If people don't like your videos then they shouldn't watch. Personally, I love them❤
@papasmurf9146
2 ай бұрын
That's something I've never understood. If you don't like the content of a channel, give it a "thumbs down" or "don't recommend this channel" and move on.
@thiralane1420
2 ай бұрын
Ditto that! Scroll on any of those who dislike or don’t approve…
@sandravogt2301
2 ай бұрын
Bravo,vous êtes magnifique.Une belle année 2024 à vous 🎉
@LovinDebsFit50s3 ай бұрын
You Go!!! 🙌 I was born in 1963. Lost 70 pounds in my 50s. I’m 60 yrs old and have been struggling with severe postmenopausal depression since last year. I’m trying to find my way back.
@agnesfouche4788
2 ай бұрын
Do not give up ! It gets better and the rest will pass, been there.🩷
@chickamerino952
2 ай бұрын
You can do it. I just started menopause, I think, not sure where I'm at. My whole reality has changed. Find things that make you happy. I happen to still love my career, so I'm still motivated. But the weight loss, fog brain piece is terrible.
@missmayflower
2 ай бұрын
@@chickamerino952Weight loss????? At menopause???? You must be the first.
@ladyzakari2342
2 ай бұрын
You are amazing, Very best wishes
@doniadabbas3296
2 ай бұрын
If you start with body-identical hrt, there's a good chance that your depression will be gone immediately.
@shelwhitfield19053 ай бұрын
There are so many weirdos online. I can’t imagine how they came up with a reason to fight with you. I’m glad you’re strong enough to ignore them. I love your content.
@mistressmon3 ай бұрын
I can't imagine what negative things people could write about you ? You're a positive person
@whatzupLizzy3 ай бұрын
I’m 63 and Covid made me go from fit to flabby. I love your stories. Thanks for sharing!
@Emma.E.Emerson
3 ай бұрын
It took a year but just lost the Covid weight. Turning 63. Keto helped plus exercising....but actually exercising does not burn as much calories as I wish it did. It was the diet...but the exercising is helping tightening arms. I have a way to go. Best.
@tamillaabduragimova1810
3 ай бұрын
Same. Until my endocrinologist advised me to avoid gluten. I noticed that exercise doesn't help me as it used to. It's mostly the diet that did.
@PilatesWithMeSDickens707
3 ай бұрын
63 still fit for lots of exercise, never too late start today ❤
@PilatesWithMeSDickens707
3 ай бұрын
@@Emma.E.Emersonabsolutely what I believe first diet then exercising but both together is key for a healthy lifestyle
@Emma.E.Emerson
3 ай бұрын
@@tamillaabduragimova1810 I am never hungry anymore. I experimented a couple of times. On my son's 28th birthday, I bought a surgery cake, white flour. I was a wreck. I wanted to eat the whole cake. It's addicting. I wisely made him take the cake home. He is super skinny....but even skinny people need to avoid process junk. I eat for treats now almond flour and brown coconut Suger. It does not give that metabolic disturbance to keep eating.
@ladylove38703 ай бұрын
I just found your channel and I think you're awesome! I'm 48 and have let myself go for the last decade. Have gained a ton of weight. But I'm ready to find myself again. Thank you for sharing your story❤❤
@kaybeaver8320
Ай бұрын
Way to go. Your looking great! I think we can all through phases where we neglect ourselves. I know l am trying to find my way back after losing my 3 siblings. Your inspiring!!
@OceanBlue-td6yn3 ай бұрын
You are beautiful and your food looks yummy! You've inspired me at 70 and I'll now get myself back on track. Everyone loses their way sometimes. God bless you!😊
@TheMinlou3 ай бұрын
who would have an issue with you? you are amazing
@PIRIL19713 ай бұрын
❤I ve been struggling for 3 years now and for the first time in my life I am fat, I have no energy and totally lost. Thank you for ❤❤❤sharing and gave me motive to fight!
@tamb7587
2 ай бұрын
Get on Keto , my husband put his type Il diabetes in remission on it he lost 60 lbs is in great health . I lost the 30 lbs I needed to loose on it and have way more energy. Watch Dr Ken Berry keto for beginners.. Also get ALL YOUR HORMONE levels checked. I didn’t realize it, but I had almost 0 thyroid function. I am currently on bioidentical hormone replacement therapy and take thyroid meds , it has been life-changing. I’m 63. We have been on keto for four years. My husband is 72 years old and is in better shape than he’s been in since he was in his 40s. Even his Dr is astounded but we do NOT cheat , it has truly been a life style change but well worth it.
@cynthiaann4465
Ай бұрын
Omg same here. I’ve always been thin till Covid had me sitting around so much. Let’s think positive and get busy! 👍😊
@nancychestnut8928
27 күн бұрын
Never give up. Start with small changes in your meals. Start a 15 minute exercise workout and gradually add to it. Get the word "diet" out of your vocab. It's lifestyle! Dump the sugar and salt.
@arlocharlieluna2345
25 күн бұрын
Me too! And its been devestating! Im dedicating 2024 to finding my self again, and literally need her motivation. ❤
@robertashaffer39503 ай бұрын
I will be 63 in a few weeks. I went from someone fit and excited for the future, to someone totally out of shape, weight gain and 3 huge life events that had me stuck to my sofa. I am trying hard to pick myself up and move forward.... it's extremely challenging. Thank you for this 🙏❤️
@seraphariel13643 ай бұрын
You had me at : “I’m basically feral”…!🤣😂
@irismckay64723 ай бұрын
Keep sharing. Love your bravery. Love your compassion for others.
