Brain Exercise to Improve Memory | Jim Kwik

In this video I will explain why I always say learning and improving your memory is as easy as PIE. PIE is a method I developed over 25 years ago and I love to use it to memorize lists.
These are three keys to better memory and today, we’re turning them into a technique.
Unleash your super brain in just 31 days with our Kwik Recall program, now with a special discount: bit.ly/3vgc9Gd
0:00 Memory is as easy as PIE
3:03 Brain exercise for better memory
13:09 Improve your memory
***
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Пікірлер: 255

  • @JimKwik
    @JimKwik Жыл бұрын

    Subscribe so we can stay in touch and learn together. 🧠

  • @redribbon2

    @redribbon2

    Жыл бұрын

    yes!

  • @TheTexnos

    @TheTexnos

    Жыл бұрын

    Thank you

  • @exploringcrypto6609

    @exploringcrypto6609

    Жыл бұрын

    None animal produkt are good for us

  • @ggez3684

    @ggez3684

    Жыл бұрын

    @@exploringcrypto6609 HAHAHHAAHA

  • @roseladd6402

    @roseladd6402

    Жыл бұрын

    🥧 I like this P-I-E to memory exercise.

  • @berkshirecove1936
    @berkshirecove1936 Жыл бұрын

    Protect this man at all costs ☺️

  • @goldgirl8771

    @goldgirl8771

    Жыл бұрын

    Agree

  • @pranverahysaj4707

    @pranverahysaj4707

    Жыл бұрын

    I was thinking about UNESCO maybe. Only if we know him before, when we were kids. He is very a incouraging person and the love that he has for helping us is amazing.

  • @jaystax3245

    @jaystax3245

    Жыл бұрын

    Agree 😄

  • @hongphucnguyenbuiphuchands6480

    @hongphucnguyenbuiphuchands6480

    3 ай бұрын

    I agree

  • @They_call_him_Vijay.

    @They_call_him_Vijay.

    2 ай бұрын

    😂😂😂❤

  • @freddi896
    @freddi896 Жыл бұрын

    I missed 3 and was beating myself up for it. Then he says at the end, its ok. You hear it all your life. He said it just as I was beating myself up it, now I am crying. Thanks, I needed that. Bought your book and subscribed. Love the superhero story. Happy you got to meet your super heros. You are a real life one. Amazing. Especially how you teach the elements; I actually saw and heard that on a podcast.

  • @editorialandconsultingserv293
    @editorialandconsultingserv293 Жыл бұрын

    Very helpful. I am 60 years old and will learn to improve my brain memory with your video. It worths 1000 likes

  • @irenekend
    @irenekend Жыл бұрын

    1. Avocados 🥑 2. Blueberries 🫐 3. Broccoli 🥦 4. Olive oil 🫒 5. Eggs 🥚🍳 6. Green 💚 leafy vegetables 7.Salmon 🐟🍣 8.Turmeric 💛 9. Walnuts 🌰 10. Dark chocolate 🍫

  • @lyl3645

    @lyl3645

    Жыл бұрын

    FYI, Broccoli (mouth) is before olive oil (ears). A fun game overall. 😂

  • @irenekend

    @irenekend

    Жыл бұрын

    @@lyl3645 Noted and corrected. Thanks for the correction

  • @areyoufreeenough1372

    @areyoufreeenough1372

    Жыл бұрын

    @@lyl3645 🤗🤗😄

  • @raquelmedina7320

    @raquelmedina7320

    Жыл бұрын

    @Irene I think that walnuts should be the first one over the head

  • @Sarah-kj6yg

    @Sarah-kj6yg

    10 ай бұрын

    This is a great tool you posted. I took a screenshot to help with this memory exercise 😊😊

  • @rashidat1009
    @rashidat10095 ай бұрын

    This is one of the most amazing techniques for my memory, I can't believe that I remembered everything (now I can) in & out of order.

  • @anthonys6494
    @anthonys64942 ай бұрын

    I’m rarely wowed with knowledge, but this technique on memory was eye opening for me. Immediately subscribed and bought your book. Thank you for sharing your wisdom G.

  • @mariecolin3458
    @mariecolin3458 Жыл бұрын

    Thank you so much Jim for your dedication on helping millions of people for a better brain. I am very grateful to watch your videos because I have been and still struggling with brain difficulties and learning disabilities for years and years and by watching your videos and your online classes and teaching I am feeling hopeful on the path for a better brain so thank you!

  • @esthersantos_1
    @esthersantos_1 Жыл бұрын

    You are a treasure, Jim. Thank you!! ❤

  • @Antoniowebtube
    @Antoniowebtube6 ай бұрын

    You are great Jim. Thanks for these practices. Love you

  • @MiaAYang
    @MiaAYang Жыл бұрын

    Much appreciate it, Jim!

