Best Foods for Your Brain | Jim Kwik
Are you feeding your brain? 🧠 Drop below the emoji of your favorite brain foods! 👇
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Пікірлер: 239
Okay Dark Chocolate will be my best friend this month.
@cammieklund
9 ай бұрын
It's super high in oxalic acid which is a neurotoxin so really bad for the brain and the body. Check out Toxic Superfoods-How oxalate overload is making you sick and how to recover by oxalate expert Sally K Norton.
@bernardotadeo4350
8 ай бұрын
My boy I thought the same thing 🤣🤣🤣
@user-oy1ry6sq3s
8 ай бұрын
Thank You ♥️
@winnersachin588
8 ай бұрын
don't overeat u will get fat
@ulz_glc
8 ай бұрын
@@winnersachin588but with dark chocolate its harder to become fat rather than regular chocolate, isnt it?
Dark chocolate is true, it helped increase my focus and reduce my cravings ; thx to that I was able to finish my thesis
Magic mushrooms as well
@timothyscibor9504
10 сағат бұрын
magic mushrooms just help you develop the capacity for more neuron transmission ie; through your own inimitable experience one can increase their ability to learn, or have strong roads for neurons to fire. the body itself has the ability to create and move electric signals to its extremities, and through repetition one can think and process kinestic movements. sometimes during mushrooms "trips" aka your time affected by mushrooms. you might do many things, and your experience might feel altered from there on out. also these receptors send vestibular (your vestibular sense) information via the vestibulocochlear nerve to the cerebellum and to nuclei in the brainstem called the vestibular nuclei. The vestibular nuclei then pass the information on to a variety of targets, ranging from the muscles of the eye to the cerebral cortex. partially neuro science and partially human psychology of being able to grasp ideas of sensation and perception. humans can fundamentally create their "filter" on life by changing the initial variables of their environment.
Leafy vegetables Dark chocolate Blueberry Avacado Broccoli Olive Oil Fish Oil
@Orzubek-1
9 ай бұрын
Bro thank you
@zygis4000
9 ай бұрын
how about you guys wake up and add the real superfoods to your diet such as liver and heart and eggs instead of those greens
@kingberrycake
6 ай бұрын
Add eggs , dates fruit, kale, salmon
@Makdkb
5 ай бұрын
@@zygis4000 hey there, you suck
Bro left "Wallnut" in a nutshell 😂.
@bhawnabhawna7372
4 ай бұрын
Wonder why?
And also walnuts😊
@heartsmilegold2668
8 ай бұрын
They are also shaped like brains too.
@nordyxy
7 ай бұрын
@@heartsmilegold2668And they consist of fat (our brain too) this is not a coinsidence
Eat all of them on a regular basis, except caviar. 😊
@user-oh8kh3xz8f
8 ай бұрын
I only eat caviar.
@anroysardinha4082
5 ай бұрын
@@user-oh8kh3xz8fbro's rich
@koreappinesmusic
4 ай бұрын
Good point. Nice you mention that for them.
@strictlylethal
3 ай бұрын
How sharp would you say you feel on a general day-to-day basis?
@19Bandzupp
2 ай бұрын
Sardines too?
Actually not our brain responsible for our actions but heart. If the heart healthy and good our brain get a message to be healthy and good. So care about your heart. ❤
always forgets vit C oranges citrus... need good for eyes brain skin etc
Thank you for educating me on brain food I've struggled with mental health I can think again now and focus my brain is getting healthier. I wish a medical health professional had shared this information to me 10 years ago Thank you so much Very much appreciated
@daniellee5780
9 ай бұрын
Awesome presentation Jim
@donnabonn1892
9 ай бұрын
They don't want us heaththy...they want us to keep taking their prescription drugs...
@nannyi6166
9 ай бұрын
Iknow what I should eat but do I Listen noAmen
@KC-xs6tb
8 ай бұрын
Remember: Diet > Medicine
@starrynight8007
5 ай бұрын
Hi Charlene, please look up Ketones, MCT, exogenous ketones, and Dr. Boz on the web. Her real name is Dr Annette Bosworth.
These are ALL my favorite foods ...and I most everyday!
I eat 2 eggs a day PeaNUTs Green Leafy Veg Milkfish and any other fish (but couldnt afford tuna, sardines, macakrel) Is it fine?
@elmikadir7653
Жыл бұрын
Sometimes a bit of carbs help.. go for whole grain bread or rolled oats or brown rice.. small amount, not too much.. depends on your age and activity level as well.. Try to change peanuts to almonds, they're for brain.. Always drink water or milk(if you didnt eat enough protein)..
@jameschurch9618
11 ай бұрын
@@elmikadir7653 walnuts I hear are even better than almonds for the brain
@prithvisinghpanwar6609
11 ай бұрын
i think yeah until u don't want to be einstein
@dianasolfest7237
9 ай бұрын
@@jameschurch9618Brazil nuts
@TheUnbotheredTexan
8 ай бұрын
Thanks for the advice, Elmikadir! Yes, I've been taking oatmeal as breakfast since nursery. I used to take almonds and walnuts two years ago, and I'd say they're the best! Unfortunately, we couldn't afford them anymore, together with brown rice.
Great selection of foods. I love all of them. Thank you GOD BLESS YOU FOR THIS INFO.
Thanks for your awesome videos, Jim!
Avocados caviar blueberries are expensive in Egypt 😭
avocado olive oil caviar for dha and omega 3 broccoli green leafy vegetables walnut dark chocolate
Thanks so much! I love all of these food.
Thankful and grateful.
why is thus guy all the rage all of a sudden? he pops up everywhere on the internet and part common place wisdom.
Sardines are not my favourite food but have some for the health benefits. Thx Doc.