@metti55303 ай бұрын
You are incredibly inspirational. Thank you for generously sharing your success with the world.
@user-hf7jx6kb8v3 ай бұрын
You are such a shining light, and many are and will continue to benefit from it❤
@danasmith60323 ай бұрын
You are a beautiful example of health at any age ❤
@karolinagadd8353 ай бұрын
Im 42 this year and im glad you shared this with us. I lost my way too..especially with wine. I started watching you're videos and it gave me hope! You are so beautiful and I was ready to just give up, becouse I've been compering myself with 20yo lds 😂 I joined the gym last week. Been swimming twice already. And all I can say you can still be attractive and fun and beautiful and happy no matter what age !!! Girl power ❤ thank you
@FiftySister
3 ай бұрын
Omg yes!!!! Thank you. It’s why I keep posting. You’ve made my day 🤩
@furbabe
3 ай бұрын
🎉🎉🎉but is it still ok to have a little bit of wine 🍷? It’s really too difficult to cut down to “0”
@robstephanieervin2439
3 ай бұрын
Same! Her comment really resonated with me. Encourages me to continue to kick my wine habit. I'm currently committed to get moving every morning. Hopefully health will give me the energy to stay away from alcohol. I really need more fresh food in my diet too. Baby steps! FOLLOWING
@kivakai
3 ай бұрын
👏🏼👏🏼👏🏼
@kivakai
3 ай бұрын
@@furbabe I think each person is wired differently and has different chemical reactions. Something gives me a feeling that we know deep down when it's a problem vs the odd reward after a tough week or celebrating a catch up session? Be honest with yourself ♡
@linedallaire96313 ай бұрын
I was also born in 67... ❤ you look amazing. I gave up alcohol 🍸 trying to watch I eat... exercise... but it's a struggle every day. Love from Canada 🇨🇦 ❤
@amyedwards5211
3 ай бұрын
Same. I have turned on my self care switch on.😂🎉
@slendersprig6811
3 ай бұрын
1967 here too!
@lettygova2803
3 ай бұрын
You can do it, we all can do it! Consistency and perseverance ☮️
@maybeswearingwillhelp9238
Ай бұрын
Lots of exercise helps with staying away from alcohol!
@staceyallard26923 ай бұрын
I’ve never understood people who want to say rude, negative or bash other humans here on the internet.. it boggles my mind. I’m 56 & on a fast track to an early grave if I don’t practice some self care soon! THANK YOU for the motivation! You are absolutely beautiful! 🙏🏼😊♥️
@LightHouse_2223 ай бұрын
2 hours later I tried it. No rope but I went through the motions. I set the time for 15 minutes so no cheating. My dogs freaked out and went to hide. They thought I had lost it ! Just goes to show how sedentary I am. It was fun and took me back 45 years. I didn't actually jump because I have 20 kg to lose and gravity was fighting me. But I started eating healthy a few weeks ago and cut out caffeine too. So this is the perfect moment to add exercises. ❤ a huge thank you. ❤ from South Africa. 68 feral child here.
@marie-linedeslauriers43393 ай бұрын
Just ignore these people who are putting nasty comments …they are often the one who suffer the most and try to splash their venom on star light like you 💫 keep on shining !
@elainemidgley7878
3 ай бұрын
Totally agree .... These people usually don't have the strength to do what this amazing lady has done.
@user-kc8yr3di5s3 ай бұрын
My dear woman, you keep going. You are fabulous. You have found your style and you're grace. I love the fact that you love your hair. And it's so pretty. The color is on point. The way you mix your clothes up and are willing to try different. New things is what life is all about. Your journey is amazing. Continue to take each step happily joyfully. And informative
@thiralane14203 ай бұрын
Born 71, definitely feral, lost my way, gone fit to flabby also…but just found you! Thank you…🙏 I see light at the end of this long tunnel which is becoming too tight due to my ever expanding waistline from eating too much shite at all the wrong times! 😂 Thank you for sharing your inspiration x
@JaneCrossan
2 ай бұрын
I love the comment about the tunnel being too tight!! Good luck on your journey ❤️
@thiralane1420
2 ай бұрын
@@JaneCrossansometimes the World Wide Web has just the tonic you need as a proverbial kick up the derrière to boot you through that tunnel! 😂
@JaneCrossan
2 ай бұрын
@thiralane1420 Yes...I'm ready to change and have been encouraged by your hilarious comments 😂 I've had a life long struggle with food but even in my old age I'm still hopeful that I can win the battle.
@simonecamden81603 ай бұрын
I have lost my way several times in the last 17 years because of a unhealthy relationship . Thanks for the good encouragement. Cheers to you!
@martinamaud9762
3 ай бұрын
Fuk em they’re probably jealous because you look so good Keep being you you’re amazing 💚
@salasbns3 ай бұрын
New subscriber. Finding my way back after divorce during COVID. It's been rough, but I love where im at.😊
@stefanielorenz21983 ай бұрын
Hey Sister, I am the same age and it's so inspiring to watch your story and hear what you have to say! I am at a very low point in my life and it helps me to watch a survivor! Thank you!
@anya4253 ай бұрын
I was born in 68. Middle Child. Love and support your message.
