Ben Greenfield on The Portal (w/ host Eric Weinstein), Ep.
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Eric sits down with leading fitness geek, guru, thinker and human guinea-pig Ben Greenfield to learn how one of the world's most highly regarded trainers and fitness experts cuts through the nightmare that is our medical literature.
The academic and medical literature in health and medicine is a disaster. Studies are performed and reported in non-standard and idiosyncratic ways which are then further distorted by a press often looking more for headlines and scoops than facts and rigor. In this episode we get to ask one of the most sought after fitness optimizers how ordinary people can better understand their own minds, brains and bodies in light of the cacophony of 'expert' opinion. Ben, here in his role of master pedagogue, gives detailed implementable answers as well as simple to follow priorities that sum up his years of study and training for the mere mortals who wish to better everything in their lives by tackling health at the fundamental level.
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Пікірлер: 352
I personally have incorporated into my life several things I've learned from Ben to great effect. Thanks, Eric and Ben.
@gomcocramp
3 жыл бұрын
like what
Eric is remarkable in his ability to resist calling out some of Ben's woo talk. Eric just rolls with it with a smile.
This was a good time of day to conduct the podcast. The background is stunning. In the past, it's been overexposed and distracting, but here it complements the set nicely.
@nataliebutler
4 жыл бұрын
Never noticed it myself...
"Why is my toilet not a laboratory"
@livinginpatheticera3867
4 жыл бұрын
What can we do with all this information? Since we peasants don't have access to tools. Nevermind. Wrong place. Gotta go and pick up 34325 mortgage to inflate the stonks. Invest to inflate. Terms & conditions written and used by mafiAAA: We can do whatever we want and we are not responsible for anything. You have no choice but to agree. Thank you for your (manufactured) consent! Now please enjoy your tiny carrot, while we put sticks in your back.
@Bodofooko
4 жыл бұрын
kzread.info/dash/bejne/dn6fzqqwn7zNcrQ.html
@JuliaHelen777
4 жыл бұрын
@@livinginpatheticera3867 I get your point and there is something in it but please don' t be rude! 🙏 Be 'sophisticated'. 🙇
Ok, some non-scientific bullshit here and there... ("Grouding", "good ions", "musical geometrical shapes inside our cells"... Seriously, Deepak Chopra?) Dangerous line to cross in this good immaculate podcast.
@mwilliamson4198
4 жыл бұрын
You don't know of the research on grounding?
@mwilliamson4198
4 жыл бұрын
Do you mean non-scientific or non-materialist-reductionist-empirical methodology?
@carlosgaspar8447
4 жыл бұрын
i'm not a big fan of cold therapy given i have raynaud's syndrome and also seem to be suffering from cold urticaria. i also ask myself if people like warren buffett ever consider his health regiment and how does this explain how long stephen hawking lived.
@lucabaar1
4 жыл бұрын
Grounding works. Maybe some false claims floating around it, but it is certainly a good thing for anyone to do. It relieves muscle tension and promotes mental composure. Lots of things you'd think little of may have huge significance in the long run. Go try grounding sometime. Just stand as motionless and relaxed as you can barefoot on comfy soil for 20 mins.
@1990sodapop
4 жыл бұрын
How is grounding not scientific? Have u never hooked up a car amplifier that needed a ground wire? Did you not take physics in high school ?
The pseudoscience concentration went up a little in this podcast. Not 100% concentration, but it went up.
@andrewfurusawa4609
4 жыл бұрын
I wouldn't go as far to call it pseudoscience but there's still so much we don't know about nutrition, everything is interconnected, and everyone reacts differently to the same foods. I think it's a fitting addition to Weinstein's lineup of bleeding edge thinkers.
@phineasmcsneed2169
4 жыл бұрын
Definitely way above 90%. The entire biohacking approach to testing and micromanaging various biomarker levels this guy is advocating is not only fundamentally wrong, but dangerous. There's a good reason we have a system where doctors decide what tests to take and when. The nocebo effect causes real harm, unnecessary health interventions based on unnecessary tests cause harm, and more generally hypochondria causes psychological harm.
