Guided Meditation for Sleep... Floating Amongst the Stars
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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My girlfriend introduced me to your voice, before I found your videos the only way I could sleep was to drink myself into oblivion. You've changed my life Jason :)
“feel your body taking up space; a silent companion through your every experience” hits different every night
@FreeTrick11
4 жыл бұрын
woah wtf as I started reading this, he was saying it at the exact same time...
I think I'll never know what happens after 10 minutes of this video, because I always sleep within that time. Thank you for this!
I started hearing this audio whenever I couldn't sleep since 2015. It's 2019 and I still listen to this whenever I can't sleep, whenever I feel the walls are going in on me, whenever i can't shut my brain for trying to figure things out I open this, headset on, lights off, i go into my bed and all the chaos is gone, all the feelings, the hurt just goes off even if it's temporarily, at least at that moment the chaos become peace and I find myself in a deep sleep. Thank you Jason
@jasonstephensonmeditation
5 жыл бұрын
It's my pleasure TheQueenOfAshes. I just want to take a moment to acknowledge what you've shared with me. Thank you for your kind words. Sending you loving peace and restful sleep. 🌙😴🌟
something about the stars welcoming me home makes me want to cry with such love
@jasonstephensonmeditation
4 жыл бұрын
Oh beautiful
“The stars are welcoming you” never fails to make me tear up a little
@jasonstephensonmeditation
Жыл бұрын
Hi Gray Stilwell. I'm very pleased the meditation resonated with you. Namaste. 🙏
i’ve been sleeping to this video for years now, never fails me. especially in a time where i feel trapped and alone in my own thoughts, this puts me at ease thank you for this.
Last night, I spent four hours trying to fall asleep, and then I found this. Set it up beside the bed, closed my eyes, and was asleep within moments. Thank you for this, now I have a weapon against insomnia.
I have terrible sleep anxiety associated with Childhood PTSD and bipolar disorder. Ive done guided meditation with my psychologist easily for more than 15 years. She retired a few years back and since then I've tried so many, in hopes of finding another who could guide me as smoothly as she did, that used similar background music/sound... All unsuccessful... After such a long time of meditating with the same person, voice, verbiage, there are certain cues that my body is in tune with. In my eyes, those are tough shoes to fill. You my friend, are the first and only to get me back to that peaceful place. I can't thank you enough!! I'm eager to try your other meditations. Peace be with you.
@undead_sin_7599
7 жыл бұрын
Renda Napolitano sadly i actually can relate my best mate was murdered in front of me and i have never slept properly since
@maxsavage3236
7 жыл бұрын
UnDeAd_SiN_ 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😣☹️☹️☹️☹️☹️☹️☹️🙁🙁🙁🙁🙁 Sory to here
@undead_sin_7599
7 жыл бұрын
Max Savage i happens man
I am currently ill in hospital and have been for a while. Pumped full of drugs, one of my primary concerns became my sleeping. Insomnia, lucid dreaming, sleep paralysis, hallucinations, nightmares, and something I can only describe as gravity flipping (it felt as though I was upside down with gravity pulling me sideways) all hit at once made me terrified of trying to sleep. I decided to try one of your meditations, as I have done before to unwind from work. I cannot thank you enough. Tonight I slept from 10-12, and from 1-5.30. I can't believe it myself as I look at the time. I must have fallen asleep with headphones in my ears, despite the background noises, discomfort and fear. This is incredibly important for my recovery, and I offer you my many, sincerest thanks. H
As a Reiki Master who has done hundred's of different guided meditations, yours sir is unquestionably The BEST I've heard. I dropped off like a rock, and after 2 hours felt like I've slept for days. Wherever you took my consciousness has invigorated me and I will forever laud your work as superior. WOW!
I AM THE PRINCESS OF THIS UNIVERSE! That’s my favorite part of this meditation!!
I've been having so much trouble sleeping recently because my dad is so ill and could die at any moment and I'm only 13 I shouldn't be having to deal with it let alone exams and what not but this helps me relax take time out to myself and put all the stress and worries I have to the side and just sleep and be prepared for whatever I may come across. Thank you so much for this, it's amazing!!
@vlshhs1
7 жыл бұрын
Sorry to hear about your pops man I know what your going through I lost my mom in September I had so much trouble sleeping I just found this at 3am and I hope it help me
@chandlers7341
7 жыл бұрын
Rachel Suttie ya sorry for what's going on, just don't let it hurt you and stay strong through life and memories will last forever!