@lh99332 ай бұрын
Another '67 girl here! I need your motivation & inspiration, so thanks for being here. ❤❤❤
@foxtail8033 ай бұрын
Found your channel. Love your content. I am 50 this year.i beat breast cancer over last 4 years. Lost everything house car stability. I went from living week to week thinking I was strong working little bit chubby run up stairs to catch abus and happy. To almost dieing 2x from chemo 2x from surgery and sepsis. I am over weight now. As my bones are not strong .after chemo got hair line fracture from tripping off a kerb. Due to surgery lack mobility .my teeth are ruined from chemo and I back at work part time starting again like a nineteen year old moving out of home. Your bit self care sharing. Has motivated me to. Get off the bus a block early to walk home . Create a salad to have with mince ( no steak it hurts my jaws). Next pay I gonna buy a jump rope to try and skip. Thanks. I even started to wear eye shadow again
@FiftySister
3 ай бұрын
I’m so sorry you’ve had such a tough ride, but the road ahead is going to get much smoother I’m sure. Thank you for being here.
@mjames9217
3 ай бұрын
You can do it! One step at a time. Rooting for you.
@onyenmehieihenagarankeoma2070
3 ай бұрын
You can do it. My mother had stage 4 Cancer at diagnosis Went from being a Head of Department to being a Hospital porter at 60. She focused on beating Cancer. Then rebuilt her life. Thrived, had a blast. Lived to 85
@foxtail803
3 ай бұрын
@@onyenmehieihenagarankeoma2070 that's so inspiring to hear thank you
@foxtail803
3 ай бұрын
@@mjames9217 thank you . I am each day doing more . After work on Saturday I went for a swim at the pools did 7 laps and walked 4 half laps of walking over 2 hours
@franciscachesca3 ай бұрын
Huge fan of you! You got me motivated! Didn't find life or mysef worth it anymore. You changed my mindset! ❤
@FiftySister
3 ай бұрын
Yaaaay!!!! You can do it!
@franciscachesca
3 ай бұрын
@@FiftySister thank you so much ❤️
@JulieWhite-gt9le3 ай бұрын
I was born in 1966, similar story here 😢. Thankyou for the inspiration. You are a beautiful person.
@squirrelchicklet2 ай бұрын
I’m 50 and you are my role model!!! Keep doing what you are doing and ignore the jealous idiots in your inbox! ❤you and your channel
@Good_News3 ай бұрын
Keep encouraging others and leave the folks with non encouraging words behind - thank you for sharing your story to help others remember to invest in their self care ❤️
@elizabethgooley78383 ай бұрын
Thank you for sharing your journey! You’re such an inspiration for those of us who are struggling with wanting to be strong while aging! Please continue the motivational videos; you are amazing! ❤️
@lifespanwellnessbeauty-60i643 ай бұрын
1961 here! I love jumping rope, but had to stop because I ended up tearing my right meniscus. I'm still working out 5 days a week though!
@iamsunnysideup71153 ай бұрын
Who would ever pick a fight with someone just for showing how great she takes care of herself and giving us tips??? 😮😮😮 Some people! 🙄 Well, it looks like they don't affect you at all, and I'm glad for that 😊 I just found your channel, and I love it! Thank you for the tips and the lovely videos! Much love from America! 😘
@nydianorat41983 ай бұрын
Thank you 🎉 you make me want to be a MUCH BETTER PERON IN MY HEALTH. KEEP UP THE GOOD WORK ‼️💐🙏
@dl64903 ай бұрын
Well said - I appreciate you. Haters hate themselves 💖🙏💖
@karinsmuts62003 ай бұрын
Love your stuff❤❤😂😂
@beckyr67573 ай бұрын
someone who has been there too , relatable and sensitive to when we lose our way.
@suzm37513 ай бұрын
Glad I found you! I had gotten myself in to the best shape of my life in 2019! But by the end of 2020 I did very similar to your story! I'm 62 now and truly need inspiration to get me back on track. Your channel is motivating, thank you.
@differentstones3 ай бұрын
Born in ‘66 here! Thanks for sharing your story!
@Dot850life2 ай бұрын
I love your gray btw and I believe as you do, I am who I am and I don’t want to be anything other than myself. I just turned 70 and have been neglecting myself and haven’t been doing my normal exercises and eating and drinking too much. Urg! You look great, you give me motivation to get back to it!! Thank you and wish me luck!!😉😂😂
@NancyDrewe3 ай бұрын
A lot of us lost our way during covid. Your hair and makeup are stunning. Thanks for the inspiration. I just got one of your jump ropes. 🎉
@angelawells4200
3 ай бұрын
So agree with you. Where did you buy her skipping rope from please?
@tezoalvarez19793 ай бұрын
Inspirational 🌷
@servicioslinguisticos55023 ай бұрын
You are so motivating! Let's live our best life after 50,yesssss.
@user-jl8qb1md4d2 ай бұрын
Beautiful inspiration, So far I have lost 29 lbs..from 171 I'm 142 right now, Few more fat to go and get tone,I'm from 1968...thank You for sharing your history, You are a Beautiful Lady 🙏♥️♥️♥️
@marleneroux6784Ай бұрын
I Love everything about You coz u are genuine and with no airs. ❤❤❤❤❤❤❤❤❤
@jobatty1163 ай бұрын
Don't change you are inspirational. Stuck two fingers up to anyone else. Live for you x
@Char-Williams3 ай бұрын
Ignore the trolls. 🙏 Please!!! You don't owe them any explanation at all.
@grenadillapassion48673 ай бұрын
How absolutely divine finding your channel / account !! ! LOVE your message of love, hope and care! OUT with LACK and Despair!!