Thank you so much Jim
Blueberries, caviar, dark chocolate, yes!
@user-dt3wm8rn4j
24 күн бұрын
Yes yes 😂
I had a physical reaction when my favorate chocolate appeared at the end.
Olive oil And dark chocolate any day will do for me
I must ask: “Is Jim Kwik?” 🤣 But seriously, thanks. Excellent info.
Foods for super IQ 1. Most shellfish boost your Brian power but shrimp are the winners because it packs in a ton of omega 3, iodine, selenium, b12 and choline 2. Al Fish is good for the Brain in general 3. Eggs are good source of choline, selenium, iodine and b12
Thank you for caring about us...
Thank you!
Thanks!
Imma share this to my parents and ask them for caviar 😂
@flamesoda
17 күн бұрын
And then they'll buy broccoli
Thank you ❤❤❤
Thank you for all great tips 👍
I'm touched by the authenticity in this content. A book with parallel subjects guided a new path in my life. "Unlocking the Brain's Full Potential" by Alexander Sterling
Thanks doctor ⚕️!!
Dark chocolate, fatty fish, brocolli, green leafy vegetables, avocados, evoo, sardines, blueberies, caviar for DHA.
as an italian: *bathes in olive oil*
@MikolajGames_VR
28 күн бұрын
I do that lol
Oxolate foods are bad too.
Exactly! Our body's have there own govern.
I wish you good luck Jim
Cavier! I buy this everyday 😂
B6 and B9
Please interview Dom D'Agostino to discuss keto 🥑🥓🥚🧀and memory
🌷 Thank you
Thank you for such good info
Wow, thanks🙂
Very powerful
We get it man rich foods are good 😆 Avocado expensive in my county I can get broccoli tho lol
Perfect….my diet
What about Almonds?
Can making cocoa with natural cocoa powder work like store bought dark chocolate?
I am naturally drawn to all these foods
Avocados Blueberries Broccoli Olive Oil Green Leafy Vegetables Sardines Caviar Dark Chocolates
EXACTLY
What about eggs and choline?
Yay for dark chocolate!
I liked final one 😄
A b complex Not too high in Vitamin b 12 is best
yes! I eat this
AMAZING
Is taking multivitamin tablets good for it
@jayus2033
10 ай бұрын
Well I suggest industrial seed oils and products with red 40
We need to be trained to meditate your mind because your mind is electric ⚡️ right … Just like we charge the battery’s to our phone we have to charge our brain in order for it to have better energy … We need to be taught about the chakras … Because eating anything BLUE , PURPLE is wonderful for the brain … Meat is used for MUSCLE growth and development also …. Vegatables, but fruit is for the HEALING !
What about maca root ??
Every single one I eat ! ❤
@makeitupyourself1047
9 ай бұрын
So how's your mental health? I don't want to assume anything on my own
You had me until dark chocolate.😂
@Mugen_FB317
Ай бұрын
I eat the 92% one and the first I tried it I wanted to spit it out but now it tastes like nothing to me 🤣🤣🤣🤣
Is ghirardelli 86% a really good choice dark chocolate or is there a better option?
@dianasolfest7237
9 ай бұрын
Anything above 85%
@jenihunt2001
6 ай бұрын
Thanks
@Mugen_FB317
Ай бұрын
I eat 92%
I think I'm having memory loss. I'm 18. I can't remember some of my friends's names. Sometimes I remember the names but forget how they looked. Most times I forget what we discussed about. I'm worried about my mental health. I have to study a lot. I've my life's goal to achieve. Should I see a doctor?
amen
Yep, always wake up and eat my morning $500 spoonfull of caviar!
@Psych369
7 ай бұрын
How can I is the question to ask
@nasarchives
6 ай бұрын
@@Psych369Forget caviar haha, you can definitely buy the alternatives which are a lot cheaper & effective
Yes and yes and yes
How about Moringga Sir?????
I ain’t rich enough to be having caviar everyday
Bro just interviewing himself 😂
Ahh the cavior, yea
I'm allergic to fish and shellfish... I eat most of the other things you named but what do I do about the I can't eat fish? My throat swelled up and I can't breathe and if I touch it I get hives all over my body...
The higher up on the food chain the more contamination.
Proper animal meat and amimal fats. All i need
What you eat matters especially for your grey matter.
How did he not mentioned pasture raised eggs cooked over easy?
hey that girls head is the as mine (nice vid)
Qhay you certfication? Ressercher ? Pschieterirat?
Dark chocolate makes me think that I'm Venom.
You left out the wild and woolly kitty
Mushrooms prevent altimeters
dark chocolate is literally the best💯it makes me serious in seconds, is there any scientific reason as such behind it?
@amschelco.1434
7 ай бұрын
Hahahaha after eating chocolate serious is gone hahaha
Nuts are underrated
Almond 🙂:"Am I joke to you”.
I haven't given any food to my brain for a while 😢😢
Best food for brains? More brains ofc!
No mushrooms?
Is eating alot of banana good for brain during math, physics and etc... exam?
@jodierafferty2418
11 ай бұрын
Salmon is also good.
Threw ne back to The Drake comedian “Brain berry”
How about eating animal brain?
Sardines
It’s called The Keto Diet
👍
Most of these are really really hard to get in India. Any alternatives locally?
@Informativeeye
10 ай бұрын
if you are rich everything is possible.
@asmaamilano5554
9 ай бұрын
meditation ....
Also dry fruits, like almonds and cashews
Dark chocolte with cadmium go with it guys 😂😂😂😂😂😂😂😂😂😂 It will take your brain to another level 😂
@Mugen_FB317
Ай бұрын
You crazy 🤣🤣
@statarb
Күн бұрын
what does this mean ? why is it funny ? lol
Red meat?
I'm allergic to fish😢