Guided Meditation for Deep Sleep, Create Your Destiny Hypnosis for Law of Attraction

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Use this guided meditation for deep sleep and to create your destiny. For the best sleep ever download your FREE meditation! www.empoweredsleepformula.com/
Receive your FREE resources here: jasonstephenson.net/lp/free-r...
iTunes MP3 download available here now: itunes.apple.com/au/album/cre...
#guidedmeditation
#lawofattraction
#sleepmeditationmusic
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 2 100

  • @jasonstephensonmeditation
    @jasonstephensonmeditation5 жыл бұрын

    This meditation is now available on iTunes: itunes.apple.com/au/album/create-your-destiny-sleep-meditation/1378300463. Thank you for your support.

  • @laurensmith4375

    @laurensmith4375

    5 жыл бұрын

    I love your videos they are a amazing 😉 me and my sister fall asleep in seconds you are the best I will always listen to your music/Meditation

  • @kellybell2400

    @kellybell2400

    5 жыл бұрын

    Jason Stephenson - Sleep Meditation Music Thank you 🙏 for all you do! I don’t think I could sleep without your meditations and music. I appreciate all you do 🙏!

  • @hermanklump8983

    @hermanklump8983

    4 жыл бұрын

    I listen to this guided meditation every night. I’ve tried many other, but this is simply the best. I’m usually asleep by the time I hear Jason talking about a path. Thanks Jason!

  • @vaisiri

    @vaisiri

    4 жыл бұрын

    Thanks Jason, your voice is a blessing.

  • @kaystarrraguini7712

    @kaystarrraguini7712

    4 жыл бұрын

    I have been listening to your channel for a couple of months. This particular one had me asleep within minutes and I slept well! Thank you

  • @WogGodUleh
    @WogGodUleh5 жыл бұрын

    Jason: Relax your head, shoulders... Brain: knees and toes.

  • @lydiah7184

    @lydiah7184

    5 жыл бұрын

    Luke Hancock I’m trying to relax and this cracked me up 😂

  • @rosiebillings5913

    @rosiebillings5913

    5 жыл бұрын

    *giggling uncontrollably*

  • @heatherwillis469

    @heatherwillis469

    5 жыл бұрын

    Same 😂🤣

  • @Bobbie_theintrovert

    @Bobbie_theintrovert

    5 жыл бұрын

    Omg...I can’t stop laughing...! How am I supposed to sleep now...?

  • @lorrainecarmichael5393

    @lorrainecarmichael5393

    4 жыл бұрын

    Bobbie D. ;

  • @curtisknudsensr3333
    @curtisknudsensr33334 жыл бұрын

    Listening to this every night for over 6 months. This combined with Buddhist philosophies has completely changed my life for the better. The law of attraction has enhanced my career, increased my income and brought an amazing woman into my life.

  • @brandoncorynagley92388

    @brandoncorynagley92388

    2 жыл бұрын

    All of that means nothing if jesus is not your lord and savior. Buddha gets noone to heaven... jesus christ does who died for your sins that you may have eternal life... think on that...only takes faith coming to God...

  • @shickman19

    @shickman19

    2 жыл бұрын

    @@brandoncorynagley92388 it means a lot to Curtis clearly. You sound narrow minded.

  • @sharondoherty682

    @sharondoherty682

    2 жыл бұрын

    @@brandoncorynagley92388 how judgemental of his life and healing can you get?

  • @reshikamukundan7801

    @reshikamukundan7801

    2 жыл бұрын

    God Bless You ❤️

  • @aaliyahbarker7225

    @aaliyahbarker7225

    2 жыл бұрын

    update?

  • @yourcalmplace
    @yourcalmplace3 жыл бұрын

    My comment will probably get lost but whoever reads this.. You got this! Whatever you are going through will get better hang in there ✨❤️

  • @Mary-sp9dp
    @Mary-sp9dp5 жыл бұрын

    I love this video an your channel. I'm 19 an my mom recently passed away. I haven't been able to get to sleep without sleep paralysis or nightmares. You've helped me sleep thank you.

  • @kevinaraujo4945

    @kevinaraujo4945

    5 жыл бұрын

    May God guide you. May he comfort you with his love. Stay strong and courageous. If u ever feel alone and lost remember to keep on keeping on and in the horizon, there is hope road.

  • @cscard77

    @cscard77

    5 жыл бұрын

    So sorry for your loss..May your Mom rest in peace.

  • @FireGamer-su3cf

    @FireGamer-su3cf

    5 жыл бұрын

    My sister died and I know it hurts may your sleep be deep and your dreams be sweet

  • @linaperez2996

    @linaperez2996

    5 жыл бұрын

    Spoken Word97 be strong remember that God is always with you.

  • @theresajoyce1559

    @theresajoyce1559

    5 жыл бұрын

    Spoken Word97 Dan Jones

  • @deadmeme5029
    @deadmeme50295 жыл бұрын

    * starting my relax * *MY NAME IS JASON*

  • @bug6723

    @bug6723

    5 жыл бұрын

    Yeah, that's accurate lmaaaooooo

  • @phoonox7772

    @phoonox7772

    5 жыл бұрын

    Kermit befriended a new Kermit

  • @belencita9526

    @belencita9526

    5 жыл бұрын

    saaaaaame lmfao

  • @luvarn2

    @luvarn2

    5 жыл бұрын

    🤣🤣🤣🤣😭😭😭😭😭😰😓

  • @jacksonelliott1513

    @jacksonelliott1513

    5 жыл бұрын

    My username on Xbox is Kermits toga

  • @SomosLaNuevaEra
    @SomosLaNuevaEra2 жыл бұрын

    It doesn't matter where you are right now on this planet‚ I wish you a peaceful life where all your dreams come true!❤

  • @karolinalundqvist9179

    @karolinalundqvist9179

    5 ай бұрын

    Wish you the same😁🙏❤

  • @juliaj6152
    @juliaj61525 жыл бұрын

    Hey! Stressed college student here. This is the only video that can get my anxious and depressed self to bed. Thank you!