@simonewright11203 ай бұрын
Bless u❤
@trollsnotwelcome78053 ай бұрын
Those who come for you in your inbox are showing a reflection of themselves and not you. Your story is inspiring me and I imagine so many others. Ignore those who are resentful and just not able to be happy for those who are confident enough to say 'this is me like it or lump it" please keep posting and being yourself ❤
@LouiseMacleay3 ай бұрын
Another sixties baby here. 1964. Love your hair xx
@sadderandwiser3 ай бұрын
I'm proud of you. Thank you for sharing and showing us the way❤
@joannesimmons37002 ай бұрын
I LOVE your realness, no pretending! So glad I found you! ❤❤❤
@marjanshokouhi42243 ай бұрын
You are absolutely lovely. Stylish and beautiful with gorgeous hair ❤
@mjames92173 ай бұрын
I am here for your sharing! Yes! Bomb proof ...me too.
@daniellewillsdw2 ай бұрын
I love the joy you radiate. 🥰 I love seeing women who aren't afraid to age. Keep. It. Up. 😄
@kerrieanne99002 ай бұрын
Thank you for posting these videos. I love them!🎉❤
@melissakoch74223 ай бұрын
I was born in 1957 and went totally wild in the late 60s early 70s and I'm also a feral middle child. I relate so much to your post I just found you this morning and I'm so glad I did... Keep On Keepin On😊
@helentaylor91313 ай бұрын
Well I love feral 😂
@elisabethduinink24393 ай бұрын
67 here and lost my way as well. I'm slowly finding it, though, and I firmly believe your shorts came to me through a miracle..
@AoifeNic_an_t-Saoir3 ай бұрын
Born in 75 and I WISH I looked like you 🤯 You are beautiful and an inspiration! Subscribed ✨
@MarnaMarx3 ай бұрын
You do INSPIRE me.... well done on making the great strides! I'm 47 and dread getting older... but you give me hope. Keep going!
@RRRoll-np5sg
3 ай бұрын
It's just a natural process why do you dread something as natural as breathing? Who really would want to stay the same until the end? The completion in life is stages or it's incomplete which is why dying young is so sad People say they don't want to age and would like to remain youthful but beauty comes from time.. aged tree's, shrubs and old book's old buildings with presence because of the past are everything which is why people are drawn to such stuff not just the shard or a newly planted thing.. most walk on by but established things draw people to them I think time is a beautiful thing and it's process of us evolving through it is the real meaning to this thing we call life
@summareh3 ай бұрын
❤❤❤ You are such an inspiration. Found you when I was feeling lost, sad, low self-esteem, not young and beautiful anymore and then came you.... You look so stunning... Love your videos, guides me little bit and I wish maybe more recipes videos... ❤❤❤
@user-ek7nx6xf7b3 ай бұрын
Some people!!! Love the story and the channel.
@Viragomp3 ай бұрын
Just discovered you - I think you're brilliant and beautiful, and you are now my inspiration! Please know that you've motivated this tired & overweight 62yo to become her best self ever. Love from New York ❤
@sharondesilva8135Ай бұрын
You are an inspiration and the positive side of social media so please keep sharing and inspiring. For those of us born in the sixties, we need it…..well done for picking yourself back up and proving it can be done……..but nothing is free…….and that means hard work…..!!!!🌸
@micheleperez92863 ай бұрын
You are amazing and inspiring. I am so happy I found you. I am 51 and gained 50 lbs very quickly with a combo of anti-depressants and perimenopause. I have already started changing my eating habits after just finding you days ago. Next will be a jump rope and walking. Loving all that you are providing to the world!
@joannecoady84363 ай бұрын
Beautifully expressed 🌹 Such Grace 🙌
@maggienbob13043 ай бұрын
Don't know why I get so excited to see someone from 1967 ! It just makes me happy, like a really great connection. 😊
@marh6276Ай бұрын
You inspire many ... Thank you for being YOU!!! 🥰
@noplainjanie3 ай бұрын
I lost a few years because of depression. I am relearning as far as self care is concerned. I am so glad I stumbled across your KZread.
@cynthiabeneke10423 ай бұрын
From south Africa, you rock❤ ignore jealous people.
@loreley31262 ай бұрын
Your transformation is amazing! 🌷Very motivating…!
@daisysummer75772 ай бұрын
You have big heart ❤ You take the time to inspire others ladies , with your success ❤ Big hugs 🤗
@sukkar5200Ай бұрын
How could anyone try fighting with such an adorable person 🤦🌹
@jesusismyking43013 ай бұрын
Thank you and God bless you. I am where you were at and now want to practice self care.
@dashaX902 ай бұрын
Perfect! It's so inspiring! Incredibly!!!!! You're a strong role model!!!!
@philippamediwake12352 ай бұрын
Gail, we love you for sharing your story & for giving us encouragement & inspiration at a time in life where quite frankly a lot of us need it ❤
@0liviamartin1693 ай бұрын
You go girl! Very inspiring and light-hearted. You look fantastic!
@crankiemanx84232 ай бұрын
You are gorgeous inside & out,& all your efforts & everything you share on this channel is much appreciated,& very uplifting & inspiring.Thank you.❤
@hp4joynlife3 ай бұрын
I am 54 and lost my way after a foot surgery in 2021. I am committed to finding myself this year and you inspire me!
@ceebeeceebee73693 ай бұрын
God bless. You look beautiful, you’re back on track and you’re sharing the joy. 👊🏻💥
@carolinerichards38172 ай бұрын
You are GORGEOUS...love your personality and your individuality..you are so WONDERFUL sharing you. Love your hair...and you are BEAUTIFUL in every facet
@michellepriebe57803 ай бұрын
You are such an inspiration ! I was born in 1964 and am realizing I need to be kinder to myself as well. Just came across your page and am definitely a subscriber 🥰
@michelleundorf29443 ай бұрын
I just subscribed. I love your story. After seeing 4 of your videos, they started resonating with me. I really like how you are so vulnerable and authentic! So very very inspiring!! ❤❤❤
@dianebaker52433 ай бұрын
You are beautiful, thank you for sharing your life ❤
@lauradestroyer3 ай бұрын
Thanks for posting your story. I feel like iv recently lost myself becoming a mother and finally starting to take care of myself again. It’s nice to see some affirmative content and a reminder that you can find yourself again with a bit of love
@lisahinton96823 ай бұрын
That blue flowered dress looks fantastic on you!