  • @junecarter9330
    @junecarter9330 Жыл бұрын

    I’m smiling so hard! This is everything to me!! Thank you!

  • @grino_cj
    @grino_cj7 ай бұрын

    Thanks Sir Kwik! I have learned a lot from you. Thank you very much!

  • @mapubi.alafyah
    @mapubi.alafyah Жыл бұрын

    best video I have ever seen! Thank you!!! I followed right after this video, without even knowing what other videos you have, because this video was so helpefull and well done!!

  • @anette5468
    @anette546810 ай бұрын

    Thank you so much Jim Kwick ❤

  • @jamesk8s1
    @jamesk8s1 Жыл бұрын

    Luv Jim! A gift, a treasure!! 🌟

  • @attiq_rah
    @attiq_rah Жыл бұрын

    The most real & valuable channel on KZread ❤️

  • @hasselblad445
    @hasselblad4455 ай бұрын

    We need all this guidance from childhood onwards to improvements in life

  • @bapsymcdowall9574
    @bapsymcdowall9574 Жыл бұрын

    So so thankful for you always..Hundreds of them learning from you, good on you brain guru..Gods gift for you...

  • @evie8322
    @evie8322 Жыл бұрын

    Omg thank you so much!! I can use this throughout my med journey!

  • @kathyxiong-kaczorowski1311
    @kathyxiong-kaczorowski1311 Жыл бұрын

    Omg. You are the grand master of memory. Thank you billion times for that lesson. I have always wanted to know this method and you just made it so simple and effective. God bless you and your lessons. It’s life changing.

  • @gurleen_p
    @gurleen_p Жыл бұрын

    thank you for sharing this exercise! it was very enjoyable

  • @Hugogirl
    @Hugogirl Жыл бұрын

    Thanks! This is a great method. I listened to this @ 2 pm and did the recall @ 4:30 pm and I remembered everything except the eggs. Pretty good for a first try.

  • @annejames890
    @annejames890 Жыл бұрын

    Thank you so much for this informative video. I loved it and I will share it with others.

  • @martinv192
    @martinv192 Жыл бұрын

    Most helpful video of all time. Thanks so much

  • @musicnotes4755
    @musicnotes475511 ай бұрын

    Love your videos and your calming voice that reassures those of us who are concerned about getting dementia!

  • @missb584
    @missb58410 ай бұрын

    Thank you I just think you are incredible and admirable. Your dedication to this will help so many people this was a true joy and blessing to watch😌💞

  • @saoirseart.portraits
    @saoirseart.portraitsАй бұрын

    Amazing! I tried it and i remember it all😱😱😱😱 i definitely use this during my studies for my exam.. thank you jim

  • @michellepuni926
    @michellepuni926 Жыл бұрын

    Just did this and it works!!!

  • @nigelanicette9243
    @nigelanicette9243 Жыл бұрын

    I did the exercise and it improved my memory. I made some mistakes honestly while doing this. But it's like what you said, you're learning. Your mind isn't set, it can improve with memory techniques. I even answered all the questions and fully cooperated with him. I'll get the list eventually, I just have to practice. I am looking to improve myself as a person.

  • @Sseana.k

    @Sseana.k

    Ай бұрын

    How did it go

  • @Sanjay-yd1jq
    @Sanjay-yd1jq8 ай бұрын

    Wow truly blessed for these tips ❤❤❤

  • @fitandfabulouswithcharleas7901
    @fitandfabulouswithcharleas7901 Жыл бұрын

    Wow! Wow! Wow! I remembered the list! I can't wait to share this video! Peace and Blessings💕

  • @NicoleDumebiJoseph-ys5ym
    @NicoleDumebiJoseph-ys5ym9 ай бұрын

    Thank You Jim❤

  • @tialioe8857
    @tialioe885724 күн бұрын

    Thanks kwik, u are awesome 👏

  • @askban9318
    @askban9318 Жыл бұрын

    Thanks you very much for your precious teaching

  • @roseidaclarettemoraes1989
    @roseidaclarettemoraes1989 Жыл бұрын

    You talk with passion, to get us to understand

  • @agathajoseph3886
    @agathajoseph3886 Жыл бұрын

    Hi Mr Kwik thank I love your energy so gentle.

  • @airwreck220
    @airwreck2203 ай бұрын

    I love your videos and your teachings 🙏

  • @honeyree590
    @honeyree590 Жыл бұрын

    Jim u r grt. Reformer of memory... I used to forget things most frequently in short time. Now when I tried this technique i got to remember all things without missing,in one go along with u. It's amazing... I got u in My list of priority. *JIM*

  • @AlamoCityCello
    @AlamoCityCello Жыл бұрын

    Great video Jim! Very useful information. Thanks so much!

