CARDIO DRUMMING FOR SENIORS With Linda and Jerry
Cardio Drumming is a popular fitness activity that combines music and drumming to stay fit and have fun. Join Jerry and Linda as they show you how it is done, and join in for some cardio fun.
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Пікірлер: 292
This is a fantastic video, I live in The Villages but I don’t want to deal with the crowds, schedule,etc. Now we can do it in our own home. Couch potatoes, Get healthy, Get up and get moving! Thank you, Jerry and Linda😘👍🏻
Neat way to excercise indoors!
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. kzread.infoUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
Linda would be an excellent instructor. Nice job guys!
🤣At the 28 second mark, Jerry (I got big balls)😆Stop!!! You’re killing me! And I like the way you’d sneak in those love pats…Linda: Quit it! I was out of breath from laughing so hard. No wonder you two are my favorite KZreadrs 👍👍
@JERRYANDLINDA
Жыл бұрын
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A dead ringer for Olivia Newton John with the headband. 😆 Great video actually.
@pauliepv9512
Жыл бұрын
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🤣 Takes a brave man to do that on camera. Well done!
@JERRYANDLINDA
Жыл бұрын
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An instant You Tube Classic!!
@JERRYANDLINDA
Жыл бұрын
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I love the cardio drumming! Thank you for sharing.
O.M.G.!! You two just made my day! LOL! This is certainly a different kind of video for y'all!.
@JERRYANDLINDA
Жыл бұрын
Glad you enjoyed it!
Great for people of all ages...and who doesn't love music?😊
Linda you are a terrific workout instructor . Jerry you are doing good❤️ cooling down is very important for the heart. Thank you for including exercise in your blog. Way to go ❤️🎈🙏🎉😊
What a great idea! No impact on joints, doing it in the comfort of your own home and just plain fun. Thanks Jerry & Linda. 🥁
Hi Linda and Sherri. You folks are terrific. I’m glad I found you. I’m a beginner and look forward to following you. Keep Sharing 😊and keep smiling.
@JERRYANDLINDA
5 ай бұрын
Welcome aboard!
I ordered my set through your Amazon link and received yesterday!!! So fun!!! Thanks for the suggestion Jerry and Linda!!!
First time. I used a bed pillow on the counch and kitchen spoons. Quiet. Worked very well.
Jerry and Linda you are good sports to do this on video, It's a wonderful way for us seniors to keep moving and in the privacy of ones own home, I feel too shy for classes, I walk alone daily so this is something else to try👍
You guys are adorable !!!
Hey Jerry & Linda you are killing it. My mom is 90 this year and I'm going to get this set up for her and my son. He loves to hang out with my mom so he will get her to do this. My boy was born with Down Syndrome so this will be easy for him to enjoy too. Thank you for sharing. Jerry you look like a cast member off of Flashdance. Looking great you two.
@JERRYANDLINDA
Жыл бұрын
LOL! I get that all the time!
Love this exercise
That was fun! Thanks for the companionship in my morning workout. Jerry's rockin' -that-headband and Linda's in " instructor mode". Great job 👍
Linda is all over it, go Linda!! Jerry looks like he's going to have a heart attack. lol. I agree with everyone else; this was a great video and shows how it doesn't take much equipment or need to leave the home to get some very good exercise. Can't wait to see the next one.
Linda: "It gets you goin'!" Jerry: *falls backward onto the couch* 😃
@JERRYANDLINDA
Жыл бұрын
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What a fun time !
Great job Jerry and Linda!! You did so great!! I love this video and it has inspired me to move more. Looks like a great whole body workout but one that I could probably do. Love you both!! Thanks for bringing joy and smiles to many people.
You two are just the cutest great vidoe
@JERRYANDLINDA
8 ай бұрын
You are so kind❤❤❤
What a fun way to work out! Linda you are a fantastic instructor! Thank you showing us such a unique way to exercise.
This exercise is terrific!! Thank you for sharing ❤
@JERRYANDLINDA
Жыл бұрын
You're so welcome!
What fun! Thanks for bringing this.
Yer really rocking it...good job folks!
The senior center In Manchester Ct they have this program I'm going to try this .next week
Cool I never seen anything like this before I have plantar fasciitis and I’m having a difficult time getting around right now BUT when I didn’t have it I like to walk do aerobics in the summertime I WOULD GO swimming but now it’s too cold maybe I’ll try this …… stay blessed
You two made me hungry so I had to fix a couple of tacos for me to eat while watching you both feel like your in a rock and roll band
@JERRYANDLINDA
Жыл бұрын
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I've been doing the water aerobic classes for a workout, but thinking of joining a cardio drumming class and following a KZread video class soon. This would be a great workout during the winter when I would rather no go in the water. This video is fantastic! Thanks Jerry and Linda for showing us how it's done. I loved it! ❤
Well that was different! And fun. 😄 Thanks!
@JERRYANDLINDA
Жыл бұрын
Glad you enjoyed it!
Linda is a great instructor!