@JaneCrossan
2 ай бұрын
And the shoes!!
@greenjewel86523 ай бұрын
I think your great and I love your content. Im hoping for a tutorial on how you cut your hair
@Angela-el3gpАй бұрын
U R Awesome! Born in 65 and trying to do the same thing.
@lisatuten70252 ай бұрын
Thank you 💙 i also born in the 60's lost my way for many reasons. You give me the hope and encouragement needed to start over and reinvent myself.
@MartineReed3 ай бұрын
We appreciate your channel. Thank you.
@roscoemc33 ай бұрын
So glad I found you I’m 58 and I’m loving your inspiration
@davidjamesgillespie4002Ай бұрын
Thanks for the story. Against the odds, the will and the spirit with in all of us. You can just make it happen. You brightened up the week ahead Thanks.
@pauladavies-smith754825 күн бұрын
You are brilliant and a true inspiration. You have inspired me and I now skip/jump rope most days. Please don’t listen to the negative ninnies they just get their kicks by tearing others down. Thank you for your guidance xxx
@Verity_Ink22 күн бұрын
Totally inspiring. I’m a 1968 baby .. also a middle child. I discovered you on insta and am so happy to see what you’re doing in here. I think there’s a silver wave coming to KZread!
@SofiaPerezlyonКүн бұрын
Just found you and you have right at this very moment inspired me to rekindle my friendship with myself and to take care of my mind, body and soul which has been neglected for too many years. I think you are fantastic:)
@HeartChannelInsights2 ай бұрын
Isn't a bless to be a middle child? I love it 😊! You ARE an inspiration, thank you so much for sharing your journey with us!
Пікірлер: 1 000
If people don't like your videos then they shouldn't watch. Personally, I love them❤
@papasmurf9146
2 ай бұрын
That's something I've never understood. If you don't like the content of a channel, give it a "thumbs down" or "don't recommend this channel" and move on.
@thiralane1420
2 ай бұрын
Ditto that! Scroll on any of those who dislike or don’t approve…
@sandravogt2301
2 ай бұрын
Bravo,vous êtes magnifique.Une belle année 2024 à vous 🎉
You Go!!! 🙌 I was born in 1963. Lost 70 pounds in my 50s. I’m 60 yrs old and have been struggling with severe postmenopausal depression since last year. I’m trying to find my way back.
@agnesfouche4788
2 ай бұрын
Do not give up ! It gets better and the rest will pass, been there.🩷
@chickamerino952
2 ай бұрын
You can do it. I just started menopause, I think, not sure where I'm at. My whole reality has changed. Find things that make you happy. I happen to still love my career, so I'm still motivated. But the weight loss, fog brain piece is terrible.
@missmayflower
2 ай бұрын
@@chickamerino952Weight loss????? At menopause???? You must be the first.
@ladyzakari2342
2 ай бұрын
You are amazing, Very best wishes
@doniadabbas3296
2 ай бұрын
If you start with body-identical hrt, there's a good chance that your depression will be gone immediately.
There are so many weirdos online. I can’t imagine how they came up with a reason to fight with you. I’m glad you’re strong enough to ignore them. I love your content.
I can't imagine what negative things people could write about you ? You're a positive person
I’m 63 and Covid made me go from fit to flabby. I love your stories. Thanks for sharing!
@Emma.E.Emerson
3 ай бұрын
It took a year but just lost the Covid weight. Turning 63. Keto helped plus exercising....but actually exercising does not burn as much calories as I wish it did. It was the diet...but the exercising is helping tightening arms. I have a way to go. Best.
@tamillaabduragimova1810
3 ай бұрын
Same. Until my endocrinologist advised me to avoid gluten. I noticed that exercise doesn't help me as it used to. It's mostly the diet that did.
@PilatesWithMeSDickens707
3 ай бұрын
63 still fit for lots of exercise, never too late start today ❤
@PilatesWithMeSDickens707
3 ай бұрын
@@Emma.E.Emersonabsolutely what I believe first diet then exercising but both together is key for a healthy lifestyle
@Emma.E.Emerson
3 ай бұрын
@@tamillaabduragimova1810 I am never hungry anymore. I experimented a couple of times. On my son's 28th birthday, I bought a surgery cake, white flour. I was a wreck. I wanted to eat the whole cake. It's addicting. I wisely made him take the cake home. He is super skinny....but even skinny people need to avoid process junk. I eat for treats now almond flour and brown coconut Suger. It does not give that metabolic disturbance to keep eating.
I just found your channel and I think you're awesome! I'm 48 and have let myself go for the last decade. Have gained a ton of weight. But I'm ready to find myself again. Thank you for sharing your story❤❤
@kaybeaver8320
Ай бұрын
Way to go. Your looking great! I think we can all through phases where we neglect ourselves. I know l am trying to find my way back after losing my 3 siblings. Your inspiring!!
You are beautiful and your food looks yummy! You've inspired me at 70 and I'll now get myself back on track. Everyone loses their way sometimes. God bless you!😊
who would have an issue with you? you are amazing
❤I ve been struggling for 3 years now and for the first time in my life I am fat, I have no energy and totally lost. Thank you for ❤❤❤sharing and gave me motive to fight!