@OneFinalTipple
4 жыл бұрын
I get what Eric was trying to do in his suggestion: get all these people in one room to see if they can come to a consensus such that future research can be guided into several directions. I do think there is bounty and truth in all this, but large empirical studies are required in order to get to the bottom of all this.
@pinksupremacy6076
4 жыл бұрын
It's always pseudoscience until proven beyond any doubts. Doesn't mean there's not inherent value to the novel methods discussed.
@OneFinalTipple
4 жыл бұрын
@@pinksupremacy6076 It's pseudoscience if you make a bunch of claims with absolute certainty coupled with lack of large empirical studies. Saying something is pseudoscience isn't saying there isn't value; saying something is pseudoscience is in fact just being critical of the methods that have been employed so far.
Every interview I've seen this guy in is so hard to watch
@guycomments
4 жыл бұрын
why
@carpenter3069
4 жыл бұрын
He's very intimidating, who the heck reads a book a day in his field.
@telkmx
4 жыл бұрын
@@bbaattttlleemmooddee I can relate to this. A lot of people fill the silence or void with too much infos that aren't that necessary. I tend to do it and many other friends too
@HoneyBadger338
4 жыл бұрын
@@carpenter3069 That's such a tagline. So meaningless.
@winryanYouTube
4 жыл бұрын
@@bbaattttlleemmooddee Could def tell that he wasn't listening to Eric closely, as multiple times he responded to something other than what Eric had just said and just continued the line of thought he was speaking on as if Eric had said something in agreement with it. Def not a great listener and in the narc zone you describe but he's not all bad. You can tell the guy has a passion for not dying which probably limits him in many ways but I'm not commenting here to go into that... I wish him success, but like you, I'd rather not have to listen to him.
healthiest guest: roger penrose.
My 'woo alarm' went off a few times.
Eric "My toilet should be a laboratory" Weinstein
@samrowland2816
4 жыл бұрын
You know he's made it in podcasting when he starts getting Rogan Names
@KravMagoo
4 жыл бұрын
My guess is that his desire won't come to fruition for the same kind of reason he concluded that self-driving cars won't come to fruition. He said self-driving cars won't come to fruition because the programmers can't bring themselves to program the car to plow into a baby carriage rather than a crowd of children if worse comes to worst...both because they don't want to hate themselves and because they don't want to get sued or imprisoned for making that programming decision. Likewise, if your toilet says "eat this, don't eat that" and you end up sick or dying, the toilet maker, for right or wrong, will end up on the hook. Humans want information to make decisions, but if the decision doesn't pan out or goes bust, they want to tack hides to the wall. Ergo, stagnation.
@DharmaScienceRadio
4 жыл бұрын
"In Eric's laboratory, lies the smartest toilet, you've ever seen..."
Very confusing. As a software engineer I imagine I could create the same confusion if I started naming AI algorithms such as Markov Chains. I've met so many academics who hide behind esoteric vocabulary to appear smart and expert that it is hard to hold that prejudice back here. It is especially curious that the public communication is so convoluted when your guest runs a podcast and otherwise engages in public education? Being an expert is insufficient. Communication skills are a similar priority and those skills were lacking.
@jimmy87587
4 жыл бұрын
He does the same in the book. Reason for it is pretty simple, I think. We don't know the true value behind any specific action or supplement when it comes to the direct impact on human health, especially when the person is already healthy. In his book he recommends hundreds of different processes and compounds but there is no existing consensus on which ones are the most beneficial per dollar spent.
Just finished a fun size bag of twix
@filthychav776
4 жыл бұрын
'Twixes', surely?