  • @JoshGreiff

    @JoshGreiff

    4 жыл бұрын

    Julia J that is a very limiting mindset

  • @connorfrost2804

    @connorfrost2804

    3 жыл бұрын

    It’s Jason not the video ever since I started watching him I look forward to sleeping

  • @zingirable

    @zingirable

    3 жыл бұрын

    Dont worry about it. It will pass. You will be successful.

  • @Katie-by3us

    @Katie-by3us

    3 жыл бұрын

    Wow same

  • @SBMCProduction

    @SBMCProduction

    3 жыл бұрын

    Uni student here 🙋🏼‍♀️ I relate to every letter even 2 years later, that isn’t a “limited mindset” it’s a over anxious mind processing everything that’s going on, that’s happened and what could happen..... and I for one as a student have to process information every second of the day, understand it, reconstruct it and relay to in a completely different way. Life makes you do that too with all the shitty curve balls it throws at you, including this bloody lockdown fly, now THIS helps my over active mind and his voice is purely soothing

  • @JazzBarAmbience.office
    @JazzBarAmbience.office9 ай бұрын

    As you continue on your journey, know that brighter days are ahead. My thoughts and wishes are with you, hoping that you find the strength to overcome any challenges that come your way. May you find comfort in knowing that there are people who care and are here to support you. May your heart be filled with hope, and may you find the peace you seek. 💙❤🤗

  • @Elizabeth-vm8cp
    @Elizabeth-vm8cp6 жыл бұрын

    Holy crap, I’m laying here in bed and the first seconds had some quiet music and I heard “Hi, I’m Jason” and I almost had a heart attack

  • @neringavaranauskiene8721

    @neringavaranauskiene8721

    6 жыл бұрын

    Eliza beth thank you for making me laugh!

  • @wendyfern1703

    @wendyfern1703

    6 жыл бұрын

    Lol!! Same!!!

  • @meashkah

    @meashkah

    5 жыл бұрын

    I almost died when he said “hi my name is Jason....”. Lmao.

  • @andres6296

    @andres6296

    5 жыл бұрын

    Holy molly I can't stop laughing now I can't sleep hahahhaa

  • @reannahenricks6355

    @reannahenricks6355

    5 жыл бұрын

    I know why you did that

  • @infiniteaffirmations7984
    @infiniteaffirmations79843 жыл бұрын

    If you ever go through hard times, just remember that it will be better soon. Stay strong and no matter who you are, you are loved!

  • @kiarushing7091
    @kiarushing70913 жыл бұрын

    Whoever is reading this... you are powerful and loved!

  • @tf4777

    @tf4777

    Жыл бұрын

    As are you! Xx

  • @valentinasanna4018
    @valentinasanna40185 жыл бұрын

    I only trust your meditations for some reasons, can’t deeply relax with anyone else, there’s just something soothing and safe about your energy! Thank you so much for everything you do. Love, peace and many blessings to You xx

  • @link3792

    @link3792

    4 жыл бұрын

    Hi

  • @joannaedwards6325

    @joannaedwards6325

    3 жыл бұрын

    He seems totally sincere and it's easy to believe that HE REALLY CARES. Not so much with the other relaxation folks.

  • @susanmercurio1060

    @susanmercurio1060

    Жыл бұрын

    Me too

  • @giannaantinori6105
    @giannaantinori61053 жыл бұрын

    It always amazes me how another humans voice can calm you so much, before Jason I honestly couldn't go a night without nightmares or no sleep at all, thanks so much for jason

  • @mellyroxlol
    @mellyroxlol3 жыл бұрын

    "making sure your spine is straight..." Me with scoliosis: 👁️👄👁️

  • @TeaSpiracy

    @TeaSpiracy

    3 жыл бұрын

    Lol me in my side everytime 👀

  • @flintfoster8010

    @flintfoster8010

    3 жыл бұрын

    Me whos gay-

  • @lilyknudtson7993

    @lilyknudtson7993

    3 жыл бұрын

    SAME

  • @Broitssalem

    @Broitssalem

    2 жыл бұрын

    @@flintfoster8010 MEEEE

  • @tristanshelton9164
    @tristanshelton91644 жыл бұрын

    3 years of highschool down and suddenly I find myself at the end of my juvenile days and onto the next phase of my life. This being marked by constant irrational worrying and a heavy tightness of the stomach and chest. Only as of recently I’ve resorted to meditation, and I have this video to thank for that. Thank you

  • @sterreboutz3447
    @sterreboutz34475 жыл бұрын

    Make sure your spine is straight *has scoliosis*

  • @cielphantomhive2868

    @cielphantomhive2868

    5 жыл бұрын

    SAME LMAO

  • @MizCo-zt8vt

    @MizCo-zt8vt

    5 жыл бұрын

    Lmfaoooo 😂😂😂 now i dont have scoliosis but the "o fuck" moment has me laughing. its more like a laugh of oh shit and nervousness then it is because its funny. Aww fuckk 😭😂 just now he mentions it again and im like o shit what if you (imagines myself) cant 😬😖😂

  • @itsmichellez8647

    @itsmichellez8647

    5 жыл бұрын

    LMFAOOOAOAIAIAI

  • @lullabychannel5400

    @lullabychannel5400

    5 жыл бұрын

    Hahahhdhahfh same

  • @landonholt712

    @landonholt712

    5 жыл бұрын

    Sterre Boutz me too bro

  • @brandilea325
    @brandilea3254 жыл бұрын

    Who’s watching this in 2020

  • @narimanch7080

    @narimanch7080

    4 жыл бұрын

    Me

  • @owenzigmund

    @owenzigmund

    4 жыл бұрын

    Me

  • @kensyskye8965

    @kensyskye8965

    4 жыл бұрын

    brandilea325 I am but turning it off as it is mainly music?

