Best Running Shoes for Racing & Training

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Runner ranks the best shoes in his running shoe collection and gives recommendations on spikes, flats and trainers for road races, track races, cross country, everyday workouts, and hard training.
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Пікірлер: 62

  • @jeff09_
    @jeff09_8 ай бұрын

    Dragonfly actually doesn’t have a carbon plate, it’s a Pebax plate. The foam is what makes it so op

  • @jeff09_

    @jeff09_

    8 ай бұрын

    🤓

  • @RandomPerson-op1bq

    @RandomPerson-op1bq

    8 ай бұрын

    ​@@jeff09_pebax plate provides stability needed at high speed not really efficient and loading of carbon plated

  • @ChubbyPanda1212

    @ChubbyPanda1212

    8 ай бұрын

    @@jeff09_ exactly what im saying. The same for vaporflys. I heel strike so i honestly don't feel the plate that much but the bounce from the foam is crazy

  • @TeenTri_Life
    @TeenTri_Life8 ай бұрын

    When he was like "and now for the best shoe" I was expecting a next level supershoe... he said crocks... not sure how to react.

  • @pranavgunti4195

    @pranavgunti4195

    8 ай бұрын

    Put ‘em in sport mode and you will

  • @Running_Farm_Boy

    @Running_Farm_Boy

    5 ай бұрын

    @@pranavgunti4195😢😂❤😮🎉😊😮😂😮😂🎉❤😊😂😮😮😮😮😊😮😂😊😊😮😮😂❤😮😊😢❤😮😢😢😢😊😂😊❤😊😢😊😅😮😂😅😂❤😮😂😮😢😊😂❤😢😮🎉❤😮😅😂😊😢❤😊🎉😮😂😮😂😊😅😢😮😂😢❤😢😮😂😢😮😢😂😊😅😢❤😢❤😢❤❤❤😢❤❤❤😢😢❤😢❤😢❤😊❤❤❤

  • @radkillswit4946
    @radkillswit49468 ай бұрын

    Crazy how brooks allowed a Nike shoe. Shows how crazy Nike is

  • @YourAverageDude.
    @YourAverageDude.6 ай бұрын

    I love the croc reference. Spencer is the only guy crazy enough to run a 4:18 mile in them, and then call them OP.

  • @zr7gaming256
    @zr7gaming2567 ай бұрын

    Really liked this kind of video you should do more shoe reviews too!!!

  • @oliviab5540
    @oliviab55408 ай бұрын

    Loved the vid!

  • @GotDamBoi
    @GotDamBoi8 ай бұрын

    Speaking of chonkers, I have like 75 miles in the Saucony Endorphin Shift 3 and it's incredible imo. Still super stable but a much softer ride than the previous 2 iterations of the shoe

  • @karisse03
    @karisse036 ай бұрын

    glad I saw your channel. im a stability shoe person too.

  • @greggcoleman7768
    @greggcoleman77688 ай бұрын

    Kipchoge ran 12:52 in the Miler spike that looked like the version you're holding. His didn't have the air bag up front or new age foam.

  • @trainwellracewell
    @trainwellracewell8 ай бұрын

    I’m excited to try the new Brooks Ghost Max

  • @benjaminkuch2558
    @benjaminkuch25588 ай бұрын

    I like the Adidas Ambition as a training spike. They are quite comfortable, but still fast (as a decathlete I can do 1000m reps and also sprints in them) and they dont have a plate, so I don't put too much stress on my achilles tendon in training

  • @nickmanville900
    @nickmanville9005 ай бұрын

    I'm far from an elite runner. I love Hoka trail shoes, the Speedgoat is my favorite line of shoes probably ever and I foresee myself wearing those as long as they make them. I dont like Hoka road shoes though because of the durability, I bought a pair of Bondi 8's and I was shocked by how quickly they wore out. Currently I use Asics for my road shoes but I love Hoka's trail shoes.

  • @averyerickson7687
    @averyerickson76878 ай бұрын

    Love the Glycerin

  • @mustardisabozo
    @mustardisabozo8 ай бұрын

    I have an idea- crocs spikes

  • @Miyanovich

    @Miyanovich

    8 ай бұрын

    Best idea ever on Spence’s channel: 100.

  • @Klian159
    @Klian1598 ай бұрын

    Hey bro I was very lucky to find a pair of alphafly half a year ago with a crazy price of 100, I LOVED every run in it, it's definitely a PURE road shoe, on the roads they take you to the mooon! But unfortunately... During my XC season tryout they popped because of a very little spiky plant on the ground/trial. So if you are going to use them in the future PLSSS don't take them to any other surface expect for raod :)! (Kipchoge broke the world record in them for a reason, feel like more bounce and fun than vapors, but not as easy control. And your ankles definitely not gonna like them. ;)

  • @bigbattenberg

    @bigbattenberg

    8 ай бұрын

    Hahaha, puncturing your shoe. Modernity.

  • @craigholden4166
    @craigholden41668 ай бұрын

    My Hoka split in the same place - In particlualr the Challenger (which I loved) but I split on the inside (or outside)

  • @thenazgul9028
    @thenazgul90288 ай бұрын

    With regards to spikes, what are your thoughts on the Hyperion Elite LD and Hyperion Elite MD?