I just found the right blanket to temperature ratio. I'm not sure why everyone has such a trouble unless you need something heavy on you, but that's just something you need to work on getting used to not having. Same light comforter year round.
until now I was not a fan of the set, but I like that in this episode you can use the sun setting as a time reference for the conversation
@c0xb0x
4 жыл бұрын
I've lived close to the arctic circle all my life so it always amazes me how quickly the sun sets at southern latitudes
@Natercakes
4 жыл бұрын
@@c0xb0x haha that's cool, I was aware of the obvious differences in sunlight hours in the arctic but never thought about the experience of watching a 3 hour sunset, must be easy to get the perfect photo!
@olitomar
3 жыл бұрын
😂😂😂
One of his staples to good health definitely should have been quality of sleep, which they discussed earlier, but failed to mention at the end. Sleeping in a cool environment definitely helps with repair, inflammation, swelling, heart rate, and blood pressure. Also, if you are a thicc boi, with a thicc neck and snore, you might want to have a sleep study done. Sleep apnea will obliterate your quality of sleep and throw your entire endocrine system out of wack. Losing weight doesn't always completely remedy apnea and snoring either. Also depends on your nasopharynx anatomy, adenoids, tonsils, uvula and general airway. Continuous positive airflow pressure (CPAP) can prevent a multitude of later-in-life issues, if you catch apnea early and work to improve your overall health.
@drbobinski1
4 жыл бұрын
spot on Joffery.
The best outcome of this podcast was the youtube comments, by far.
Absolutely no NYU doctors have ever discussed nutritional supplements or diet with me or with any of my friends who go there. In fact, a friend who is going to NYU for cancer treatments, has never, after three years, been asked what she is eatimg, or has suggested a nutrition plan. I, myself, pay out of pocket for a naturopathic doctor to advise me on the nutrients best for my body. NYU's rep is overblown, imo. (Also, NOT walking barefoot in NYC is a lot healthier than going barefoot.)
"Wheat from chaff" Chaff speaking here; this was gobbledegook.
Taleb please, thank you.
@JohnSmith-xq6cv
4 жыл бұрын
concur
@LoveCultTO
4 жыл бұрын
pls
@olitomar
3 жыл бұрын
Yasss
It ranks somewhere near the pornstar guest level of sophistication except with the Comic Book Guy inflection.
@guysimple8491
4 жыл бұрын
I would rather rank pornstar talk much higher, at least from cultural impact point.
@livinginpatheticera3867
4 жыл бұрын
What can we do with all this information? Since we peasants don't have access to tools. Nevermind. Wrong place. Gotta go and pick up 34325 mortgage to inflate the stonks. Invest to inflate. Terms & conditions written and used by mafiAAA: We can do whatever we want and we are not responsible for anything. You have no choice but to agree. Thank you for your (manufactured) consent! Now please enjoy your tiny carrot, while we put sticks in your back.
@DrLimbic
4 жыл бұрын
@@livinginpatheticera3867 I am not sure what you are saying rationally but I have a program that can translate this into handpan, which I will perceive aesthetically.
@phineasmcsneed2169
4 жыл бұрын
@@livinginpatheticera3867 It's not really "information". Your question sort of answers itself. If humans needed all sorts of rarified testing and micromanagement of every little blood and urine level to be healthy, we would be extinct by now.
how do I get onto this discord server he mentioned?
Eric thank you for these podcasts.
Is this guy the kid of a friend? Has Eric lost a bet?Did this guy pay to be here?
@celerywarrior6493
4 жыл бұрын
Ben --> Aubrey Marcus --> Joe Rogan --> Eric
@NeatuOvidiu
4 жыл бұрын
Felt the same, Eric doesn't push back on anything this guys says. Things like earthing and the looks of food to what they are good for - these all sound pretty fishy.
How does this tie in with your Dark Web exactly? Not your usual Platinum Grade interview subject Eric.
Shoutout to that bug crawling by at 44:40
@BoundlessRoamad
4 жыл бұрын
That's a headlight
@n4thank0t
4 жыл бұрын
@@BoundlessRoamad damnit
Yes! We want debates and in-depth discussions.
Thanks for the content!