  • @anetabrier2217

    @anetabrier2217

    4 жыл бұрын

    Why you asking? You have a better option in 2020?

  • @b.angelekunkowski4892

    @b.angelekunkowski4892

    4 жыл бұрын

    Me

  • @sophieacapella
    @sophieacapella6 жыл бұрын

    Dear Jason, I tried different meditation channels lately but I always get back to yours. The empathy and genuine care you feel for others are truly manifested through your voice and it is such a treat to listen to your recordings. Please keep these meditations coming!

  • @Ann65.

    @Ann65.

    6 жыл бұрын

    Sophie Acapella I agree with you Sophie. There are things other meditations which I use, but always my “go to now” channel is Jason’s.

  • @zezeob6920

    @zezeob6920

    5 жыл бұрын

    Anybody else scrolling down comments randomly?

  • @mikidunning6010

    @mikidunning6010

    5 жыл бұрын

    Zeze OB definitely

  • @independentartistinc.947

    @independentartistinc.947

    5 жыл бұрын

    Sophie Acapella

  • @hectormanzo115

    @hectormanzo115

    5 жыл бұрын

    He'll yea

  • @amartinez130200059
    @amartinez1302000594 жыл бұрын

    I have extreme insomnia, there are times I don’t sleep for days. I recently discovered this video and although it may seem like such a small amount to normal people, I have been able to get 2-3 hours of sleep consecutively for a week and a half. This video has been very helpful for me and I just wanted to say thank you.

  • @joannaedwards6325

    @joannaedwards6325

    3 жыл бұрын

    Andrea Hope by now you have discovered Jason's other anti insomnia tapes. Some others are more relaxing and sleep inducing than this one. By now you should ve getting at least 6 hours sleep. Good luck. 💜💤💤💤💤💤 p.s. also there are plenty of videos on how to get better sleep that aren't scary. 😌

  • @meganmorrow9956

    @meganmorrow9956

    2 жыл бұрын

    Hey Andrea, i really hope you get this comment. I want you to be aware of something! I have no idea how old you are which honestly it doesn't matter, girl. Getting only 2-3 hours of sleep can cause cancer, multiple cancers, Alzheimer's disease, memory loss and a whole lot more to your brain health, organs and basically all around human functionality. I don't want that happening to you or anyone /: So I felt the need to explain it to you incase you were un aware my girl. Did you know, sleeping only 2-3 even 5 hours a night or not at all increases your risk to have a stroke or heart attack in your lifetime by 65-70%? Basically in our brains we have a waste pipe basically. That produces waste during your day. (we are all born with Alzheimer's disease and a heap of different cancer cells, etc but our body fights off the bad cells in certain ways and sleep is one of them.) WELL, lol that "pipe" in our brain collects all that bad stuff aka the toxic waste inside that pipe and as our bodies sleep our brains work to completely eliminate all that was accumulated. If you are not sleeping well it just continuously accumulates in that pipe which eventually will cause medical issues or illness /: it is never too late too start fresh . dont worry that you've already over flowed it, it takes a while. But, a doctor sleep meds or buy 10mg meletonin and take 2 if you have too. We sleep due too the release of meletonin in our brains. meletonin is best to buy because it knocks you out and you wake up only feeling well rested and not groggy because we make meletonin naturally already in our brains (: Other sleep meds are human made which contain ingrediants to sometimes make us wake up feeling fatigued, tired, un alert, or sometimes not want to wake up at all. I hope this helps you or anyone who cares to read.

  • @SageGrundy

    @SageGrundy

    2 жыл бұрын

    I'm w/ you 100%

  • @suzywagoner3053

    @suzywagoner3053

    Жыл бұрын

    @@joannaedwards6325 [[

  • @joannaedwards6325

    @joannaedwards6325

    Жыл бұрын

    @@meganmorrow9956 Trying to "help" someone by FRIGHTENING them??? What an unnecessary, NEGATIVE comment!!!!

  • @apotato2581
    @apotato25816 жыл бұрын

    I'm only 11 yet your your calm voice and great advice always gets me to sleep OMG THX FOR 300 LIKES

  • @apotato2581

    @apotato2581

    6 жыл бұрын

    Ahhhhhh jason replied best day ever

  • @Chelsea-zn8vy

    @Chelsea-zn8vy

    6 жыл бұрын

    Yeah same

  • @apotato2581

    @apotato2581

    6 жыл бұрын

    Noice

  • @supersonic6425

    @supersonic6425

    6 жыл бұрын

    SquidKid Gaming I like it a.k.a your comment. Are you going to do another comment?

  • @apotato2581

    @apotato2581

    6 жыл бұрын

    Just did lol

  • @mumsiedarkdragon2296
    @mumsiedarkdragon22965 жыл бұрын

    First time I've ever tried something like this, I lasted maybe 20mins into the meditation and was out like a light. Was the deepest most peaceful sleep I have had in years. Thank you 🙏

  • @tylerwallace3642

    @tylerwallace3642

    4 жыл бұрын

    I'm out in 0.0000000000000000000001 nanoseconds

  • @CamilleRunawayBRIDE
    @CamilleRunawayBRIDE6 жыл бұрын

    My daughter who is 4 asks for you by name every night. The only way she goes to sleep.

  • @rebeccafry9641

    @rebeccafry9641

    5 жыл бұрын

    Camille Velar0@

  • @catarinanunes4430

    @catarinanunes4430

    5 жыл бұрын

    So sweet 💝💝💝

  • @bigups8103

    @bigups8103

    5 жыл бұрын

    Aweee too cute!! My grandson 4yrs, also asks for them~

  • @sonnygirl8823

    @sonnygirl8823

    5 жыл бұрын

    Camille Velarde which ones does she like I’m trying to get my niece into it she is 5

  • @justintimemagddelow672

    @justintimemagddelow672

    5 жыл бұрын

    Weird

  • @claudiadelrey5722
    @claudiadelrey57226 жыл бұрын

    I needed this to fall asleep because of my depression. Thank you.