  • @porthabalar5014
    @porthabalar50148 ай бұрын

    The Victories have a carbon plate but the Drag’s do not

  • @simeonweers32
    @simeonweers328 ай бұрын

    I’ve used the arahi 4 years running and it comes apart in that same spot every time but they are so comfy and stable

  • @dillytube2503

    @dillytube2503

    8 ай бұрын

    Are they bouncy and not as stiff as the Clifton in terms of cushion? Might consider them for a new trainer since I got the 1080 12s recently and it’s not doing me good.

  • @yna418

    @yna418

    6 ай бұрын

    ⁠@@dillytube2503ive never had the clifton but the arahi become pretty flexible once you break them in

  • @wyattmay6781
    @wyattmay67818 ай бұрын

    Dragonflies don't have carbon in them, just full length PEBAX.

  • @TeenTri_Life

    @TeenTri_Life

    8 ай бұрын

    thats what I'm saying

  • @not_oscar8588
    @not_oscar85888 ай бұрын

    You should try the ON spikes

  • @TA-rk3sv

    @TA-rk3sv

    8 ай бұрын

    Do you prefer them over dragonfly for all distances

  • @not_oscar8588

    @not_oscar8588

    8 ай бұрын

    @@TA-rk3sv for 800 meters and above i do

  • @TommyShlong
    @TommyShlong7 ай бұрын

    Why do you consider Vaporfly next percent 2 "flats"? They have tons of cushioning

  • @nix6659
    @nix66596 ай бұрын

    how many shoes should a highschool distance runner have? 1 pair of trainers, 1 pair of flats for cross country, and 1 pair of track spikes?

  • @treydouble5318
    @treydouble53188 ай бұрын

    Try the New Balance Vongo V6. Big trust

  • @austinbenda5350
    @austinbenda535023 күн бұрын

    I'm not able to find the bike next percent 2 where would I find them

  • @HikrisDopl
    @HikrisDopl8 ай бұрын

    Curious, why did you switch from brooks adrenaline to glycerin because I also use stability shoes as my trainers and am currently using brooks adrenaline 22. They are kinda stiff so I’m probably not gonna use them again after these ones go off

  • @MilanSmore

    @MilanSmore

    8 ай бұрын

    Different cushion

  • @Notnotcam

    @Notnotcam

    8 ай бұрын

    He said he is using the glycerin GTS, which is the stability version of the Glycerin

  • @Miyanovich
    @Miyanovich8 ай бұрын

    C’mon, Crocs! Let’s Gooooo!

  • @iq_by_0303
    @iq_by_03038 ай бұрын

    Have you tried adidas?

  • @MaryAlexanderJohnson
    @MaryAlexanderJohnson8 ай бұрын

    Have you tried Newton Running shoes? Company is based out of Colorado. Good for speed workouts on the track.

  • @amatjani5021
    @amatjani50213 ай бұрын

    Hey, anyone here mind to help? I would to know,am im allowed to run with distance spikes casually like for daily running on track?

  • @dumsetskittles
    @dumsetskittles8 ай бұрын

    Cool

  • @ianstawarz7776
    @ianstawarz77768 ай бұрын

    The alphaflys are amazing - would highly recommend for long runs. Honestly it feels like cheating wearing them lol

  • @kiano7685

    @kiano7685

    6 ай бұрын

    I feel like they're too expensive to use for long runs bc they wear out very quickly compared to trainers so I only use supershoes for races or the occasional workout

  • @MrEirik3000
    @MrEirik30008 ай бұрын

    The Dragonfly does NOT have a carbon plate in it

  • @TheKingVaris

    @TheKingVaris

    8 ай бұрын

    You’re correct but it does have a plate built into it for cushion and just overall spring.

  • @JesusGonzalez-zc4hk
    @JesusGonzalez-zc4hk3 ай бұрын

    I’m a 2:01 800m runner and I’m looking for some Nike spikes for my senior season. Does anyone have any recommendations?

  • @damienholland7584

    @damienholland7584

    3 ай бұрын

    It depends on your budget. If you're willing to pay a lot of money then zoom victories are good.

  • @keithtoncu1736
    @keithtoncu17368 ай бұрын

    what size shoe are you? i have a pair of alphafly 2's with abt 35 miles on em that i dont like. if theyre your size we can sort something out?

  • @NotHamzaAhmed97

    @NotHamzaAhmed97

    8 ай бұрын

    Ayo im size 13/14

  • @lukedavis6289

    @lukedavis6289

    8 ай бұрын

    size 9.5 here

  • @yna418
    @yna4186 ай бұрын

    the tears in the side happened to my arahis too🙁

  • @BlazeHernandez-uq6si
    @BlazeHernandez-uq6si3 ай бұрын

    Dragon fly aren't carbon plated

  • @pinty2109
    @pinty21098 ай бұрын

    My hoka Cliftons went 500 miles😊

  • @tomascanevaro4292
    @tomascanevaro42928 ай бұрын

    loot lake

  • @emilyedmondson7742
    @emilyedmondson77428 ай бұрын

    Tempos

  • @ryangreen356
    @ryangreen3568 ай бұрын

    First

  • @oliviab5540

    @oliviab5540

    8 ай бұрын

    Second!

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