Good night everyone 😴

To the person reading the commenta...This video is the only thing that helps me sleep. My head won’t stop thinking but listening to a gentle voice like the one in this video just relaxes my mind. Goodnight from Canada Ps try to get a good nights rest :-)

I can't sleep and I'm literally going to cry so I'm gonna try this

@firestar8196

8 жыл бұрын

Hey I have the same problem! I listen to rivers or white noise to help me sleep just turn off the lights and listen it helps :D

@elizapancakes6189

8 жыл бұрын

finally fell asleep :D

@darkmoonskygoddess3212

8 жыл бұрын

I hope it helped!

@darkmoonskygoddess3212

8 жыл бұрын

「PLSDONT EATME™」 yep

@reenee64

8 жыл бұрын

+dumby account I know this is an old comment but I hope you still aren't taking melatonin to sleep! it's a hormone our body produces naturally when exposed to darkness that regulates our sleep/wake pattern, not a sleep inducer, and someone can't have a melatonin deficiency so there's no reason to put yourself through hormone therapy. it can be more harmful than good if taken. I used to take it most nights and every time I took it I had horrible vivid nightmares so I did some research into melatonin (which I should have done already) and found out so much and stopped taking it immediately.

It's 7 AM and I've been trying so hard to fall asleep since 1am. I ran into this and glad it works so well for me 💎

My advice: think about yourself on a lonely, warm beach, meadow or forest at sunset. See the sun going down, sitting on the stone or stump, watching all the tiny creatures going asleep. Listen to the voices of night. Be alone with yourself. Think about past and remember the best moments. And then, let it go.

Watching this I feel like "The Simpsons" will pop out any moment

@jamesjustice2341

8 жыл бұрын

thank god someone else saw it

@MinxLaura123

8 жыл бұрын

me too actually!

@Shawnabagozzi

8 жыл бұрын

me 3

@Shawnabagozzi

8 жыл бұрын

me too LOL

@susancrichton61

8 жыл бұрын

The Simpsons

I've been falling asleep to this meditation for years, and it's still my favorite!! Thank you so much for this ❤

@jasonstephensonmeditation

2 жыл бұрын

It heartens me to know you feel this way. Blessings to you, my friend.

Your Voice Is Calming To A Depressed & Tired Ear. Thank You

@monifaux

7 жыл бұрын

I like it

Everytime you say "turn off your mobile phone" I feel like a bit of rule breaker because I listen to these on my phones to fall asleep (most convenient for me) ;)

was anybody else so relaxed they felt glued to their bed or was it me (Totally Works BTW thank you so much for getting me to fall asleep when I couldn't for about 2 hrs 🙏😴)

@minixbi5442

7 жыл бұрын

I did lolol

This must be the first of it's kind because everything else drives me crazy. Normally the disgusting noises that the narrator makes while speaking, accompanied by the hisses and pops of their noisy smacking mouths has me restless, annoyed, and at 6s and 7s. Jason speaks softly and whatever they did, my delicate sensibilities are not at all offended by this guided meditation! Finally... thank you.

I never thought that this would actually work but it did and I can say that I've never slept better.

@funtimefoxy6743

8 жыл бұрын

auto tune never say never bonnie life and mangle and foxy life

@efflorescence8815

8 жыл бұрын

right? it was nice

@efflorescence8815

8 жыл бұрын

right? it was nice

@Shawnabagozzi

8 жыл бұрын

+Fun Time Foxy FOXYUY LIFE YAAA

@charathegamingtaco5750

8 жыл бұрын

+Fun Time Foxy HAHAHHAHAHAHAHAHAHAHHSHSGSHZHSHSHHAHAHSHAHSHSHGDGVDVD DBNSJD FREKS OUT MOosw Milk

we need Morgan Freeman to do a Meditation video, and i really loved this one helps me sleep

@michelelamb341971

9 жыл бұрын

I love Morgan Freeman's voice. He is awesome! Yes, this helped me sleep too.

@aidenwavra748

9 жыл бұрын

me too

@thomasrogers9834

9 жыл бұрын

Michele Lamb I hate to burst your bubble Michele, but Morgan Freeman is a racist. Don't attack me for my statement, simply do a little research on his anti-white comments. All the best.

@janethardy3342

9 жыл бұрын

Morgan Freeman..yes...great suggestion

I listen to this music every day

i was so relaxed that i began chocking anf for a second forgot to breathe. this is an amazing video my whole body went numb and i felt as if i was flying

@rainsfall2494

8 жыл бұрын

Ada Whaley get a life you wannabe troll

Hi Jason, could you do another ball meditation? been listening to this almost every night and the visualizing of the ball rolling over the body as you relax is very pleasant.

@MeditationVacation

9 жыл бұрын

I think it could be a popular choice, thanks Jason......amd yes it has!