  • @link3792

    @link3792

    4 жыл бұрын

    Hi

  • @tylerwallace3642

    @tylerwallace3642

    4 жыл бұрын

    Me to

  • @tylerwallace3642

    @tylerwallace3642

    4 жыл бұрын

    If it helps just think of all the good things in life and what you're grateful for in the day and then I'll help you fall asleep at night it really helps and plus Jason just is amazing he does everything he helps you fall asleep and I'm so grateful for him without him I'd be sleep deprived so much

  • @athinaforouli

    @athinaforouli

    4 жыл бұрын

    I cured my depression with meditation twice daily for three months

  • @qeteshruach2722

    @qeteshruach2722

    4 жыл бұрын

    As long as we claim things and circumstances to be ours instead of something we're currently experiencing.. we'll hold on to them and they us. 🙏

  • @ScurvyRascal
    @ScurvyRascal5 жыл бұрын

    Hi everybody! If you like Jason's videos and they help you, give something back by letting at least one ad run (with the sound down!lol). That's how he gets paid :-)

  • @marvabryan4412

    @marvabryan4412

    4 жыл бұрын

    Good to know. Thks

  • @carlrookyard3835

    @carlrookyard3835

    4 жыл бұрын

    Good

  • @carlrookyard3835

    @carlrookyard3835

    4 жыл бұрын

    Good 🏈🍕🌭🍟🍿🚔🚘🚛🚜🐶

  • @HeyPrettyJealousy
    @HeyPrettyJealousy6 жыл бұрын

    After losing my job today this is exactly what I need. I’m sure it’ll be amazing as always!

  • @HeyPrettyJealousy

    @HeyPrettyJealousy

    6 жыл бұрын

    Thank you so much

  • @Traceyi1000

    @Traceyi1000

    6 жыл бұрын

    RebelSweet it's a new opportunity to find the job you love! Hugs and peace

  • @meeseification

    @meeseification

    6 жыл бұрын

    RebelSweet hang in there, hope you end up in a better place

  • @HeyPrettyJealousy

    @HeyPrettyJealousy

    6 жыл бұрын

    Y’all have been so nice to me thank you. I actually got one job offer and two upcoming interviews!!

  • @bertanse6534

    @bertanse6534

    6 жыл бұрын

    RebelSweet Good Luck! 😊❤

  • @lorrayna20
    @lorrayna206 жыл бұрын

    I'm out like a light within 10 minutes of this video, I've had to take medication for years to sleep! I haven't had to take any for 2 nights now, and I can even take a nap!! How could I ever say THANK YOU ENOUGH!! ♥♥♥♥♥♥♥

  • @lindaweathersby1580

    @lindaweathersby1580

    4 жыл бұрын

    Give me this much money $10000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000

  • @kawtheralkhenaizi3002
    @kawtheralkhenaizi30025 жыл бұрын

    I'm suffering from pregnancy insomnia and this is the only video so far that actually worked! Thank you so much Although I have to say the moment you stop talking I gain my senses back and the relaxation fades away slowly but after repeating your voice for an hour I was finally able to force myself to sleep.

  • @christiansantiago9264
    @christiansantiago92644 жыл бұрын

    Anybody here in 2019? I am an I always try to look for new ones but I always come back to this one it's carzyyyyyyyyyyyyyy

  • @ma2janael

    @ma2janael

    4 жыл бұрын

    I listen to this one every, every night! I always here new things to make me keep falling in love with it 🤗

  • @marinvanz.1924

    @marinvanz.1924

    4 жыл бұрын

    Try Glenn Harrold, he is amazing! You have never, ever heard such a voice as from Glenn. Unless you know him already of course :)

  • @thelufflife8805

    @thelufflife8805

    4 жыл бұрын

    Love Jason's work! I just created a sleep meditation video as well. Would love for you all to take a listen....enjoy!

  • @sissarno

    @sissarno

    4 жыл бұрын

    Me too

  • @notfree2899
    @notfree28994 жыл бұрын

    I took a deep breath in and when I breathe out I farted and I became super relaxed and slept like a baby.

  • @chloeharper6600

    @chloeharper6600

    4 жыл бұрын

    notfree lol i don’t know why i have this habit when i hear farts i laugh even my own fart lol

  • @Unleashed.Greatness

    @Unleashed.Greatness

    4 жыл бұрын

    😂 good one

  • @tristanpappas373

    @tristanpappas373

    4 жыл бұрын

    So funny

  • @Spiritual_876

    @Spiritual_876

    4 жыл бұрын

    notfree lol..real life

  • @travelssrb

    @travelssrb

    4 жыл бұрын

    You took decompression quite literally! 😂

  • @tmahenderson
    @tmahenderson4 жыл бұрын

    This Is Honestly My Favourite Guide To Sleep.. This Video Works So Beautifully That I'd Be Slightly Nervous To Meet Jason Because I Probably Would Immediately Go Into A Deep Sleep Once I Hear "Hello, My Name Is Jason Stephenson" .. Pass Out Right Where I'm At.. Such A Smooth Relaxing Tone. Thank You Jason For The Great 💤

  • @gsand07

    @gsand07

    4 жыл бұрын

    Tundana Henderson 😂❤️

  • @crystalrosewatson460

    @crystalrosewatson460

    4 жыл бұрын

    💖

  • @DeliaRoseReiki

    @DeliaRoseReiki

    3 жыл бұрын

    Tundana - funny idea about passing out once you hear him say "My Name is Jason..l." I know what you mean. I would probably pass out too.

  • @estherz8996
    @estherz89962 жыл бұрын

    I recently lost my father, a week ago tomorrow, and these videos are the only things that have helped me sleep. I can’t thank you enough.

  • @alanastevens4199
    @alanastevens41995 жыл бұрын

    Who’s here in 2019

  • @rubycamarena_

    @rubycamarena_

    5 жыл бұрын

    Always!

