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I'm listening to your videos literally back to back this week as I've got a biopsy tomorrow and am petrified I've got cancer again but maybe not, we'll see. It's an awfully lonely place to be in life with no family left at all and just my precious little dog buddy but your words are keeping me from tipping over the edge into a total meltdown. thank you Sara for just everything you've given here, blessed be 💞🙏💞

@kenmarchington9536

3 жыл бұрын

Steph, hpe all went well! I'm thinking of you.

@pusphathangiah7050

Жыл бұрын

Ok

@mytherapymytruth

5 ай бұрын

What were the results

I really needed that, im naturally an overthinker and build myself up witj anxiety and fear. This is the best meditation ive come across so far that i was able to finish and feel more in tune with my thoughts. A lovely calming voice! Thank you sm

I really needed this tonight. You've saved my over thinking and am now able to sleep peacefully. I love all your videos and have found my safe place ❤❤

I loved this! I laid on the hydro massage bed while doing this medication. Thank you

@TheMindfulMovement

10 ай бұрын

That sounds nice…

I really like this one, shifting from the noise rather than getting frustrated and emotional about it 🙏🙏🙏🙌

You are my saviour -. Calm in a crazy world. Sarah you have such a soothing voice. I find it hard to meditate without your voice. Thank you.

That was fantastic!!!!! Thank you. :)

Thanks so much Sarah - lovely short meditation - really appreciate your guidance, Namaste, Beth

Awesome thanks!

Thank you so much 😊

Sara, this was so very helpful. Thank you for being here 😌🙏❤️

@TheMindfulMovement

Жыл бұрын

You're so welcome!

That felt amazing, thanks

Your Voice heals me with the peace of my mind. Thank you Dear Sarah🖤 I owe you .

Thank you Sarah every day I meditate with your uplifting voice. I am grateful for you. ☺️

Thank you for helping me find my inner quiet and practice focused breathing to get calm. Your reassuring voice is what I crave and respond best to, bringing up feelings of sorrow and gratefulness.

I absolutely love this particular meditation. I needed something like this to give me a focal point of calm in my body. Also the words Sarah uses to thank the interrupting thougt to leave, so gentle. Thank you Sarah 💛🔆

@anniestebbins9964

3 жыл бұрын

Excuse me: Sara

@anniestebbins9964

3 жыл бұрын

Please excuse:: "Sara"

Beautiful !! Sarah , thank you for another amazing meditation!

Excellent one! Thank you.

Thanks a lot madam, now meditating with you is a part of my daily morning routine.

Thankyou so much I daydream alot and narrate stories in the back of my mind It was affecting my day-to-day life , after doing this and not having a single thought in my mind straight for 12 min was amazing , I had a strange feeling in the middle of my brows i.e third eye . I was feeling it

Thanks for your help in shifting minds and bodies to create a space of mindfulness. 👍

Thank you so much for this meditation this morning! 🕊 this is a so very welcomed gift as I prepare for a new day....❤️

Well done, thank you very much for this. Fastest 12 minutes ever! I will try this daily, thanks again

This was very refreshing 😌

You are so gifted!

Wonderful

Thank you, just when I needed it most ❤

Amazing! Thank you. X

Very peaceful 😌

Love this SO much. It is perfect for my rainy Oregon day. Love you Sarah!!!!!

The movement in this moment

Felt so peaceful thank you

The richness of this content is a guiding force. A book I read with related material was a life-changing experience. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

Thank you very much! Very effective meditation!

Thank you very relaxing. Namaste 🙏

Have a wonderful day,too!

Very cool

Thank you so much guruji (a wellwishing teacher in Hindi) ....🙏🙏🙏😊😊

I really needed this. A bundle of thanks💙💙

Beautiful! Thank you so much!

Tank you

Love this, it works ❤️❤️❤️

Very nice

Needed this, was working out, thought about Amazon for some random reason, stopped working out, went on Amazon, then went back to working out, saw my hair, and randomly started playing with it, I get distracted toooo easily 😭

Thank you so much. Just what I needed so relaxing 😌

Excellent quick pick me up! 😍

@TheMindfulMovement

3 жыл бұрын

Glad you enjoyed! 💜

Thank you 😊😊

This was a great meditation. Thank you for sharing 💓✨

Thank youuuuu💖💖

Thanks, very nice relaxing time to start my day!

Thank you

Perfect

The best meditation ever heard on overcoming distractions -so simple and quiet -yet profound - thank you!🌻🙏🦋

Thank you for sharing, "Thank you for sharing." 🙏😌

Hi Sara :) Can you please give us book recommendations of your favourite books? We really need them in times of difficulty.

This should be part of the school curriculum, but with no tests. Thanks again.

🥰🥰🥰❣️

Have an amazing day everybody reading this😀

Hi trying to mediate sine March 2022 they are attacking me

I feel like I have hit a wall

ppO

I really like the mindful movement meditations. But this one designed to help with distractions was the opposite. The distraction for me was too much talking during the meditation. Not enough quiet time to actually pay attention to the breathing. Sorry..didn’t like it.

I loved this! I laid on the hydro massage bed while doing this medication. Thank you