Please consider putting out a Cara book with weight loss/recipes, supplements,anti/aging tips, skincare, raw food/ health, and exercise advice. I do enjoy your videos. It would be nice to have the same in book form.

@DreamersBall1113

4 ай бұрын

Yes, please!!!!❤

@oceanegele3559

4 ай бұрын

Oooh I love all the raw vegans above! Changed my life.

@Amanda-ev3lg

4 ай бұрын

like a Heal yourself 101..exclusively for women?

@cjhoward409

4 ай бұрын

I’d like to have her as my neighbor ! Such a positive lady and so helpful ! 😀👍🏻

@Elljay-cv3hx

4 ай бұрын

She did. It’s called Love On A Plate ❤

I love Cara. I can’t get enough of her. She’s such a light. ❤❤❤❤

@MarkusRothkranz

4 ай бұрын

I TOTALLY agree! 😊

This uplifting, informative and loving woman got me to buy two dehydrators, a vitamix, an immersion blender and clear my pantry out. I fell off the wagon and whoa! I’ve paid for it. I’m on the wagon again and I’m totally stocked thanks to Cara. WATCH HER! Eating raw vegan is the best medicine for your mental health, waistline, heart and take ten years off your face. Love On a Plate is her gorgeous cookbook. Love you Cara and Marcus 🥳

You’re gorgeous and always have been. I’ve seen you and Marcus for a very long time, and you two are really living from the fountain of youth. Thank you for both of you-

I love how you don't use plastic wrap and instead use plates as a cover for stored food.

Please please please continue making videos on health and raw food lifestyle. You are both so inspirational and knowledgeable. It’s always a pleasure to learn and follow! 😊🙏🦋

@MarkusRothkranz

4 ай бұрын

❤❤❤

Cara’s recipes and her reaction to her eating her food just makes me want to make them all!!!

I bring a huge veggie wrap like yours in this video to work everyday. I pack different veggies in a container and assemble it at lunch. My co workers are always surprised "how much" I eat. Lol. Little do they know I eat more of this type of wraps at home. I've been eating like this for 44 yrs. I am 61 and like you, I haven't taken an aspirin or on any medications. I don't have any healthy issues. I'm on my feet all day. I am gainfully employed and workout 6 to 7 days a week. Thank you for always providing such beautiful presentation of your meals. I love your channel.

@madeleinegrayson8372

4 ай бұрын

How wonderful! The current bizarre "plants are trying to kill us all" cult is really robbing a lot of people of some very important and healing foods.

You are such an inspiration Cara, and I admire the love you have for your son❤️

Cara is not only a cook, she sells so good her lifestyle, that I just went to the healthy store and bought all the ingredients to make this recipe. And I'm not easy to sell to but Jesus! You got me girl!

Queen Cara has blessed us with another video!!

You are so beautiful, energetic and healthy! Thank you so very much for your videos!! ❤❤

This is amazing. That wrap looked great. Put this video into my saved vault. Thanks as always

your energy is so magical

I’m 56 in June and I have no pain no overweight no meds and am mistaken for young all the time… also vegan for 39 years and rarely ever ate grains either no gluten and quit all cooked foods many times… finally just don’t like anything cooked at all this January. Raw vegan really works

Love all your expressive sounds of your pleasure and delight of eating healthy ! You are Adorable 🥰

Cara you are a great testimony to a healthy and compassionate lifestyle! I’m 67 - no meds. Same weight as my twenties and maintain excellent muscle mass for my age. Start my day with 100 push-ups before several other workouts. No meat since 1976. ❤your products and recipes!!

All the hard work you have put into urself is truly amazing

I enjoy your simplicity. It is what is in my heart. I really jive with your recipes

Cara you are the best. You’ve really helped me reconnect to what I’ve known for a long time but got lost in the meat and cooked world. As I said to Markus if you guys ever want a free vegan meal or drink and I’m in Vegas I’d love to take y’all out to thank you for your lovely sometimes hilarious and also poignant videos…..i bought your book love on a plate. 14 yrs ago I was bodybuilding then went through some serious health issues and now finally I’m getting back on track never too late xxx I’m a nurse at hospice and work a lot of nights that ain’t going away so going to bed and sleeping is a challenge I handle it better than most love you both xxxx

I am making tremendous strides and am blessed to have you and Markus in my life supporting nd adding to my ideas! So grateful. Thanks ,as always, for sharing!