@onelove750
7 жыл бұрын
Rachel Suttie sending ❤my father passed away a few years ago and this has helped me feel closer to his energy keep positive love vibrations they are looking down on us now stars xxx
@caoimhemulhall7935
7 жыл бұрын
Rachel Suttie I am so sorry for what is going on in your life right now.Just remember stay strong and keep all the memories you have of your dad ❤❤💕💕💕
@notrelatedtonickatall8872
7 жыл бұрын
Rachel Suttie sending you healing prayers your way, so much burden for such a young person, some what here for the same reasons only my mom passed away in November it's helps me sleep
My daughter has been sick for the past week and I am at my breaking point, plus being secluded. I always feel like my heart is going to burst out of my chest. Jason is the only one that can talk me into sleep. Thank you so much, I’ve listened to you for a long time.
@jasonstephensonmeditation
4 жыл бұрын
Just remember to breathe. Sending love and good health to you and your Daughter
“Give ur thoughts permission to leave u” *My mind*: alright thots, it’s been fun but u gotta go
Jason Stephenson is as proper legend I use this meditation as part of my 12 step program 🙏🙏
@jasonstephensonmeditation
Жыл бұрын
Thank you for sharing this with me. I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light and peace. Namaste.
for some reason, the beginning where you're talking about floating in space and how the stars welcome you, that really brought tears to my eyes. i had an emotional response to this. i guess i had some built up stress i didnt realize and this video helped release it. so thank you!! i'll try again but this time i'm going to go to sleep much earlier.
"Inky purple nebulae" makes me smile every time. 😊
This is one of our favourite guided meditations.
Used to play this for my son when he was just a little boy. These days I still play it for myself, never gets old, actually I think it becomes far more powerful, it’s like it’s embedded in the consciousness, triggers relaxation and sleep, love it ❤
@jasonstephensonmeditation
3 ай бұрын
It's truly special how certain sounds or meditations can weave themselves into the fabric of our lives,it's a beautiful testament to its impact. Thanks for sharing this with us. Love and light to you and your dear son! - Team Jason
i saw them. i saw a spinning motion in a galaxy, and right then, you said something like "you can see a galaxy softly spinning" and the peace i felt brought tears to my eyes. you then mentioned why the peace i am feeling is so amazing - and i was able to finish your sentence - "because this is my home". truly one of the best meditation experiences ive ever had, thank you, and to anyone reading this: we are the stars, we are the cosmos.
I don't find many guided meditations that I love, especially for sleep. But these videos really help me, and this one is definitely my favorite. Since I found it, I've listened to it about three nights a week.
I love this meditation so much. I found it the day after I had done a full moon ritual and wrote something like "I am ready to connect with the moon and the stars" - this meditation takes me there!
Even in the midst of this major panic attack, I know that if I listen to you I will eventually calm down. Forever grateful.
Jason, I listen to you nearly every night. Your voice and quality of your videos are a God send for those of us struggling to relax and fall asleep. Thanks for all of your hard work . 💙
@taytripper4183
7 жыл бұрын
I LOVE THIS!!!!!!!!!!!!🤗🙌🏻👍😻
Best meditation in the world I love it
@davem1ll3r11
4 жыл бұрын
I've Watched this for years
This man's voice is AMAZING
*I WANT TO PHYSICALLY FLOAT IN SPACE AND LISTEN TO THIS* *IM ONLY 2 MINUTES IN AND ALREADY IN LOVE WITH THIS VIDEO* 🌌🌌🌌
I listen to this almost every single night. Amazing.
@MrSunnyBhoy
8 жыл бұрын
me too ;)
I’ve been using this guided meditation almost every night for a year. This is the best guided meditation ever!
I'll never understand why they play horror movie adds before a guided relaxation video...
@laurenpilkinton3874
7 жыл бұрын
Lycii I know right...👻
@MsMel1719
7 жыл бұрын
Lycii yeh me to
@maxsavage3236
7 жыл бұрын
Lycii I NO
@LyciiOfficial
7 жыл бұрын
??? XD
I lost my job because I fell asleep to this and didn't even hear my alarm clock in the morning...
Not quite enough of your wonderful voice to get me into my meditation /nightly sleep. Your awesome. I tell everyone about you!!! PTSD sufferer. USMC vet. Thanks ☺
@sunnybepatrick
9 жыл бұрын
Tori Dee I totally agree:-)
@sunnybepatrick
9 жыл бұрын
Your the BEST! SEMPER FIDELIS!
