommend the cable rather than dumbell for the 3rd ?

Hello Sir (Guru Ji) , whatever the variations you tell .... it's very helpful to me..having great pump and thank you so much Very grateful to have you

I thought tricep Kickbacks don’t work all that well

@MidNightRider2001

Жыл бұрын

It's a finisher and you need focus. Jay is right.

@barrydeiter1192

Жыл бұрын

Focus on the contraction!

@Pwrcritter

Жыл бұрын

Gets a bad rap thats for sure..

@wat5709

Жыл бұрын

@@MidNightRider2001 no it’s not; it’s literally proven to be one of the least effective tricep exercises.

@PacmanLickThisGuysAs

Жыл бұрын

tricep kickbacks on a cable is completely fine, dumbell tho is a waste of time

Gonna pass on the kickbacks

@supagreatman2826

Жыл бұрын

Clown

@blackpanther3080

Жыл бұрын

w

@supagreatman2826

Жыл бұрын

@@blackpanther3080 L

@blackpanther3080

Жыл бұрын

@@supagreatman2826 keep playing fortnite bro this ain't your field

@leafsncheese

Жыл бұрын

Use cables.

Saludos Jay , Gracias por estos Tips que son de mucha Ayuda para la Rutina. ❤💪🙏🇵🇷

Any tips if i feel it all in my elbows for french press?

My man out here helping us all for free

Thanks Master!!!

Nice workout session my friend. Very impressive strength and power! Massive Muscle Beast! I was told to work on my triceps a bit more than my biceps, is that right?💪💪🤩😃👍🙏❤️🥇🏅🏆👑

Thank you Coach Cutler

👍 GREAT JOB JAY FRENCH PRESS SKULL CRUSHERS AND FINISHER KICK BACK WITH A TWIST WITH AT THE END LOVE UM .THANKS FOR SHARING

Your arms are insane!

Can’t believe he’s all natural. Amazing!!

Cutler loves his Tris

My favs are rope pushdown, kickback (machine single arm), dips

Jay can you make an special video for calves training

Jay'Monstler' Cuttler ! The one and only ! 😮😮🎉🎉. You look strong ass hell !!

Every video. Big J looks even bigger

I love how he says french press and then starts doing skull crushers 😂😂😂

@leonindustries4706

8 ай бұрын

I'm pretty sure it's the same thing

@kusqo23

5 ай бұрын

​@@leonindustries4706The french press is where you press behind the head. He even simulated the movement when he was talking, maybe they put the wrong clip or something.

@leonindustries4706

5 ай бұрын

@@kusqo23 oh thank you

Weighted dips would be great for someone looking for overall compound engagement from many of their lifts, for equal strength and hypertrophy goals.

I agree 100% my favorite ones😍👍

I like Jay because everything he does is traditional.

I like calling them SKULL CRUSHERS!!!!!!!!

My elbows hurt watching the French press

I came to the comments as soon as he said French press just to see the arguments people would start. You guys didn’t let me down. ❤

I used to do bench press with close grip and dips....gave me best results

After following the Jay cutler: Living large programme multiple times a year, can confirm this grows your tri's for sure !!

That French Press looks like a skull crusher

Thanks Doc

Are there any videos of Jay doing triceps kickbacks during his Olympia training?

@supagreatman2826

Жыл бұрын

Why don't you search it instead of asking

@bucsfan2565

Жыл бұрын

@@supagreatman2826 fortnite

The Rios brothers truly opened my eyes

Now I can say I exercise at home every morning with my french press!

Dumbell kick backs suck to truly feel that mind to muscle activation. Much better movements out there.

Who tf calls skullcrushers frenchpress💀💀💀

for anyone saying kickbacks are bad look them up EMG studies and everything, one of if not the best triceps exercise for the long head of the triceps. the studies do seem to indicate a incline position would be preferred for muscle activation.

Wow Jay you’re a genius! Couldn’t have figured that out by myself. Just wondering how many chemicals it took to make it work for you?