I love this one its funny I think it won't work and then I wake up. I am like at what part did I fall asleep? These are awesome and I use them every night. This one is my favorite

took a 20. minute snooze this morning to this one..,I'm sick ...Trying to relax the stomach acids eating me alive...I'm so grateful for these meditations...Tears

@sparrowcycle

7 жыл бұрын

same and I have a volleyball game

@eileensmart3350

7 жыл бұрын

@ Shelley Anthony ...Yes I have Barretts esophagus and acid reflux disease..Stress will set me on fire and cause my ulcers to bleed and gives me panic attacks too..Im having one of those type of nights today...My life is a giant stress..I find relief in Jasons voice and the recordings of beautiful sounds and pictures..I joined a church and dove in head first...Thank you for the kind words...oxox

Oh my goodness thank you. It’s so hard to find a male voice that’s perfect pitch and voice speed who doesn’t have piercing music or sounds. Chronic insomnia hoping this helps. Even if no sleep happens I’ll keep listening for the relaxing state of mind.

My body feels incredible. I could really feel that ball massaging all of it, I'm amazed! You have a beautiful voice. I will definitely come back to your videos. Thank you so much for sharing this with all the world, for free!

My sister was crying and this helped her go to sleep and it was amazing, thank you 😘

Used this with my 12 year old son who has sleep problems and he's snoring now...

Oh my god this actually worked

5:30am I want to cry I can sleep

@SnowLily1999

9 жыл бұрын

5:00 right now where I am :/ going to try to video

@NoahAndABadger

9 жыл бұрын

Yep it really helps. If you do it properly and don't let mind wonder, you can fall asleep in like 10mins!

@amenibenabbes6992

8 жыл бұрын

6:20 am :') yep I'm definitely crying ... bc I need to wake up at 7 am :')

Please do another one like this, I watch this one every night to get sleep I think I'm obsessed 😬

I have a really hard time going to sleep but I've been listening to this for the last week and fall asleep within gen or fifteen minutes! Really works! Thank you so much.

The talk about space and stars gave me a big fear of the unknown and therefore some bad anxiety. BUT the ball of peace before that almost had me knocked RIGHT out

I love it!

I've literally been listening to this for the past a few weeks every night and I love it. I've never slept better!

I can't thank you enough! School is starting in a couple days and I'm on this messed up schedule where I stay up until 6 am and wake up at around 3 pm and and this helped me fix that! THANK YOU SO SO MUCH!!!

I use this every night

Every night I listen to this and it always works so thank you Jason

His sleep meditations make me sleep like a rock and usually I wake up every couple of hours...so happy I found this...

But... But I am watching this on my phone sir!

One of my favorites of your offerings! Thank you, Jason Stephenson!

I have to listen to it every night to help me sleep . Works great for me!! Thank you!!

@lisaecheverria9516

7 жыл бұрын

Luke Williams same

Thank you

I think I'll listen to this one tonight

thank you for putting these sleep meditations online. I frequently listen to them and they always help me wind down and drift off to a peaceful sleep. I find your voice Jason, very soothing for going to sleep. May you be blessed with everything you have put out for my sleepless nights.

Last night I stayed awake for 3+ hours, I was so done; screaming, crying. But when I listened to your meditation on Spotify I fell asleep in 15 minutes... thank you so much.

my gifted kids wont listen to anyone else but you Jason we meditate every night it calms them almost instantly thank you

heard this 20 min and could sleep an hour. thanks

The best one I've tried thus far. I rarely make it past 15 minutes

I've lost the count of how many times I'm going to fall asleep to this meditation. I want to thank you, for your work, it's incredibly helpful. P.S. The breathing techniques are amazing. Good night ✨

@jasonstephensonmeditation

2 жыл бұрын

Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.

thank you too much

Turn off my phone while I'm here on my phone?!

@easton462

8 жыл бұрын

meta-meditation

@hammadXP

8 жыл бұрын

I also thinking about that !!!

@dominiquehenderson5226

8 жыл бұрын

mediception

I've been watching your meditations for a while, so I just wanted to let you know I appreciate all you do for us all so much. Bless you!

watch this every night ;) Works amazingly :)

I love Jason's voice I think my mind is used to the soothing sound of it,i can't seem to meditate to anyone elses voice

Jason, I was recently diagnosed with PTSD and I have been struggling with sleeping. From insomnia at night to narcolepsy during the day. Im an account executive for a Fortune 500 company . My anxiety level has been at an all time high personally and professionally. My husband, Paul begged for me to get some help. My wonderful therapist suggested doing meditation, so I googled meditation for insomnia. I tried a few and they were okay but then I came across yours. I tried it 2 days ago and loved it but was skeptical, thinking it must have been something else. So I decided to try it again last night and literally 10 minutes into your meditation, I was sleeping and I mean a deep sleep, the kind where you wake up with drool on your pillow ( embarrassing but true). I did not wake up once last night! Im refreshed this morning and my anxiety is nonexistent for the time being and to have just a moment of no anxiety is heaven sent to me. I want to send blessings to you and your family. You have no idea what you have done for me and my families sanity. Peace, Joy and Love, Stephanie Hellwege.