This looks like so much fun. Thanks for posting so we can all get active and in better shape. Headed to my first Golf tournament...lol. :)
@JERRYANDLINDA
Жыл бұрын
Have fun!
You all are cracking me up! Jerry and that wing span is a hazard to Linda’s forehead. My Mom would have LOVED this.
Your best video EVER!
@JERRYANDLINDA
Жыл бұрын
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Good morning, Jerry and Linda, A fun way to exercise. Thanks for sharing. 🙋🏻♀️🥰
@JERRYANDLINDA
Жыл бұрын
Our pleasure!
Let's get physical... great job guys!!! 💃🕺
Great job,never heard of this,,,gotta try it for my 67 year old body, great to move,,blessings guys🙏🏼🥰
Thanks you so much for sharing your lives, your knowledge, your experiences and your kindness with us. We have been inspired by you in many ways and we are thankful. Your spirit and energy for life is a great example to follow. Our dog buddy will never have the talent that Gizmo has but we love them both. Please keep it up and we will stay tuned.
@JERRYANDLINDA
Жыл бұрын
❤❤❤❤❤❤❤❤❤ thank you all for your kindness!
@JERRYANDLINDA
Жыл бұрын
If you send us your telephone number we will give you a call. We really appreciate your generous gift. villagesnewcomers@gmail.com
Great job you two exercising together looks like fun! It is a fun way to do this at home if you can't get out to a gym.
This just might be something I could wrap my head around. Low impact & looks like a lot of fun!
Can't be beat, for a good workout!
In all my years being a personal trainer and having clients do so many different types of exercises on these balls I have never seen this variation use for the exercise ball 😂 luv it!! I just adore your show!
@JERRYANDLINDA
Жыл бұрын
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You guys are really enthusiastic! Love it!!!
Good job! Thanks for the inspiration❣️
@JERRYANDLINDA
Жыл бұрын
You are so welcome!
I thought about going to the garage to dig out the ball…..but then reason returned and I decided to watch…..then I realized I am already worn out…lI’ll have to try this another day! You all did great…..I enjoyed it immensely!
@JERRYANDLINDA
Жыл бұрын
You can do it! Thanks!
The best! Love you guys, you made our day 💯
This looks so fun!! You guys are so fun!
I love cardio drumming! It’s so much fun! It’s a great workout! Thanks, Jerry & Linda!
@JERRYANDLINDA
Жыл бұрын
Glad you enjoy it!
I love these drumming classes. I wish there was more videos to change up our routine.
@JERRYANDLINDA
8 ай бұрын
More to come!
You two are the best 🎉 Jerry, you crack me up! 😂😂😂 (I just found my new fave workout video)
@JERRYANDLINDA
Жыл бұрын
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Happy Thursday guys. Omg. Love the active wear especially Jerry’s headband. So 80’s. That movie with John Travolta and Jaime Lee Curtis - Perfect. This is amazing. Activity is the key. If you don’t move it you’ll lose it. Love you guys active and doing it together. Know you feel that in your arms and chest, core. Great I see Linda using her thighs. 😂😂😂Jerry kinda sat on the sofa. But up for the next session. Can see the sweat. Great job guys. Love it. Thanks for sharing this. Have an amazing weekend.
When Jerry is staring at tv he has that deer in the head light look reminds me of Joe Biden staring at teleprompter
This was fantastic ....it looks like something I can do! You better be careful though, everyone will want you to be instructors and teach classes! Thank you for sharing this...I absolutely love you guys!
@JERRYANDLINDA
Жыл бұрын
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OMGoodness that was fun!!!!! Used a big pillow and 2 heavy wooden spoons! Jerry... look at me..."I'm Sparkling!" I want to be one of the first to sign up for your exercise classes! Bring more! It really gets your heart pumping! I feel great! Thanks for sharing and God bless.
@JERRYANDLINDA
Жыл бұрын
Glad you loved it Cynthia!
🤩😎I’m tired just watching you 😁😘! Great workout 🏋️!
@JERRYANDLINDA
Жыл бұрын
Hope you enjoyed it!
You two are the most amazing and adorable couple. We are in the process of buying a home in the villages and much of this is attributed to the information we received in your videos. Thank you for producing these. I hope we get a chance to run into you someday and thank you personally. Erik & Catherine
@JERRYANDLINDA
Жыл бұрын
See you when you get here!
I love the ball idea!
Great job!!! You two are hilarious especially Jerry!!! I go to Silver Sneakers and wish we had something like this at our gym.
@JERRYANDLINDA
Жыл бұрын
Thanks so much!!
I’m 50 year old and this looks like a fun exercise to me. Thank you!
Awesome Video I need to do this . Looks like a lot of fun.
This is great!
I think ,Jerry’s done! Love it.
Oh My Goodness! I LOVE this!!!
@JERRYANDLINDA
Жыл бұрын
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I go to cardio 2 to 3 times per week. This will work better for me so I don’t necessarily have to go out in our current -20 degree days. I also purchased the colored knives. Thanks for the heads up. Linda is in pretty darn good shape.
@JERRYANDLINDA
Жыл бұрын
Ahem...
