暴食经历-如何意识到自己有ED? Binge eating disorder, when did I realize I had ED?
这期视频我想分享我的暴食经历
我是什么时候开始意识到自己有ED， 接受自己有ED
并踏入康复的呢？
关于我
我是善美
10多年沉迷瘦身和健身文化，曾是比基尼健美参赛者
暴食症患者，踏入自主康复至今3年
大量关于进食障碍， 瘦身文化，身材焦虑内容
B站&某书同名账号
电邮: simmytan@gmail.com
I’m Sim
I was once obsessed with diet and fitness culture （even participated in bikini competitions)
Recovered from binge-eating disorder
Passionate about spreading awareness on eating disorder related topics
Email: simmytan@gmail.com
Timestamp:
00:00 - 片头
00:42 - 怀疑自己有问题？
01:44 - 我和减肥的历史
03:54 - 我的暴食经历
06:12 - 意识到自己有ED
07:24 - 康复中自我怀疑恶循环
08:54 - 结尾
影片关键词：
进食障碍
暴食症自救
暴食症康复
ED recovery
Binge eating recovery
Bulimia recovery
Пікірлер: 9
善美姐真的很勇敢，很折真诚在一直帮助大家。现在听到你康复了，真的很开心！一路上辛苦你了！希望在看视频的大家也都有这美好的康复的一天🙏🏻
@Mei.insights
5 ай бұрын
没事， 已经走出来了就不介意分享了。 只是还是会觉得很感慨， 谢谢Kiki 的留言， 好暖心 ❤
善美姐姐：收信平安！ 祝福你一切安好❤😊
謝謝善美❤
非常非常喜欢你的视频真的对我帮助很大 太谢谢你了 永远会支持你
@Mei.insights
5 ай бұрын
非常感谢你的留言❤
hello dear ,thank you for your content can you talk about overshoot weight some may say the overshoot weight may come down after 1.5 years do you have this experience
@Mei.insights
5 ай бұрын
Hi there, if you are going into recovery thinking your weight will eventually come down, you may never achieve recovery fully. The goal for recovery is so we can accept our set weight, regardless what number it is. I've stopped tracking my weight since going into recovery, but from my clothes I know gained quite steadily for 1.5 years before it stabilise (never come down) I hope you can make peace with your body one day, thanks for dropping by ❤
@user-cf1go7hp2w
5 ай бұрын
ohh thank you for your honesty