"We need a dongle for our smartphone that tests what passes through us." That would be a "dungle".
@RockRoller95
4 жыл бұрын
Why don't you and the dungle get a room
@andybaldman
4 жыл бұрын
Give this man an award.
Eric should have called this guy out more. He had no problem being disagreeable with his brother or with James O’keefe for example, but he just lets this dude go. As frustrating as it is when he digs in his heels, he needed to call bs once or twice on some of the woo.
wear your gravity blankets, keep your laptops on the carpet and live long brethren
Love this!!! Thanks Eric and Ben
Super interesting, started to seem a little wacky towards the end, I am very excited for Health UFC.
Ben Greenfield: "I'm worried about people using drugs in ways we haven't studied" Also Ben Greenfield: "Every 3 months I take a secret cocktail of psychoactives that is like 3-4 drugs at once for 12-20 hours. I'm perfectly fine. I'm the exception." Lol the ego on this guy wow. He should take some actual trips of DMT and humble himself.
@paprikash8574
4 жыл бұрын
Haha, yeah, humbled by the spiritual narcissism dmt induces.?
Christ, the "journey" part was scary. taking all those drugs as prep and then getting unknown drugs injected into you by some charlatan who cant tell you what the injections are because of "legal reasons"...
Did I just seriously listen to a guy talking about eye-looking food being good for the eyes? And barefoot walking because of negative ions?? This is baaaad.
@incognitotorpedo42
4 жыл бұрын
Yeah, the eye-looking food thing is pure woo. The barefoot walking because of negative ions thing is actually legit. There's research. Try a google search on "earthing". That's the British English term for grounding.
@warbler1984
4 жыл бұрын
@@incognitotorpedo42 I've had a look at that research and it is bollocks of the highest order
@Seh_the_h_is_silent
4 жыл бұрын
@@warbler1984 can't say but there's... hmm do you know who Pavlov was?
@warbler1984
4 жыл бұрын
@@Seh_the_h_is_silent Yes I am aware of Pavlov
@MS-ho9wq
4 жыл бұрын
I've started eating a whole lot more long, girthy bananas.
I love that he's sitting cross legged that should be normalized. Happy chemical production is shut down when we sit in the traditional sense. It's HORRIBLE for the health of school students to sit how they do.
The background is pretty
@andrewbaumann2661
4 жыл бұрын
seth street yeah
37:43 can i get a link to that discord server?
@andybaldman
4 жыл бұрын
Probably not.
So does this (routine - and examined life ) make you able to live to 100 + I wonder
Ben has been a great resource for me over the years. I really enjoyed hearing the two of you exchange and engage. Thank you.
dicord link?
Can you please fix up your clip art.. when I'm scrolling through the video the red line to show if I have watch the video or not is hard to see because of the red line you have going under were it says "the portal" it takes me a second to then red the title and remember if I have watched it or not so it's not a big issue. But it's definitely an inconvenience and doesn't help when you release a new episode as it gives me the initial impression that I have already watched it. Cheers Eric, have a good one!
Didn't think I'd see this here props to Eric
This is a bit uncomfortable because Eric has obviously failed to understand the importance of fitness within the entire open system.
You mention something called a "Discord server" that annotates these episodes of the Portal? Pardon my ignorance, but is it possible to connect to this as someone on the outside? Incidentally, I began watching this with some trepidation; expecting a lot of health discussion like often is the case on Joe Rogan, but Eric, you really did what you do best, which is elevate the conversation into a realm where it engages the curiosity factor resulting in meaningful questions and avenues worth pursuing beyond mere health. Thanks again and cheers
@peten5426
4 жыл бұрын
Discord is a chat platform but Eric's includes episode sub-chats. Here's a link to the invite, although it will only be live for 24 hours...Can use it on browser but would recommend downloading the program. discord.gg/tP6Eqv
This was a hard pass from me, on title alone. This portal leads to a GNC with overpriced multivitamins, not the one I'm looking for
@andybaldman
4 жыл бұрын
I can't tell if Eric has him here to genuinely try to learn from him, or to expose him.