@VanessaMcCarthyTunisia
9 жыл бұрын
***** That is wonderful news!! I love reading how many lives you change! So inspiring! Cant wait for the new video!
@sunnybepatrick
9 жыл бұрын
Thanks for sharing!!
@VanessaMcCarthyTunisia
9 жыл бұрын
Ya wonderful set of meditations thank you so much for sharing!!
I'm a nanny to children who have been trained to sleep through meditation. I still don't understand it, probably never fully will, but this video with space and your kids videos (especially the Dragon) are well loved by the kids.
I use this for my son he has ADD hes 5yrs old and it helps him wind down and relax. He falls asleep less then 10 minutes helps me as well with my anxiety helps me clear my mind calm my body down its amazing thank you so much !
@jasonstephensonmeditation
4 жыл бұрын
This is such a wonderful recommendation for others as well, Jaylen. Thanks so much for this. All the best to you both.
I swear I dream every night when I listen to this!
Thank you Jason, for yet another soothing video! I send love and prayers to all those who are hurting and wish them blessings in their lives. Train your minds to think positive thoughts, regardless of any hard times you are having. Someone out here cares a lot about you.
goodnite everyone! :)
@briannafitzgerald2816
7 жыл бұрын
Mm
@anyakawaii7497
7 жыл бұрын
craffte LOL good NIGHT
@panacrckr6688
7 жыл бұрын
craffte
@aiiyyyuuu6809
7 жыл бұрын
craffte goodnight friend :D
@MsMel1719
7 жыл бұрын
Thistle no its for sleep when it starts it says sleep
I couldn't fall asleep to this. But it was still relaxing and I was actually emotional at one point. Something about space is just very calming. And very interesting.
@S-O-M-E-O-N-E71
8 жыл бұрын
i had the same expierence, i had tears streaming down my cheeks a couple of times..very powerful.
I can't believe this works! A friend told me about this and I didn't try it for months, but I'm glad i did one night. I always have a hard time falling asleep because 100 tabs keep opening in my mind when my head hits the pillow. Thankful for this!!
Thank you for this jason. This helped me through a very rough panic attack. Life saver 🙏
By far the most unique, calming, soothing sleep meditation ever. I've been listening to this for 6 years now‼️❤️🤗
@jasonstephensonmeditation
Жыл бұрын
This is wonderful to hear my friend. Thank you so very much for your kind words and support. Blessings!
Did anyone else cry because of the beauty of this?
@michaelh9251
7 жыл бұрын
no but u can cry on my SHOULDER anytime babe xD
@mxxnhaze
7 жыл бұрын
+Raider Nation omg I laughed so hard at this 😂😂😂😂😂😂😂😂😂😂
@michaelh9251
7 жыл бұрын
Hahaha she can lol
@mxxnhaze
7 жыл бұрын
Raider Nation I'm not a geek and I'm a girl. And you look like a very not rude person... 😂
@mxxnhaze
7 жыл бұрын
Raider Nation 😂😂😂😂😂😂😂😂😂😂😂😂😂😂
this is my favorite. i often restart at minute 28 just for the space music. I, personally, would love an 8hour track of just that. thank you for amazing work and blessing others lives❤
@kellyduffy7972
7 жыл бұрын
Jacque Bowling I do too
I suffer with depression anxiety and selfharm and personality disorder im on lots of pills and inhalers for my asthma at the moment I have a bad chest infection so the breathing is a bit hard but the rest has helped me never been so relaxed so thank u who ever you are
your voice is like a channel into the spiritual realm
@ThriveAfterAbuse
8 жыл бұрын
+Ruby Lovely For. Real. I love his voice and his meditations.
This is a perfect way to start dreaming, thank you
Thank you , I can’t go to bed with out hearing your voice
@jasonstephensonmeditation
4 жыл бұрын
Oh thanks so much Jody, That means a lot.
You saved my life. I cannot thank you enough Jason. Please keep doing beautiful videos. Thank you. Thank you
I felt as if I was in space, all alone and quiet. Yet I still felt a presence and the faint sound of wind and harps. This video is truly amazing.
Jason, Thank you for a lovely and peaceful hour, may you and all who hear your voice always be blessed and filled with love and well-being.
I love this guided meditation because every time I listen, I start to remember more and more of what he is saying (even subconsciously while I am sleeping), and I actually recognize parts of the video that I hear when I am asleep. It is a wonderful thing!!!
