best vertigo exercise at home BPPV benign paroxysmal positional vertigo exercise epley maneuver home
Тәжірибелік нұсқаулар және стиль
best vertigo exercise at home BPPV benign paroxysmal positional vertigo exercise epley maneuver home
you will learn very effective exercise for vertigo especially BPPV benign paroxysmal positional vertigo , short duration sudden attack of dizziness due to change in head position is called BPPV .here we will learn eplet maneuver for this type vertigo
#exercise
#vertigo
#apakahealthguru
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Пікірлер: 243
Good exercise sir many many thanks sir
लेकिन आगरी है चक्कर गर्दन की वजह से स्पॉन्डिलाइटिस की वजह से आ रहे हो तो फिर इस एक्सरसाइज का उपयोग होता है क्या उम्मीद है आप सवाल का जवाब देंगे
Very good guidance vdo msg. Hearty thnx Dr. Saheb.
Jai Swaminarayan , thanks for good guidance for giddiness
Thank you doctor🙏🙏🙏
God bless you I'm following you regularly dr
Dr Saab very nicely explain about vertigo (BPPV)
Bahut hiiiiii usefully info bcz just now I m suffering from heigh vertigo. N yesterday fall down in moring. Bcz vertigo thxs dear bro
Bahut accha guruji
Thanks for nice explanation
Bppv exercises ke liye dhanyvad sir ji
Thank you sir for your video and as per your direction I did same excercise later got relief
Thanks you very much!
Thank you so much Dr .I will do .namaskar again .
Good information. Thanks
Many many thanks for information
Very good thanks for your help
THIS WAS VERY USEFUL - IT WAS WORST VERTIGO - your exercise helped to cure - God bless you
Thank you doctor
Thanks doctor
The Best sir👍
Thank you sir.
Thank you so much sir ❤️
Thank you sir very nice video
Very nice good information for vertigo
Thanks Dr sahib. Good knowledge for vertigo.
Hari om sir
Jai Hind Shreeman Nice explanation, keep Teaching keep Growing 💗💗
आसाम एक्सरसाईज है और बतानेका तरिकाभी! पसंद आया
Special thanks.
Thank you so much
Great Positioning
Thanks sir..
Khup chan 🙏
धन्यवाद सर
Thank you sir
Thenk you sir me bhut presan thi bppv ki problem se
V nice
Very good
डॉ साहेब आपने एकदम एफिकटिव्ह exercise बताया । इसके अलावा और कुछ दुसरी exercise भी करणं है क्या। धन्यवाद सर
Very nice session excellent 👌
@salonigupta4498
9 ай бұрын
Thanks for
Thank Maru
Very nice 👌
Thanks Doctor, I am doing this exercise in last 3 days. And i got relieved 80%.Please advice me how long i have to do this after complete relieved from BPPV. Once again many many Thanks.
Nic sir ji❤🎉
Very nice sir
Best video sir....sir..sleep disc mein tens machine ko kaise use karen...please ispar ek video banaiye
@ApakaHealthGuru
3 жыл бұрын
Sure
Sir, i have to give you a special thank , because by doing only twice, i come out of my just starting vertigo.once again thank you.👃👃👃
@Thought47
10 ай бұрын
भाई सोने टाइम सर भारी लगता था क्या
@rvcool2646
8 ай бұрын
@@Thought47 bhai apko thik ho gya
સરસ
Sir jinko sotay hua chakkar aatay Hain vo kya kar sakte hai, please reply, kya calcium ki Kami Kay karan b Aisa hota hai
Can we do day to day epley maneuver every day
डॉक्टर साहब मेरे ख्याल से Ist exercise Right ear के लिए है और 2nd wali excerice left ear के लिए है। अगर गलत हूं तो बताए
Mumbai se bol rahi hai aapka kahan per hai aur doctor sahab kaun si jagah hai
Good
Sir aap ne bohat achi tarah se bataya hai very nice 👍 sir Sir ye problem mujhe bhi h sir mene par ye problem meri sahi nhi ho rahi h left said par hai
@ApakaHealthGuru
2 жыл бұрын
Sath me Acupressure points dabaiye hamari channel par video he dekhiye
I have right side leg uncontrole movement in sleeping position
Sir left side bppv hai bahut badh gya hai left ghurne se lagta bahut jod kaise kare exercise sir.
🙏
Nice sir
@chakrapanipasham7929
Жыл бұрын
Sir please share your contact number
Sir cevial ki problem bhi thik ho jati h kitna dino m hothi h ya yogya krba sa
Headphone use jada use kane se kya ye ho sakata he dr. Plz 🙏rply. Ye exercise kab, kitani baar, Kitane din karna chahiye?
Agr dono tarf yani k left pr beh chkr ata h wapis sar kolaen to use jaga pr akr per chkar aye to kon se axsasiez krni h ??
