CAMEROONIAN 🇨🇲 NDOLE RECIPE

Hello Fam. In this video I will be showing you how to cook the most delicious Cameroonian Ndole. This is a common dish eaten in a Cameroon at home and at events. It can be paired with rice, plantains, yams, miyondo or Bobolo. Hope you enjoy this video and please subscribe if you haven’t.
Ingredients
Beef
Smoked fish
Crey fish
Ndole gnut
Bitter leaf
Garlic
Ginger
Pepper
White pepper
Onion
Salt
Seasoning
Vegetable oil
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Пікірлер: 103

  • @elijahmack1292
    @elijahmack12922 жыл бұрын

    My gf was so in Love, cuz I cooked it this way you showed it.

  • @CookwithNat
    @CookwithNat2 жыл бұрын

    This is exactly how to cook ndole. Great video 👍

  • @violetyafii
    @violetyafii3 жыл бұрын

    Just wowww ndole and this plenty obstacle..👏👏

  • @njinjubernice6146
    @njinjubernice61463 жыл бұрын

    I’m definitely trying this ...so yummy

  • @munkaholive4749
    @munkaholive4749 Жыл бұрын

    Wow I must try this looks delicious

  • @syndysparks5308
    @syndysparks530810 ай бұрын

    Am in my kitchen now. Lunch will be exciting today

  • @davidnjifonabdou2421
    @davidnjifonabdou24212 жыл бұрын

    Hi Tee. I made my first ndole and it's all thanks to you. It came out so well more than what I anticipated. My next stop will be eru 😊. Thank you very much

  • @teessecrets2343

    @teessecrets2343

    2 жыл бұрын

    Thanks for your feedback and thanks for watching😄

  • @Ranisia
    @Ranisia3 жыл бұрын

    This ndole really looks yummy

  • @ngaybepavel6362
    @ngaybepavel63622 жыл бұрын

    I'm ready to go to the kitchen now... Thanks!

  • @helenengonton
    @helenengonton10 ай бұрын

    Pas de gingembre dans le ndolè mais à part cela le reste c'est 👍

  • @marthangene5509
    @marthangene5509 Жыл бұрын

    Best recipe ❤️❤️thank you so much🙏

  • @allentertainment1512
    @allentertainment15122 жыл бұрын

    Wow girl, you cook really well...

  • @BeyondSightNetwork
    @BeyondSightNetwork3 жыл бұрын

    I’m here for this Ndole that has gone to Harvard oh 🙌🏾🙌🏾🙌🏾🙌🏾 wooow I got hungry only from the thumbnail 😋😋😋😋

  • @teessecrets2343

    @teessecrets2343

    3 жыл бұрын

    Hahahaha thanks for watching..🙏

  • @violetyafii

    @violetyafii

    3 жыл бұрын

    On a serious note🤣. Super creative

  • @mireillew8271
    @mireillew82713 жыл бұрын

    Oh man, this is the real deal. It looks so good. Miam🤤

  • @teessecrets2343

    @teessecrets2343

    3 жыл бұрын

    Thanks for watching

  • @carellesob6413
    @carellesob64133 жыл бұрын

    Honestly Titi if I knew where you lived Langa would have led me there. This Ndole is really looking so yummy,palatable and presentable😍😍😍

  • @teessecrets2343

    @teessecrets2343

    3 жыл бұрын

    Hahahahahahaha I wish I could share it physically🤣🤣 thanks for watching oo

  • @samuelndive584
    @samuelndive584 Жыл бұрын

    Great job....very explicit and easy to follow

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    Thanks for watching 🙏

  • @gabiladarlington1456
    @gabiladarlington14562 жыл бұрын

    You know your thing mum

  • @KellyBlink-o3t
    @KellyBlink-o3t22 күн бұрын

    Am trying this repsic now 😮

  • @princessgigiking
    @princessgigiking Жыл бұрын

    I'll take all the ingredients! Leave out the beef! 🍖🚫🍖 I bet this taste amazing 😍😍😍

  • @hannahmambonkeh1885
    @hannahmambonkeh188529 күн бұрын

    This is the best way to cook Ndole

  • @teessecrets2343

    @teessecrets2343

    29 күн бұрын

    Thank you 🙏

  • @henriettagibril6381
    @henriettagibril63818 ай бұрын

    Please explain how you prepare the bitter leaf. It can be cut up but how do you he rid of most of the bitterness. Where I come from it is pounded and the washed to the desired bitter taste. takes a lot of washing. Also my Cameroonian friend prepared her grounding by boiling for about 3 minutes , drying and blending.

