Baked Mediterranean chicken thighs is a quick and easy one-pan dinner recipe that uses delicious flavors from Mediterranean cuisine to create a healthy dinner option. This easy chicken thigh recipe is high in protein and can be whipped up in around 50 minutes with just 5 minutes of prep.
🥗 Full recipe: happymediterranean.com/baked-...
🍅 More great recipes on our website: happymediterranean.com/
🥬 SUBSCRIBE: / @happymediterranean
🍋 Discover more Mediterranean chicken recipes: • Mediterranean Chicken ...
Here's what you'll need to make Baked Mediterranean Chicken Thighs:
__Ingredients__
🔸 6 skinless chicken thighs, bone-in, excess fat removed
🔸 2 white onions, thinly sliced
🔸 3 ripe tomatoes
🔸 Handful of cherry tomatoes
🔸 2-3 tablespoons of Extra Virgin Olive Oil amzn.to/3Wof2TJ
🔸 2 lemons
🔸 5-6 garlic cloves, minced
🔸 1 teaspoon of Dried Oregano amzn.to/4fa3P0v
🔸 1 teaspoon of Spanish La Vera Sweet Paprika amzn.to/469gbli
🔸1 teaspoon of Ground Cumin amzn.to/3Y40aej
🔸 1 teaspoon of Garlic Powder amzn.to/3Y5RVOS
🔸 ½ teaspoon of Ground White Pepper amzn.to/3LsAC35
🔸 Salt (to taste) amzn.to/4cOstlB
🔸 Handful of fresh parsley, chopped
__Equipment__
🔸 Cutting Board amzn.to/3y1k5Qv
🔸 Chef Knife amzn.to/3zN0eFp
🔸 Baking Tray or 12x8 inches (30x20 cm) ceramic baking dish with deep sides (around 2 inches/5 cm) amzn.to/3y1u48q
🔸 Garlic Press amzn.to/3Sa11X8
🔸 Box Grater amzn.to/4cZsseV
🔸 Cooking tongs amzn.to/3Y3OHvh
🔸 Oven amzn.to/3W26WPc
More Mediterranean Chicken Recipes:
🔸 One-pan Greek chicken thighs with roast veg - happymediterranean.com/one-pa...
🔸 Mediterranean Chicken Meatballs with Couscous and a Tangy Greek Yogurt Dressing - happymediterranean.com/medite...
🔸 Za’atar Chicken with Leek, Artichoke Hearts, and Kalamata Olives - happymediterranean.com/zaatar...