  • @f4yg023

    @f4yg023

    5 жыл бұрын

    m e cause i can't sleep without meditations ;>;

  • @nikkyburrell2535

    @nikkyburrell2535

    5 жыл бұрын

    Present

  • @abbigaylecrozier8740

    @abbigaylecrozier8740

    5 жыл бұрын

    I am

  • @benpa416

    @benpa416

    5 жыл бұрын

    Me ;)

  • @deseraeward9618
    @deseraeward96184 жыл бұрын

    I have been consistently listening to this every night for a week straight and it's the first week in many years that I feel asleep peacefully. I have bad insomnia and this might be the cure

  • @AlexisSolis723
    @AlexisSolis7236 жыл бұрын

    Btw I had no idea KZread had these types of videos .. wow it’s amazing how big the platform is

  • @moshecytryn

    @moshecytryn

    5 жыл бұрын

    Alexis Solis Garcia , / yes

  • @jesseblea8904

    @jesseblea8904

    5 жыл бұрын

    The second largest search engine in the world! Next to google of course.. who owns KZread 🤓

  • @dannycastro762

    @dannycastro762

    5 жыл бұрын

    Alexis Solis Garcia same here.

  • @Emma13684

    @Emma13684

    5 жыл бұрын

    Alexis Solis Garcia Jason s are the best ones from my search. He is very compassionate and intuitive Blessings 🕊

  • @AlexisSolis723

    @AlexisSolis723

    5 жыл бұрын

    Deborah Bonney yes couldn’t agree more girl. I always come here especially when I’m getting anxiety

  • @hnttakata713
    @hnttakata7135 жыл бұрын

    I live at the base of a glorious Mountain; Mauna Kea , on the Big Island of Hawaii. I love this meditation. Daily, I an in awe with gratitude for this precious life, and this mountain. Steven.... thank you for this positive and life affirming message. Namaste

  • @relaxingmusicjapanbgm4884
    @relaxingmusicjapanbgm48843 жыл бұрын

    I'm from Japan How about you? I have had a traffic accident. After that I was depressed for a long time, I seemed useless and bad I am also a musician and I am also pursuing this genre of music This music has helped me relieve fatigue and stress. Thanks for sharing it I wish all you great success , health, love and happiness !

  • @vin2216
    @vin22165 жыл бұрын

    Good God I just got 5 hours' sleep!! First time - literally - in years! Chronic undiagnosed pain and fatigue and very heavy medication means my life is a living hell...but I feel so rested today, it's incredible! I could kiss you Jason - you're a miracle worker xxxx oh and congrats on the OA cameo!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    5 жыл бұрын

    Thank you, vivienne Lloyd-Williams. 🙏😄 I'm so pleased to know that my work has helped you reduce your stress. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊

  • @joannaedwards6325

    @joannaedwards6325

    3 жыл бұрын

    Perhaps your diagnosis is FIBROMYALGIA????

  • @vin2216

    @vin2216

    3 жыл бұрын

    @@joannaedwards6325 yes Joanna I think it is, but getting a diagnosis is hard work 😕

  • @AstrologyGirl64

    @AstrologyGirl64

    3 жыл бұрын

    Go to a rheumatologist. He diagnosed me right away. I also have RA. Have them check your sed rate levels on your bloodwork. There are medications. Unfortunately we end up being on a lot. The fatigue is the worst. That has kept me from work for 3 mths disability. I hope you find the right treatment. This video has put me into a very deep sleep. This is what we need ultimately. Love and light my friend 🙏❤️

  • @vin2216

    @vin2216

    3 жыл бұрын

    @@AstrologyGirl64 I'm on the waiting list to see one...I'd be happy with just a diagnosis right now

  • @TheDownunderTrio
    @TheDownunderTrio3 жыл бұрын

    I’ve had problems falling asleep for months! 🤯 I’ve listened to 100’s of meditations, this is the first time one has put me to sleep! Jason has a very calming voice 😀

  • @amalimcgrath9534

    @amalimcgrath9534

    3 жыл бұрын

    If only he sounded like David Attenborough :(

  • @CZMuzic2714
    @CZMuzic27146 жыл бұрын

    As a lifelong insomnia sufferer, I cannot tell you how grateful I am to have found these guided meditations for sleep. I am so very amazed at the effectiveness. Thank you.

  • @CZMuzic2714

    @CZMuzic2714

    6 жыл бұрын

    Jason Stephenson - Sleep Meditation Music You are an absolute blessing. My quality of life has improved ten fold. God bless you.

  • @Lily-cl6zk
    @Lily-cl6zk5 жыл бұрын

    Thank you SO MUCH for this! I’ve been finding it hard to sleep recently due to stress mostly and when I listen to this It settles me just nicely... I can’t usually fall asleep with noise around me... I don’t even know what you say past 4 minutes lol ❤️ the ‘unclenching the jaw ‘ bit was something I’d never heard in a meditation video but my jaw is always clenched so it was very helpful ❤️

  • @joannaedwards6325
    @joannaedwards63253 жыл бұрын

    You have made me aware that I AM A POWERFUL SPIRITUAL BEING HAVING A HUMAN EXPERIENCE. Thank you Jason. First time hearing this particular session. Had to stop at twenty-five minutes due to the invigorating knowledge of what I CAN DO with the rest of my life. Knowing I can manifest a positive future through mindful intention is kind of overwhelming. Can't sleep now. Can't wait to begin the rest of my life. Much to do to get me to my next 5 years. I'm 74 and will be dead in 10. So I had better get to it huh?? Thanks for waking me up. But, because of you, my next 5 years will be relaxing and I will always be well rested but busy. Not being sarcastic. I really appreciate my new self confidence. And being awakened out if my lethargy is a good thing. I love you Sir for all of your assistance in helping me to create a new and better life. And since it is still dark out, I will now switch back to one of your SLEEP TALK DOWN vids and try to grab a couple more hours of sleep before starting to manifest THE REST OF MY LIFE. 💜 🎼🎵🎶 ✌ 💤💤💤💤🙋

  • @maissongedgaudas1589
    @maissongedgaudas15895 жыл бұрын

    Every day I am so grateful for waking up I think of the people who lost their lives today and I always say mantras like I am love I am loved and stuff like that so thank you!!!!