  • @user-xy5lk9pq7v
    @user-xy5lk9pq7v Жыл бұрын

    Был в Камеруне, пробовал национальную кухню, там все супер вкусно и полезно💪🏿👍🏿

  • @tubechrisable

    @tubechrisable

    Жыл бұрын

    я была в России. I loved the smoked fish and chicken

  • @nanojump338
    @nanojump338 Жыл бұрын

    Thaks veryy much

  • @mbifidelis1553
    @mbifidelis15532 ай бұрын

    I cook my own different 😅

  • @bihnjong4430
    @bihnjong44303 жыл бұрын

    I don just automatically hungry the Ndole now so😋

  • @teessecrets2343

    @teessecrets2343

    3 жыл бұрын

    Hahahahha thanks for watching

  • @karinecn2351
    @karinecn23512 жыл бұрын

    Cameroon Obosso. It looks yummy 😋. I have learnt to fry the crayfish with the onions. Let me get into the kitchen 😋

  • @teessecrets2343

    @teessecrets2343

    2 жыл бұрын

    Thanks for watching 😁

  • @Elisanyoh
    @Elisanyoh Жыл бұрын

    Thanks to you recipe my Ndole came out perfect

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    Thanks for watching 🙏

  • @mungwatk
    @mungwatk Жыл бұрын

    Worked well for me! Great video!!!

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    Thanks for watching

  • @elijahmack1292
    @elijahmack12922 жыл бұрын

    Thanks Sis...

  • @MattyNelson-rs3ik
    @MattyNelson-rs3ik10 ай бұрын

    A Cameroonian sister made ndole with smoked turkey.smaking so so good..

  • @elnep4127

    @elnep4127

    22 күн бұрын

    Lion meat too is very good inside ndole

  • @lalahjones657
    @lalahjones657 Жыл бұрын

    Yummy

  • @njinjubernice6146
    @njinjubernice61463 жыл бұрын

    When next you prepare okongobong do not forget to upload.I really love your cooking

  • @teessecrets2343

    @teessecrets2343

    3 жыл бұрын

    Thanks dear...I will definitely do so👍🏻

  • @doctorlove8035
    @doctorlove8035 Жыл бұрын

    Making this tomorrow 🥰🥰 thank you

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    Thanks for watching

  • @IvanAAnnuh
    @IvanAAnnuh Жыл бұрын

    Thanks T!

  • @enangandolo1781
    @enangandolo17812 жыл бұрын

    Thank you and I’m cooking this today

  • @teessecrets2343

    @teessecrets2343

    2 жыл бұрын

    You’re welcome and thanks for watching

  • @dorcasekupe6532
    @dorcasekupe65322 жыл бұрын

    Miam miam❤❤

  • @HeBh-vu3mp
    @HeBh-vu3mp3 ай бұрын

    Thanku sweetie

  • @nanojump338
    @nanojump3388 ай бұрын

    Your pot is small mama 😅

  • @teghenclovis2168
    @teghenclovis2168 Жыл бұрын

    Adey Na kitchen so 😹😹

  • @brandonbricks2699
    @brandonbricks26992 жыл бұрын

    Thanks for the tutorial. Can the Gnut be replaced with egussi?

  • @teessecrets2343

    @teessecrets2343

    2 жыл бұрын

    Well it can...but it won’t a have the same taste and flavor as Ndole should. In cases where you don’t have enough gnut you can add a little egusi to augment. But whatever you do make sure your Ndole at least 80% gnut as the base mixture for the bitter leaf. Thanks for watching 🙏

  • @agnesnash1375
    @agnesnash137518 күн бұрын

    I made it and served with ugali 🇰🇪

  • @fokumbadruth550
    @fokumbadruth5502 жыл бұрын

    Hello pretty Tee🥰. I have a question. Did you boil the g. nut before blending?

  • @teessecrets2343

    @teessecrets2343

    2 жыл бұрын

    Yes dear I did...it’s best to boil so the gnut softens and blends easily and also the gnut won’t take so long to cook.

  • @bihnums
    @bihnums Жыл бұрын

    I kinda put too much groundnut paste😅😅😅, but it still came out delicious. Thanks for the video

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    Thanks for watching!

  • @concepcionobono9849
    @concepcionobono98492 жыл бұрын

    Hello, can I use normal green vegetable or is only bitter leaf?

  • @teessecrets2343

    @teessecrets2343

    2 жыл бұрын

    Ndole is preferable with only bitter leaf any other vegetable you use may not give you the same taste and flavour

  • @juvertmongo7839
    @juvertmongo7839 Жыл бұрын

    Please for the groundnut,are u supposed to fry it?

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    No the groundnut is boiled not fried

  • @kaliddrame8756
    @kaliddrame8756 Жыл бұрын

    Je suis du MALI . Mais j,aime bien n,dolé j,adore😂

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    Bienvenue…Merci d’avoir regarder ce video😄

  • @juvertmongo7839
    @juvertmongo7839 Жыл бұрын

    What kind of vegetables, can I use any?

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    No...only bitter leaf if you intend to get same results

  • @violetyafii
    @violetyafii3 жыл бұрын

    The colorrrr yummm

  • @SolangeAmara
    @SolangeAmara3 күн бұрын

    Am a Nigerian I want to try this please can I use our normal grandnut for this recipe??

