Balance Your Hormones Naturally with These Simple Home Remedies | Dr. Taz

Are you searching for natural, effective ways to balance your hormones without resorting to synthetic solutions? Look no further! Join Dr. Taz, a renowned integrative and wellness physician, as she shares her expert insights into holistic hormone balancing. In this enlightening video, Dr. Taz unveils three powerful techniques that you can easily incorporate into your daily routine to regain hormonal harmony naturally.
What You'll Learn:
Tea Remedies: Discover the therapeutic powers of Chaste Tree, Raspberry Leaf, and Green Tea, and how they can be used to address specific hormonal imbalances, from boosting progesterone levels to managing PMS and aiding in blood sugar regulation.
DIY Drinks: Dr. Taz guides you through making your own hormone-balancing drinks right in your kitchen, including Lemon Ginger Water for digestive health and estrogen dominance, Golden Milk for inflammation relief, and nutrient-packed smoothies to replenish your energy and hormones.
Essential Oils: Learn how to use Clary Sage and Rose Oil, among others, to balance cortisol, support thyroid health, and navigate estrogen fluctuations, using simple application techniques for maximum benefit.
Why Watch?
Holistic Approach: Gain a deeper understanding of how a holistic approach to wellness can lead to significant improvements in your hormonal health.
Easy-to-Follow Tips: Each suggestion is practical, easy to implement, and based on Dr. Taz's extensive experience in integrative medicine.
Empowering Knowledge: Equip yourself with the knowledge to take control of your hormonal health using natural remedies that align with your body's needs.
Don't let hormonal imbalance dictate your well-being. Watch now to embark on a journey toward natural, sustainable hormone balance with Dr. Taz. Remember to like, subscribe, and hit the notification bell to stay updated with more wellness tips and health solutions.
#NaturalHormoneBalance #HolisticWellness #DrTaz #HormoneHealth #NaturalRemedies
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Пікірлер: 51

  • @joannayen9043
    @joannayen90435 ай бұрын

    I’ve been gas lighted about this topic by my conventional medicine doctor and I’m in perimenopause.

  • @samuraibushido7077

    @samuraibushido7077

    5 ай бұрын

    ❤❤❤❤❤❤❤❤❤

  • @denise3432

    @denise3432

    5 ай бұрын

    Same! So sad!

  • @thestuffedvegan9471

    @thestuffedvegan9471

    3 ай бұрын

    🤗

  • @DrCodyGolman

    @DrCodyGolman

    2 ай бұрын

    "Hi there! I'm so sorry to hear that you've had a challenging experience with your conventional medicine doctor. It's not easy to navigate perimenopause, especially when you feel like your concerns aren't being taken seriously. As a natural healthcare doctor specializing in women's hormones and weight loss, I want you to know that you're not alone in this journey. Perimenopause can bring about a host of hormonal changes that impact weight and overall well-being, and it's important to have support and guidance tailored to your individual needs. If you have any questions or need assistance, please don't hesitate to reach out. Sending you lots of love and support as you navigate this chapter of your health journey."

  • @reinadelmar11

    @reinadelmar11

    25 күн бұрын

    I hope you can find another doctor who is respectful and better educated.

  • @rashistephens-media9202
    @rashistephens-media92022 ай бұрын

    This is seriously just what I needed! Like exactly. Thank you for this video!

  • @shaliyahjohnson7089
    @shaliyahjohnson708915 күн бұрын

    Wow I love this video! Thank you for your service!

  • @god563616
    @god5636165 ай бұрын

    Really cool idea. TY!

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    You are so welcome!

  • @user-py6wq2do4x
    @user-py6wq2do4x17 сағат бұрын

    Oh i love your vidoes doc i reli need this

  • @andreiaanamacarov6227
    @andreiaanamacarov62279 күн бұрын

    Thanks for the info, great stuff! What about menopausal women and the teas you recommend, dr. Taz? The same teas and if so, when do they start? Thanks.

  • @anaachaudry2039
    @anaachaudry20394 ай бұрын

    Hi Dr Taz, what causes bartholin cysts?

  • @user-zw8jo1ti9i
    @user-zw8jo1ti9i4 ай бұрын

    Thanks Dr. Taz for very imperative videos really appreciate how you explain all parts of thi videos.

  • @DrTazMD

    @DrTazMD

    4 ай бұрын

    Glad you like them!

  • @elizabethjimenez9340
    @elizabethjimenez93405 ай бұрын

    Thank you Dr. Taz This was good information that I want to try daily 😊

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    Any time

  • @klmjtr
    @klmjtr5 ай бұрын

    I really like how you explain things so quickly and get right to the point! Please do get rid of the music though.

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    We are and thank you!!

  • @Shepraise808
    @Shepraise8085 ай бұрын

    How to stop prolonged bleeding naturally. Pcos hashimoto

  • @isaprude
    @isaprude10 күн бұрын

    Dr Taz's hormone workbook says she was born in GA; in this video she says she was born in TX. I hate to find inconsistencies; makes me wonder about other things I'm being told.

  • @Godfearing-bm2kh
    @Godfearing-bm2kh4 ай бұрын

    Dr. Taz those of us that can not eat raw vegetables because of hypothyroidism.Crusiferous veggies. Do you have any suggestions?