@tamb7587
2 ай бұрын
Get on Keto , my husband put his type Il diabetes in remission on it he lost 60 lbs is in great health . I lost the 30 lbs I needed to loose on it and have way more energy. Watch Dr Ken Berry keto for beginners.. Also get ALL YOUR HORMONE levels checked. I didn’t realize it, but I had almost 0 thyroid function. I am currently on bioidentical hormone replacement therapy and take thyroid meds , it has been life-changing. I’m 63. We have been on keto for four years. My husband is 72 years old and is in better shape than he’s been in since he was in his 40s. Even his Dr is astounded but we do NOT cheat , it has truly been a life style change but well worth it.
@cynthiaann4465
Ай бұрын
Omg same here. I’ve always been thin till Covid had me sitting around so much. Let’s think positive and get busy! 👍😊
@nancychestnut8928
27 күн бұрын
Never give up. Start with small changes in your meals. Start a 15 minute exercise workout and gradually add to it. Get the word "diet" out of your vocab. It's lifestyle! Dump the sugar and salt.
@arlocharlieluna2345
25 күн бұрын
Me too! And its been devestating! Im dedicating 2024 to finding my self again, and literally need her motivation. ❤
I will be 63 in a few weeks. I went from someone fit and excited for the future, to someone totally out of shape, weight gain and 3 huge life events that had me stuck to my sofa. I am trying hard to pick myself up and move forward.... it's extremely challenging. Thank you for this 🙏❤️
You had me at : “I’m basically feral”…!🤣😂
Keep sharing. Love your bravery. Love your compassion for others.
You are incredibly inspirational. Thank you for generously sharing your success with the world.
You are such a shining light, and many are and will continue to benefit from it❤
You are a beautiful example of health at any age ❤
Im 42 this year and im glad you shared this with us. I lost my way too..especially with wine. I started watching you're videos and it gave me hope! You are so beautiful and I was ready to just give up, becouse I've been compering myself with 20yo lds 😂 I joined the gym last week. Been swimming twice already. And all I can say you can still be attractive and fun and beautiful and happy no matter what age !!! Girl power ❤ thank you
@FiftySister
3 ай бұрын
Omg yes!!!! Thank you. It’s why I keep posting. You’ve made my day 🤩
@furbabe
3 ай бұрын
🎉🎉🎉but is it still ok to have a little bit of wine 🍷? It’s really too difficult to cut down to “0”
@robstephanieervin2439
3 ай бұрын
Same! Her comment really resonated with me. Encourages me to continue to kick my wine habit. I'm currently committed to get moving every morning. Hopefully health will give me the energy to stay away from alcohol. I really need more fresh food in my diet too. Baby steps! FOLLOWING
@kivakai
3 ай бұрын
👏🏼👏🏼👏🏼
@kivakai
3 ай бұрын
@@furbabe I think each person is wired differently and has different chemical reactions. Something gives me a feeling that we know deep down when it's a problem vs the odd reward after a tough week or celebrating a catch up session? Be honest with yourself ♡
I was also born in 67... ❤ you look amazing. I gave up alcohol 🍸 trying to watch I eat... exercise... but it's a struggle every day. Love from Canada 🇨🇦 ❤
@amyedwards5211
3 ай бұрын
Same. I have turned on my self care switch on.😂🎉
@slendersprig6811
3 ай бұрын
1967 here too!
@lettygova2803
3 ай бұрын
You can do it, we all can do it! Consistency and perseverance ☮️
@maybeswearingwillhelp9238
Ай бұрын
Lots of exercise helps with staying away from alcohol!
I’ve never understood people who want to say rude, negative or bash other humans here on the internet.. it boggles my mind. I’m 56 & on a fast track to an early grave if I don’t practice some self care soon! THANK YOU for the motivation! You are absolutely beautiful! 🙏🏼😊♥️
2 hours later I tried it. No rope but I went through the motions. I set the time for 15 minutes so no cheating. My dogs freaked out and went to hide. They thought I had lost it ! Just goes to show how sedentary I am. It was fun and took me back 45 years. I didn't actually jump because I have 20 kg to lose and gravity was fighting me. But I started eating healthy a few weeks ago and cut out caffeine too. So this is the perfect moment to add exercises. ❤ a huge thank you. ❤ from South Africa. 68 feral child here.
Just ignore these people who are putting nasty comments …they are often the one who suffer the most and try to splash their venom on star light like you 💫 keep on shining !
@elainemidgley7878
3 ай бұрын
Totally agree .... These people usually don't have the strength to do what this amazing lady has done.
My dear woman, you keep going. You are fabulous. You have found your style and you're grace. I love the fact that you love your hair. And it's so pretty. The color is on point. The way you mix your clothes up and are willing to try different. New things is what life is all about. Your journey is amazing. Continue to take each step happily joyfully. And informative
Born 71, definitely feral, lost my way, gone fit to flabby also…but just found you! Thank you…🙏 I see light at the end of this long tunnel which is becoming too tight due to my ever expanding waistline from eating too much shite at all the wrong times! 😂 Thank you for sharing your inspiration x
@JaneCrossan
2 ай бұрын
I love the comment about the tunnel being too tight!! Good luck on your journey ❤️
@thiralane1420
2 ай бұрын
@@JaneCrossansometimes the World Wide Web has just the tonic you need as a proverbial kick up the derrière to boot you through that tunnel! 😂
@JaneCrossan
2 ай бұрын
@thiralane1420 Yes...I'm ready to change and have been encouraged by your hilarious comments 😂 I've had a life long struggle with food but even in my old age I'm still hopeful that I can win the battle.
