BEST SHOULDER PAIN RELIEF STRETCHES: Quarantine Video Series

We prepared a video that will explain the basic anatomy and physiology of the shoulder joint.
And most importantly, to teach you some of my favorite preventative exercises to minimize the risk of getting - SHOULDER PAIN.
○BASIC ANATOMY AND PHYSIOLOGY OF THE SHOULDER - 1:04
○SHOULDER MOBILITY CHECK - 3:54
○MUSCLE ACTIVATION EXERCISES - 5:13
○IMPORTANT NOTES - 7:43
#Chiropractor
#ShoulderPainStretches
#ShoulderPain
#ChiropracticConsultation
#ChiropracticAdjsutment
#Chiropractic
#ShoulderPainRelief
If you have questions, please leave your comments below.
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Need an appointment?
Contact Email: drcamara@intercare.com.ph
www.intercare.com.ph
Other videos that you may like:
○ QUARANTINE VIDEO SERIES: FIX LOW BACK PAIN WITH A SHOE
• QUARANTINE VIDEO SERIE...
○ QUARANTINE VIDEO SERIES: BEST BACK PAIN RELIEF EXERCISES
• QUARANTINE VIDEO SERIE...
○ QUARANTINE VIDEO SERIES: PROPER NUTRITION FOR LOWER BACK PAIN
• QUARANTINE VIDEO SERIE...
Image resources:
unsplash.com/
www.pexels.com/
www.visiblebody.com/en-us/ana...
apps.apple.com/us/app/virtual...

Пікірлер: 4

  • @ellainegemestrada5410
    @ellainegemestrada54103 жыл бұрын

    Watched you this morning on Pinoy MD. I hurriedly searched your KZread channel. I've been suffering of frozen shoulder since March. Thanks for this video Doc. Will do these exercises everyday.

  • @DocMartinCamara

    @DocMartinCamara

    3 жыл бұрын

    Thank you Ellaine! Stay tuned for more self-care videos!

  • @mariterpirosal3425
    @mariterpirosal34253 жыл бұрын

    Thanks so much for the shoulder exercises, what a relief. Just what i need.

  • @DocMartinCamara

    @DocMartinCamara

    3 жыл бұрын

    Great to hear!