Thank you Cara!

Thank you Cara.

You guys rock! Thank you for fun, positive content!

Thanks Cara for Awesomeness and your Great recipes!

yesssssss thank you another CARA video !!!

Cara, your passion and lively energy is charging me up

Yayyy! A Cara video!

❤ thanks good to see you back Cara 😊 hi Markus

You are getting better with every new video. Amazing❤

Every time Cara shows up in my life I am instantly inspired ❤ I’m so thankful every time she shares with us

Cara you are absolutely adorable!! Such an inspiration, God bless you!! I always get amazing ideas from you!!

Thank you ❤

Wonderful, as always! Thank you! Such an inspiration!

Thank you so much! Thank you for also mentioning you're not fanatical! I love that. I'm inspired by you! THANK YOU!!

Thanks Cara 🎉

Cara is the best speaker. Because of her authenticity!! Thank you so much for your inspiration and real recipes that are totally realistic for an everyday life. ❤

Love all of your videos and looking forward to seeing more videos soon!

Love you both, thank you ❤

Great Energy Cara You can Always Tell You Care About Giving Healthful Helpful Tips

Thanks Cara!!❤🎉

I love you so much Cara 💜🍃Thank you for your kindness and sharing your knowledge …you and Markus truly are all this to help and to be better .. you are beautiful inside out 💯😌🍃 Your a Queen 👑 🌸

thank you so much cara. God bless you .love you.

Awesome!!!!! More of these please!!!🎉❤

Thank you for sharing Cara, I love these types of videos!!! You are such a role model for all of us.

Thanks for sharing guys!

Thank you, Cara! My mouth is is watering... can't wait to make!🌞🍉❤😊

Wow Cara, I haven’t watched in a few years but you look amazing and are glowing! You and Marcus are truly rolemodels for me, two healthy people with life experience and positive energy :) I'm in my 20s and reversed chronic illness with this lifestyle. Much light to you.

Love the cookbook

Thank you. You look absolutely great.

You're so inspiring and stunning Cara! 🥰 Great video!

The beautiful Cara!!! Love her 🥰

thank you for sharing this incredible info!

Love your enthusiasm for food! I’m that way too. You’ve inspired me.

Please consider doing a video on quick and easy recipes for people with very limited time. Thank you Cara!

@AngieTreasures

4 ай бұрын

❤

@cjhoward409

4 ай бұрын

I used to spend one of my 2 days off a week to cut up fruits and veggies for the week and premake salads too. Easy peasy. And if it’s cut up ahead of time, it’s easy to grab that instead of grabbing something unhealthy that’s processed. 😀👍🏻

You are such an inspiration

You two are awesome!

Cara everything you make looks so good and is good for the body, keep up the great work, thx.

you're GREAT, always.

Thank you x

Just got my first dehydrator so thanks for the inspiration!

Keep them coming!!!🎉🎉🎉

You guys should start a retreat so people can experience your lifestyle for a week or two and incorporate it into their lifestyle.

You continue to inspire! Love you! ❤️💕🦄💕❤️

Hi Cara from Houston. Love your food content.

Very inspiring, thank you ☺️

Cara, you are always so fun to watch and you are very inspirational in the kitchen. I am not vegan, but i have been on a long journey to add more organic veggies, fermented foods, and fruits to my diet. I am working hard to add more bitter raw veggies, like Dandelion greens, Kale, arugula, to my daily diet. I appreciate all the hard work you and Markus do to educate us and share your success in life, especially with your health and as you slow down the aging process. May God bless you and your family members. I truly appreciate your zest for life and for sharing so many ways to improve the quality of our lives.

I love Cara, she's just amazing 😍

Would love to see how you make the pumfu and soup recipe! And yes you inspired me for sure!