I have lost my way several times in the last 17 years because of a unhealthy relationship . Thanks for the good encouragement. Cheers to you!
@martinamaud9762
3 ай бұрын
Fuk em they’re probably jealous because you look so good Keep being you you’re amazing 💚
New subscriber. Finding my way back after divorce during COVID. It's been rough, but I love where im at.😊
Hey Sister, I am the same age and it's so inspiring to watch your story and hear what you have to say! I am at a very low point in my life and it helps me to watch a survivor! Thank you!
I was born in 68. Middle Child. Love and support your message.
Another '67 girl here! I need your motivation & inspiration, so thanks for being here. ❤❤❤
Found your channel. Love your content. I am 50 this year.i beat breast cancer over last 4 years. Lost everything house car stability. I went from living week to week thinking I was strong working little bit chubby run up stairs to catch abus and happy. To almost dieing 2x from chemo 2x from surgery and sepsis. I am over weight now. As my bones are not strong .after chemo got hair line fracture from tripping off a kerb. Due to surgery lack mobility .my teeth are ruined from chemo and I back at work part time starting again like a nineteen year old moving out of home. Your bit self care sharing. Has motivated me to. Get off the bus a block early to walk home . Create a salad to have with mince ( no steak it hurts my jaws). Next pay I gonna buy a jump rope to try and skip. Thanks. I even started to wear eye shadow again
@FiftySister
3 ай бұрын
I’m so sorry you’ve had such a tough ride, but the road ahead is going to get much smoother I’m sure. Thank you for being here.
@mjames9217
3 ай бұрын
You can do it! One step at a time. Rooting for you.
@onyenmehieihenagarankeoma2070
3 ай бұрын
You can do it. My mother had stage 4 Cancer at diagnosis Went from being a Head of Department to being a Hospital porter at 60. She focused on beating Cancer. Then rebuilt her life. Thrived, had a blast. Lived to 85
@foxtail803
3 ай бұрын
@@onyenmehieihenagarankeoma2070 that's so inspiring to hear thank you
@foxtail803
3 ай бұрын
@@mjames9217 thank you . I am each day doing more . After work on Saturday I went for a swim at the pools did 7 laps and walked 4 half laps of walking over 2 hours
Huge fan of you! You got me motivated! Didn't find life or mysef worth it anymore. You changed my mindset! ❤
@FiftySister
3 ай бұрын
Yaaaay!!!! You can do it!
@franciscachesca
3 ай бұрын
@@FiftySister thank you so much ❤️
I was born in 1966, similar story here 😢. Thankyou for the inspiration. You are a beautiful person.
I’m 50 and you are my role model!!! Keep doing what you are doing and ignore the jealous idiots in your inbox! ❤you and your channel
Keep encouraging others and leave the folks with non encouraging words behind - thank you for sharing your story to help others remember to invest in their self care ❤️
Thank you for sharing your journey! You’re such an inspiration for those of us who are struggling with wanting to be strong while aging! Please continue the motivational videos; you are amazing! ❤️
1961 here! I love jumping rope, but had to stop because I ended up tearing my right meniscus. I'm still working out 5 days a week though!
Who would ever pick a fight with someone just for showing how great she takes care of herself and giving us tips??? 😮😮😮 Some people! 🙄 Well, it looks like they don't affect you at all, and I'm glad for that 😊 I just found your channel, and I love it! Thank you for the tips and the lovely videos! Much love from America! 😘
Thank you 🎉 you make me want to be a MUCH BETTER PERON IN MY HEALTH. KEEP UP THE GOOD WORK ‼️💐🙏
Well said - I appreciate you. Haters hate themselves 💖🙏💖
Love your stuff❤❤😂😂
someone who has been there too , relatable and sensitive to when we lose our way.
Glad I found you! I had gotten myself in to the best shape of my life in 2019! But by the end of 2020 I did very similar to your story! I'm 62 now and truly need inspiration to get me back on track. Your channel is motivating, thank you.
Born in ‘66 here! Thanks for sharing your story!
I love your gray btw and I believe as you do, I am who I am and I don’t want to be anything other than myself. I just turned 70 and have been neglecting myself and haven’t been doing my normal exercises and eating and drinking too much. Urg! You look great, you give me motivation to get back to it!! Thank you and wish me luck!!😉😂😂
A lot of us lost our way during covid. Your hair and makeup are stunning. Thanks for the inspiration. I just got one of your jump ropes. 🎉
@angelawells4200
3 ай бұрын
So agree with you. Where did you buy her skipping rope from please?
Inspirational 🌷
You are so motivating! Let's live our best life after 50,yesssss.
Beautiful inspiration, So far I have lost 29 lbs..from 171 I'm 142 right now, Few more fat to go and get tone,I'm from 1968...thank You for sharing your history, You are a Beautiful Lady 🙏♥️♥️♥️
I Love everything about You coz u are genuine and with no airs. ❤❤❤❤❤❤❤❤❤
Don't change you are inspirational. Stuck two fingers up to anyone else. Live for you x
Ignore the trolls. 🙏 Please!!! You don't owe them any explanation at all.
How absolutely divine finding your channel / account !! ! LOVE your message of love, hope and care! OUT with LACK and Despair!!
Bless u❤
Those who come for you in your inbox are showing a reflection of themselves and not you. Your story is inspiring me and I imagine so many others. Ignore those who are resentful and just not able to be happy for those who are confident enough to say 'this is me like it or lump it" please keep posting and being yourself ❤
Another sixties baby here. 1964. Love your hair xx
I'm proud of you. Thank you for sharing and showing us the way❤
I LOVE your realness, no pretending! So glad I found you! ❤❤❤
You are absolutely lovely. Stylish and beautiful with gorgeous hair ❤
I am here for your sharing! Yes! Bomb proof ...me too.