Keep it up Eric you are a blessing. Love the guest, love the depth, I’m here for it all.
Regarding music at the 56m mark.. what Cymatic apps does Ben use? Thoughts on Binaural Beats? I like the Wool socks to bed, but the cold surface seems to keep me awake! Any thoughts to using those migraine BeKoool/WellPatch Migraine Cooling Pads? I like the mnemonic for the Cranial nerves > On Old Olympus’ Towering Top A Fin, A German, Viewed A Hop! In addition to Castbox, I recommend ListenNotes.
This was one of the most educational hours of podcasting I’ve ever heard. I’ve already been incorporating several of these suggestions into my lifestyle and they’ve all contributed greatly toward my energy levels and the way I feel throughout the day. Thank you!
After listening to your questions and frustration with health “science” you should definitely talk to John Kiefer. He also has a background in mathematics and physics.
@chazTRAINalb
4 жыл бұрын
He has also been on stage with Ben at paleo fx before, and recently developed a software you might be interested in.
Raging in its perplexity, and in its madness it can neither sleep at night nor keep still where it is by day....
Those eight things...wisdom distilled.
The thing these health experts never do, and the one question I wish they would be asked _every time_ they appear in a format like this is: If there is one piece of non abstract, reasonably practicable advice that you can give to everyone listening from your unique position and with your perspective, what would it be. The viewers and listeners are then left with a building archive of implementable ways they can make their lives better. EDIT: nevermind he literally asked the question, one step ahead as always
@sillysissyphus4877
4 жыл бұрын
Gubzs Same! I never thought it was the fault of the interviewer until Eric became an outlier with that question.
39:55 That is what we want! Definitive answers! No egos.
what are the health benifits of seating like that
many older cars, like the studebaker and the ford model A, used positive ground. who's to say that our own cells prefer one over the other. anyway, i believe the body maintains a balance of sodium ions inside the cell and potassium outside.
The ending makes me appreciate The Matrix again as a masterpiece.
Excellent explanation on the ketogenic diet and how people think its the end all cure all
Anyone else catch the dig at some of the more "fringe markers out there that you can track for longevity; let's say something like telomere length...." Ooooh.....gauntlet thrown Brett with your fringe science.....pretty boy says you deserve your place at Evergreen cast out of the system to float....alone....an interstellar exoplanet. Sorry I just had to try something to make this interesting. Not that I don't enjoy seeing a monotone exchange of ideas about shit, bile and cold water. Eric I draw the line at you having a Post Modernist on to discuss spirituality just in case you were considering that road. If you attempt a health segment in the future can we please hear from the other side of the experience? Have some dead people on to provide their perspective?
Where is this intro music from?
Dr. Rhonda Patrick please
Eric: I'm sure you know [person], and ... Guest: Never heard of them I've been noticing this a bit across several episodes. Great podcasts otherwise
@stopper90004
4 жыл бұрын
Yeah, he's a chronic show off and is not good at imagining the impact of his peacocking on the other. He lacks empathy and is too self referential. Must be insecure.
@alexandria5758
4 жыл бұрын
WishYouWereHere who Eric or Ben?
@tunnelsloth5948
4 жыл бұрын
@@stopper90004 That's pretty extreme. I'm pretty sure he genuinely believes they would know the person. He's just making too many assumptions. I don't think he's trying to show off. He just needs to say "do you know [X]?". I actually think it's the opposite of him trying to show off. I think he's likely trying not to patronize his guests or insult their intelligence, but in the process, he's overcorrecting.
@m3xikanolokoruiz
4 жыл бұрын
@@tunnelsloth5948 He should read The Four Agreements then, on of the agreements is never make assumptions.
