This all exercise are added in " सूर्य नमस्कार "

How can I thanku enough.... Amazing work ... Keep blessing d community... 🙏🙏🙏🙌🙌🙌

You are amazing.Thanks for your guidance.🙋

यह वास्तव में सूर्य नमस्कार आसन का अंश है यदि हम सब भारतीय अपने संस्कारों को* ना‌* भूल कर सूर्य नमस्कार आसन करते होते तो हमें स्वस्थ रहने के लिए किसी की आवश्यकता ना होती

@saurabhbothra

Жыл бұрын

Ekdum Sahi baat hai

Great 👍

Good evening sir excellent vedio, I can do only one truely speaking.

Thank you very much for all 3 levels....I follow you and I had done the 21 day challenge with you and still going strong with yoga....thank you

@saurabhbothra

Жыл бұрын

Great job!

Thank you seems easy but it is not that simple. Keep going.

@meeramehta8919

Ай бұрын

U have to build it up slowly over time

Amazing workouts👌

You are a addiction.. must say. Thank you!

@saurabhbothra

Жыл бұрын

Hahaha

Amazing guidence

Really amazing 🤩 Addicted to Habuild community

Saurabh sir- superb motivater,superb just superb 😍🤩

Simply nice sir.. 🙏🏼

Thank u 🎉

Wow.. super

Nice sir

Nice Work Sir ji 🙏😀💯

बहोत अच्छा ❤

Thank u

💐

😮

Thank you sir but 55+wali ke liye bhi easy exercise bataye please

no words to appreciate you... thank you

I sm also addicted, thankyou for your guidance!

I was really a very lazy person but i started that 21 day challenge as well as i started following everything u say and now I've lost 3kgs in just 40 days..so thank u so much😊

You are amazing Saurabh

Very good to learn 😊

Wow that's great

Great one Sourabh 🎉😊

Nice ! I like that beat too bro

It it also doing pushup during burpee to reduce fat faster

thanxx sir ji

Excellent

Nice vedio

Congratulations bro🎉 We have made Guinness World Record Together. Thank you so much for giving me such an opportunity ❤

Love ur work-outs. KEEP UP UR GOOD WORK! Recommended my son n DIL. Incidently he was in same batch at IIT-BHU.

Saurabh sir your body is flexible , u can do easily🎉

Your amazing sir 😊

Burpee- ye kya hoye Surya Namskar nahi kaha ja raha he😂😂

So thanks for this help 21 day

Superb 👏🌸🌸🌸🌸

You are amazing sourab 😄😄 I am happy with you, your Teaching superb, loved your Teaching. Thank you so much, only gift I can give you is to promise to practice yoga every day. 😜😜😜

Thanks sir ji👍

Superb

Thank you Sir. It really helps

Very nice

Sir God bless you 😊

Excellent air

Great

Super 😊👍

Blessing always 🙏

Thank you sr

Wow nice

Thank you for ur 21days challenge sir 😊

Super

Happy Birthday Mastee

Supper 🙏🏽🙏🏽

Thanku sir 🙏

thank you sir

Nice ❤️

Nyc ji

Urvi belekar. Namaste. Thanks

U r amazing .

Advance +, add a push up

this is called sapate in hindi 😊 I like this exercise

The advanced version also looks like a beginner version

👌👌🙏

🙏🙏🙏🙏👍👍👍 thanks dr

Thanks

👌👍👍

❤❤❤

Good morning I want to join yoga classes

Tnx Master ❤

❤

Too difficult for Seniors above 65yrs Any easier burn fat exercise for seniors ?

@thilagakathi8891

Ай бұрын

Maybe level one will be ok

Yoga for senior citizens ji

Kindly send me the link to join your sessions

Waiting for your next video dad ❤

Urvi belekar. I like.thanks

Above 60 years have exercise separately

🙏🙏

Sir Ap jo bhi yoga sikha rahai hai kya kya problem hone se nehi kar saktai hai ye yoga

looks like naga chaitanya for side angle

☺️

👍

With knee problem can we do?

Sir weight gain yoga video

If your weight is more then please dont do it otherwise it will affect you knee joint. Although You can do the 1st one.

If we have a knee problem how do we do burpee?

I want to add your class so

Sir pls advice exercise for kidney

@saurabh I can’t find your video of upper body yoga challenge today on you tube. I used to follow the same daily but this is not showing today . Please put this back if removed by you .

Can people with backpain can do this beginner version

I didn’t understand the diff between 2nd and 3rd level

I want to join ur sessions

Love you too the moon and back ❤

Pushup kon karega burpees incomplete hai...

Can I do this with vertigo too?

Can we do this knee pain