@AngieTreasures

4 ай бұрын

Same❣️

Absolutely phenomenal wrap... grocery store this week... thank you! 🥬💯

You look AMAZING, you are Markus are the greatest blessing in this world, a total blessing :) xxx

Love it!

Thank you again for those tips…these ideas to make our life easy and eating healthy…are GREAT!!! You have a large great experience in raw food and you simplify the recipe…that’s what I like …we do not have time for lots of hours in weekly meals I make your almond cheese with sea moss regularly…❤and love it……and sea moss in my green juice …everyday Thanks again Gis Qc Ca

You are really sweet and so insightful! Thanks for sharing!!

Ooh I forgot about the buckwheat! Working on that this morning-full jar just waiting to be used 😋 thanks for sharing, Cara! 🥰

You ROCK, Cara. Thank you for the info and inspiration.

I am inspired by you. Now to snap out of depression and dispair as soon as I can.

Making the kale chips on the regular now! Thanks to you and Marcus! ❤

So glad you found a way of eating that works for you.

❤Thank you for all the easy practical tips Cara! Markus thank you for sharing your passion and knowledge through video 📹 🙏 just found you guys and started yesterday 😊 instituting "all the things" 👍🌄👏

This is amazing that wrap looks so delicious and super healthy. 💕

Everything looked so healthy and delicious.

Loved your video today.... So goooood😊❤. RJ

That wrap looks delicious 😋 please do more recipe video’s! The soup looked yummy too!

I'm new here and I really love your energy cara!! You guys complement each other so well, every video is just fun and engaging. Iove these type of videos :)

I’m 48 and appreciate all these tips and tricks…I hope to look as fit as u! You have that vital health and beauty…so inspiring!!! New subscriber.🤍

@MarkusRothkranz

4 ай бұрын

Welcome!

Thank you so much Cara for caring to share with us! I'm sure others would agree that we would love to see more of your creations! I own your and Markus's recipe book. Maybe you two could do a book club video once a month to review each recipe. I know it would take a lifetime, ok a long time to cover them all. One recipe has other needed prep like your yummy cream sauce you just shared so it could include prep for those needed ingredients as well. And one session would cover a few recipes. Cara & Markus food network! Just an idea. Im full of ideas, lol!

Great video !💕

I love love LOVE you Cara. I’m hooked on your channel. And Markus!! You’re both amazing. I live in OH. If I ever get to CA your restaurant will be in the top of my list. ❤️❤️❤️

amazing

Wooouw - First time I see her and she is lovely and so carismatic 💜💜💜💜💜

I have been experimenting with legume tofu, what a treat! Will definitely try the Pumfu! Love you,, Cara!

Love it, Cara! I've been in Argentina for a year where you can't get anything (no dates, no buckwheat or Cashews without bugs in them...), so I have been living off potatoes, nuts, beans, fruit and tomatoes from the garden. I look forward to going back to Germany in a week and try many of your recipes again! Thanks for making these videos - you're gorgeous and always an inspiration!

@saba9514

4 ай бұрын

If this stuff have bugs it's mean organic ,,, and non Gmo

@northandsouthx

4 ай бұрын

@@saba9514 I wish… But it means that it was stored in suboptimal conditions and in extreme heat. I soaked the buckwheat and had 50 bugs floating in the water, and little moths in the quinoa bag. I didn’t want to eat it after that.

That all looks so yummy and wonderful ❤

Love your outfit!!

Love you inspiring sunflower❤🌻

Luv ya Beautiful Queen Cara👑💝⚘️You're an inspiration to the world💌🎁

that looks delicious! Imagining all of those layers of flavor is making my mouth water. Any wrap will do ; ) You can even use cabbage. I love throwing wraps together of all my raw leftovers so nothing goes to waste (which is how new raw gourmet recipes are created!!) Thx Cara

Cara, the wrap looks awesome! Can you please make a video on it ! ❤

Your falafel recipe is one of my all-time favorites. The falafel and Markus' purple cabbage recipe are two I make multiple times a month, no matter what.

@i.jansen1210

4 ай бұрын

Where do you get the falafal recipe from? Is it on you tube?