@mwilliamson4198
4 жыл бұрын
@@stopper90004 I disagree. If anything he has some false humility around his intelligence and education
I've been thinking about this app store for health recommendation algorithms. You share all your data into something like Cronometer, FitnessSyncer, Google Health, or Apple Health, and then you can plug in various algorithms. It's very hard to bridge this gap of writing code for such an algorithm. In essence, we'd need people like Ben to have a great sort of "algorithm sandbox/development environment" to develop these algorithms. I am a software developer by trade, focusing on user interfaces. I'd love to work with anyone on this problem. Doesn't matter what you do. Honestly, I'd love to just talk with anyone about this challenge.
@TheSkulldraw
4 жыл бұрын
i'm an AI student, I thought a little about this problem before and I stuck on the limited way to monitor your health. but there is definitly something to do.
Hold on let me start my day by jumping in a cold river
"I dont know what drugs Im taking due to legal reason" lol wtf
@byronchurch
4 жыл бұрын
M R Legality Man 😎 I’d bet he’s on top of it !
He sounds like Christian Bale doing an American accent.
This guys affected speaking voice is a turn off. His cross legged sitting is a pretentious posture. His verbosity is a bs alert. Make sure you have good genes and prey you don't get hit by a bus.
@DavenH
4 жыл бұрын
It's true. Verbosity is a defense mechanism rather than scientific rigour; you'll never hear a scientist speak like this. They don't need to impress with their knowledgability, so they use analogies and common terms to communicate better.
@DharmaScienceRadio
4 жыл бұрын
Sitting cross-legged is not pretentious. There's a reason why we sit this way - and other similar ways - when in meditation.
@DharmaScienceRadio
4 жыл бұрын
@Olivia Purcel uh, actually it's disrespectful for you to expect everyone to conform to your social norms. We need to respect - and Ideally even celebrate - our differences, not force others to bend and homogenize.
@DharmaScienceRadio
4 жыл бұрын
@Olivia Purcel lol glad you liked it! I'll be here all week
Health expert with clubbed fingers? Red hands? Terry’s nails? Anyone else see this? Full disclosure: I have cystic fibrosis and level 2 finger clubbing.
@boooosh2007
4 жыл бұрын
Ben was a high level endurance athlete, not very compatible with cystic fibrosis
@boooosh2007
4 жыл бұрын
@ManiacallyYours Copy that. thank you for clarifying. So what is OP suggesting?
@imogenrex6286
4 жыл бұрын
@@boooosh2007 what is the matter with his finger-ends? They are disturbing to look at.
Slavoij Zizek would be an excellent interview for you, Eric As far as cultural criticism goes. However it could also develop into a shouting match who knows
@silasradies7292
4 жыл бұрын
i would climax
@Galdring
4 жыл бұрын
I think Eric is from a family that used to be communist, so a conversation about socialism with Zizek would be interesting.
Smart guest but he exudes an American Psycho vibe - esp the speech intonation.
@rmurray8913
4 жыл бұрын
his smile at the start scared me
@andrewbaumann2661
4 жыл бұрын
I bet he has really nice business cards.
@f18a
4 жыл бұрын
@@andrewbaumann2661 Haha That's a (really) good one!
@danielyosefm7940
4 жыл бұрын
@@andrewbaumann2661 Let's see Andrew Baumanns card....
@alexandria5758
4 жыл бұрын
Daniel Yosef M **looks at Andrew Baumans card ** **Jizzes pants**
3:32 and a DUNGle on your iphone.
Eric is one of the most interesting people I have ever come across. I have no doubt that this will evolve into an amazing podcast.
I am always amazed at the quality of the people you have on your show Mr. Weinstein. Bravo, and bravo to you too Mr. Greenfield. Although I find your level of knowledge intimidating, even a dilettante like myself can benefit greatly from it. Thank you.
Thank you , I enjoyed this, Much appreciated!
Hand mimicry mindmeld
@simboy
4 жыл бұрын
This should be a meme
One hour with legs crossed, I couldn’t do that.
Also why is Ben mirroring Eric?
i wanted to her more about his experience with psychedelics. does quarterly macro trips with his wife?! they kinda breezed over that one...
