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@vthelastrun3290

4 жыл бұрын

Can you practice Sun salutation and moon salutation together?

@gotfan7749

3 жыл бұрын

Can you please tell when to perform moon salutations

@Nangaiyar

3 жыл бұрын

@@gotfan7749 you can practice moon salutation in evening & you feel more relaxed..

@audientvyoga

3 жыл бұрын

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@triskit82

3 жыл бұрын

@@gotfan7749 the week of the full moon

“Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.”- Gautama Buddha

@craciunteodora9701

2 жыл бұрын

Namaste 🙏

Well she taught perfect and correct salutation. Many people do moon salutation same as sun. Thanks for teaching right postures

@shaniom913

2 жыл бұрын

Yes, they do... Excellent Chandra Namaskar.

@kajolnimesh483

Жыл бұрын

There are 2 variation actually.... This is variation 2 which is totally different while in variation one only one asana that is half moon cresent is different..

OMG 😊 I came to know for the very first time that the Chandra Namaskar also exist like the Surya Namaskar is...

@jahnabiborah1415

2 жыл бұрын

Me too

@rrkokila

2 жыл бұрын

Me too also

@ItzRishu8002

Жыл бұрын

Me too

@hemadhanraj9211

Жыл бұрын

Yes even I'm feeling the same 😌oh!! My Chandra bhagwan 🙏

@anupreetapatil7771

Жыл бұрын

Same here

Happy to see this! I will do Surya Namaskar in the morning and will end the day with Chandra Namaskar. Much love. xx

@savalamswathiswathi4886

2 жыл бұрын

Same here sister

@Happypikachuiscute

Жыл бұрын

Same

This felt SOOOOOOOO gooood I'm not kidding. You are so clear with your instructions. You are brilliant! Thanks for this. It's because of you I feel so relaxed and calm.

You have calming voice 😊 I like your classes. Thank you. Namaste 🌼

These 5-6 Chandra namaskars did more for me than 30 mins of stretching does such a helpful tutorial for beginners.

Thank you..Namaste🌹

wow I will try it this evening, amazing that you don't need all expensive sport gear and still do this amazing moves.

Happy to find this. I do Surya Namaskar every morning and only recently learnt about Chandra namaskar. I've been trying it nightly for the past week or so from memory of watching it only once on instagram quickly. Now I've seen it here done very nicely and clearly. I'll keep following this video each night

one of the most perfect videos on yogasan... moon salutation... became ur fan

gracias! me encantó, lo voy a aprender

What a beautiful flow. Thank you.

Beautiful calming voice ❤❤❤

Excellent instruction, thank you for your videos!

Hari Om, thank you for shining your light. Stay blissed, breather 🌬✨️🍃🤍

Excellent teacher!

Thank you sooo much

thank you so much didi. i searched for moon salutation because i wanted to do it at the beginning and end of my moon beej mantra meditation today during lunar eclipse. i am a scorpio 18th november so moon meditation helps me. lucky to find your video today so from now i can do this before and after my moon meditation chants each night. so grateful ..yay..

You did a great job. Thank you.

Thank you for posting this great instructor something I been looking for a while

This is wonderful, thank you!

It’s so refreshing to learn yoga from an Indian person 😊

@tiktik7608

4 ай бұрын

Its

@pagemeyogaalignment7444

Күн бұрын

So you mean it's exhausting and crazy to learn from non-Indian. 😂

Love Chandra Nam. It's beautiful. And your instruction is perfect. Thank you.🌛💜🙏🏼🇮🇳

Great instruction. I love this video and this set. Have shared it a few times. Thanks!

I have just learned about Chandra Namaskar.

I love to do this outside under a full moon it feels…..whole. Best moon salutation video I’ve seen, thanks!

Thank you so much 😊

Thank you Ramesh. So beautifully explained.

Thank you🌻

Thanks a lot

Thank you for sharing your knowledge.

Its awesome ! Thanks

Thanks Rashmi. Very nicely demonstrated.

Lovely instructions. Thank you so much!

Wow thanking you

thank you 🌷🌷🌷😊

Thanks Mam 🙏🙏

Thanks madom your full of knowledge about yoga

Thank you Rashmi. Beautifully explained.

Thank you✨

You explained send demonstrated so well Thank you 🙏🏽 🌷

These movements are so precise, you are at absolute ease with your movements. The body moves perfectly. That is high level practitioner stuff right there. Hell yes, trying out these things.

Thank-you.

Thank you

ap mujhe simple or achi lgi.

Thank you 😊

Beautiful . Thankyou

This was the best yoga video I have found out there! Thank you so much, I will be following you for sure!

This video was extremely helpful to me. Many thanks!

Very nicely taught chandranamskar. Thank you

This was great thank you 🙏

Thankyou very much for yoga practice

Thank you for making us learn chandra namaskar clearly in an easy way

Wonderful teaching 🙏

THANK YOU ! did this today, needed to relax and stretch and feel more grounded. thank you

Thank You Mam It's helpful to learn

tHANKS Rashmi. I performed the Chandra Namaskar along with you. both the repos. It is of 16 steps.

So nice🌹 Thank you🙏

This was a great informative video. Thank you!

Just Wow ❤️ Will try definitely. Thanks 🙏

Thank you dear soul!

Nicely demonstrated. Thank you.

Excellent 👍 Thank You Very Much 💗

Thank you for showing Chandra Namaskar. Not aware till now about Chandra Namaskar.

Dear sister It is very helpful the way you are teaching. God bless you.

I love this thank you so much 🌝🌝🌝

Many many thanks to you excellent performance . God blessing for your achievements daughter again thanks ❤️🙏

Very good yoga technique and explained easily.

Thanku ❤❤❤❤❤

Awesome you are

This is beautiful and so well explained. ❤

Very nice, thank you!

So beautiful, as I learn here on the beach, under (near) full moon 🌕 Thank you! ❤

Great 🙏❤️

Very nice vdo.Thank you.

this is great - thank you ! I will bring it into my yoga lessons

very efficient demo and explanation. I will do it in the evening

Great tutorial.. Easy to learn.. Thanks Rashmi and team.

Great practice! Congratulations

Simply ...nice....yoga👌👌👌👌

May God bless you ❤

Wow I've never heard of moon salutation, thank you :)

Thank you very much 🧡💛💛💚💙💜❤️

Shandaar,jaan daar ,jabardast, jindabad

Superb explanation and demonstration 🎉🎉👌👌👌👌

thank you!that was amazing!💚

everytime i feel so good after doing this

Excellent.

Thanks for posting. From Trinidad West Indies

Awesome routine, def noticed some weight loss. Thank you so much ^^

Best Wishes for you 🍀🍀🍀🍀🍀🍀🍀🍀

Great superb

Amazing and well structured session.. greetings to instructor..

Great...mam

Thanks 👍 Rushmi

Thanks for video and nice work glad to see your video here

Parnam diii..very well explaining..!!

I first time hear this Chandra namaskar