Subside ka matlab btayiyay doctor ji
Yes this works 100percent
@dinesh_sinwar2004
3 ай бұрын
How to find that which side we follow like right or left side
Sir one question if the person dont have any fatty liver problems. Again he press fatty liver points in leg fingers any problems for him . Pls reply u r old fatty liver video
Sir kitne dino tak karna he ye exsarcaiz
I dont understand wherhwr it is right side or left side problem. Can i do right side exercise then immediately left side exercises?
By following these steps will BPPV problem permanently cure......?
Where is your health center Shti Dr Bharat Gajera
How many time we had to do this exercise
Sir mujhe bhi bahut chakr aate h roj bahut preshan hu plz bataiye kya kru
Sir mere shoulders se arms Tak, neck , jaw, me pain hai, weakness arm ko jada time khada nhi kar sakti shoulders aagey ki taraf jhuk gae Kuch solution de
Sir muje letate hue chakkar aate esa lgta h gir jaungi btaye ji
Hello dr bat karsakte he aapse kuch puchna he?
Yahi problems hai mere Bhai ko doctor...right side BPPV vertigo...but ye exercise mein chakkar bahutt aata Hain
Left and right side dono taraf bppv problem ho to kaise kare sir please reply
Sir eczema k liye koi BHT effective mudra ya acupressure point btain BHT pareshan hn
@ApakaHealthGuru
3 жыл бұрын
Skin ka playlist dekhiye hamari channel par
Mjhe bhi aise hi lgta hai, jada der chalne se body imbalance hone lgta hai, aisa lgta hai gir jaunga.. Kbhi kbhi sunlight se ye jada hone lgta hai.. MRI brain, ECG bhi kara liya.. Neurologist ko bhi dikha tha wo bole kaan se related issue hai.. To kya mjhe ENT ko dikhana chahiye? Ye prblm 1.5 yrs ho gye hai
sir ye exarcise kitni bar karni hogi
🙏🙏👌👌👌👌👌
👍🇺🇸
Hlo sir mujhe appointment leni hai apse please reply me
Sir muze ryt side aate hain ji
Sir mujhe 10 saal se Chakkar aa rahe hai.neck moment hone pr jyada hota hai.medicine se kuch time thik rahta hai fir kich time baad shuru ho jata hai.kya karu
Sir mujhe upar dekhne par chakkar aata hai kya karu?
Agar symptoms aate hai to kya karna hai???
In two days lam ok.from vertigo thanku sir 🙏🙏🙏
@JitendraMishra2025
Жыл бұрын
Kaise bhai yrr mujhe bahut problem aa rhi mai pad ni pa rh
@Mna418
Жыл бұрын
@@JitendraMishra2025 get somebodys help and do , result is sure.
@Karma_believe_2140
8 ай бұрын
@@JitendraMishra2025kaise aram hua bhai
@Karma_believe_2140
8 ай бұрын
@@JitendraMishra2025 ha bro
@Karma_believe_2140
8 ай бұрын
@@JitendraMishra2025 Aram kaise hua Bhai
Jistrah problem hai us traf late nahi pate h phir us traf karat lekar kasiea exarise kare kiuki us traf sone se Bohout bada chakkar aata h
Please sir help me sir Meri eyes ka samana andhar chaya jata hai please sir bato yeh Kon si bimari ha ma kon sa blood test karu jo is bimari ka pata chal jaya please sir bato
🙏🙏🙏🙏🙏
Mere ko bhi hai yh problem hai
Doctor sahab mujhe jyada khada rahne per ya chalne per balance problem hota he, es excercise se thik ho sakta he kya
Sir I have neck pain and dizziness in left ear can I try this exercise
@ApakaHealthGuru
2 жыл бұрын
Yes
Dear sir, Iam 75 years old. I have been continue did this epley maneuver exercise at my home and I really got good result for the 14 years. But after this long years I suffering again this vertigo. Now taking vertine 16 tablets two times a day. What should do now sir
@ApakaHealthGuru
2 жыл бұрын
Shunya mudra Ear points Cerebellum brain points dabaiye hamari channel par video he dekhiye
@chjayanth3684
2 жыл бұрын
Sir how many days doing this exercise i m suffering bpbv
Sir your video are awesome please make a video on how to control involveter movement disorders due to post polio systoms please do helpful
@ApakaHealthGuru
3 жыл бұрын
Ok
Y problem hoti kis vajah se h ji
Ap ka kilenic kaha hai
Sir ji namaste sir ji may jamin may bethi hi and fir uoti hu to mhja 4 5 seconds ka liya chakar ata hai kya parsani hai sir ji
@ApakaHealthGuru
3 жыл бұрын
Sometimes it happens due to position hypotension Suddenly bp kam hone se
Kitni bar kitni chahiy
Sir i having 1st left side & later right side. How many times we have to do in daily 🙏
@ApakaHealthGuru
2 жыл бұрын
One to two times