Shit. I do everything he does. Well I can't afford stem cells but... heart rate gv inflammation I do all 3 for years. I need to do a genetic age test...
When you realize how much of conventional health wisdom is pure woo, you'll have a lot more sympathy for this guy's particular brand of woo.
@warbler1984
4 жыл бұрын
Your logic is disturbing..."medical science has flaws in its methodology so lets take unsubstantiated woo"?
@ienjoyapples
4 жыл бұрын
@@warbler1984 I see what you did there. You reworded my comment so you can attack something I didn't say. You clever boy ;)
@warbler1984
4 жыл бұрын
@@ienjoyapples thanks I am pretty clever! ;) it just seems like you're equating the two
Ketamine is not toxic. Psilocybin is not toxic. MDMA maybe potentially toxic.
@incognitotorpedo42
4 жыл бұрын
Thank you.
@DanielAnderssson
4 жыл бұрын
How do you define "toxic" in this case?
@LLlap
4 жыл бұрын
@@DanielAnderssson The same way it is defined by everybody except for feminists: "Drug toxicity refers to the level of damage that a compound can cause to an organism."
@DanielAnderssson
4 жыл бұрын
@@LLlap Well in that case ketamine can really destroy your bladder and psilocybin can damage the heart. That's why some advice against microdosing psylocibin long term
Crap... I was about to sleep
So go outside barefoot? Do we not remember hook worm? This is a terrible idea unless you know there are no parasites in the soil.
My hrv was 84 yesterday
Eric and Ben. When is this large panel of health experts going to happen??????? After following both of you since the beginning of your podcasts. I need this. Eric come back to podcasting. Feel my brain is bored with out you brother.
Content gold!
Brb guys, storing jars of my poop in the fridge
Rafiki the mandrill sits like that and he is very healthy.
Advice: Regular low level physical activity through-out the day,moving as much as possible NEAT (not exercise activity thermogenesis) Low carb meditarenean diet for most people+ fasting be out in sunlight frequently be outside barefoot,grounding being cold and hot throughout the day Clean water And minerals 1:00:55
@gillbeatsisback01
4 жыл бұрын
@Enoch~ filter or reverse osmose it
@warbler1984
4 жыл бұрын
The barefoot grounding thing is bollocks of the highest order
@gillbeatsisback01
4 жыл бұрын
@@warbler1984 who knows, the healthy life style seems to be to recreate conditions of the evolutionary environment of adaptadness,(EEA),bassically how our ancestors lived, and in hotter envirnoments that definetly how they lived, im on the fence about it didnt read much ,just saying
@warbler1984
4 жыл бұрын
@@gillbeatsisback01 recommend this read on it: skeptoid.com/episodes/4611 Also no you should not follow the EEA...this idea would suggest following your natural instincts towards sugar. We live in a different world than 30,000 (and beyond years ago) we need to live accordingly. Forget about grounding and focus on a reasonable non-quack based diet, good sleep, good mental health (be very cautious with the idea of taking psychotropic drugs like Ben takes and get at least the WHO recommended level of exercise per week.
At 56:08 is when Eric got tired and said enough is enough
Just saw your responses regarding the Epstein debacle. Your downright, refreshing stance was a huge turn on for me. Thank you for your truth.
@8billionghosts
4 жыл бұрын
im curious. where did that take place? twitter, or an interview?
@vincentrascon5944
4 жыл бұрын
Rebel Wisdom Podcast....
UFC science slam , oh hello yeah
Good c0medy... I'll watch it alone
How is reasonable debate not an exploration of ideas?
@warbler1984
4 жыл бұрын
Because you need evidence when you start reasonable debate in science
If I've got so much money I'd fund that toilet lab.
34:34 The iPooP?
One of these guys is smarter than the other.
Thanks for sharing, good stuff here.
Links don’t link.
If you want a summation of this video then skip to 56:42 this is when Eric begins to finally ask him to validate the BS. Should’ve done this from the get go sir.