Never thought I'd like Jay Cutler. Love him now

I’ve watched a lot of jay videos and I’ve never ever seen him do kickbacks. Not even once.

Healthiest looking mr O out of all past and present champions. Looks amazing. His ex wife of many years Kerry was a nurse and they were married during his mr O reign (they we’re together since 16) so I would assume she would’ve had him monitoring everything.. Wouldn’t surprise me if she was having his blood work done each month along with regular Dr appointments, endocrinologist appointments etc. no wonder for 50 he’s in such amazing health/ shape! All the OGs know who Kerry Cutler is! Massive reason why Jay was as successful as he was/is!

A legend leading us ❤

If I come usa danm sure I will learn from u this is my dream

These are good ones but my favourite triceps mass builder is close grip bench press on a smith machine.

French press is a cafeteria, he was doing skull crushers

Man, jay looks great still

I like to have my elbows closer on French press. I can feel my mind muscle connection a bit better. Jay can do crazy form and it doesn’t matter he’s a beast with the genetics to go with it! Favorite bodybuilder of all time! The quad stomp photo is the greatest thing since sliced bread baby! ❤

Wonderful guide

Kick back is really good when using cable rather than dumbbell cuz it's uncomfortable for the shoulder when using a dumbbell.

The hair is still money champ…on point 😂😂😂

I haven't seen anyone doing triceps kickbacks in years

Coming from a powerlifting background , I train chest and triceps together . For tris , I do close grip bench press with the bar high on my chest . Then lying dumbell extensions on a bench . Then cambered bar push downs.

And then some crazy yt fitness influencers will say tricep kickbacks are not effective. But here's a 4 Mr O champ saying it's his top 3. Thank you Jay!

I like the cambered bar for tricep pushes short cambered bar ...then the French press yes i like that do that first though then my fave is behind the head tricep push ups

Dips also work great

Love overhead rope cable extensions personally.

I think that his favorite tricep movment is the famous "needle press-down"

Still a beast

Love from india sir ❤

I will keep this in mind, Jay! I added some other machines to my chest workout just like you suggested! Currently around 194 lbs at 5'10 and going strong daily.

Sei il numero 1💪❤️

Big respect 💪

he’s so right

May I suggest the last 2 in a superset. Then add a third exercise.. dips

I trained yesterday for the first time in 30 years, I did Tri's but I forgot to do the kickbacks. I'll remember for next week

The legend 😢

Это для совсем новичков, аналогичные топовые движения на много перспективнее но вам об этом расскажут только за деньги =)

Never heard someone say french press. Im gonna call it that to confuse my buddies next time

Hope in the future Jay will train some dude and hope to see that lucky dude win Mr. Olympia. A Mr. Olympia training a Mr. Olympia, full circle.

This Dude looks like a 4 times Mr. Olympia Winner

🔥

I always use my French press for my cold brew coffee ☕ yummm

Jay has zero ego

Trenything is possible jay 💪

Bro looks like ripped golden Ramsey

Skull crusher is the name.

this Jay Cutler dude looks big, he should try bodybuilding🗿

Just saw a mike Mentzer short right before this one saying never use rope for tricep extensions 🤔

You need to show video of you doing each exercise. That’s what makes these videos worth watching. Don’t take any shortcuts J.

Weighted dips are nice

The rope press downs are godly, yesterday I did 4 sets each 18 reps, first 6 are with heavy loading, the following 6 you lighten the wheight a little and same for the last 6, by the end of it I had a huge pump, highly recommend for growth

I understand why people hate Myron now, bro is the loudest in the room but doesn't really say anything.

When he mentioned French Press, I thought he was talking coffee.

Did you know about SYSTEMA BREATHING technique? Is very interesting for recovery

Tricep kickbacks have to be the worse Tricep exercise ever but still Jay is the goat

@Dustdevil205

Жыл бұрын

right lol thats why he didnt show it

Muscle memory is amazing

From what I know, French press is basically close grip bench press , the exercise demonstrated by J is called skull crushers

Thanks Jay