Best IVF Foods! What I Eat In A Day For Fertility
I show you some of the best IVF foods in this what I eat in a day for fertility! I want to highlight the foods that really help the body go through IVF, including foods that help the body more readily absorb the IVF medications. Through showing you what I eat in a day for fertility will hopefully help you get some ideas on what fertility friendly foods to eat to boost your IVF success!
There are many fertility friendly foods to eat, so by highlighting some of the best IVF foods in this what I eat in a day will help you narrow your grocery list making it a little easier for you to decide what to eat for fertility increasing your IVF success!
For those of you about to start your IVF journey and are looking to prepare, I really hope this video helps you! You guys currently going through IVF and going through infertility, remember what you eat can make a difference. So I hope you all enjoy watching what I eat in a day for fertility and for IVF success!
INSTAGRAM: @brittany_elizabeth_rn
Recently, I've been focused on IVF. I share my infertility journey in hopes of supporting other women. I also enjoy posting effective home workouts, nutrition facts, and healthy lifestyle tips that have helped me live a healthier life. I absolutely love connecting with you guys as we navigate life's challenges.
About my channel:
My name is Brittany and welcome to my channel where I share everything I know about health, fitness, nutrition, and how I lead a balanced lifestyle while working as an Operating Room Nurse. In addition, I'm passionate about sharing my infertility story and current IVF journey. Balancing living healthy with going through IVF is not easy, so I want to share it all in hopes of supporting other women.
Пікірлер: 30
Hi I love your channel, it is very helpful as I try to loose some extra kg. I have always maintained proper weight but during lockdowns I gained circa 10 kg and it's difficult for me to return to my previous weight. Your tips encouraged me to try one more time. Greetings from Poland :)
@brittany_elizabeth_rn
Жыл бұрын
I think most of us put on some extra weight during Covid including myself lol 😆 I’m so glad you found this video helpful! And you got this girl! One day at a time of eating healthy and moving your body. Before you know it you will have dropped the weight and you will feel so great! Wow Poland! I hear is BEAUTIFUL and I would love to visit someday❤️
I appreciate the honesty on the burrito. I feel like life comes up a lot for me and I always feel so guilty. I try to just make the best choices i can in that moment and go with it
@brittany_elizabeth_rn
Жыл бұрын
I think it’s super important for me to show what is really going on in my life, not to hide anything or be more sophisticated than I really am. Thank you for saying that! And I totally agree! Life is crazy and we will fail if we try to be perfect. It sounds like you’re doing a great job!
@frietahabte3292
Жыл бұрын
@@brittany_elizabeth_rn are you living canada 🇨🇦
@brittany_elizabeth_rn
Жыл бұрын
@@frietahabte3292 no I live in Washington state
I'm about to do another frozen embroy transfer. Well start the process again my apt with my doc is in an few weeks. I wish you the best. I have a boy and girl both with IVF. I'm excited and nervous as well. We got this !
@brittany_elizabeth_rn
Жыл бұрын
Praying this FET is a success one!! It’s so encouraging for me to hear you have two kids through IVF, that’s AMAZING!! Sending you all the baby dust!💕
@superflylady75
Жыл бұрын
@@brittany_elizabeth_rn thank you. What I didn't know but I think I remember is how insurance only covers a certain amount I was told by finance that I'm about to max out with my insurance and I will have to pay more out of pocket than what I did with Liam, Liam is my 2nd child he was a FET, Maleea my oldest was a fresh embroy transfer. I am hoping everything goes well too! Thank you.
