Bajiquan Tutorial - Bajiquan Breathing Techniques 八極拳教學 - 八極拳的呼吸方法
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In today's tutorial, I talk about proper Bajiquan breathing techniques. Main points: Building the magpie bridge, Ren and Du Meridians, Dan Tian vibration and scientific evidence of nasal breathing.
在這一課，我講述了正確的八極拳呼吸方式。要點如下：搭鵲橋、任督二脈、丹田鼓盪、用鼻呼吸的科學證據。
The benefits of nasal breathing: www.lenus.ie/bitstream/handle...
Пікірлер: 9
I have already aquired this skill, breathing out while punching including nostril breathing. But I did. not know that It had a practical purpose. Very interesting and also your English is very good. I have 5 years expierience in martial arts starting from Wing Chun to southern Shaolin gung fu. But I really like digging out something of each style and baji quan is very interesting. ☺️
Very hard to find quality content like this. I really liked that you brought up the scientific issues with traditional Chinese medicine, that is rarely talked about by other practitioners. You even found scientific research that does support some of the theories, thank you!
Can you show me how to do the Scaling Tiger? I saw a martial artist say that it is part of the style.
Nice video again :) It will take some time for people to feel the "ball".. It took me daily zhan zhuang training for a few months before I was able to feel that.
nice work again.
Great👏🙌
What are some good Qigong exercises for Bajiquan? Is there Qigong that is specific to Bajiquan? If so, can you show a couple for us please? Thank you
@christophersmith2283
2 жыл бұрын
@@bajiquan.online I understand. thank you for responding.
🤩