BEGINNER FLOOR BARRE WORKOUT / Train Like a Ballerina
A 14 minute beginner floor barre workout with a Train Like a Ballerina twist.
Happy training team!
Louisa Xx.
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video.
© Train Like a Ballerina 2022
Пікірлер: 37
OMG, thank you so much! I have a larger body and your video was beyond doable. It is like there are built in modifications. Thank you, thank you, thank you! ❤️
Excited to try this! I was doing beginner ballet but after a flare up with my POTS I’m told to stick to floor exercises. This will be a great substitute!
I am so happy you are back! We all missed your workouts! This workout is excellent and I will try it out very soon. Take care
Yes! Just what I needed! You’ve been the biggest inspiration to me and my small business! So thank you, lots of love from Canada 🇨🇦
Your workouts are great. You are very good at explaining the whole sequence.
Loved this!
This is perfect, thank you so much!!
Yay your back with your channel ive missed your content 🙂.Hope ur keeping well
Welcome back ❤ Looking forward to trying this video out. I've relaxed my stretching so much, I really need to get back into it! Love from Spain 🇪🇸
I am happy that you’re back!!! I am soooo excited for new contents!! Yayyyyy
that was faaaaaaaaaaaaaaaaaaaaaaaaaaaaaabulous!! can you have your camera person take a ceiling view so we can see what's going on with the leg on the side we can't see from the front view? THat would really be helpful. Thank you for this floor barre! Loved it!
We missed u , nice to be back , I hope 🤞 for more nice videos
Can you please do an advanced floor barre? I love you videos❤️❤️
super nice thank you !!:)
Awesomeness
You are my favorite trainer
Loved it!
Fantastic exercises!
Hello, I have missed you !
❤