  • @marzukibnabdul-rauf7276
    @marzukibnabdul-rauf7276 Жыл бұрын

    If you see my comment you are helping me manifest everything I want. Thank you

  • @lailak482
    @lailak4825 жыл бұрын

    Who would thumbs down this relaxing video

  • @anticleabc8970
    @anticleabc89706 жыл бұрын

    thank you for being the safety line during very trying times .. in love and light.

  • @peaches1535
    @peaches15356 жыл бұрын

    i fall asleep to this EVERY night. i also use this to nap in my summer school. meditation has changed my life. truly relaxes me. since i started doing this i feel so calm & in control of my emotions. i truly listen to what you have to say & unclench my jaw, tune in to how i’m feeling and i have the most peaceful undisruptive sleep. no bad dreams either. thank you SO much jason! changed my life

  • @com2375
    @com23755 жыл бұрын

    Ran across this to night. Thanks. A bit stressed tonight but as time goes by its getting better. Thank you and good night all, have a great sleep

  • @hayleymarie1684
    @hayleymarie16845 жыл бұрын

    Me and my bestfriend both listen to this exact meditation every night to help us fall asleep cause we both have anxiety and this always knocks us out:) we also have an inside joke between me and her and we always say "hi im jason Stephenson" 😂

  • @idan7989

    @idan7989

    5 жыл бұрын

    Ha ha

  • @natjane5389
    @natjane53895 жыл бұрын

    I have severe depression and anxiety and have trouble falling asleep.... well that was until I found this. No matter the mood I'm in I put this on and I can sleep ! Thank you so much !!!

  • @sianvlog9335

    @sianvlog9335

    5 жыл бұрын

    Nat jane Me agree

  • @harmoneylove6886

    @harmoneylove6886

    5 жыл бұрын

    me too

  • @anjleshmishra5590

    @anjleshmishra5590

    5 жыл бұрын

    Awesome

  • @KitsuneQueen23

    @KitsuneQueen23

    5 жыл бұрын

    Same

  • @apotato2581

    @apotato2581

    5 жыл бұрын

    I have a freind with depression. Would this help them??

  • @rebeccawilson80
    @rebeccawilson805 жыл бұрын

    I have bad anxiety it keeps me up at night Your voice is so soft it helped me fall asleep last night

  • @sleepster2445

    @sleepster2445

    4 жыл бұрын

    Same

  • @SLIME-lu3on

    @SLIME-lu3on

    3 жыл бұрын

    Okkk dumd

  • @romabatala

    @romabatala

    3 жыл бұрын

    How can I make and observation and try to sleep at the same time..😬😢

  • @romabatala

    @romabatala

    3 жыл бұрын

    Oh.. 😢

  • @connoreugenio3699
    @connoreugenio36994 жыл бұрын

    I’m no person to sleep in but ever since I started listening to these I’m out like a light until almost noon

  • @beekinder6953
    @beekinder69533 жыл бұрын

    For me Jason's voice is just the right tone and his sentence construction works well for me. He has a lovely genuine caring quality to his voice and words. I like the way he explains things as he moves along too. Like one other person who commented here: I only feel relaxed and 'safe' with Jason. To anyone who has their doubts about the usefulness of guided sleep meditation I would say, don't judge it too quickly. Try quite a few sessions & try different ones too, I'm sure there's something here to help any, and everyone. Thanks Jason, you've been soothing my troubled mind and bouts of disturbed sleep for quite a few years and have been instrumental in helping me beat decades of insomnia.

  • @pierrealie872
    @pierrealie8725 жыл бұрын

    Flaring *Ulcerative Colitis* here. This video helped me unwind a bit and stop the worry at least for a little while. Listened to it in a bath and managed to disconnect for a good 30 minutes it feels good. Thanks

  • @tonycharles9722
    @tonycharles97226 жыл бұрын

    Jason you are a life saver with your beautiful meditations. Thank you for all your help.

  • @franciscohunt3491

    @franciscohunt3491

    3 жыл бұрын

    How to Force the Universe to Manifest Your Dream Life? This system virtually puts the law of attraction on autopilot allowing you to use the Destiny Tuning Principle (which is explained in the video) to 'Tune' your destiny, into one of prosperity, happiness, love and more. Watch this video and make sure you join Manifestation Miracle >>>> *4ManifestAll. Com*

  • @ewewewewewewewewgross
    @ewewewewewewewewgross3 жыл бұрын

    My favorite part is when he starts saying “sleep” repeatedly and then stops talking for the remaining hour and a half. Edit: on a serious note tho, I’m glad this video exists. It’s really helped me through 2020 along with Unus Annus and the countless memes that came out of this year. So thanks for being one of the top 3 things that are keeping me going.

  • @joescreativejournal9329
    @joescreativejournal93294 жыл бұрын

    I was suffering from insomnia.. after I followed this I got peaceful sleep. Thanks for touching many lives

  • @97cmassey
    @97cmassey5 жыл бұрын

    This is so BEAUTIFUL. My mind has been running all day and this balances me out

  • @joytea8511
    @joytea85115 жыл бұрын

    Thanks to this I got the best sleep ever and this was the night before I had a big test and I aced it thanks so much 😊❤️❤️

  • @ninigalvez4735
    @ninigalvez47355 жыл бұрын

    WOW!! I'm shook right now. I actually watched the movie "The Secret" 2 days ago. Searching for sleep meditation and I swear yours was the first one I clicked on. I can't wait to close my eyes to this.