  • @teessecrets2343

    @teessecrets2343

    2 күн бұрын

    Yes you can, but you will need to peel off the brown skin of the gnut before blending it to a paste.

  • @kemronpa
    @kemronpaАй бұрын

    Peanut, cashew allergies in my house. Do you recommend another nut to use instead?

  • @teessecrets2343

    @teessecrets2343

    Ай бұрын

    Unfortunately this dish can only be made with peanuts.how ever I can recommend u try Okongobong..it’s similar to Ndole but made with melon seeds and okongobong leaves instead.. check out the video through this link.

  • @teessecrets2343

    @teessecrets2343

    Ай бұрын

    HOW TO COOK CAMEROONIAN🇨🇲OKONGOBONG SOUP kzread.info/dash/bejne/nZth1tiyfdSydrA.html

  • @angelmirabel7813
    @angelmirabel7813 Жыл бұрын

    Am a Nigeria but I have been in cameroun pls what vegetable did you use

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    I used washed bitter leaf

  • @angelmirabel7813

    @angelmirabel7813

    Жыл бұрын

    @@teessecrets2343 thank you

  • @georgesk5285

    @georgesk5285

    Ай бұрын

    The scientific name of bitter leaf is Vernonia amygdalina

  • @esthernyariki8213
    @esthernyariki8213 Жыл бұрын

    Can I know the name of that green vegetable

  • @teessecrets2343

    @teessecrets2343

    Жыл бұрын

    It is bitter leaf

  • @ismailahmed6595
    @ismailahmed65953 ай бұрын

    What is the name of the vegetable

  • @teessecrets2343

    @teessecrets2343

    3 ай бұрын

    It’s called bitter leaf

  • @heiditiwaah
    @heiditiwaah Жыл бұрын

    I really want to prepare this dish for my cameroonian King but, I am scared of not being able to have it right.. Heard also that, if its it well prepared it can be poisionous

  • @mberakogift7614

    @mberakogift7614

    Жыл бұрын

    No darling there's smthing we call bush pepper or black pepper add to it so it won't disturb his belly nothing will happen to him

  • @Miss__kaymo
    @Miss__kaymo3 жыл бұрын

    Hey guys please help me‼️ I am a south African lady And met up with an amazing Cameroonian guy And I have never met any Cameroonian before nor have I ever dated one🙈🙈🙈 Can you guys kindly advice me on what meal I can actually surprise him with‼️ something easy but traditional

  • @teessecrets2343

    @teessecrets2343

    3 жыл бұрын

    Woow that’s great! Well I think you can start by asking for his favorite Cameroonian meal.. then go ahead to find the recipe.. if you can’t find it on my channel.. feel free to send me and email so I can wrk on it.

  • @Miss__kaymo

    @Miss__kaymo

    3 жыл бұрын

    @@teessecrets2343 Aaawwww thank you Soooo much Hun,,I really appreciate....will ask him and get back to you

  • @Miss__kaymo

    @Miss__kaymo

    3 жыл бұрын

    @@teessecrets2343 hey Hun...He likes Ndole and Banga soup

  • @teessecrets2343

    @teessecrets2343

    3 жыл бұрын

    I have both recipes on my channel just look through and try to make it..pls let me know how it goes.

  • @Miss__kaymo

    @Miss__kaymo

    3 жыл бұрын

    @@teessecrets2343 hi babe,,yes I wrote them down....will keep you posted

  • @perpetualattahsunday4463
    @perpetualattahsunday446311 ай бұрын

    Am Nigerian. Please how is the groundnut process

  • @teessecrets2343

    @teessecrets2343

    11 ай бұрын

    Hello before forming the groundnut paste, the groundnut is boule till it’s soft and then blended to form a paste.

  • @perpetualattahsunday4463

    @perpetualattahsunday4463

    11 ай бұрын

    @@teessecrets2343 dried or fried groundnut?

  • @teessecrets2343

    @teessecrets2343

    11 ай бұрын

    @@perpetualattahsunday4463 the groundnut is bought dry from the market. This type of groundnut is a special groundnut which is white in color unlike the regular brown groundnut which is usually fried. This type is usually boiled and not fried

  • @perpetualattahsunday4463

    @perpetualattahsunday4463

    11 ай бұрын

    @teessecrets2343 thanks a lot

  • @stayingrozy131
    @stayingrozy131 Жыл бұрын

    This is egusi soup substitute.

  • @Bruhaha9
    @Bruhaha97 ай бұрын

    I can't understand what she's saying the white paste is.

  • @teessecrets2343

    @teessecrets2343

    7 ай бұрын

    The white paste is boiled peanuts (white peanuts) which has been blended to form a paste

  • @louisajivirnyuy974
    @louisajivirnyuy974 Жыл бұрын

    I knew everything except the onions with the cray fish put together

  • @nyabenjamin9675
    @nyabenjamin967510 ай бұрын

    #Etsmarino

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