I can't believe I actually fell asleep from it. I was not sleep at all last night and I was trying this out for fun. I don't even remember when I fell asleep.
I suffer from severe anxiety and it keeps me awake at night. But this video has made me the most relaxed I've been in a long time, thank you.
@laurenpilkinton3874
7 жыл бұрын
William T. spears I am glad someone else has the same problem as me. I am very vary thankful for this sleep meditation. it is my favorite "medicine" that I take at night. ^^
This is the one sound/video that does it every time. I’m knocked out in 10 minutes MAX. I’m so grateful for this reliable relaxation ❤️
@jasonstephensonmeditation
9 ай бұрын
A restful sleep to you, Maggie Paxson. 😴🌟💤💤
I love these, I meditate everynight with my 10 year old and He Loves It!!! AWESOME!!!
I think floating in space by myself forever would be living hell for me. I feel like I can only do something new whilst with someone. Either way this video was very relaxing and I loved it
Namaste and goodnight everyone ❤️💫🌌
Life saver my kid can't sleep without this life saver
I listened to this mediation every night for almost a whole year a couple years ago. I am currently quitting smoking weed and I have been having trouble sleeping, so I came back to this mediation. After the first 10 minutes, I’m passed out
@jasonstephensonmeditation
3 ай бұрын
It's great to hear that our meditation has been a helpful companion for you, especially during such a significant period of change. Congratulations on taking steps toward a healthier lifestyle. It's not easy, but returning to practices that offer comfort and support can make a big difference. Keep going strong, and remember, every step forward is a victory. - Team Jason
Want to say thank you so much. I have tried to listen to others but this by far relaxes me and I can listen to your voice others I cannot they sound too robotic for me this is so natural and helps me sleep.
@ana84br
7 жыл бұрын
Jason Stephenson - Sleep Music
@rccarman79
7 жыл бұрын
jennifer barsby; ; UK iol
@sophiefox2861
7 жыл бұрын
jennifer barsby is
@davidmcginleymcginley7559
7 жыл бұрын
Awesome way to thank him
In recovery from benzo's.. Very thankful for all of the work you put into these.. 👍👍👍
This is the best! As a veteran I have gone to the VA numerous times, frustrated and on the verg of tears because I just wanted to sleep. All they do is write me a prescription that doesn't work. I listen to this every night and without fail I fall asleep. Thank you so much for this!!
Omg am 16 year old and this work THANK U
Thank you Jason. So helpful, you have a true talent. On behalf of the human race, we appreciate your part in elevating our collective consciousness :)
I need to float tonight. I'm in si much pain every minute. I think this will give me relief. I'm gonna float tonight!!
there is nothing more inviting and exciting than hearing myself referred to as a daughter of the universe. i wanna put that on my resume now
@jasonstephensonmeditation
3 жыл бұрын
🌧️💞💞Yes you must
I Listen to this every night it helps me sleep
@jasonstephensonmeditation
4 жыл бұрын
Thanks again
I struggle falling asleep every night because of my ADHD, last night being particularly bad. This video put me to sleep in 30 minutes 😄❤
You are such an amazing man. I only just came across your videos, but I won't ever stop. Thank you sir. Peace to you, I hope you have as beautiful a day as I will, in light of your work.
These vids help me sleep thanks for them good night to anyone who sees this!
stress has been ruining my sleep lately and nothing had helped until now :)
I can only remember the first 5 mins if this meditation when I closed my eyes last night . This is wonderful thank you .
I'm just gonna say your the ONLY you tuber that makes good meditation videos especially for exams and sleeping good job on making these awesome videos thank you so much
@sus.sus.9734
7 жыл бұрын
at the end it's sounds scary in the middle it's nice
@risubscribe
7 жыл бұрын
Jason Stephenson - Sleep Meditation Music
✨safe, yes.✨
Started to listen to mediation in 2020, falling asleep within 10mins, yh yh, atleast 10 days to complete something like this
@jasonstephensonmeditation
4 жыл бұрын
I am so pleased that it works for you sam
Goodnight everyone, you're loved. I hope and pray you all find peace in this crazy place we call earth.💙
@jasonstephensonmeditation
4 жыл бұрын
Lovely words. sending the same back your way
This video is an absolutely wonderful listening experience ; it is certainly among one of the top videos I have listened to and I have been at meditation for a good 16-17 years now. There is something so mysterious to this meditation - it's very similar, I feel, to an out of body experience, just as much a meditation. THANK YOU!
