BJJ Open Mat and Cross Training: How more freedom opens up your Jiu-jitsu
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Do you love a good Open Mat session? Ever dropped in at another club for a casual roll? Recently JT went to 2 very different Academies and got amongst it at their open mat sessions. It was by all accounts rekindling of JT's love of the game. But it also raised different questions around the social aspect of BJJ and why meeting a complete stranger and trying to strangle them is good for both parties. If your gym's policies do not allow cross training it is worth asking some questions- Maybe you can be the wind of change that helps expand the learning and contributes to your gym's culture.
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Пікірлер: 6
I had the opportunity to roll with a guy the other day I had never rolled with before. He told me i was like trying to wrestle a garage fridge. Then he said, "You're like trying to move an old couch by yourself"....I think it was a compliment.. 😅
Afraid to got to OM when I started.. Now my favorite
Great to see you guys back! Do you have any content you can point me to for oblique muscles? I jacked mine up and I’m trying to get back at it.
Already watchibg this at 6:56 in the morning! Literslly refreshing until new video comes out. I liaten to you guys on the way to work, between jobs, on the way home.. need more videos im running out!
I know that some AFL teams train bjj for cross training, though that makes more intuitive sense than basketball
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