  • @dylan4331

    @dylan4331

    Жыл бұрын

    Avoid scammer

  • @teresanatividad1126
    @teresanatividad1126 Жыл бұрын

    i have fun and lauging to myselfand doing it. its amazing playing with your brain. am 58 years old . I always wanted to keep a try doing new things to my self as part of my continous learning. Thanks for sharing.

  • @kristy4297
    @kristy4297 Жыл бұрын

    Thank You Jim Quick

  • @adniloropmaco4341
    @adniloropmaco43413 ай бұрын

    Thank you Jim😍😍

  • @tong9765
    @tong9765 Жыл бұрын

    Thank you so much for the tips

  • @crob6587
    @crob6587 Жыл бұрын

    Great learning strategy!!!

  • @destinybaron5115
    @destinybaron511511 ай бұрын

    Wow! At first I was thinking ok this is not so advanced and then I was able to memorize the list with ease forward and backwards. Wow!!

  • @lyndatita8917
    @lyndatita8917 Жыл бұрын

    You are the best Jim

  • @Pipa217
    @Pipa2173 ай бұрын

    Wow it works!!! I love PIE thank you

  • @Ljbitt
    @Ljbitt Жыл бұрын

    Thank you ☺️✨

  • @elinabek2373
    @elinabek2373 Жыл бұрын

    Thank you very practical episode

  • @FloydJordanTv
    @FloydJordanTv2 ай бұрын

    Thank you !

  • @anniebaliang8353
    @anniebaliang8353 Жыл бұрын

    I love your way of teaching,this will help my memory. Avocados, blueberries broccoli olive oil,salmon, turmeric,green leafy vegetables dark chocolate I couldn’t remember the second to the last I thought it’s almond ?I will remember the name if I see in grocery store. Thank you again.

  • @we4r119
    @we4r11911 ай бұрын

    I listened to a couple of the improve memory tutorials and tried to put into practice what you said. I have since forgotten my hairdressing appointment and my GP appointment. I set my alarm to wake me up to try to remember my dreams, and drank water before bedtime. All that happened was that I slept even less than my pitiful 5 hours sleep a day.

  • @levels6346
    @levels63466 ай бұрын

    Amazing exercise. Thank you ✨👏

  • @Mia-zb2xr
    @Mia-zb2xr Жыл бұрын

    i always thank you.. Happy New Year ❤

  • @michachorbinski7756
    @michachorbinski7756 Жыл бұрын

    I have to say.... it works!!! Awesome tip

  • @Keana43
    @Keana43 Жыл бұрын

    Sir I think you've just cracked something inside me. I got them all❤️❤️

  • @glittergirl002zaratte3
    @glittergirl002zaratte3 Жыл бұрын

    Jim kwik I don't know why I came across your course... It made me cry and still crying... I was you when little and have grown now... I'm joining but I get paid on this Thursday I look forward to doing course and yes xmen made me want to join your course ... I will tell you how far ive come with mental illness... I think you and your course can blast mental illnessout of the water... I trully look forward to learning from ypu Thank you for the opportunity Much regards Tatiana zarate

  • @leeknow3708
    @leeknow3708 Жыл бұрын

    Wow this is amazing!

  • @zeryang85ify
    @zeryang85ify Жыл бұрын

    This helps sometimes lol. I remember reading this in your book. But I get so distracted in the grocery store

  • @epickrimson72
    @epickrimson72 Жыл бұрын

    I honestly wasn't sure I'd be able to remember more than 3 or 4 things. Guess I still need to work on limiting mindsets. I guess that's why you're the expert.

  • @jannathnazim1638
    @jannathnazim1638 Жыл бұрын

    I loved and enjoyed this video 😍

  • @MichiganPeatMoss
    @MichiganPeatMoss Жыл бұрын

    2022: Great channel. Thanks! I recall this technique from a super-old reel audio tape my dad had. Originally produced in the 1960s. So memorable I haven't forgotten it yet: "The oatmeal cookies dancing in the living room!" :) Part of this technique's success is "dropping the structure" along multiple exercises of prior lists. Some of us have that self-sabotaging talent. ;)

  • @Jewel131
    @Jewel13110 ай бұрын

    Hi Jim, I'm a Christian who has undergone a few shocks recently and has had some memory troubles. So thanks for the tips, especially the food based ones

  • @YY-yz7gn
    @YY-yz7gn3 ай бұрын

    Thank you👍

  • @anjirlicaminu4610
    @anjirlicaminu4610 Жыл бұрын

    Thank You 🙏🏾

  • @MW-sv1dp
    @MW-sv1dp3 ай бұрын

    Man I love this. I always just assumed my memory was terrible and that's how it would always be