7 months on and this is still the first thing I come to when I can't sleep
This is amazing. My husband and I listen to this and drift into the most amazing tranquil and peaceful rest.
@jasonstephensonmeditation
7 ай бұрын
That's lovely. May you both continue to enjoy peaceful nights and restful sleep.
I have been listening to this for over a week to help me fall asleep and then replaying it during the night when I wake again. Soothing, relaxing and puts me to sleep every time. Thank you so much.
wow an extensive list of people who love it....just add me to this list. its great. Thank you ❤
I've always considered meditation as beneficial but never been able to find anything that actually worked. Then I randomly came across Jason. My partners suffers with ME/CFS and the pain can be so severe that he can barely sleep, despite medication. Jason's pain relief recording really help sooth and this one in particular helps both of us sleep. Thank you so much. You're a godsend
Yes Sherri I would like that very much 🙏🌸💓
thank you for sleep I have needed it
This works best if you’re bedroom is cold 😂❤
@jasonstephensonmeditation
6 ай бұрын
Glad to hear you've found what works best for you. Stay cozy and enjoy your peaceful moments.
Amazing meditation. First time in my whole life I had this experience.. My soul separated from body and it felt like I was falling but up in the air, if that makes sense. It was really fast and I was happy cause I realised It finally happened (I had out of body experience) even tho I only lucid dreamed before. I tried to take my phone and press buttons but I realised that I can't move and I started to panic a bit. I had no control over my body but I still was in it trying to do things and wake up. I sat down in bed trying to put the light on but then I saw everything through this haze-net-like transparent thing. I tried to say things, it was hard to breathe because I just couldn't feel my body anymore. I don't know if I woke up when this video finished or a bit later. It was scary and at the same time amazing. It added something major to the process of my soul awakening. Thanks to the person who created this, You must have something magical in you to be able to connect it all so deeply. ☆ much love into your life ♡
I have been listening to this for the past 6 years and it been a wild ride every single night
@jasonstephensonmeditation
Жыл бұрын
Hi PBGCruizer. I'm very pleased the meditation resonated with you. Namaste. 🙏
This dude should voice Apple commercials
@laurenpilkinton3874
7 жыл бұрын
Misha MockALove I have to agree on that. he has a wonderful voice.
@edbouchard1720
7 жыл бұрын
Lauren Pilkinton
@Kat_M557
7 жыл бұрын
MockALove He should voice soda commercials
I just found this before bedtime last night. I have problems getting to sleep, and, if I wake up, getting back to sleep. I used this last night and went to sleep right away. I had to get up with the dog after a few hours. But when I returned to bed, I was able to got back to sleep immediately. I have used nature sounds in the past to soothe and relax me. As with them, I used this on a very low volume. I hope this continues to be as effective as it was in one night. I really appreciate it. Thank you.
This takes me away to another dimension. As soon as the chat finishes and that drone noise comes in… I’m away with the fairies. 🧚♀️ 🧚 🧚♂️
How could you even dislike this...
Jason, I don't know if I am the only one who thinks this but I think your voice is so soothing and firm with just enough softness to make people fall asleep.
Thank you *****
Best sleep meditation ever....it will take you back to your inner core and make you realise the connections and cosmic entanglements you are part of!!
@jasonstephensonmeditation
Жыл бұрын
Sending you loving energy, Sam.
I normally think of tons of things while I am trying to get to sleep 😴 but since I have been listening to this I forget about everything and in the morning I remember but the point I am trying to make is that this helps me and many more people in the world so I thank u for this a hopefully everyone else who listens to this should thank u as well once again thank u so much !
Another beautiful meditation. In my life and work I meditate a few times a day. Just a few minutes or much longer, depending on time. As I listen to yours I do my breathing technics and listen to your beautiful voice. I love to tell people when they do amazing things. You have done an amazing thing. I drift right off to sleep. Between Spirits( I am a Clairvoyant Medium) and my Chronic Illness my sleep pattern is wonky. Thank you. For helping us all find rest. Peace & Blessings, ~~~Jacque B.~~~
I fell into the habit of staying up until 7am and sleeping until 1pm. Praying this helps me to get my sleep schedule back on track! No matter how hard i try i can't fall asleep early!
My favorite one listened to it 100x. Currently 12:05am good night 😴😘💤🌙