  • @humbleyourselfson
    @humbleyourselfson2 ай бұрын

    Hi doc is ot ok to take sleep saviour without prescription as it has melatonin in it .can you please clarify

  • @mariagolden9060
    @mariagolden9060Ай бұрын

    I was having vaginal bleeding and thickened uterine lining, had biopsy, ultrasound and D&C. I have a follow up this week and I'm wondering if my dr will put me on something. I was told years back that my progesterone was very low from another dr. I wanted to know if I can treat this with progesterone cream? Is it strong enough?

  • @deaa5712
    @deaa5712Ай бұрын

    How can you apply the tea cycling if you had a hysterectomy but still have your ovaries? I historically had horrible periods, anemia, and uterus septum and I was told the hysterectomy would help especially with the chronic fatigue but I feel so mislead and my belly fat increased and I’m still fatigued with blurry vision.

  • @kjbrocky
    @kjbrocky5 ай бұрын

    Thank you for your great information. But can you please turn down the music? It is so distracting! Thank you

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    yes talked to the editor - so sorry

  • @valerie4912
    @valerie49122 күн бұрын

    You keep pointing at phantom videos for us to watch .. Are they posted somewhere?

  • @dekyazabidi732
    @dekyazabidi7324 сағат бұрын

    Can I drink green tea everyday?

  • @karigraham8168
    @karigraham81685 ай бұрын

    What do you recommend for menopausal hormone balancing?

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    there is a lot there- doing a hormone balancing workshop coming up

  • @lynne3989

    @lynne3989

    5 ай бұрын

    Wow just found you & wasn't looking for this topic- but at the top of my list!!!

  • @thestuffedvegan9471
    @thestuffedvegan94713 ай бұрын

  • @vidyasagarkumar2650
    @vidyasagarkumar26505 ай бұрын

    Humble request to share some more raw Fruits for better Gut health issues and huge under weight namaste , 🙏

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    will do

  • @stephopalopal
    @stephopalopal5 ай бұрын

    😉👍❤️

  • @EGRS20
    @EGRS204 ай бұрын

    Hi Dr. Taz! If we take the Eastwest belly fix supplement, do we still need to take a digestive enzyme separately? I have PCOS and am skinny but have a lot of belly fat😅

  • @DrCodyGolman

    @DrCodyGolman

    2 ай бұрын

    "Hello @EGRS20! I appreciate your question and love Dr. Taz's channel. Regarding the Eastwest belly fix supplement, it's designed to support digestive health and may assist with weight management. Given your PCOS and concern about belly fat, incorporating a comprehensive approach to wellness is key. While the Eastwest belly fix supplement contains ingredients to support digestion, individual needs vary. I recommend consulting with a healthcare professional to determine if additional digestive enzyme support would benefit you. As a natural healthcare doctor specializing in weight loss and hormone balance, I understand the complexities of PCOS and the challenges it can bring. If you have any further questions or need personalized guidance, feel free to reach out. Sending you lots of love and support on your wellness journey!"

  • @ilovesteve82
    @ilovesteve823 ай бұрын

    Thanks for the information. I'm pulling my hair out trying to figure out why I'm gaining so much weight. I eat well and exercise.... I've done a ton of research and I'm fairly certain I'm experiencing estrogen dominance, even though my estradiol is only 26. I'm 41 with a hx of partial hysterectomy nearly 8 years ago. I think my ovaries are giving out. I'm so frustrated. I've worked so hard to get my body fat percentage down and then all of a sudden, boom! I'm gaining a ton of weight. I'm going to try a few of these methods and see if I can't get some results. Thank you!

  • @DrTazMD

    @DrTazMD

    3 ай бұрын

    maybe get your hormones checked!

  • @makhomoovervoorde8988
    @makhomoovervoorde89885 ай бұрын

    I had a miscarriage about a year ago, and my body is still tired, brain fog and in fight or flight😢.

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    I bet your hormones are off

  • @sereneanna4040

    @sereneanna4040

    5 ай бұрын

    Sister, u need more nutrition eg lamb, beef, chicken soup with vegs carrot, tomato, celery, parsley, spinach ...

  • @doml5636

    @doml5636

    4 ай бұрын

    I’m very sorry for your loss xo 😘

  • @stepintotheunknownnow

    @stepintotheunknownnow

    3 ай бұрын

    Never give up sis take good care of yourself ❤

  • @ranatasmith7615

    @ranatasmith7615

    14 сағат бұрын

    Yes, take care. 💞🙏🏾

  • @johnson00nat
    @johnson00nat5 ай бұрын

    How about omitting turmeric because of high oxalates would the be anything else to replace that

  • @DrTazMD

    @DrTazMD

    5 ай бұрын

    you could do shatvari - but high oxalates are usually from candida

  • @gutchiespencer2714

    @gutchiespencer2714

    3 ай бұрын

    ​@@DrTazMDExcuse me? I thought high Oxalates came from eating a lot of green vegetables 🤔

  • @roseg1333
    @roseg1333Ай бұрын

    Aren’t you supposed to use carrier oils for essential oils that is what I was always taught. You are not supposed essential oils directly on your body 🤔

  • @universoulhealing

    @universoulhealing

    Ай бұрын

    Yes, most essential oils need to be diluted but not rose oil or lavender oil. Sometimes I use frankincense directly on my skin too.

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