  • @Sillysquid48
    @Sillysquid483 жыл бұрын

    Usually I never sleep, I’ve met some traumatic experiences and am prone to nightmares, whenever I hear this, it flushed away my troubles and makes it as if the world has turned into a place of peace and prosperity. Thank you

  • @laurettapenley77
    @laurettapenley775 жыл бұрын

    Every night. Headset..lights out...Jason Stephenson. Even if I get only 4 or 5 hours of sleep due to hectic work schedule..those hours are deep quality sleep. Thank you, Jason.

  • @dessibel8649
    @dessibel86495 жыл бұрын

    Good night ✨

  • @AprilLowrey-uw6ru
    @AprilLowrey-uw6ru Жыл бұрын

    Thank you so much Jason! I love you work I have been listening for 3 years now! Thanks to you I have been sleeping better! Thanks for you speech! God bless you!❤

  • @jillyoung1282
    @jillyoung12825 жыл бұрын

    It’s so good to hear your voice again Jason. I feel completely happy and peaceful now. I shall be asleep within half an hour! Love to you. ❤️🙏🏻

  • @lytheriaaa
    @lytheriaaa3 жыл бұрын

    I have been listening to this exact meditation for 2 years now, Idk why its specifically this one, but it sure helps me go to sleep lol

  • @lytheriaaa

    @lytheriaaa

    Жыл бұрын

    update: this was when i was 14, im now 16 and i still listen to this to sleep :)

  • @LauraGarcia-yh8yb
    @LauraGarcia-yh8yb6 жыл бұрын

    You are my sleeping pill. Thank you love

  • @laj112897

    @laj112897

    6 жыл бұрын

    Jason Stephenson - Sleep Meditation Musiccccclcl

  • @caissielucie8279

    @caissielucie8279

    6 жыл бұрын

    Jason Stephenson - Sleep Meditation Music ii

  • @legoicecreamguy7648

    @legoicecreamguy7648

    5 жыл бұрын

    Healthy melatonin

  • @saraweiss8618

    @saraweiss8618

    3 жыл бұрын

    Luciano Luciano

  • @saraweiss8618

    @saraweiss8618

    3 жыл бұрын

    Luciano

  • @tracyrichards8744
    @tracyrichards87445 жыл бұрын

    I did this last night and I got to say the energy was so powerful from the top of my head to the souls of feet. All l know is l went pretty deep and l know l was asleep too this was a beautiful experience for me

  • @shiftyourreality5445
    @shiftyourreality54454 жыл бұрын

    Your manifestation is on its way, feel it, believe it and soon it will be in your current reality ✨ The universe always provides! Much love to all you beautiful souls.

  • @tomatoknuckles
    @tomatoknuckles5 жыл бұрын

    This is like a miracle to me never fails to make me pass out. I suffer with depression and its a life saver and just wanted to say thank you very much for making these vids 👏✌

  • @yonkersredhead
    @yonkersredhead5 жыл бұрын

    Love ur stuff Jason. I use it to fall asleep ever night!

  • @bayleyandbeckylynchfanhugg5778
    @bayleyandbeckylynchfanhugg57785 жыл бұрын

    I started talking to an online therapist today. She suggested meditation before bed to release any thoughts. This is my first day using you. I have severe insomnia (and depression). It is currently four am.

  • @chantelgamage3142
    @chantelgamage31424 жыл бұрын

    Jason you really are the best! You’ve helped me through a breakup....depression.....spiritual awakening and I believe you have helped me become this happy, grateful, human being today......I’m in the best place possible and you’ve played a huge part in that so thank you 💚✨

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 жыл бұрын

    Thank you, Chantel Gamage. 🙏😄 I'm so pleased to know that my work has helped you. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊

  • @chantelgamage3142

    @chantelgamage3142

    4 жыл бұрын

    You’re more then welcome 🙏🏼🤗

  • @cheridehart8625
    @cheridehart86256 жыл бұрын

    Hi Jason, I must tell you that this is an excellent meditation on law of attraction. I like to listen to the Law of Attraction meditation of Abraham Hicks and they are excellent for when I like to listen to a lecture. However, your voice is the perfect tone, the perfect volume, to take you to the perfect place, on that perfect Mountain. You are a gifted and excellent moderator of meditations. You are truly blessed.

  • @user-yo1jy5gq6y

    @user-yo1jy5gq6y

    5 жыл бұрын

    Perfect place on the perfect mountain? Wow!

  • @alexieelou
    @alexieelou5 жыл бұрын

    You need to do a podcast! I was finally able to sleep through the full night by listening to this!

  • @ninjakucher4520

    @ninjakucher4520

    5 жыл бұрын

    Alexis Lucero you could’ve liked your own

  • @leagee4450
    @leagee44504 жыл бұрын

    A nice end to another disgustingly dull day of corona break 😌✨

  • @jaxketpocket7147
    @jaxketpocket71475 жыл бұрын

    I wanted to take a moment To say thank you to you Jason , this video along with many of your other have healed my sleeping process , I used to struggle for hours to sleep 💤 so much so that this struggle caused anxiety and further interrupted my sleep and daily life , I would Wake up every hour and I don’t believe I ever reaching a deep sleep. I was always exhausted when I woke up , such low energy . But Now I put my ear buds in when I lie down (put this video on as it is one of my go to favourites)And I slowly am able to calm my mind- breath and release the tension in my body, stop clenching my teeth and stay asleep for at least 5 hours which is HUGE for me! Thank you from the entirety of my slowly healing mind, body and soul. 🙏🌙❤️😴

  • @angeluser4699
    @angeluser46996 жыл бұрын

    HOW COULD ANYONE NOT LIKE IT

  • @emilykanda7216

    @emilykanda7216

    6 жыл бұрын

    Thank you so much Jason. It helps me a lot coz I have trouble sleeping ....

  • @alanastevens4199

    @alanastevens4199

    5 жыл бұрын

    wheelchair user. My dad 😋

  • @suzanamoreno5337
    @suzanamoreno53375 жыл бұрын

    I am very greatful for this video. BlessedLove forever. Love from England. :) Thank you

  • @jessicaducat6022
    @jessicaducat60222 жыл бұрын

    I find myself coming back to this one repeatedly. Best one so far

  • @anacee
    @anacee5 жыл бұрын

    We always remain the child who feels safe when listening to a bed time story.