I love the joy you radiate. 🥰 I love seeing women who aren't afraid to age. Keep. It. Up. 😄
Thank you for posting these videos. I love them!🎉❤
I was born in 1957 and went totally wild in the late 60s early 70s and I'm also a feral middle child. I relate so much to your post I just found you this morning and I'm so glad I did... Keep On Keepin On😊
Well I love feral 😂
67 here and lost my way as well. I'm slowly finding it, though, and I firmly believe your shorts came to me through a miracle..
Born in 75 and I WISH I looked like you 🤯 You are beautiful and an inspiration! Subscribed ✨
You do INSPIRE me.... well done on making the great strides! I'm 47 and dread getting older... but you give me hope. Keep going!
@RRRoll-np5sg
3 ай бұрын
It's just a natural process why do you dread something as natural as breathing? Who really would want to stay the same until the end? The completion in life is stages or it's incomplete which is why dying young is so sad People say they don't want to age and would like to remain youthful but beauty comes from time.. aged tree's, shrubs and old book's old buildings with presence because of the past are everything which is why people are drawn to such stuff not just the shard or a newly planted thing.. most walk on by but established things draw people to them I think time is a beautiful thing and it's process of us evolving through it is the real meaning to this thing we call life
❤❤❤ You are such an inspiration. Found you when I was feeling lost, sad, low self-esteem, not young and beautiful anymore and then came you.... You look so stunning... Love your videos, guides me little bit and I wish maybe more recipes videos... ❤❤❤
Some people!!! Love the story and the channel.
Just discovered you - I think you're brilliant and beautiful, and you are now my inspiration! Please know that you've motivated this tired & overweight 62yo to become her best self ever. Love from New York ❤
You are an inspiration and the positive side of social media so please keep sharing and inspiring. For those of us born in the sixties, we need it…..well done for picking yourself back up and proving it can be done……..but nothing is free…….and that means hard work…..!!!!🌸
You are amazing and inspiring. I am so happy I found you. I am 51 and gained 50 lbs very quickly with a combo of anti-depressants and perimenopause. I have already started changing my eating habits after just finding you days ago. Next will be a jump rope and walking. Loving all that you are providing to the world!
Beautifully expressed 🌹 Such Grace 🙌
Don't know why I get so excited to see someone from 1967 ! It just makes me happy, like a really great connection. 😊
You inspire many ... Thank you for being YOU!!! 🥰
I lost a few years because of depression. I am relearning as far as self care is concerned. I am so glad I stumbled across your KZread.
From south Africa, you rock❤ ignore jealous people.
Your transformation is amazing! 🌷Very motivating…!
You have big heart ❤ You take the time to inspire others ladies , with your success ❤ Big hugs 🤗
How could anyone try fighting with such an adorable person 🤦🌹
Thank you and God bless you. I am where you were at and now want to practice self care.
Perfect! It's so inspiring! Incredibly!!!!! You're a strong role model!!!!
Gail, we love you for sharing your story & for giving us encouragement & inspiration at a time in life where quite frankly a lot of us need it ❤
You go girl! Very inspiring and light-hearted. You look fantastic!
You are gorgeous inside & out,& all your efforts & everything you share on this channel is much appreciated,& very uplifting & inspiring.Thank you.❤
I am 54 and lost my way after a foot surgery in 2021. I am committed to finding myself this year and you inspire me!
God bless. You look beautiful, you’re back on track and you’re sharing the joy. 👊🏻💥
You are GORGEOUS...love your personality and your individuality..you are so WONDERFUL sharing you. Love your hair...and you are BEAUTIFUL in every facet
You are such an inspiration ! I was born in 1964 and am realizing I need to be kinder to myself as well. Just came across your page and am definitely a subscriber 🥰
I just subscribed. I love your story. After seeing 4 of your videos, they started resonating with me. I really like how you are so vulnerable and authentic! So very very inspiring!! ❤❤❤
You are beautiful, thank you for sharing your life ❤
Thanks for posting your story. I feel like iv recently lost myself becoming a mother and finally starting to take care of myself again. It’s nice to see some affirmative content and a reminder that you can find yourself again with a bit of love
That blue flowered dress looks fantastic on you!
@JaneCrossan
2 ай бұрын
And the shoes!!
I think your great and I love your content. Im hoping for a tutorial on how you cut your hair
U R Awesome! Born in 65 and trying to do the same thing.
Thank you 💙 i also born in the 60's lost my way for many reasons. You give me the hope and encouragement needed to start over and reinvent myself.
We appreciate your channel. Thank you.
So glad I found you I’m 58 and I’m loving your inspiration
Thanks for the story. Against the odds, the will and the spirit with in all of us. You can just make it happen. You brightened up the week ahead Thanks.
You are brilliant and a true inspiration. You have inspired me and I now skip/jump rope most days. Please don’t listen to the negative ninnies they just get their kicks by tearing others down. Thank you for your guidance xxx
Totally inspiring. I’m a 1968 baby .. also a middle child. I discovered you on insta and am so happy to see what you’re doing in here. I think there’s a silver wave coming to KZread!
Just found you and you have right at this very moment inspired me to rekindle my friendship with myself and to take care of my mind, body and soul which has been neglected for too many years. I think you are fantastic:)
Isn't a bless to be a middle child? I love it 😊! You ARE an inspiration, thank you so much for sharing your journey with us!