Ha ha, great video guys. Love the 80s headband, Jerry. This is a fun workout to do at home, but there's something to be said for the tremendous sound when a group does it! Thanks for the video guys, I enjoyed this tremendously. Well, I guess I should get out of bed now. 😆
@JERRYANDLINDA
Жыл бұрын
Rock on!
Great video
This looks like healthy fun.
Been wanting to try it - even bought some sticks! Hoping to try it out when I get there in May! Thanks for sharing.
Now I know what to do with my therapy ball that’s downstairs in my family room when we get home😂 fun video
Love it! If you guys teach a class I would come. Got my drum kit ready to go. ❤
You guys are living life and having fun don’t stop
@JERRYANDLINDA
Жыл бұрын
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Made my day. You two are just too cute. Where was Gizmo? Hey people, click that like button.
@JERRYANDLINDA
Жыл бұрын
He was underfoot. If we had a wider shot you would have seen him running around wondering what the heck was going on.
People in my apartment building would be mad at me making all that noise but it was fun watching you two exercise.
Jerry the rock star. Just got to hit them drum sticks together when's there over your head. Even when Linda says no hitting. 🤣 lmao
This was great! Linda, you should do classes with this, you are so good at the instructor!! Jerry, well, I feel like you! Haha. I may give this a try! Thanks guys!!👍🏻👍🏻👍🏻
Just did the whole thing with you, I didn't expect to break a sweat, but I did!! I like that you can exaggerate movements to get a sweat going! Great fun and like you said, I'm going to stay with it!
Now I’m convinced that KZread is a money maker for Jerry to make a workout video. No pain, no gain 💵. Lol
@JERRYANDLINDA
Жыл бұрын
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I was so afraid Jerry would put an eye out. 😂😅
This is an activity that I have wanted to do when we "visit" our home and we haven't been able to make a class yet. You have now inspired me to start doing this at home, hopefully my hubby will join. We have to get in shape for when we hopefully will graduate to snowbirds instead of snowflakes once we retire. THANK YOU BOTH SO MUCH! Wishing you and everyone health, peace, love and sunshine! Sincerely Vicky & Michael
@JERRYANDLINDA
Жыл бұрын
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Oh the headband! Need I say more? LOL Fun show!
@JERRYANDLINDA
Жыл бұрын
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Hey guys you two are great. Will get my husband to workout with me, this sounds fun and good for us 70 year olds. Thanks for sharing. have a great week
@JERRYANDLINDA
Жыл бұрын
You can do it!
This is great! I need to go and buy these balls and start moving more! Love it - thanks!!!
@JERRYANDLINDA
Жыл бұрын
You can do it!
I so love Cardio Drumming classes!! You two make it so much fun!! Both Jim & I have shared a ball during classes but Jim does not care for dancing around the ball at all! Keep up the good work!! Both of you have some good rhythm & work up a sweat doing this😄😄
@JERRYANDLINDA
Жыл бұрын
Thanks, Penny!
When I first started watching this, I wasn`t sure what to expect - haven`t heard of cardio drumming in Switzerland. But LOVED watching Jerry in his headband and had the biggest smile on my face! I`ll have to look into this on youtube!
@JERRYANDLINDA
Жыл бұрын
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What a great video, this is now my top 1st place favorite video from the both of you. Linda, you did a fantastic job and you are in such great shape. I hope you guys will do more of theses. This was a blast. Thank You!
What a fun workout! Thanks for sharing 😘
@JERRYANDLINDA
Жыл бұрын
You are so welcome!
We closed on our house in November and we are loving every second of it here. We would have never bought here had it not been for your videos; we have enjoyed watching the journey over the last two years and decided it was our time to join in on the fun.
@JERRYANDLINDA
Жыл бұрын
Fantastic. Glad you like it!
My wife Lori and I did a lifestyle visit in July 2021. We watch you guys every week! This drumming video was the best and funniest video you have ever done! 😂 We loved it! Keep up the good work!
You two are Rockstars! Time to go on tour. Another great video on a new subject.
@JERRYANDLINDA
Жыл бұрын
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That is just the video I needed as I was walking on my treadmill. You two are super sweet and you both have the joy of living!
@JERRYANDLINDA
Жыл бұрын
Glad you enjoyed it!❤❤❤
Great job, you two got rhythm. Obviously - you two are standing and breathing - a good indication you have an EKG rhythm. Else, you wouldn't be standing, or breathing. But you are, so I hit the Like-button. Stay awesome!
@JERRYANDLINDA
Жыл бұрын
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Thank you for sharing
Who needs Richard Simmons or Jack Lalanne even Jane Fonda, We got Jerry and Linda. Keeping Healthy in the Villages with Jerry and Linda.
@JERRYANDLINDA
Жыл бұрын
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Love it!
@JERRYANDLINDA
Жыл бұрын
Thanks!!
What a great video! It’s so nice to see this side of “senior living”. And really cool to see you just having fun together! Thanks so much for posting
@JERRYANDLINDA
Жыл бұрын
Thank you so much!!