  • @Othellovonryan
    @Othellovonryan4 жыл бұрын

    Thank you so much! I have been so stressed because of Coronavirus...

  • @verymuchzena311
    @verymuchzena3114 жыл бұрын

    “Think about where you’ll be a year from now, five years from now” ...wow suuuper relax

  • @onebeat7281
    @onebeat72816 жыл бұрын

    I found the australian accent quite relaxing after I got used to it but I found the 'life in 5 years time' questions quite stress and anxiety provoking.

  • @Jaekization

    @Jaekization

    5 жыл бұрын

    Onebeat Gurl You’re supposed to think of the goals for where you want to be in those times, not the process to get there. Don’t think about the process, that’s what’ll stress you out lol

  • @Dydy-kv3yx

    @Dydy-kv3yx

    5 жыл бұрын

    I stopped at that point too🙁😓

  • @prissiemissie4135

    @prissiemissie4135

    5 жыл бұрын

    @@Dydy-kv3yx hhhhheuueyrrhryryeuueurrjjdduhrhryrhrrh

  • @bebefrogie

    @bebefrogie

    4 жыл бұрын

    @alexza03 wűþ þhə fűçķ đūďə

  • @joannaedwards6325

    @joannaedwards6325

    3 жыл бұрын

    Same here. Had to stop after about 20 min. cause it got almost scary. Went back to his more relaxing SLEEP TALK DOWNS. More soothing.

  • @quality169
    @quality1695 жыл бұрын

    I suffer from depression and anxiety, so I have a hard time trying to fall asleep. Thank you for this amazing meditation, and helping me get to sleep!

  • @SamirasArt
    @SamirasArt Жыл бұрын

    Finally a good night s sleep with no nightmares and a great energy waking up the next morning 🤤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    Жыл бұрын

    Hi Samira, this is wonderful to hear! Wishing you a beautiful sleep and a lovely morning. Much love.

  • @glenblok3625
    @glenblok36253 жыл бұрын

    My daughter is glued to this meditation and wont stop asking to listen to this

  • @MyraValdez
    @MyraValdez5 жыл бұрын

    I am grateful to be here 💙❤💜

  • @postagirl26
    @postagirl264 жыл бұрын

    I literally go to sleep with Jason every night. This one is my favorite right now.😊

  • @Emma13684
    @Emma136846 жыл бұрын

    The nuances of compassion just heal my broken pained body. 🕊🙏🏻🦋😘🌱

  • @travelwithjenn2
    @travelwithjenn25 жыл бұрын

    I never make it past 10 min. I instantly fall asleep. Once I woke up in the middle of it thinking I’ll be closer to the end, but I was only at 18 min but felt like I’ve slept for at least an hour

  • @infiniteskies3332
    @infiniteskies33326 жыл бұрын

    ⚜️❤️ I am infinite, I am multidimensional, I am love, I am loved ❤️⚜️

  • @aprillowrey4361
    @aprillowrey43612 жыл бұрын

    I listen to this for 5 years and still listen to it now! It’s amazing!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 жыл бұрын

    Hi April, I'm thrilled to know you have been listening to the channel for 5 years! It's great having you in the community with us. Much love.

  • @annegregorio6829

    @annegregorio6829

    Жыл бұрын

    Hey Jason. All your work is amazing but this one I listen to for 5 yrs. It not only helps me to sleep but I restart it when I wake up and then back out I go. It has changed my life. Your obvious pure intensions shine through with unconditional love. Thank you for your love to us all. I wish you all the best.

  • @whoopsydaisy3495
    @whoopsydaisy34953 жыл бұрын

    I'm dreaming of a future of abundance so that I may shine my light and helping others. My vision is to make each persons reality more positive and intriguing...colorful. beautiful. Exciting yet Peacefu simultaneouslyl.

  • @arcticspirals
    @arcticspirals5 жыл бұрын

    Listened many times, you are talented. Thank you. My 12 hour shifts at the hospital after twenty years are weights. My spirit and body feel better when I listen to you at night.

  • @ginathomas7813
    @ginathomas78136 жыл бұрын

    I have no issues falling asleep but your meditations have me asleep in no time which I find disappointing as I, for once, would love to hear them to the end. Sounds like a contradiction! But what I mean is that it would be nice to hear the whole story. Many thanks Jason.

  • @colebutler4117

    @colebutler4117

    6 жыл бұрын

    I’m literally the same I fall asleep within 5 minuets through to video

  • @aaronperkins9938

    @aaronperkins9938

    6 жыл бұрын

    Every time I listen I fall asleep fast except tonight .

  • @jayseiler25

    @jayseiler25

    6 жыл бұрын

    Gina Thomas by Hh V B Hrj

  • @no-yb6976

    @no-yb6976

    5 жыл бұрын

    Lol

  • @goddessvenus7437

    @goddessvenus7437

    5 жыл бұрын

    @@colebutler4117 ikli mo LM mm LM OL mlomolololmllmmm ol mo log o; mills mmmlolllommoml mo mo may lmmoomolm LM lllollmmllllmlmolllmm on lmommlmo mo llm

  • @andreiarosa8813
    @andreiarosa88136 жыл бұрын

    thank you so much Jason!!! Amazing. helping me a lot. love!!!!

  • @annmariewaring2014
    @annmariewaring2014 Жыл бұрын

    Always helpful, calm sleep aids for my soul.

  • @Michelle-qd9gm
    @Michelle-qd9gm4 жыл бұрын

    Not feeling well with pain this is helping so much thankyou you have a voice like an angel Jason x

  • @kellyhoosfan2031
    @kellyhoosfan20315 жыл бұрын

    This is for goal setters. I love this!!!! Thank you 🙏

Келесі