  • @zensurgery2755
    @zensurgery2755 Жыл бұрын

    Fascinating ❤

  • @Toni_Wijaya95
    @Toni_Wijaya954 ай бұрын

    It's Awesome Thanks a lot

  • @soniaamagdayao3986
    @soniaamagdayao3986 Жыл бұрын

    Thanks for sharing

  • @hawraanasrallah5730
    @hawraanasrallah57307 ай бұрын

    Thank you is never enough

  • @CNBlaze-qj7fg
    @CNBlaze-qj7fg7 ай бұрын

    Amazing! I got a serious brain injury about 20 yrs ago and my short term memory is practically useless. This method allowed me to remember 8 out of 10 whereas without I was just a 2 out of 10. Now lets find out if it sticks when I leave the room. 😉

  • @vanessaturner3754
    @vanessaturner375419 күн бұрын

    So cool!

  • @reenaleechiu2763
    @reenaleechiu2763 Жыл бұрын

    love it!!!

  • @GloriaBerrisch
    @GloriaBerrisch Жыл бұрын

    I feel your sincerity to teach. You're an incredible instructor. I just want you to know that you're making a difference in my life and for sure with others too. You are doing a n awesome job! More power to you!

  • @HYPOXiX

    @HYPOXiX

    Жыл бұрын

    He’s amazing!! I integrate his principles into my online work out

  • @elamathi.m2121
    @elamathi.m21215 ай бұрын

    Thanku you 🎉 ..it will help me for remembering some names for history subject..

  • @theway2heaven444
    @theway2heaven444 Жыл бұрын

    Thank you for the Pie 👍🙏

  • @madelynplat6549
    @madelynplat6549 Жыл бұрын

    Thank you, so happy I was able to do it!

  • @dylan4331

    @dylan4331

    Жыл бұрын

    Avoid scammer

  • @letsdiscover8761
    @letsdiscover8761 Жыл бұрын

    Well done..!and thank uuu..!! 😊 it seems working

  • @jacintadsouza5566
    @jacintadsouza5566 Жыл бұрын

    Thank you 😊

  • @nkarthikeya8113
    @nkarthikeya81138 ай бұрын

    Thank you ❤❤❤

  • @matshupamabope612
    @matshupamabope612 Жыл бұрын

    Thank you so much

  • @4lifelearners226
    @4lifelearners226 Жыл бұрын

    Wow this is amazing

  • @bianglyngdoh2600
    @bianglyngdoh26005 ай бұрын

    I loved this and it helped me alot as i am very weak in memory power Thank you🤝

  • @ceciliaomaye3340
    @ceciliaomaye3340 Жыл бұрын

    Thank you

  • @juliediazoni8112
    @juliediazoni8112 Жыл бұрын

    Awesome!!!

  • @roseidaclarettemoraes1989
    @roseidaclarettemoraes1989 Жыл бұрын

    Thankyou so much. !!!

  • @mariaesplana4507
    @mariaesplana4507 Жыл бұрын

    Amazing. I got all of it.

  • @veromarike2025
    @veromarike2025 Жыл бұрын

    Thank you God bless you You give me solution to my disability

  • @bapsymcdowall9574
    @bapsymcdowall9574 Жыл бұрын

    Good morning to you..Fantastic video, God bless you, have a great day ahead..

  • @maimaivaj91
    @maimaivaj91 Жыл бұрын

    I listen to audiobooks when I work on jigsaw puzzles. It helps me better remember what I'm learning from the audiobooks.

  • @TennantMary
    @TennantMary Жыл бұрын

    I used this in acting and it truly made me much better

  • @zeeee_yt
    @zeeee_yt Жыл бұрын

    I wish you could help students of different subjects break down their tough topics 🌝 I have all the items embedded in my mind by heart. Amazing video! Thank you 🥰❤

  • @dawsansanhtay3935
    @dawsansanhtay3935 Жыл бұрын

    thanks for ur informations.

  • @taekorgoodnews573
    @taekorgoodnews573 Жыл бұрын

    Works like magic

  • @marianespinosa3285
    @marianespinosa32853 ай бұрын

    Oh my i remember it,thank you😁

  • @khaledyousef9997
    @khaledyousef999726 күн бұрын

    Phenomenal

  • @ritatownsend7408
    @ritatownsend74083 ай бұрын

    Well heck. That worked liked a charm.

  • @anjaneekhadoo3990
    @anjaneekhadoo3990 Жыл бұрын

    Thank you ❤❤❤❤Jim ❤❤❤

  • @dylan4331

    @dylan4331

    Жыл бұрын

    Avoid scammer

  • @syeda....hamida5127
    @syeda....hamida5127 Жыл бұрын

    Heyy JIM collage student u are soo use full