Wake up middle of night, earplugs in, play video, baahm...blissful sleep :) Thank you!

Nice 👍❤️

Mr. Stephenson, Thank you for everything you do. You’re an amazing individual with the heart of a hero. Thank you for the amazing things you do. Meghan M

This is the best meditation. 🤑👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

this is awesome, its like i,m in another world wow

This has put me to sleep two nights in a row. I'm so grateful coz I have bad insomnia. I always remember getting to the ball of peace then I'm out. 😊

All I have to say is.. WOW. My body felt so relaxed..

best thing I've come across, puts me out within 10 minutes. listen every night

now i cant sleep without you jason

I have chronic insomnia but I listen to this every night now and like 75% of the time I fall asleep :D Thank you so much!

I love it. a private moment to reconnect with nature and of the universe.

What a wonderful guided meditation! Thank you.

So thankful for this

thank you helps me so much it takes everything of my mind

I was very impressed to find that this video works and not only do I fall asleep I stay asleep all night.

I sleep to this one every single night this is literally the only thing that sends me sleep, thankyou soooooo much!

It worked...again ! You are spreading well being. Thank you for your help.

This one puts me to sleep EVERY single time!! Thank you!! ❤❤

your a life saver, literally fall asleep within 5 minutes and don't even notice

You are a god! I've had insomnia for 5 years and this has been the best way to get to sleep, thank you very much!

Everything about this this is wonderful. I felt more energy rather than sleepy. Hence the comment.

@carollopez8597

7 жыл бұрын

the young turkd

I can’t sleep without this now

im just so grateful to be sleeping again ...thank you so much jason .i just woke up and i feel great

Lavender oil on pillow and this on ear phones in and into bed fall asleep so easily and awake refreshed 💗💗 all Jason Stephens ones voice is so calming xx

All I have to say is... WOW... What a great video.. Or should I say experience..!!! AWESOME!!!

I liked your guided meditation very much. I often find the voices on these grating for one reason or another, but you have a relaxing style and a pleasant accent. I'll continue listening regularly in the hope of improving my long-term insomnia. If only... Thanks.

Thank you Jason. I use the recording above on a semi-regular basis and have never made it to the end awake.

Watching this I feel very relaxed and it makes me fall asleep

the best

Thank you I listen to this every night

@kennedywaterman6797

7 жыл бұрын

Lick Jock OMG same

@saratyas4107

7 жыл бұрын

I listen to this every night without fail!

Dear Jason, thanks a lot, this work have helped so much. I have a daughter with cerebral pausy and she gives much work every night because she cant sleep. for years I suffered because I needed stay awaked with her too but since I put yours videos to her listening, she haves sleep all night. this is wonderful. if you need more information please stay free to ask. Detail she can't speak. she only hear portuguese language in her life, and she do sleep after a few minutes maybe 2 until 5 minutes when you still spoking that fact is very interesting to me. Thanks a lot dear. I am. ery grateful.

@karolcavanaugh2778

7 жыл бұрын

Good

I'm so glad I found these

I haven't been able to sleep so I played this last night. I didn't even realize I fell asleep, thank you so much!

One of the best u have

this is my favorite I have listened to this every time at night

This is the meditation I listen at night and sometimes other ones.

Thank you for helpping me sommon the ball of peace

@maribarkley2450

9 жыл бұрын

Wow you responded no one responds to me

@maribarkley2450

9 жыл бұрын

I have a gaming. Chanel and i don't. know what I'm doing wrong

@maribarkley2450

9 жыл бұрын

Thank you oh wise and helpful one

@maribarkley2450

9 жыл бұрын

Thanks

I've used this many times when I can't sleep because of my adhd even when I do take melatonin. it helps every time and I have a great sleep

me and my son listens this every nite helps us sleep thank u

I'm so thankful for this meditation. my insomnia has been kicking my ass lately and when I can't sleep for days. my anxiety is through the roof right now and i lie awake all night long with brain on auto pilot thinking. lol my husband hates this relaxation stuff, but there's nights that this is the only way I can sleep. I'll play it over and over and over all night long.

once again Jason Stephenson, this succeeded, thank you, I'm poor right now, but I owe you soo much, thank you, thank you

Thanx this helped me alot

thank you for possessing this special talent. i picked your meditation because of your voice, vibe, choice of wording. i was floating and i'm looking forward to going to sleep tonight. much LOVE & GRATITUDE !

I love the visual of the ball rolling and massaging. I pass out during that every time!

HUGELY COMFORTING as going through a MAJOR transition phase in my life. I also like the one with migrains and have shared the KZread link with friends who are migrain sufferers like me

When the ad before the video keeps buffering and won’t load and it makes your anxiety and insomnia worse 😂

I feel so calm now

This video has helped me more than therapists and has helped me sleep in peace, thank you for this

all I can say is wow. ty