Learn How to Make Healthy Bottle Gourd Stir fry / Churakka Thoran in easy steps
#cookingatmayflower #cooking #chapathicurry #bottlegourd #keralathoran
#laukistirfry
Here I have cooked Bottle Gourd Kerala style using Bottle gourd , grated coconut, green chillies, mustard seeds, curry leaves, dried red chillies, garlic and Turmeric powder is used for the color
For everyday Kerala meals, Bottle Gourd thoran makes a quick and easy side dish for rice.
Ingredients
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Bottle Gourd
Coconut Oil - 2 tbsp
Mustard Seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Urad dal - 1 tsp
Chana dal - 1 tsp
Dry red chillies - 2 nos
Curry leaves
Chopped garlic - 3 cloves
Onion chopped - 1 small
Green chilli - 4 nos
Turmeric Powder - 1/2 tsp
Salt as needed
Grated coconut - 4 tbsp
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Check my other Thoran recipes
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