@brittany_elizabeth_rn
Жыл бұрын
@@superflylady75 I wish insurance covered at least something for me!! I had to pay out of pocket for all of it…just under $50K😫 So I’m glad to hear you got at least some coverage. Wishing you all the best!🤗
@superflylady75
Жыл бұрын
@@brittany_elizabeth_rn well my daughter was about 15,000 out of pocket and my son was 3,000 out of pocket, she said with the 3rd I should be prepare to pay 4,500 out of my pocket and that's not counting meds. But meds for a frozen embroy transfer is like 1/10 the cost of actually doing the ivf process. With a frozen embroy transfer it's less meds and not as many apts. I asked the lady that I talked to last week why can't I just get on meds and not see the doctor in an few , I mean I already know what she's going say ,to me that's money I can keep in my pocket. I wish we could educate more women about IVF I'm not a influencer and I sure hate talking on camera , but I'll answer any questions someone may have. At this point I feel like an expert for the most part
I had a miscarriage earlier this year silent one but I wanna be able to improve myself and try again and plan on following you on this journey! I work at a smoothie place and I've lost 20 pounds so far and walking 10 everyday to work
@brittany_elizabeth_rn
Жыл бұрын
Aww thank you so much for sharing and I’m so incredibly sorry for your loss!!😭😭 I can’t imagine going through something like that! I’m so glad to hear you’re improving your health.❤️ Sending you all the baby dust and praying you get your miracle soon!💕 And thank you so very much for following along!
Yes I would like to see your workouts
@brittany_elizabeth_rn
Жыл бұрын
Ok sounds good! I’ll be sharing more on IG at first and then here on KZread❤️🤗
Does anyone have healthy breakfast ideas? I am struggling in this area.
Hi Brittany, how is the pregnancy going? You mentioned in the video about uploading some workouts. Would you be so kind as to do that? I'm prepping for my FET in March and want to include exercise along with eating healthily. I mainly do strength training as well, but I haven't since I started stimming in August last year. Keep well and keep us posted 🌺
@brittany_elizabeth_rn
Жыл бұрын
My pregnancy is going well! Thank you so much for asking!❤️ Yes I plan to record some workouts on here. I’ve recorded a few on my Instagram if you want to check those out. I’m so excited for your transfer day coming up soon! Praying it goes smoothly and your embryo sticks🙏 Hoping you get announce your miracle soon💕 Thank you very much for your kind words🤗
This is great, but one thing I’d just point out is to really try and stay away from take out (especially hot) foods in those black plastic takeout containers. They are high in bpa chemicals which are terrible for fertility. It’s east to not think about that, but doing your best to stay away from searching food and keeping your food in cheap plastic containers is important in the fertility journey (stay away from those plastic water bottles too).
@brittany_elizabeth_rn
Жыл бұрын
Yes completely agree!! I normally try to do this, but sometimes it hard lol. Thank you so much for your explanation too!❤️❤️
@KalyElizabeth
Жыл бұрын
@@brittany_elizabeth_rn I hear you ❤️ I know in some countries in Europe they’ve actually passed laws that ban those type of plastics. Here’s hoping we see that law past in North America one day 🙏
Can v bath after E T PLS ADVISE
Hi Brittany so it’s okay to drink one cup of coffee everyday when doing fet? My other question is lemon water first thing in the morning right? Just making sure cause I need my coffee or else I’ll be like a zombie
@brittany_elizabeth_rn
Жыл бұрын
I drink my warm lemon water first and then my cup of coffee and I drank coffee during my FET but I kept it under 200 mg of caffeine
❤❤❤❤❤
@brittany_elizabeth_rn
Жыл бұрын
I’m glad you liked it!!❤️🤗
@a_w_entertainment
Жыл бұрын
@@brittany_elizabeth_rn I am one day post transfer and its waiting time now.
@brittany_elizabeth_rn
Жыл бұрын
@@a_w_entertainment Congratulations on your transfer day!! Praying your little embryo sticks!🙏 Sending you lots of baby dust!💕 And hang in there on this waiting period…it’s not easy but you got this!❤️
When are you announcing your pregnancy results
@brittany_elizabeth_rn
Жыл бұрын
I’ll be ready soon. Thank you so much for your patience while I process❤️